In Person Counselling in East Sussex
I offer both short-term and long-term support - using creative and expressive arts to help you to explore and understand your thoughts and feelings, especially if you sometimes have difficulty putting things into words. I welcome people who identify as LGBTQIA+ and people who are neurodivergent, including late-diagnosed or self-diagnosed autistic adults. I am committed to anti-racist and anti-oppressive practice, and I provide inclusive, non-judgemental support - particularly for people who have experienced stigma or discrimination in the past.
I offer both short-term and long-term support - using creative and expressive arts to help you to explore and understand your thoughts and feelings, especially if you sometimes have difficulty putting things into words. I welcome people who identify as LGBTQIA+ and people who are neurodivergent, including late-diagnosed or self-diagnosed autistic adults. I am committed to anti-racist and anti-oppressive practice, and I provide inclusive, non-judgemental support - particularly for people who have experienced stigma or discrimination in the past.
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
Are you feeling stuck, unsatisfied or uncertain about life or what is next? Are you struggling with difficult emotions and low motivation? Are trauma's, anxieties and the past holding you back? Together, we can begin to work through these problems. Diving into the unknown parts of our mind and beginning to understand yourself from a different perspective. We can look for new ways to meet with yourself and the world and develop healthy ways to cope with life and all that it may throw you way.
Are you feeling stuck, unsatisfied or uncertain about life or what is next? Are you struggling with difficult emotions and low motivation? Are trauma's, anxieties and the past holding you back? Together, we can begin to work through these problems. Diving into the unknown parts of our mind and beginning to understand yourself from a different perspective. We can look for new ways to meet with yourself and the world and develop healthy ways to cope with life and all that it may throw you way.
I am a Clinical Psychologist and EMDR therapist. I am passionate about working alongside people to enable them to achieve meaningful, long-lasting change by using evidence-based psychological therapy. I have experience working with a range of mental health difficulties and physical health settings within the NHS and charity sectors. I have predominatly worked with people experiencing PTSD or complex trauma as well as long-term health conditions.
I am a Clinical Psychologist and EMDR therapist. I am passionate about working alongside people to enable them to achieve meaningful, long-lasting change by using evidence-based psychological therapy. I have experience working with a range of mental health difficulties and physical health settings within the NHS and charity sectors. I have predominatly worked with people experiencing PTSD or complex trauma as well as long-term health conditions.
Life can become overwhelming at times. Sometimes there is a specific event or sometimes there can be general feelings of anxiety or depression, especially following the pandemic and these times of global uncertainty. Talking therapy can help to get to the heart of those fears, and uncover patterns of behaviour or thinking. I can be a witness to your story and guide you towards a more grounded sense of yourself. I aim to walk alongside my clients as we explore their world. Finding a therapist can be overwhelming, but the best way forward is for us to meet and take it from there.
Life can become overwhelming at times. Sometimes there is a specific event or sometimes there can be general feelings of anxiety or depression, especially following the pandemic and these times of global uncertainty. Talking therapy can help to get to the heart of those fears, and uncover patterns of behaviour or thinking. I can be a witness to your story and guide you towards a more grounded sense of yourself. I aim to walk alongside my clients as we explore their world. Finding a therapist can be overwhelming, but the best way forward is for us to meet and take it from there.
I'm a UK-based American therapist focused on supporting your unique needs with a unique approach. I think that you and I are both imperfect humans working together to gain understanding of your experience. I facilitate this exploration through compassionate curiosity and open exploration of emotions. I firmly believe you know yourself best; I’m just here to support. Whatever you feel like you need support with, I'm here to work alongside you with compassion and empathy (and sometimes a little silliness). I offer flexible scheduling online for people who travel regularly, or have difficult schedules.
I'm a UK-based American therapist focused on supporting your unique needs with a unique approach. I think that you and I are both imperfect humans working together to gain understanding of your experience. I facilitate this exploration through compassionate curiosity and open exploration of emotions. I firmly believe you know yourself best; I’m just here to support. Whatever you feel like you need support with, I'm here to work alongside you with compassion and empathy (and sometimes a little silliness). I offer flexible scheduling online for people who travel regularly, or have difficult schedules.
Whatever you're going through, I'm listening.
Whatever you're going through, I'm listening.
When growing up and later in life we develop various coping mechanisms, which allow us to function and get on with our lives. However, our life circumstances change and we also keep changing but sometimes we continue to use the same coping mechanisms, which instead of helping us, become barriers to our development and self-fulfilment. Our inner discourse may become stuck in rigid views of ourselves, we can repeat unhelpful patterns of behaviour and become unable to escape our daily mental confinements. We live in a very fast-paced society, which through its competitiveness pushes us to be better and more efficient every day.
When growing up and later in life we develop various coping mechanisms, which allow us to function and get on with our lives. However, our life circumstances change and we also keep changing but sometimes we continue to use the same coping mechanisms, which instead of helping us, become barriers to our development and self-fulfilment. Our inner discourse may become stuck in rigid views of ourselves, we can repeat unhelpful patterns of behaviour and become unable to escape our daily mental confinements. We live in a very fast-paced society, which through its competitiveness pushes us to be better and more efficient every day.
