Obsessive-Compulsive (OCD) Counselling in Cambridge

If you are experiencing distressing symptoms in relation to ANY anxiety disorder - including phobias, PTSD, OCD and you want to make changes that liberate you so that you you can live the life that you would prefer then I can help. Sessions tend to last longer than the traditional hour (or in some cases 50 minutes) as I prefer to work without the time constraint and to give value for money.

Accessing psychotherapy for the first time can be a daunting experience. I provide a safe place for you to discuss your difficulties and express yourself without fear of being judged and where your privacy is assured. As an experienced psychotherapist who has worked in the NHS for 18 years, I have a wealth of clinical experience to draw on. I offer up-to-date, evidence based psychological therapies for a range of difficulties. Have a look through my website and if you have any questions, please do not hesitate to get in touch. I welcome clients from all cultural backgrounds, faiths, sexual identities and orientation.

Are you struggling with OCD, Anxiety or Depression? Do you feel you self esteem is affected by your difficulties ? If you are feeling alone or overwhelmed by it all I’m here to help. I have over 13 years experience treating a variety of emotional and mental health difficulties. I provide a confidential and compassionate space for you to talk about your difficulties without judgement. I will help you work out your goals for therapy during an assessment of needs and together we will form a treatment plan that suits you.

I am an integrative therapist specialising in Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP) Therapy and Compassion Focused Therapy (CFT) for a broad range of psychological difficulties. I am co-director for the Integrative Centre for OCD Therapy www.integrativecentreforocd.co.uk. My approach to therapy is integrative, drawing primarily on ACT and CFT along with therapies that focus on relationships and social connection (FAP). I have NHS experience. I have worked with a range of clients from charities to Leaders in Business, Tech & Sports.

I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.

If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.

I specialise in supporting adults (18+) to recover from anxiety disorders, predominantly using CBT with ERP for OCD (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), and low self-esteem and low mood/depression using recovery focused psychotherapy.

I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.

I am an HCPC registered Clinical Psychologist with 10 years' experience of working with adults in NHS secondary care mental health services, as well as working privately. I am experienced in delivering psychological therapy for a wide range of difficulties including depression, generalised anxiety, health anxiety, social anxiety, panic disorder, OCD, and PTSD and other long term consequences of trauma. I also offer therapy to people who do not have a mental health diagnosis but who would like help to understand, cope with, and change emotional difficulties they are experiencing.

Dr Marzio Ascione is a Consultant HCPC registered clinical psychologist and Associate Fellow of BPS. Dr Ascione has over 20 years’ experience in clinical neuropsychology and mental health within the NHS and private sector. He has worked as Clinical Psychologist and Researcher for Cambridge University Hospital, Central and North West London NHS Foundation Trust, East London and City Mental Health Trust, West London Mental Health Trust, University of Milan, King’s College London. Dr Ascione sees patients at London and Cambridge clinics. Please contact our office for further information.

As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better

I work in counselling and psychotherapy with relational and identity issues including shame and isolation, alienation, discouragement, loss, anxiety, stress, trauma, anger, burnout, spirituality, neurodivergence. I also offer CBT for targeted work on specific fears and phobias, OCD and low mood. I work both in person in Cambridge and online, short- and long-term, with individuals over the age of 15.

I have over 20 years experience working in the NHS in both adult as well as children and adolescent mental health services. My specialism and passion is working with children and young people with a variety of emotional and mental health difficulties, including anxiety, depression and low mood, trichotillomania, lack of confidence and poor self esteem, eating issues, OCD and trauma. This includes both assessment and treatment.

I run a specialist Perinatal Psychology Service, specialising in Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and rediscovering your identity. I work with both parents and people during pregnancy. I understand that this can be a tricky period and can bring a huge mix of emotions, often leading to reflections about your own childhood experiences. I work with people to develop an intervention plan that fits for them, their values and their goals, using evidence-based interventions.

My primary area of work is with people aged over 15 who are struggling with an eating disorder, disordered eating, and/or body image distress. I work with all types eating disorders including bulimia, anorexia, binge eating disorder, avoidant restrictive food intake disorder (ARFID), and difficult experiences with eating that might not fit in one particular box or label. We can discuss diagnosis if that would be helpful for you, but I will work with you in a personalised way that is solely focused on your personal relationship with food, your body, your identity, your culture, your life experiences, and your circumstances.

Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.

I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h

Are you struggling to work out who you are, feeling othered, the odd one out, having different views about society? Are you using behaviours involving food - bingeing, restricting, avoiding, exercising or being sick as a mask for feelings? You may have sought external validation through diagnoses e.g. ADHD, Autism, BPD, OCD, CPTSD to name but a few. You may have had different types of therapy before through the NHS. You are longing for an answer to your eating difficulties, trauma or identity. You hide behind a mask of anxiety - maybe 'high functioning'? You may be unsure of where you sit on the gender and/or sexuality spectrum

Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.