Anxiety Counselling in Bristol
![Photo of Ounkar Kaur - Kaur Therapy Services, MSc, PNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/df037b30-896e-44d5-80cd-4b95e9b51c48/1/320x400.jpeg)
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
![Photo of Steve Moore, MBACP, Counsellor](https://photos.psychologytoday.com/53e2108d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I realise that people coming to counselling – especially for a first meeting – may be feeling anxious so I will aim to be welcoming and put you quickly at ease.
So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.
I realise that people coming to counselling – especially for a first meeting – may be feeling anxious so I will aim to be welcoming and put you quickly at ease.
So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.
![Photo of Nazeia Rani, MBACP, Psychotherapist](https://photos.psychologytoday.com/54941f28-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Such issues include: Depression Anxiety Drug and Alcohol addiction Low Self-Esteem and Confidence.
I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.
Such issues include: Depression Anxiety Drug and Alcohol addiction Low Self-Esteem and Confidence.
I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.
![Photo of Asa Sanderson Msc Ma Mbacp, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/ab71ffe1-ad8d-407f-8595-4c85daff2a16/1/320x400.jpeg)
Anxiety, depression and men's issues are far more common than you might think.
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low sex drive, pornography addiction, and relationship or social challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And, do they allow themselves to smile, laugh and be happy?
Anxiety, depression and men's issues are far more common than you might think.
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low sex drive, pornography addiction, and relationship or social challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And, do they allow themselves to smile, laugh and be happy?
![Photo of Zak Reeves, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/b91b5073-35ea-4430-a219-dae4018240c8/4/320x400.jpeg)
Amongst other things, I have a specific interest and experience working with anxiety, depression and relationship issues.
I am a UKCP registered Humanistic and Integrative Psychotherapist-in-Training in my sixth year of study at the Bath Centre for Psychotherapy and Counselling (BCPC). I work in Bristol and offer affordable therapy to adults. For me, psychotherapy is largely about creating more self-acceptance. This will look different depending on your needs, but in general it will involve a compassionate and empathetic exploration of your life experiences, and how they might influence your present circumstances, to see how each may be creating blocks in your life from a healthy expression of your feelings.
Amongst other things, I have a specific interest and experience working with anxiety, depression and relationship issues.
I am a UKCP registered Humanistic and Integrative Psychotherapist-in-Training in my sixth year of study at the Bath Centre for Psychotherapy and Counselling (BCPC). I work in Bristol and offer affordable therapy to adults. For me, psychotherapy is largely about creating more self-acceptance. This will look different depending on your needs, but in general it will involve a compassionate and empathetic exploration of your life experiences, and how they might influence your present circumstances, to see how each may be creating blocks in your life from a healthy expression of your feelings.
![Photo of Tanya Ratcliff - Tanya Ratcliff Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/517e4440-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you're considering counselling, you're probably experiencing some emotional challenges. Perhaps you’re feeling stuck or your struggling with loss, relationships and uncertainty. Battling feelings of depression, worthlessness, anxiety, or stress. Maybe using now unhelpful coping strategies like food, drugs and alcohol to manage. I offer confidential private 1-1 counselling with adults of all ages (+18) on a variety of issues and have specialist knowledge and experience in both mental health and substance misuse.
If you're considering counselling, you're probably experiencing some emotional challenges. Perhaps you’re feeling stuck or your struggling with loss, relationships and uncertainty. Battling feelings of depression, worthlessness, anxiety, or stress. Maybe using now unhelpful coping strategies like food, drugs and alcohol to manage. I offer confidential private 1-1 counselling with adults of all ages (+18) on a variety of issues and have specialist knowledge and experience in both mental health and substance misuse.
![Photo of David Cox, MBACP, Counsellor](https://photos.psychologytoday.com/81e782d7-1125-431f-895f-ecaab04c4318/2/320x400.jpeg)
I am on leave throughout August, but can be in contact with you in September. You may be here because you want to feel better. It could be that you are struggling with an immediate life problem such as a specific anxiety, depression or life situation that you need someone to help you with. Or it may be a general feeling that something in life doesn't seem right and you want to explore it. Making sense of it can be difficult on your own. Through counselling, I can help you make sense of what is happening so that you can start to feel more like the person that you want to be.
