Counselling in Cambridge
Is your child having a tough time with anxious feelings, friendship struggles, bullying, low confidence, or exam stress? As a dedicated child emotion specialist and author, I help children aged 6-16 build emotional resilience and self-regulation through personalised online sessions tailored to their unique interests. My creative approach equips your child with vital social and emotional skills, boosting self-esteem and nurturing their emotional intelligence. Together, we will create a calmer home life with less conflict and more connection, setting your child up for future success.
Is your child having a tough time with anxious feelings, friendship struggles, bullying, low confidence, or exam stress? As a dedicated child emotion specialist and author, I help children aged 6-16 build emotional resilience and self-regulation through personalised online sessions tailored to their unique interests. My creative approach equips your child with vital social and emotional skills, boosting self-esteem and nurturing their emotional intelligence. Together, we will create a calmer home life with less conflict and more connection, setting your child up for future success.
Sex and Relationship Therapy with Jacqueline Jones
Psychotherapist, MA, COSRT General
Verified Verified
3 Endorsed
Cambridge CB2
Need couples therapy? Problems with sex, porn addiction, fetish or kink? Does sex feel addictive, painful, boring or give you anxiety? Maybe it isn't as satisfying as it was or as good as it could be? I offer practical, highly specialist help for relationships and individuals. As a Sex Addiction PhD Scholar, I also offer Compulsive Sexual Behaviour Therapy. I am able to offer a tailored, unique programme for you using my expert knowledge and research. I have opened a Saturday morning clinic. Why not access support and book a free telephone call with me?
Need couples therapy? Problems with sex, porn addiction, fetish or kink? Does sex feel addictive, painful, boring or give you anxiety? Maybe it isn't as satisfying as it was or as good as it could be? I offer practical, highly specialist help for relationships and individuals. As a Sex Addiction PhD Scholar, I also offer Compulsive Sexual Behaviour Therapy. I am able to offer a tailored, unique programme for you using my expert knowledge and research. I have opened a Saturday morning clinic. Why not access support and book a free telephone call with me?
Welcome! If you have arrived here at my page I imagine it is because you have been experiencing distress or personal difficulties, and that you are therefore seeking some help. It may also be that you are seeking a deeper understanding of your relationships, or of your life as a whole. People come to me for many reasons. You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you. I have a wide and deep experience of working successfully with people with differing issues and from differing backgrounds.
Welcome! If you have arrived here at my page I imagine it is because you have been experiencing distress or personal difficulties, and that you are therefore seeking some help. It may also be that you are seeking a deeper understanding of your relationships, or of your life as a whole. People come to me for many reasons. You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you. I have a wide and deep experience of working successfully with people with differing issues and from differing backgrounds.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
My therapeutic experiences includes working with clients who have experienced childhood trauma, have post-traumatic stress disorder, identity crisis, racial trauma, racial identity crisis, personal crisis, depression, low self esteem, mood disorders, personality disorders such as borderline personality disorder (BPD/EUPD) and many ranges of emotional ways of being. I promote resilience, mental fitness, prioritising a self care lifestyle, goal and self development accountability. I also encourage self-exploration and developing a sense of self, goal setting, becoming more of who you were born to be and living your best life!
My therapeutic experiences includes working with clients who have experienced childhood trauma, have post-traumatic stress disorder, identity crisis, racial trauma, racial identity crisis, personal crisis, depression, low self esteem, mood disorders, personality disorders such as borderline personality disorder (BPD/EUPD) and many ranges of emotional ways of being. I promote resilience, mental fitness, prioritising a self care lifestyle, goal and self development accountability. I also encourage self-exploration and developing a sense of self, goal setting, becoming more of who you were born to be and living your best life!
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
Dr Lisa Dvorjetz
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Cambridge CB1 (Online Only)
Sometimes we struggle with things in our lives that we don't feel we can (or want to) talk to those closest to us about. Sometimes we feel lost, ashamed or want to gain more insight into something. This is where seeing a therapist can help you.
Sometimes we struggle with things in our lives that we don't feel we can (or want to) talk to those closest to us about. Sometimes we feel lost, ashamed or want to gain more insight into something. This is where seeing a therapist can help you.
