Self Esteem Counselling in Burntwood
![Photo of Kimberley Hackett, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/760bac94-293f-46d0-93eb-6a974f921468/2/320x400.jpeg)
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
![Photo of Becky Lunson Southall - Prohealth Uk, MUKCP, Psychotherapist](https://photos.psychologytoday.com/6d54e062-441d-44f4-8a2d-8fcd6ce48c73/1/320x400.jpeg)
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
![Photo of Ruth Proud, COSRT Accred, Psychotherapist](https://photos.psychologytoday.com/a44e523a-dbdf-4305-8f8c-8c3d0a8f58d5/3/320x400.jpeg)
As an accredited Sexual and Relationship Psychotherapist I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
As an accredited Sexual and Relationship Psychotherapist I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
![Photo of Jill Phillips, MSc, MBACP Accred, Counsellor](https://photos.psychologytoday.com/3c24da3e-c8d5-4e9d-91e1-b22a7500c849/2/320x400.jpeg)
Jill Phillips
Counsellor, MSc, MBACP Accred
Verified Verified
Burntwood WS7
Not accepting new clients
Hi, my name is Jill. I am an experienced counsellor who is easy to talk to. I work online with adults. I am passionate about helping clients find their unique ways to move forwards and improve their sense of wellbeing. Are you struggling with the sadness of grief and bereavement? Is stress, anxiety or panic impacting your life? Do distressing moods like depression and anger trouble you? Do you need support with family issues and tensions in relationships? Do you have a long-term health condition or cancer? Is a phobia holding you back? Do you have traumatic experiences that need resolving? Please get in touch.
Hi, my name is Jill. I am an experienced counsellor who is easy to talk to. I work online with adults. I am passionate about helping clients find their unique ways to move forwards and improve their sense of wellbeing. Are you struggling with the sadness of grief and bereavement? Is stress, anxiety or panic impacting your life? Do distressing moods like depression and anger trouble you? Do you need support with family issues and tensions in relationships? Do you have a long-term health condition or cancer? Is a phobia holding you back? Do you have traumatic experiences that need resolving? Please get in touch.
More Therapists Nearby
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Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
![Photo of Helen Ann Hadfield - Windmill Health Care, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/f28b2509-b060-4b4b-9a69-6ae29c2a5e24/2/320x400.jpeg)
Do people tell you that you are sensitive? Do you have low self-esteem, anxiety or depression? Are you struggling with the unexpected amount of emotions after having a baby? Together we will empower you to feel more confident I am a HSP (Highly Sensitive Person) qualified therapist, with a M.A in Integrative therapy, including Attachment theory, Compassion Focussed therapy.
Do people tell you that you are sensitive? Do you have low self-esteem, anxiety or depression? Are you struggling with the unexpected amount of emotions after having a baby? Together we will empower you to feel more confident I am a HSP (Highly Sensitive Person) qualified therapist, with a M.A in Integrative therapy, including Attachment theory, Compassion Focussed therapy.
![Photo of Theresa Dubicka-Keen, MBACP, Counsellor](https://photos.psychologytoday.com/57273f3a-308c-4cc3-9147-ccb559080967/2/320x400.jpeg)
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
![Photo of Judith Power, MBACP, Counsellor](https://photos.psychologytoday.com/1fde7ebe-d30b-48f0-a2bc-8d94dbdca93d/1/320x400.jpeg)
I am a qualified therapist that provides both short and long-term therapy. I offer a calm, confidential and supportive space for all my clients online and face-to-face. I have trained as an integrated person-centred therapist which in reality means that I work at the clients pace and I draw from several types of therapies to ensure that each client is offered what is right for them. I tailor how I work with each person to help them achieve their goals and work through anything causing them distress.
I am a qualified therapist that provides both short and long-term therapy. I offer a calm, confidential and supportive space for all my clients online and face-to-face. I have trained as an integrated person-centred therapist which in reality means that I work at the clients pace and I draw from several types of therapies to ensure that each client is offered what is right for them. I tailor how I work with each person to help them achieve their goals and work through anything causing them distress.
![Photo of Jodie McCormack, MBACP, Counsellor](https://photos.psychologytoday.com/0dfa0063-835b-48e1-84f6-f556cd7c0c45/1/320x400.jpeg)
Are you fed up with battling anxiety, does it sometimes feel like you’ve tried just about everything to sort it out but still it rises up almost out of nowhere? I can help you understand why you’re feeling anxious and learn how to manage your anxiety so that you can go on to live a life with more contentment. Anxiety, depression, and low self-esteem are all issues that can seem so isolating and unmanageable but when we allow ourselves to talk about what we’re going through, we can start to heal.
Are you fed up with battling anxiety, does it sometimes feel like you’ve tried just about everything to sort it out but still it rises up almost out of nowhere? I can help you understand why you’re feeling anxious and learn how to manage your anxiety so that you can go on to live a life with more contentment. Anxiety, depression, and low self-esteem are all issues that can seem so isolating and unmanageable but when we allow ourselves to talk about what we’re going through, we can start to heal.
![Photo of Stephanie Dunning - Peace of Mind Wellbeing, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/fb5620e2-7d60-49d3-828b-de416688fde1/1/320x400.jpeg)
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
![Photo of Georgia Williams, MBABCP, Psychotherapist](https://photos.psychologytoday.com/53b675e2-b8e9-4a5a-b035-d0d53bc725a9/1/320x400.jpeg)
I have a wealth of experience working with anxiety, depression, low self esteem, trauma including PTSD, emotional dysregulation, OCD, health anxiety, social anxiety, body dysmorphia, misophonia, specific phobias, panic disorder and agoraphobia.