I am on leave throughout August, but can be in contact with you in September. You may be here because you want to feel better. It could be that you are struggling with an immediate life problem such as a specific anxiety, depression or life situation that you need someone to help you with. Or it may be a general feeling that something in life doesn't seem right and you want to explore it. Making sense of it can be difficult on your own. Through counselling, I can help you make sense of what is happening so that you can start to feel more like the person that you want to be.
![Photo of Cory Stewart, MBACP, Counsellor](https://photos.psychologytoday.com/4bcca24d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer one-to-one counselling for clients who are going through difficult circumstances & feel ready to make a change in their life. I'll work with you to develop understanding of your behaviours, which I believe is important if we want to make progress. I prefer not to focus my work on specialisms, though I have a particular interest in clients struggling with their identity, relationships and anxiety.
I offer one-to-one counselling for clients who are going through difficult circumstances & feel ready to make a change in their life. I'll work with you to develop understanding of your behaviours, which I believe is important if we want to make progress. I prefer not to focus my work on specialisms, though I have a particular interest in clients struggling with their identity, relationships and anxiety.
![Photo of Cara Luff - Cara Luff, South Bristol Therapy, MBACP, Counsellor](https://photos.psychologytoday.com/39bf13b4-08d6-450c-9253-267028492e11/1/320x400.jpeg)
Are you feeling overwhelmed or confused by your feelings? Do you have things happening you would like to talk through? Do you have unresolved history you feel ready to look at and would like someone to support you in that? Counselling can help you to work through all of these things and help restore a balance to your feelings and life again. I have worked in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working.
Are you feeling overwhelmed or confused by your feelings? Do you have things happening you would like to talk through? Do you have unresolved history you feel ready to look at and would like someone to support you in that? Counselling can help you to work through all of these things and help restore a balance to your feelings and life again. I have worked in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working.
![Photo of Jamie Smithson, MA, MUKCP, Counsellor](https://photos.psychologytoday.com/2427b946-840f-4b54-8013-9a7017ed698a/1/320x400.jpeg)
There are many reasons we seek counselling throughout life. Perhaps you’re feeling sad, depressed, or anxious. Maybe you're going through loss or bereavement, struggling with anger or battling addictions. Or maybe you just don't feel yourself! Whatever it is you bring to counselling, I offer a confidential, non-judgemental and compassionate space to explore, unpack and work through the challenges you are facing.
There are many reasons we seek counselling throughout life. Perhaps you’re feeling sad, depressed, or anxious. Maybe you're going through loss or bereavement, struggling with anger or battling addictions. Or maybe you just don't feel yourself! Whatever it is you bring to counselling, I offer a confidential, non-judgemental and compassionate space to explore, unpack and work through the challenges you are facing.
![Photo of Belén Plaza Higueras - EMDR, PSYCH-K, CBT, EFT, Bach flowers, Homeopathy , MSc, GMBPsS, Psychotherapist](https://photos.psychologytoday.com/6d3740cc-022c-4ed3-9fcd-20046d65a1f2/3/320x400.jpeg)
EMDR, PSYCH-K, CBT, EFT, Bach flowers, Homeopathy
Psychotherapist, MSc, GMBPsS
Verified Verified
1 Endorsed
Bristol BS5
I believe that we all have the potential to heal ourselves. Are you aware that you have a negative mental state at work or in relationships? Is it persistent, or do you feel stressed, anxious, depressed, worried, and have a low level of liveliness? I can support you to find pathways to overcome these limitations. I am a compassionate integrative psychotherapist. I offer EMDR- 2013, Psych-K!, Cognitive Behavioural Psychotherapy CBT, EFT, Mindfulness. Homeopathy (4 y), Bach flowers (BFP). I can help you to transform your life’s limitations arising from anxiety/ trauma, Personal, sleeping, relationships, work difficulties & others.
