Addiction Counselling in Brighton
Is low self esteem holding you back? Maybe you don't feel heard .I'm here to listen and together we can look at how you find your voice again. Feeling self conscious may be affecting your work and social relationships as you may often worry what others may be thinking about you . You may feel you are 'not enough' which may lead to increasing anxiety as you withdraw from social situations ? Does it feel like everyone else seems confident and that you are alone? I help people with feelings like this and who struggle with not feeling ‘enough’ and want to let you know you are not alone.
Is low self esteem holding you back? Maybe you don't feel heard .I'm here to listen and together we can look at how you find your voice again. Feeling self conscious may be affecting your work and social relationships as you may often worry what others may be thinking about you . You may feel you are 'not enough' which may lead to increasing anxiety as you withdraw from social situations ? Does it feel like everyone else seems confident and that you are alone? I help people with feelings like this and who struggle with not feeling ‘enough’ and want to let you know you are not alone.
Are you struggling with symptoms like anxiety, depression, low self-esteem? Maybe you are trying to recover from a traumatic event or relationship but find yourself overwhelmed, overthinking and self-analysing. Or perhaps you are in a difficult situation, seeking to understand what's happening and find the strength to move forward. Maybe you identify as LGBTQ+ and want to explore what that means for you or talk through trauma-related experiences.
Are you struggling with symptoms like anxiety, depression, low self-esteem? Maybe you are trying to recover from a traumatic event or relationship but find yourself overwhelmed, overthinking and self-analysing. Or perhaps you are in a difficult situation, seeking to understand what's happening and find the strength to move forward. Maybe you identify as LGBTQ+ and want to explore what that means for you or talk through trauma-related experiences.
Passionate about helping individuals overcome trauma and achieve their full potential, I am a bilingual counsellor delivering therapy in the English and Albanian language, with extensive experience in the field of mental health. I possess a unique blend of expertise that enables me to provide holistic support to my clients. Over the past few years, I have worked with diverse populations, providing evidence-based counselling and therapeutic interventions. Whether it’s overcoming traumas, managing stress, or improving one’s mental health and well-being, I am dedicated to working collaboratively to achieve those goals.
Passionate about helping individuals overcome trauma and achieve their full potential, I am a bilingual counsellor delivering therapy in the English and Albanian language, with extensive experience in the field of mental health. I possess a unique blend of expertise that enables me to provide holistic support to my clients. Over the past few years, I have worked with diverse populations, providing evidence-based counselling and therapeutic interventions. Whether it’s overcoming traumas, managing stress, or improving one’s mental health and well-being, I am dedicated to working collaboratively to achieve those goals.
Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so. Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection, sometimes even hostility and aggression. As we grow up we find ourselves absorbing these energies, and in adult life they show up as low self-esteem, as anxiety, as outbursts of rage or as depression. They interfere with our work, with our relationships and with our ability to enjoy and make the most of our lives.
Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so. Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection, sometimes even hostility and aggression. As we grow up we find ourselves absorbing these energies, and in adult life they show up as low self-esteem, as anxiety, as outbursts of rage or as depression. They interfere with our work, with our relationships and with our ability to enjoy and make the most of our lives.
Jennifer Zaidi Specialist Trauma Informed Coaching Psychologist And Therapist
Psychologist, MSc, HCPC - Ed. Psych.
Verified Verified
Brighton BN1
Hello, I'm a Therapist and Chartered Coaching Psychologist. I can work with you on life changes. I have many years of specialist training and experience of helping people who have experienced abuse and trauma, which continues to affect many areas of their life even now in the present moment. I can offer you a space to think, be and take action. I work both online via Zoom and F2F. People who have worked with me say that I have been kind, calm, supportive, helpful and non-judgemental in our work together. I can begin to help you to feel safe enough to work through difficult feelings, emotions and thoughts from our very first session.
Hello, I'm a Therapist and Chartered Coaching Psychologist. I can work with you on life changes. I have many years of specialist training and experience of helping people who have experienced abuse and trauma, which continues to affect many areas of their life even now in the present moment. I can offer you a space to think, be and take action. I work both online via Zoom and F2F. People who have worked with me say that I have been kind, calm, supportive, helpful and non-judgemental in our work together. I can begin to help you to feel safe enough to work through difficult feelings, emotions and thoughts from our very first session.
So, let's talk about YOU. 'I want to be free from anxiety,''I will never be good enough,''Who am I and can I be me?.' Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Maybe you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be you. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, other's telling us that 'It'll be okay' is well meaning but does it help?
So, let's talk about YOU. 'I want to be free from anxiety,''I will never be good enough,''Who am I and can I be me?.' Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Maybe you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be you. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, other's telling us that 'It'll be okay' is well meaning but does it help?
