Life Coaching Counselling in Coventry
![Photo of Martin Hewitt](https://photos.psychologytoday.com/d9cbd42e-603d-4fc4-bd3b-8e569295a950/2/320x400.jpeg)
In some of these areas, I bring my own personal experience to understanding and management having been suicidally depressed in the past, and discovering late in adult life that I am myself ADHD with strong OCD tendencies!.
I am a wellbeing coach. My training is in counselling, positive psychology and nlp. My aim is to help clients to discover pathways to being both well and successful. I worked for 20 years counselling in a religious context, and subsequently 15 years as a wellbeing coach in secondary education working with teenagers and adults. I am also a qualified mindfulness teacher. Recently I have worked particularly with clients struggling with anxiety, stress, depression and bereavement. I have also worked with young people coming to terms with ADHD, ASD and associated learning and behavioural challenges.
In some of these areas, I bring my own personal experience to understanding and management having been suicidally depressed in the past, and discovering late in adult life that I am myself ADHD with strong OCD tendencies!.
I am a wellbeing coach. My training is in counselling, positive psychology and nlp. My aim is to help clients to discover pathways to being both well and successful. I worked for 20 years counselling in a religious context, and subsequently 15 years as a wellbeing coach in secondary education working with teenagers and adults. I am also a qualified mindfulness teacher. Recently I have worked particularly with clients struggling with anxiety, stress, depression and bereavement. I have also worked with young people coming to terms with ADHD, ASD and associated learning and behavioural challenges.
![Photo of Lucy Shah, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/12b3f015-9269-4768-be44-abc333808cb0/1/320x400.jpeg)
My training & development includes working specifically with those suffering from a range of Anxieties, Depression, Bereavement, Traumatic life changes & Sexual Violence.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
My training & development includes working specifically with those suffering from a range of Anxieties, Depression, Bereavement, Traumatic life changes & Sexual Violence.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
![Photo of Joanne Kenning, MBACP, Psychotherapist](https://photos.psychologytoday.com/0fce8eb1-128d-4a90-86c1-0b8247432fb3/2/320x400.jpeg)
I encourage you to take that second step and allow me (or a counsellor of your choosing) to assist you with exploring your struggles and concerns, and together we can navigate through your thoughts and feelings in a warm, safe and non-judgemental environment with the aim of personal growth, nourishment and ultimately being able to live a fuller life.
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made.
I encourage you to take that second step and allow me (or a counsellor of your choosing) to assist you with exploring your struggles and concerns, and together we can navigate through your thoughts and feelings in a warm, safe and non-judgemental environment with the aim of personal growth, nourishment and ultimately being able to live a fuller life.
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made.
![Photo of Hayley Louise Kelly - Hayley Louise online Counselling and Psychotherapy, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/40fa08a9-1c15-4d97-bd62-5a7a671fb0e3/1/320x400.jpeg)
Hayley Louise online Counselling and Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Coventry CV6
I'm Hayley I am a Post graduate trained therapist and an accredited member of the BACP. I haved lived experience of neuro diversity and trauma. Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.Counselling can help with help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
I'm Hayley I am a Post graduate trained therapist and an accredited member of the BACP. I haved lived experience of neuro diversity and trauma. Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.Counselling can help with help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
![Photo of Jacqueline Hurst, MBACP Snr. Accred, Psychotherapist](https://photos.psychologytoday.com/070c1294-719b-40e8-847e-54ce7c4ff00b/2/320x400.jpeg)
We will work together at whatever pace feels comfortable to you to become a happier, more confident person , living the life you really want .
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
We will work together at whatever pace feels comfortable to you to become a happier, more confident person , living the life you really want .
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
![Photo of Ann-Marie Munday, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/158da623-864e-4294-a8dd-c5c56451f1bf/1/320x400.jpeg)
Do you ever find yourself feeling empty, depressed, numb or anxious. Unhappy or unfulfilled in relationships. That life feels out of control, or its hard to find what you want or how to get it. Feeling plagued by difficult thoughts of the past, nightmares or flashbacks. I specialise in providing psychological therapy to adults experiencing emotional and psychological difficulties. I would work with you to carefully understand the difficulties you bring, and help you to make the emotional and psychological changes you want, enabling you to lead the fulfilled life you long for and deserve.
Do you ever find yourself feeling empty, depressed, numb or anxious. Unhappy or unfulfilled in relationships. That life feels out of control, or its hard to find what you want or how to get it. Feeling plagued by difficult thoughts of the past, nightmares or flashbacks. I specialise in providing psychological therapy to adults experiencing emotional and psychological difficulties. I would work with you to carefully understand the difficulties you bring, and help you to make the emotional and psychological changes you want, enabling you to lead the fulfilled life you long for and deserve.
![Photo of Roger Look, MSc, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/49d833d1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Roger Look
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Coventry CV4 (Online Only)
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
![Photo of Daryl Nicholas - Daryl Nicholas Counselling and Psychotherapy, MA, MBACP, Counsellor](https://photos.psychologytoday.com/99c0f121-9458-4dc4-95b5-31a877b6bc36/2/320x400.jpeg)
Why seek therapy? There are times in everybody's life when things feel too much or we attach to unhelpful and destructive patterns of relating or behaviour.
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
Why seek therapy? There are times in everybody's life when things feel too much or we attach to unhelpful and destructive patterns of relating or behaviour.
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
![Photo of Diane Susan Pulley, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4a3bfa11-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am Di Pulley and have been a (BACP) Accredited therapist since 2004, having graduated from Warwick University. I am also an EMDR therapist specialising in trauma and a Master Life Coach, a member of the Association for Coaching, and a BUPA and Axa affiliated practitioner.
I am Di Pulley and have been a (BACP) Accredited therapist since 2004, having graduated from Warwick University. I am also an EMDR therapist specialising in trauma and a Master Life Coach, a member of the Association for Coaching, and a BUPA and Axa affiliated practitioner.
![Photo of Alan Neeld, MBACP Accred, Counsellor](https://photos.psychologytoday.com/4cd9b18b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
![Photo of Dr Samantha Lowry, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4d511b69-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
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![Photo of Rupinder Sandhu, MBACP, Psychotherapist](https://photos.psychologytoday.com/6a561206-fb04-4746-b6f4-794e705e82a5/2/320x400.jpeg)
Whether you are struggling with difficult life issues or wanting to make changes in your life, I tailor the counselling sessions to suit your own personal needs.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 10 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, nonjudgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Whether you are struggling with difficult life issues or wanting to make changes in your life, I tailor the counselling sessions to suit your own personal needs.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 10 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, nonjudgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
![Photo of Paramjit Sall, BACP, Counsellor](https://photos.psychologytoday.com/537bd179-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
![Photo of Maria Reece, MBACP Accred, Counsellor](https://photos.psychologytoday.com/cc797860-90ab-4088-8b12-6bab55b4aa0c/2/320x400.jpeg)
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed. I can quickly help you to get more balanced, clear, effective, energised, confident, and happy in your life and relationships. I can also help you deal with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, and isolation. I can help couples who are stuck in negative patterns, such as repetitive rows that seem impossible to fix, or who are worried about issues of infidelity or lack of sexual intimacy.
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed. I can quickly help you to get more balanced, clear, effective, energised, confident, and happy in your life and relationships. I can also help you deal with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, and isolation. I can help couples who are stuck in negative patterns, such as repetitive rows that seem impossible to fix, or who are worried about issues of infidelity or lack of sexual intimacy.
![Photo of Tanya Oosthuyzen, MA, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/8e9f23bd-03a7-4abf-badc-d199151d8b0c/2/320x400.jpeg)
Although I work with all forms of psychological distress and clinical disorders I hold a special interest & expertise in anxiety, depression, obsessive compulsive disorder, trauma & complex PTSD, sexual health, life-transitions & bereavement.
Are you maybe having difficulties with anxiety or depression; feeling overwhelmed; lacking in motivation; experiencing relationship difficulties; having intrusive or ruminating thoughts; struggling to make decisions; looking to explore greater personal growth & insight or feel you are not quite reaching your full potential? - perhaps I can help. I am a Clinical Psychologist in private practice providing psychotherapy within a safe, containing space - allowing you the opportunity to openly explore a range of thoughts, behaviours & emotions, with someone trained to help understand & make sense of them.
Although I work with all forms of psychological distress and clinical disorders I hold a special interest & expertise in anxiety, depression, obsessive compulsive disorder, trauma & complex PTSD, sexual health, life-transitions & bereavement.
Are you maybe having difficulties with anxiety or depression; feeling overwhelmed; lacking in motivation; experiencing relationship difficulties; having intrusive or ruminating thoughts; struggling to make decisions; looking to explore greater personal growth & insight or feel you are not quite reaching your full potential? - perhaps I can help. I am a Clinical Psychologist in private practice providing psychotherapy within a safe, containing space - allowing you the opportunity to openly explore a range of thoughts, behaviours & emotions, with someone trained to help understand & make sense of them.
![Photo of Fiona Burton - New Insight Therapy- Fiona Burton, MBACP, Counsellor](https://photos.psychologytoday.com/71a92cfd-c360-49ea-b7ba-9bdc94133e78/3/320x400.jpeg)
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.
![Photo of Dejan Almásy Hrćan, MSc, Psychologist](https://photos.psychologytoday.com/cc8c238c-313a-45cf-b709-ce75ae2017ca/2/320x400.jpeg)
Navigating life's challenges can feel overwhelming, but you don't have to face them alone.
Hi, I'm Dejan, a Psychologist and Psychotherapist under supervision, offering individual and couple therapy sessions to adults on a short or long-term basis. I primarily work online, with the option for on-site sessions as well. Whether you're dealing with anxiety, depression, insomnia, the challenges of parenthood, trauma, or are simply feeling overstressed and burned out, I provide a supportive and nonjudgmental space where you can safely share your troubles.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone.
Hi, I'm Dejan, a Psychologist and Psychotherapist under supervision, offering individual and couple therapy sessions to adults on a short or long-term basis. I primarily work online, with the option for on-site sessions as well. Whether you're dealing with anxiety, depression, insomnia, the challenges of parenthood, trauma, or are simply feeling overstressed and burned out, I provide a supportive and nonjudgmental space where you can safely share your troubles.
![Photo of Salyann White, MBACP Accred, Counsellor](https://photos.psychologytoday.com/1ab89aba-9083-484d-a802-70db3692ceb6/1/320x400.jpeg)
I specialise in helping clients gain a clearer perspective on how to overcome obstacles, change attitudes, and cope with life events that may be hindering progression.
Hi, I am an experienced MBACP accredited Integrative counsellor with a relaxed and easy-going approach. I have worked with a diverse range of clients from commercial, private, and public sectors for ten years. My goal is to provide you with a safe and comfortable environment where you can express yourself freely without fear of judgment. As an Integrative therapist, I can adapt my approach to your unique needs, drawing inspiration from a range of modalities, including Person-centered, Cognitive Behavioral Therapy, and Solution-focused.
I specialise in helping clients gain a clearer perspective on how to overcome obstacles, change attitudes, and cope with life events that may be hindering progression.
Hi, I am an experienced MBACP accredited Integrative counsellor with a relaxed and easy-going approach. I have worked with a diverse range of clients from commercial, private, and public sectors for ten years. My goal is to provide you with a safe and comfortable environment where you can express yourself freely without fear of judgment. As an Integrative therapist, I can adapt my approach to your unique needs, drawing inspiration from a range of modalities, including Person-centered, Cognitive Behavioral Therapy, and Solution-focused.
![Photo of Luke Webster, MBACP, Counsellor](https://photos.psychologytoday.com/6b78c56b-6208-40bd-824b-616d80375e85/3/320x400.jpeg)
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
![Photo of Melissa Chauhan, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/7271735a-109c-44df-bdba-3015026e6056/3/320x400.jpeg)
Consultant Psychotherapist with over 15 years of experience working with adults, young people & families. I have worked in a variety of multi-disciplinary mental health & private settings. Key skills include, Therapy, Training & Consultation. Skills are designed to manage emotional distress and aid emotional regulation to elicit long term positive change.
Consultant Psychotherapist with over 15 years of experience working with adults, young people & families. I have worked in a variety of multi-disciplinary mental health & private settings. Key skills include, Therapy, Training & Consultation. Skills are designed to manage emotional distress and aid emotional regulation to elicit long term positive change.
See more therapy options for Coventry
Nearby Life Coaching Counsellors Searches for Coventry
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Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.