I believe that we all have the potential to heal ourselves. Are you aware that you have a negative mental state at work or in relationships? Is it persistent, or do you feel stressed, anxious, depressed, worried, and have a low level of liveliness? I can support you to find pathways to overcome these limitations. I am a compassionate integrative psychotherapist. I offer EMDR- 2013, Psych-K!, Cognitive Behavioural Psychotherapy CBT, EFT, Mindfulness. Homeopathy (4 y), Bach flowers (BFP). I can help you to transform your life’s limitations arising from anxiety/ trauma, Personal, sleeping, relationships, work difficulties & others.
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I work with a range of issues including stress, anxiety, depression, low self-esteem, self-criticism, loneliness, relationship difficulties, body image issues, life changes, trauma, self-harm and addiction.
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
I work with a range of issues including stress, anxiety, depression, low self-esteem, self-criticism, loneliness, relationship difficulties, body image issues, life changes, trauma, self-harm and addiction.
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
![Photo of Shaheen Walker - Counsellor - Relationship And Psychosexual Specialist, MBACP, Counsellor](https://photos.psychologytoday.com/2dbf2ba1-9aee-47eb-8f4f-0c93d3de5ef6/2/320x400.jpeg)
Shaheen Walker - Counsellor - Relationship And Psychosexual Specialist
Counsellor, MBACP
Verified Verified
Bristol BS1
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, stressed lonely, angry, numb, or just not sure what you feel anymore? I provide a safe, non-judgmental space helping individuals, couples and enm relationships to create confidence, change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, stressed lonely, angry, numb, or just not sure what you feel anymore? I provide a safe, non-judgmental space helping individuals, couples and enm relationships to create confidence, change and improve wellbeing.
![Photo of Christopher Guy Soloman, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/7b187d15-e0f5-4bc1-b754-2b46bd957ca9/1/320x400.jpeg)
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
![Photo of David Carvalho, MBABCP, Psychotherapist](https://photos.psychologytoday.com/24ab0ab0-4163-4e29-bd6d-cd3b19a2300e/2/320x400.jpeg)
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
![Photo of Dr Lorna Robinson, PsychD, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/4ffd4ea0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr Lorna Robinson
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Bristol BS8 (Online Only)
I can also offer specialised support for anxiety, depression, panic, worry, phobias, and OCD.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
I can also offer specialised support for anxiety, depression, panic, worry, phobias, and OCD.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
![Photo of Carla Patino, MBACP, Counsellor](https://photos.psychologytoday.com/21bd9cc0-4dc1-47aa-a608-3a4335f839f1/2/320x400.jpeg)
I am experienced in working with issues such as, attachment issues, postnatal depression, relationship issues, betrayal and heartbreak, low selfworth, anger, new motherhood, shame, complicated childhood, narcissistic abuse, work related difficulties, loss and change, anxiety, body image issues, LGBTQ+ issues, jealousy and trauma bonding.
Hello, my name is Carla. I am a psychotherapeutic Counsellor and member of the BACP. I work in an open, warm and non-judgmental way. I believe my job is not to tell you what to do, but to create a safe space for you to feel heard. Drawing on different therapeutic approaches, I aim to support you in gaining deeper awareness of behaviour patterns and difficult feelings. Therapy is an opportunity to reconnect with your authentic self and to develop a better relationship with yourself and others. My hourly rate is £45. I offer discounted sessions of £35 to teachers, students, military families, NHS staff and new parents (kids under 3).
I am experienced in working with issues such as, attachment issues, postnatal depression, relationship issues, betrayal and heartbreak, low selfworth, anger, new motherhood, shame, complicated childhood, narcissistic abuse, work related difficulties, loss and change, anxiety, body image issues, LGBTQ+ issues, jealousy and trauma bonding.