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults and adolescents. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults and adolescents. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
As a non-binary and gender transitioning specialist counsellor, I understand the unique challenges faced by LGBTQ+ couples and individuals in the UK. My ideal clients grapple with issues of identity, acceptance, and relationship dynamics. They seek a supportive space to explore their gender and sexual identities, manage minority stress, and strengthen their relationships. They aim to build resilience, enhance self-acceptance, and foster deeper connections with their partners and communities, seeking to feel seen, heard, and validated in a society that often misunderstands them.
As a non-binary and gender transitioning specialist counsellor, I understand the unique challenges faced by LGBTQ+ couples and individuals in the UK. My ideal clients grapple with issues of identity, acceptance, and relationship dynamics. They seek a supportive space to explore their gender and sexual identities, manage minority stress, and strengthen their relationships. They aim to build resilience, enhance self-acceptance, and foster deeper connections with their partners and communities, seeking to feel seen, heard, and validated in a society that often misunderstands them.
I’m a queer person-centred therapist and clinical supervisor offering long or short term, individual and couples/ relationship counselling online and in Worthing/Brighton. I use the pronouns ‘she/they’. I work with adults (18+) who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodiversity, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
I’m a queer person-centred therapist and clinical supervisor offering long or short term, individual and couples/ relationship counselling online and in Worthing/Brighton. I use the pronouns ‘she/they’. I work with adults (18+) who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodiversity, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
Hello, my name is Debbie, I am a psychotherapist, supervisor & tutor for Broadway and BACPT. I work combining pluralistic and humanistic approaches to therapy, my focus is on both flexibility and understanding your inner experiences. We will explore various therapeutic methods, drawing from different theories and techniques to suit your individual needs and preferences. At the same time, prioritising empathy and unconditional positive regard, fostering a deeply supportive and non-judgmental environment where you can explore your thoughts, feelings, and experiences. Together, working towards your goals, honouring your unique journey.
Hello, my name is Debbie, I am a psychotherapist, supervisor & tutor for Broadway and BACPT. I work combining pluralistic and humanistic approaches to therapy, my focus is on both flexibility and understanding your inner experiences. We will explore various therapeutic methods, drawing from different theories and techniques to suit your individual needs and preferences. At the same time, prioritising empathy and unconditional positive regard, fostering a deeply supportive and non-judgmental environment where you can explore your thoughts, feelings, and experiences. Together, working towards your goals, honouring your unique journey.
15 Second Videos
Laurence Baretto de Souza
Aga Counselling
Harry Cooper
Fatoumata Jatta (Online Therapy)
Garance Delpech
Yordan K. Zhekov
Netti Buswell Therapy
Elizabeth Joy
Helen Gilbert
Jill Deacon Online Therapy
Acorn Counselling Therapy
Nicola Croote
Sebastian Beaumont
Isabel Monteiro
Barbara Elizabeth Hann
Daniela Gallini
Karen Baguley
Lindsey Kind
Michael Eisen
Luke Beale
Clare Box Counselling
Alex Francis
Mike Mayos
Carrie (Cat) Thompson
Kevin Scott
MB Counselling
Christian John Liberati
M Fok
Khanya Price-Evans
Psychologist, PsychD, CPsychol
Verified Verified
Brighton BN2 (Online Only)
Not accepting new clients
Dr. Price-Evans is a dedicated, proactive and enthusiastic psychologist passionate about providing evidence based psychological interventions to adults and young people with severe and enduring complex mental health conditions. She has a special interest in working in personality disorders, psychosis, complex trauma, and eating disorders and actively participates in the research and dissemination of new treatments and interventions alongside her NHS and private clinical practices.
Dr. Price-Evans is a dedicated, proactive and enthusiastic psychologist passionate about providing evidence based psychological interventions to adults and young people with severe and enduring complex mental health conditions. She has a special interest in working in personality disorders, psychosis, complex trauma, and eating disorders and actively participates in the research and dissemination of new treatments and interventions alongside her NHS and private clinical practices.
Dr Damien Pearse
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Brighton BN1
Not accepting new clients
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
I offer a free initial 30-minute consultation to see how we work together, for me to find out more about your presenting issue, ensure I am able to help and for you to decide if you want to continue working with me. Your story matters to me. As a qualified counsellor and a caring human being, I want to help you cope with whatever you are facing at the moment. The issues that people come to me for are anxiety, panic attacks, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
I offer a free initial 30-minute consultation to see how we work together, for me to find out more about your presenting issue, ensure I am able to help and for you to decide if you want to continue working with me. Your story matters to me. As a qualified counsellor and a caring human being, I want to help you cope with whatever you are facing at the moment. The issues that people come to me for are anxiety, panic attacks, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
See more therapy options for Brighton
Nearby Addiction Counsellors Searches for Brighton
- Burgess Hill
- Falmer
- Hassocks
- Henfield
- Hove
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Ringmer
- Saltdean
- Shoreham-by-Sea