I have over 18 years' experience as a senior specialist psychotherapist and counsellor in the NHS. My approach to both psychological and physiological suffering is to help patients work through their often long-standing personal difficulties, whilst promoting self-acceptance and committed action. An assumption I bring to my clinical practice is that most people want to live their lives in a direction of their choosing and in a way that reflects their personal values. As a therapist, my main focus is on those things that keep us 'stuck', that make it difficult for us to feel connected to the people and things that matter to us.
I have over 18 years' experience as a senior specialist psychotherapist and counsellor in the NHS. My approach to both psychological and physiological suffering is to help patients work through their often long-standing personal difficulties, whilst promoting self-acceptance and committed action. An assumption I bring to my clinical practice is that most people want to live their lives in a direction of their choosing and in a way that reflects their personal values. As a therapist, my main focus is on those things that keep us 'stuck', that make it difficult for us to feel connected to the people and things that matter to us.
I'm an integrative accredited MBACP Reg. and MNCS Reg. therapist i offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
I'm an integrative accredited MBACP Reg. and MNCS Reg. therapist i offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
I am an integrative therapist specialising in Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP) Therapy and Compassion Focused Therapy (CFT) for a broad range of psychological difficulties. I am co-director for the Integrative Centre for OCD Therapy www.integrativecentreforocd.co.uk. My approach to therapy is integrative, drawing primarily on ACT and CFT along with therapies that focus on relationships and social connection (FAP). I have NHS experience. I have worked with a range of clients from charities to Leaders in Business, Tech & Sports.
I am an integrative therapist specialising in Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP) Therapy and Compassion Focused Therapy (CFT) for a broad range of psychological difficulties. I am co-director for the Integrative Centre for OCD Therapy www.integrativecentreforocd.co.uk. My approach to therapy is integrative, drawing primarily on ACT and CFT along with therapies that focus on relationships and social connection (FAP). I have NHS experience. I have worked with a range of clients from charities to Leaders in Business, Tech & Sports.
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Laura Elizabeth Mott
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Cambridge CB1 (Online Only)
Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, sometimes it is difficult to reach out for help. Whatever you are experiencing, by searching for a counsellor you have taken the first step towards investing in yourself. My approach to counselling is integrative, this means that I use different approaches and techniques to meet your needs. Alongside counselling, my previous work has included working with individuals with different learning disabilities, mental health needs and chronic illness.
Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, sometimes it is difficult to reach out for help. Whatever you are experiencing, by searching for a counsellor you have taken the first step towards investing in yourself. My approach to counselling is integrative, this means that I use different approaches and techniques to meet your needs. Alongside counselling, my previous work has included working with individuals with different learning disabilities, mental health needs and chronic illness.
Dr Elizabeth Parker
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Cambridge CB1 (Online Only)
I imagine if you have come this far, there is something causing you distress. This may be related to overwhelming emotions, anxiety, relational difficulties or reoccurring and intrusive memories which continue to traumatize you. Perhaps you have experienced a significant loss or bereavement in your life and you seem unable to move on from painful grief and fears of abandonment. Maybe your early life was fraught with absent, inconsistent, frightening or abusive parenting, leading to low self esteem. You may also be aware of how this impacts on your ability to trust and reach out for care, or a constant need to be around others.
I imagine if you have come this far, there is something causing you distress. This may be related to overwhelming emotions, anxiety, relational difficulties or reoccurring and intrusive memories which continue to traumatize you. Perhaps you have experienced a significant loss or bereavement in your life and you seem unable to move on from painful grief and fears of abandonment. Maybe your early life was fraught with absent, inconsistent, frightening or abusive parenting, leading to low self esteem. You may also be aware of how this impacts on your ability to trust and reach out for care, or a constant need to be around others.
If you are - Unhappy in aspects of your life and want to make changes; Needing help in managing life’s challenges and stresses; Wanting to assess where you are and what you want. I can help. Life throws so many challenges. Having someone by our side, to listen and help us to navigate through these times can be hugely beneficial. Talking to someone outside of your daily life in a non-judgemental and confidential environment, which is just for you, can enable you to explore issues, see new perspectives and bring about the understanding or changes you want to improve the way you are feeling and have a more fulfilled and happier life.