Hello, my name is Carla. I am a psychotherapeutic Counsellor and member of the BACP. I work in an open, warm and non-judgmental way. I believe my job is not to tell you what to do, but to create a safe space for you to feel heard. Drawing on different therapeutic approaches, I aim to support you in gaining deeper awareness of behaviour patterns and difficult feelings. Therapy is an opportunity to reconnect with your authentic self and to develop a better relationship with yourself and others. My hourly rate is £45. I offer discounted sessions of £35 to teachers, students, military families, NHS staff and new parents (kids under 3).
![Photo of Martin Linton - Martin Linton - IFS Therapist & Counsellor , MNCPS Acc., Counsellor](https://photos.psychologytoday.com/0473a618-9793-45e4-ba99-c54bb87aa901/2/320x400.jpeg)
My work is with both individuals and couples. The skill-sets and experience I bring to therapy draw off my Systemic Practice, honing the skills of Internal Family System (IFS), plus Intimacy from the Inside Out (IFIO), for couples. These approaches are well known to bring about the transformative qualities and resources that exist inside people. These approaches are known to make difficult experiences possible, such as healing trauma, phobia or anxiety. I’ve learned this is possible through the evidence of transformations that I’ve witnessed in my practice and what my clients feedback.
My work is with both individuals and couples. The skill-sets and experience I bring to therapy draw off my Systemic Practice, honing the skills of Internal Family System (IFS), plus Intimacy from the Inside Out (IFIO), for couples. These approaches are well known to bring about the transformative qualities and resources that exist inside people. These approaches are known to make difficult experiences possible, such as healing trauma, phobia or anxiety. I’ve learned this is possible through the evidence of transformations that I’ve witnessed in my practice and what my clients feedback.
![Photo of Rhiannon Poulsom, MBABCP, Psychotherapist](https://photos.psychologytoday.com/076fa573-97b2-487f-ac91-47a4c32d9c18/1/320x400.jpeg)
At times we all feel like we’ve lost hope. The hope that things can improve, the hope our distress will reduce and the hope that we’ll feel less alone. But that hope is never gone for good, and we just need someone to help us find it again. Whether you are struggling with stress, relationship difficulties, past trauma, anxiety, depression or things that you just can’t make sense of, I can help. At times I will guide you, but most importantly I endeavour to support and empower you to take control of your own mental health and instil a renewed sense of hope and emotional wellbeing in a safe and compassionate space.
At times we all feel like we’ve lost hope. The hope that things can improve, the hope our distress will reduce and the hope that we’ll feel less alone. But that hope is never gone for good, and we just need someone to help us find it again. Whether you are struggling with stress, relationship difficulties, past trauma, anxiety, depression or things that you just can’t make sense of, I can help. At times I will guide you, but most importantly I endeavour to support and empower you to take control of your own mental health and instil a renewed sense of hope and emotional wellbeing in a safe and compassionate space.
![Photo of Susie Travis, MBACP, Counsellor](https://photos.psychologytoday.com/a9653b5c-024b-4157-8766-2ae55ed63403/2/320x400.jpeg)
I'm an integrative counsellor providing face-to-face and online therapy. I'm currently working a lot with issues around self-esteem, anxiety, relationship struggles and depression. I do a lot of work with students and young adults, as well as with clients who are struggling with burnout, work stress and family dynamics. I will offer a non-judgemental space and walk alongside you as you process emotions and build awareness at your own pace. You may want to talk through something significant that has happened in your life, or you may be feeling stuck, anxious, or overwhelmed in your life now.
I'm an integrative counsellor providing face-to-face and online therapy. I'm currently working a lot with issues around self-esteem, anxiety, relationship struggles and depression. I do a lot of work with students and young adults, as well as with clients who are struggling with burnout, work stress and family dynamics. I will offer a non-judgemental space and walk alongside you as you process emotions and build awareness at your own pace. You may want to talk through something significant that has happened in your life, or you may be feeling stuck, anxious, or overwhelmed in your life now.
See more therapy options for Bristol
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