Are you struggling with anxiety or depression? As an accredited psychological therapist with over 20 years of experience working in the NHS, I am dedicated to providing a safe, supportive and nonjudgmental space for individuals seeking to overcome life's challenges. With my guidance I will help you to learn new skills to manage your mental health and wellbeing and support you to become your own therapist.
I have a wealth of experience working with anxiety, depression, low self esteem, trauma including PTSD, emotional dysregulation, OCD, health anxiety, social anxiety, body dysmorphia, misophonia, specific phobias, panic disorder and agoraphobia.
Are you struggling with anxiety or depression? As an accredited psychological therapist with over 20 years of experience working in the NHS, I am dedicated to providing a safe, supportive and nonjudgmental space for individuals seeking to overcome life's challenges. With my guidance I will help you to learn new skills to manage your mental health and wellbeing and support you to become your own therapist.
![Photo of Dr Natalie Elizabeth Byrne, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/6244de6a-3e5f-426f-b205-d754282134b1/1/320x400.jpeg)
Dr Natalie Elizabeth Byrne
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stafford ST18
I am passionate about working with adults and have over 20 years experience working with people in distress. I have experience of working with people with a range of emotional and mental health problems, including complex trauma, anxiety disorders, depression, low self-esteem and psychosis. My aim is to help people take steps along their journey of recovery to a healthier and happier future where people can truly begin living the life they want to live. I work in an integrative way enabling me to work with people to develop a therapy plan which is most likely to help them make positive steps towards their therapy goals.
I am passionate about working with adults and have over 20 years experience working with people in distress. I have experience of working with people with a range of emotional and mental health problems, including complex trauma, anxiety disorders, depression, low self-esteem and psychosis. My aim is to help people take steps along their journey of recovery to a healthier and happier future where people can truly begin living the life they want to live. I work in an integrative way enabling me to work with people to develop a therapy plan which is most likely to help them make positive steps towards their therapy goals.
![Photo of Louise Lalley, MBACP, Counsellor](https://photos.psychologytoday.com/5144c617-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
![Photo of Shakeera Price, MSc, MBACP Accred, Counsellor](https://photos.psychologytoday.com/0bb8ef07-ded6-44a6-927b-14e70b03b8b9/1/320x400.jpeg)
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I have over 14 years experience in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood and achieve healthy relationships. I specialise in working with people who experience intense or overwhelming emotions that can act as an obstacle to them living the life they want to live.
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I have over 14 years experience in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood and achieve healthy relationships. I specialise in working with people who experience intense or overwhelming emotions that can act as an obstacle to them living the life they want to live.
![Photo of Lisa Bostock-Shelley, MBACP Accred, Counsellor](https://photos.psychologytoday.com/8e9ef7a4-c2ff-4d5d-9001-02e3bb471f49/3/320x400.jpeg)
I am experienced in working with anxiety, depression, stress, relationships, low self esteem and grief&loss within different settings, including Education, Hospice and Private Practice on a one to one basis.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
I am experienced in working with anxiety, depression, stress, relationships, low self esteem and grief&loss within different settings, including Education, Hospice and Private Practice on a one to one basis.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
![Photo of Dr Victoria Williams, PsychD, MBACP, Counsellor](https://photos.psychologytoday.com/6162d936-a694-45b3-9610-cb788316d255/1/320x400.jpeg)
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
![Photo of Dr Laura Draycott, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/52dbc201-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.
I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.
![Photo of Dr Becky Cooper, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/3f2db713-2ede-4f01-a50c-9bca1693e6c4/1/320x400.jpeg)
Dr Becky Cooper
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Sutton Coldfield B75
You might have been experiencing some dark days with your mental health, especially recently, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
You might have been experiencing some dark days with your mental health, especially recently, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
![Photo of Melanie Swift - Swift Therapy, MBABCP, Psychotherapist](https://photos.psychologytoday.com/c5304a62-da29-4ae3-9a1d-1083e9c4cc84/2/320x400.jpeg)
I use a range of evidence based CBT treatments for depression, low self esteem, and anxiety disorders.
I am an accredited Cognitive Behavioural Therapist (CBT) and provide a safe and confidential space for you to focus on addressing and overcoming your difficulties. Together, we will develop an understanding of the main problems you experience, and compile a clear, goal focused treatment plan. Following CBT principles, whilst empowering you to ultimately become your own therapist, we will work together to effect and sustain positive change.
I use a range of evidence based CBT treatments for depression, low self esteem, and anxiety disorders.
I am an accredited Cognitive Behavioural Therapist (CBT) and provide a safe and confidential space for you to focus on addressing and overcoming your difficulties. Together, we will develop an understanding of the main problems you experience, and compile a clear, goal focused treatment plan. Following CBT principles, whilst empowering you to ultimately become your own therapist, we will work together to effect and sustain positive change.
![Photo of Felicity Keats - SafeSpace CBT , MBABCP, Psychotherapist](https://photos.psychologytoday.com/76401fb3-0041-4737-926c-883e4b7ba668/1/320x400.jpeg)
My name is Felicity and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working remotely using video and telephone appointments. I have over 10 years' experience working within mental health services and have for the last 8 years delivered psychological therapies within the NHS talking therapies services. I offer a safe environment to work on your most difficult feelings, thoughts and behaviours using evidence based techniques. Along side this, I also teach and supervise on a local CBT post graduate diploma. I welcome referrals from everyone.
My name is Felicity and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working remotely using video and telephone appointments. I have over 10 years' experience working within mental health services and have for the last 8 years delivered psychological therapies within the NHS talking therapies services. I offer a safe environment to work on your most difficult feelings, thoughts and behaviours using evidence based techniques. Along side this, I also teach and supervise on a local CBT post graduate diploma. I welcome referrals from everyone.
See more therapy options for Burntwood
Nearby Self Esteem Counsellors Searches for Burntwood
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Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.