If you are - Unhappy in aspects of your life and want to make changes; Needing help in managing life’s challenges and stresses; Wanting to assess where you are and what you want. I can help. Life throws so many challenges. Having someone by our side, to listen and help us to navigate through these times can be hugely beneficial. Talking to someone outside of your daily life in a non-judgemental and confidential environment, which is just for you, can enable you to explore issues, see new perspectives and bring about the understanding or changes you want to improve the way you are feeling and have a more fulfilled and happier life.
I am a Chartered Clinical Psychologist, specialising in Perinatal and Parental Mental Health. I work with people who are experiencing a range of difficulties including Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and the sad loss of a pregnancy. I understand that life can feel complicated and tricky, and often involves a mix of emotions. I will work alongside you to develop an intervention plan that fits for you, based upon your needs, your goals and the evidence bases for effective treatment.
I am a Chartered Clinical Psychologist, specialising in Perinatal and Parental Mental Health. I work with people who are experiencing a range of difficulties including Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and the sad loss of a pregnancy. I understand that life can feel complicated and tricky, and often involves a mix of emotions. I will work alongside you to develop an intervention plan that fits for you, based upon your needs, your goals and the evidence bases for effective treatment.
Virginia Anne Stirling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Cambridge CB1
Waitlist for new clients
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
I’m one of the few dual qualified chartered Clinical Psychologists in the UK with over 10 years of training and experience in the NHS. I specialise in neurodiversity, trauma, anxiety, depression, and anger. I’m passionate about treating people as individuals and providing psychological therapies that recognise our unique individual differences. My work aims to help people manage their most difficult feelings and experiences and reconnect people with the most meaningful parts of their lives. I work with young people, adults, and couples from our beautiful locations in Newmarket, Cambridge, and online.
I’m one of the few dual qualified chartered Clinical Psychologists in the UK with over 10 years of training and experience in the NHS. I specialise in neurodiversity, trauma, anxiety, depression, and anger. I’m passionate about treating people as individuals and providing psychological therapies that recognise our unique individual differences. My work aims to help people manage their most difficult feelings and experiences and reconnect people with the most meaningful parts of their lives. I work with young people, adults, and couples from our beautiful locations in Newmarket, Cambridge, and online.
Dr Lauren Grainger
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB1 (Online Only)
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.
Hello there! How are you feeling right now? Anxious? stressed? Not sleeping well? You don't have to keep feeling like this.
Hello there! How are you feeling right now? Anxious? stressed? Not sleeping well? You don't have to keep feeling like this.
Hello, my name is Sharn and I am an integrative counsellor. I specialise in Trauma, Autism, ADHD, Anxiety and Depression, and working with College/University staff and students. We are all different and unique so I tailor my therapeutic approach to your individual need. I can appreciate how overwhelming and isolating life can feel sometimes, and how being our authentic and vulnerable self can feel risky and unsafe. Together, and at your pace, we can start to make sense of your experiences, your world, and how you relate with yourself and others; enabling you to move forward in life feeling liberated and empowered with authenticity.
Hello, my name is Sharn and I am an integrative counsellor. I specialise in Trauma, Autism, ADHD, Anxiety and Depression, and working with College/University staff and students. We are all different and unique so I tailor my therapeutic approach to your individual need. I can appreciate how overwhelming and isolating life can feel sometimes, and how being our authentic and vulnerable self can feel risky and unsafe. Together, and at your pace, we can start to make sense of your experiences, your world, and how you relate with yourself and others; enabling you to move forward in life feeling liberated and empowered with authenticity.
See more therapy options for Cambridge
How does your Counsellor compare?
Number of Counsellors in Cambridge
300+
Average cost per session
£70
Counsellors in Cambridge who prioritize treating:
| 91% | Anxiety |
| 82% | Depression |
| 80% | Self Esteem |
| 78% | Stress |
| 76% | Relationship Issues |
| 66% | Trauma and PTSD |
| 58% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 74% | Aviva |
| 66% | AXA PPP |
| 49% | Vitality |
How Counsellors in Cambridge see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |