Obsessive-Compulsive (OCD) Counselling in Doncaster
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
I am experienced in many areas these include Anxiety, Panic Attacks, Depression, Stress, Trauma OCD and many other areas not listed.
Welcome to my profile page. I am a Person-Centred Counsellor and Supervisor with over 20 years' experience. I work with and integrated approach which means I use several other counselling approaches within my work to help you to reach your goals. These include Cognitive Behavioural Therapy (CBT). Coach-Therapy and Solution Focussed Therapy, these approaches may help you to develop better coping strategies. I work face-to-face and online using video call on Skype, WhatsApp or other platforms. I work with adults and adolescence aged 11 years and up. Young people often value been able to talk through their feelings in private.
I am experienced in many areas these include Anxiety, Panic Attacks, Depression, Stress, Trauma OCD and many other areas not listed.
Welcome to my profile page. I am a Person-Centred Counsellor and Supervisor with over 20 years' experience. I work with and integrated approach which means I use several other counselling approaches within my work to help you to reach your goals. These include Cognitive Behavioural Therapy (CBT). Coach-Therapy and Solution Focussed Therapy, these approaches may help you to develop better coping strategies. I work face-to-face and online using video call on Skype, WhatsApp or other platforms. I work with adults and adolescence aged 11 years and up. Young people often value been able to talk through their feelings in private.
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
I am a BABCP accredited CBT therapist who helps individuals work on themselves in a person centred way. Common problems I help people with are generalised anxiety, panic, worry, depression, obsessive-compulsive disorder and post-traumatic stress. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
I am a BABCP accredited CBT therapist who helps individuals work on themselves in a person centred way. Common problems I help people with are generalised anxiety, panic, worry, depression, obsessive-compulsive disorder and post-traumatic stress. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
Hello,since qualifying in 1992 I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and with couples. I have over 12 years experience working with clients with ADHD, from those awaiting diagnosis and those who are newly diagnosed and going through titration to those diagnosed in childhood. I work face to face and online.
Hello,since qualifying in 1992 I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and with couples. I have over 12 years experience working with clients with ADHD, from those awaiting diagnosis and those who are newly diagnosed and going through titration to those diagnosed in childhood. I work face to face and online.
I am an experienced and accredited CBT therapist with many years experience in the field of mental health. As well as this, I am an experienced and accredited psychosexual psychotherapist and can offer support for difficulties relating to sex and relationships. I can work with people who want to make positive changes in their life and want to understand why they are finding certain things difficult.
I am an experienced and accredited CBT therapist with many years experience in the field of mental health. As well as this, I am an experienced and accredited psychosexual psychotherapist and can offer support for difficulties relating to sex and relationships. I can work with people who want to make positive changes in their life and want to understand why they are finding certain things difficult.
Life is not always easy or simple. Are you struggling with emotions, behaviours or decision making? Is there a life event or circumstance that is effecting you? Are you experiencing anxiety, stress depression, work related difficulties or issues within your relationship, marriage or family? Do you need help to achieve your goals?
Life is not always easy or simple. Are you struggling with emotions, behaviours or decision making? Is there a life event or circumstance that is effecting you? Are you experiencing anxiety, stress depression, work related difficulties or issues within your relationship, marriage or family? Do you need help to achieve your goals?
Hello… why choose me? I’m open-minded, straightforward & down to earth, I’m here to accept & embrace the person in front of me. This acceptance allows you a place to be yourself & be heard. I also offer walk & talk therapy sessions within the grounds of st Catherine’s house.
Hello… why choose me? I’m open-minded, straightforward & down to earth, I’m here to accept & embrace the person in front of me. This acceptance allows you a place to be yourself & be heard. I also offer walk & talk therapy sessions within the grounds of st Catherine’s house.
People often reach out to therapy when they are ready for change. Some people do not even know what those changes might be yet. Your journey with therapy is very personal and you might be interested in understanding yourself better, or simply want a safe and confidential space to talk, get things off your mind. Whatever your thoughts are right now, I imagine you are hoping for something to be different in your life.
People often reach out to therapy when they are ready for change. Some people do not even know what those changes might be yet. Your journey with therapy is very personal and you might be interested in understanding yourself better, or simply want a safe and confidential space to talk, get things off your mind. Whatever your thoughts are right now, I imagine you are hoping for something to be different in your life.
This is about you and I'm here to listen sensitively as we work together in a confidential setting so you feel you can talk openly and freely. It is about a therapeutic relationship as I offer emotional warmth and respect, encouraging you to explore what has brought you to counselling. To offer an empathic understanding is about you knowing I am on the journey with you making sense of what is happening but being guided by your direction of what is important for you to bring to the session.
This is about you and I'm here to listen sensitively as we work together in a confidential setting so you feel you can talk openly and freely. It is about a therapeutic relationship as I offer emotional warmth and respect, encouraging you to explore what has brought you to counselling. To offer an empathic understanding is about you knowing I am on the journey with you making sense of what is happening but being guided by your direction of what is important for you to bring to the session.
15 Second Videos
TR Counselling & Supervision Service.
Reflections Counselling
Sharon Andrea Shaw
Fortis Therapy and Training
Are you looking for a counsellor who has experience and can provide a confidential space for you to discuss issues which are affecting your everyday life? Do you need to talk to someone who understands what you mean and where you are coming from? If you would like to be more confident, productive and motivated and want help to change some aspects of your life, I am here to help you. I am also a Lifecoach and Supervisor of other health professionals and I use hypnotherapy, relaxation and mindfulness in my sessions.
Are you looking for a counsellor who has experience and can provide a confidential space for you to discuss issues which are affecting your everyday life? Do you need to talk to someone who understands what you mean and where you are coming from? If you would like to be more confident, productive and motivated and want help to change some aspects of your life, I am here to help you. I am also a Lifecoach and Supervisor of other health professionals and I use hypnotherapy, relaxation and mindfulness in my sessions.
Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!
Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!
Childhood and adulthood traumatic experiences, depression, general feeling of anxiety, not feeling good enough and much more can be addressed in therapy sessions.
Childhood and adulthood traumatic experiences, depression, general feeling of anxiety, not feeling good enough and much more can be addressed in therapy sessions.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Thank you for viewing my profile. This may be your first step in seeking counselling and the beginning of getting you on the road to better mental health. At times, it can help to talk to someone other than family or friends. You may wish to talk about and explore what is troubling you, such as anxiety, depression, anger, gender, low self-esteem, relationships, work/school, bereavement and loss, or other things that are causing you difficulties.
Thank you for viewing my profile. This may be your first step in seeking counselling and the beginning of getting you on the road to better mental health. At times, it can help to talk to someone other than family or friends. You may wish to talk about and explore what is troubling you, such as anxiety, depression, anger, gender, low self-esteem, relationships, work/school, bereavement and loss, or other things that are causing you difficulties.
Do you feel that something is not right in your life but don't fully understand it, and have no one to talk to about it? Are you feeling overwhelmed? I help adults make positive changes in their lives through counselling. I use a person centred and integrative approach which means that I draw on a number of different theories and practices to tailor something that best fits you. In a non-judgemental way I will help you explore your thoughts, feelings and issues eventually moving to a point where together we can identify ways to help you move forward.
Do you feel that something is not right in your life but don't fully understand it, and have no one to talk to about it? Are you feeling overwhelmed? I help adults make positive changes in their lives through counselling. I use a person centred and integrative approach which means that I draw on a number of different theories and practices to tailor something that best fits you. In a non-judgemental way I will help you explore your thoughts, feelings and issues eventually moving to a point where together we can identify ways to help you move forward.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP. I am also an EMDR Therapist and Interpersonal Psychotherapist, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, which will help you make the changes you want, to gain more understanding which can lead to healthier well-being.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP. I am also an EMDR Therapist and Interpersonal Psychotherapist, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, which will help you make the changes you want, to gain more understanding which can lead to healthier well-being.
Hello and welcome! I'm Jo, and I offer a safe, supportive space where you can be truly heard. Together, we can explore the reasons you’re seeking support right now. Life can feel overwhelming and unmanageable at times, and you may feel a bit lost. Whether you need help navigating unresolved issues or simply want a space to talk things through with an experienced professional, I’m here for you. Reach out today to schedule your first session, and let’s start your journey toward healing and clarity.
Hello and welcome! I'm Jo, and I offer a safe, supportive space where you can be truly heard. Together, we can explore the reasons you’re seeking support right now. Life can feel overwhelming and unmanageable at times, and you may feel a bit lost. Whether you need help navigating unresolved issues or simply want a space to talk things through with an experienced professional, I’m here for you. Reach out today to schedule your first session, and let’s start your journey toward healing and clarity.
Are you feeling anxious or depressed and want to make changes to help improve your mental health and reduce distressing symptoms? I provide a safe space for us to work together to help you have a greater understanding of your current difficulties and for you to learn the skills and techniques that can enable you to work towards overcoming them. Take that first step and get in touch to learn more and book a session.
Are you feeling anxious or depressed and want to make changes to help improve your mental health and reduce distressing symptoms? I provide a safe space for us to work together to help you have a greater understanding of your current difficulties and for you to learn the skills and techniques that can enable you to work towards overcoming them. Take that first step and get in touch to learn more and book a session.
See more therapy options for Doncaster
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Doncaster
- Barnsley
- Bawtry
- Dewsbury
- Gainsborough
- Pontefract
- Retford
- Rotherham
- Scunthorpe
- Selby
- Sheffield
- Wakefield
- Worksop
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.