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Or perhaps you experience numerous unpleasant physical symptoms. Emotional response is a normal response, but understandably, it can be unpleasant, and might feel uncertain what to do when it happens. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Or perhaps you experience numerous unpleasant physical symptoms. Emotional response is a normal response, but understandably, it can be unpleasant, and might feel uncertain what to do when it happens. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
Susan Harriet Chiswell Jones
Counsellor, MA, MBACP Snr. Accred
Verified Verified
1 Endorsed
Eastbourne BN20
I offer a safe, holding space for you to explore your issues, needs and goals and this may be short or long term therapy, both very effective in their own way and it is up to you to decide. Through the process of exploration I aim to help you become more aware of yourself and others, thus making empowering choices in your life, bringing about positive change and enhancing self esteem. I value the healing effect of the therapeutic relationship and how this can deeply facilitate transformation in both our inner and outer lives.
I offer a safe, holding space for you to explore your issues, needs and goals and this may be short or long term therapy, both very effective in their own way and it is up to you to decide. Through the process of exploration I aim to help you become more aware of yourself and others, thus making empowering choices in your life, bringing about positive change and enhancing self esteem. I value the healing effect of the therapeutic relationship and how this can deeply facilitate transformation in both our inner and outer lives.
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My main focus is always on creating a safe therapeutic relationship where we can think creatively together about the difficulties you might be facing. I particularly enjoy working with neurodivergent young people and adults, exploring together how they experience the world. I work predominantly from a trauma-informed perspective and a lot of my work with neurodivergent families focusses on the parent-child relationship.
My main focus is always on creating a safe therapeutic relationship where we can think creatively together about the difficulties you might be facing. I particularly enjoy working with neurodivergent young people and adults, exploring together how they experience the world. I work predominantly from a trauma-informed perspective and a lot of my work with neurodivergent families focusses on the parent-child relationship.
We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change.
We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change.
I offer a pragmatic and human approach to psychological distress. I believe we all have times in our lives when we need to sit with another person and work out what is going on and how to move past it. I offer this with warmth, compassion and experience. My background is in physical health and I am able to offer a holistic approach to therapy. I have experience working with people who also have long-term physical health conditions, and am very aware of how these aspects interweave and impact on the person. I work with abuse issues and have experience working with domestic and sexual violence, to gain clarity and understanding.
I offer a pragmatic and human approach to psychological distress. I believe we all have times in our lives when we need to sit with another person and work out what is going on and how to move past it. I offer this with warmth, compassion and experience. My background is in physical health and I am able to offer a holistic approach to therapy. I have experience working with people who also have long-term physical health conditions, and am very aware of how these aspects interweave and impact on the person. I work with abuse issues and have experience working with domestic and sexual violence, to gain clarity and understanding.
I offer both short-term and long-term counselling and psychotherapy in person in Brighton and online for individuals or couples. Qualified with over fifteen years of clinical experience in the fields of abuse, trauma, mental health, I work with adults and use a number of different approaches to adjust the work to the individual needs of each client. My approach aims to assist in exploring thoughts, feelings, conflicts, both in the present & past and to help facilitate change, growth and resolution, reducing symptoms and helping you to engage with life more fully.
I offer both short-term and long-term counselling and psychotherapy in person in Brighton and online for individuals or couples. Qualified with over fifteen years of clinical experience in the fields of abuse, trauma, mental health, I work with adults and use a number of different approaches to adjust the work to the individual needs of each client. My approach aims to assist in exploring thoughts, feelings, conflicts, both in the present & past and to help facilitate change, growth and resolution, reducing symptoms and helping you to engage with life more fully.
As I work relationally and with unconscious processes I work well with any presenting issues that are related to attachment. These may be experienced as anxiety, depression, OCD, bereavement issues, substance use etc. You may have difficulties forming meaningful lasting relationships or have recognised a pattern in things going wrong in your life which make you unhappy. You may have current issues with your children that are echoing past hurts of your own that need attending to. I can help you to explore these issues within the safe and holding relationship that we can create together.
As I work relationally and with unconscious processes I work well with any presenting issues that are related to attachment. These may be experienced as anxiety, depression, OCD, bereavement issues, substance use etc. You may have difficulties forming meaningful lasting relationships or have recognised a pattern in things going wrong in your life which make you unhappy. You may have current issues with your children that are echoing past hurts of your own that need attending to. I can help you to explore these issues within the safe and holding relationship that we can create together.
I am a highly experienced counsellor and counselling supervisor. I offer 1-1 counselling and sessions for couples where you can explore whatever difficulties you are experiencing, in a safe, non-judgemental setting. I work in a non-directive way so the pace and agenda for the sessions are set by you. I feel that it is important for clients to find a counsellor that is right for them I, therefore, offer a free 30-minute initial session where we can decide if it feels right to work together.
I am a highly experienced counsellor and counselling supervisor. I offer 1-1 counselling and sessions for couples where you can explore whatever difficulties you are experiencing, in a safe, non-judgemental setting. I work in a non-directive way so the pace and agenda for the sessions are set by you. I feel that it is important for clients to find a counsellor that is right for them I, therefore, offer a free 30-minute initial session where we can decide if it feels right to work together.
At times life can be distressing or leave us feeling less able to cope. Perhaps you feel at odds with yourself; unsure of how to move forward or aware that you don't want to continue feeling as you do now.
At times life can be distressing or leave us feeling less able to cope. Perhaps you feel at odds with yourself; unsure of how to move forward or aware that you don't want to continue feeling as you do now.
I offer a child centred approach. I will form a trusting relationship with you and your child to enable you to achieve your therapeutic goals. I believe in a combined approach which is humanistic and analytical, therefore I am adaptable and use a range of approaches to help you meet your goals. I also integrate a directive approach, this is important for children who experience emotional overwhelm or have traumatic blocks.
I offer a child centred approach. I will form a trusting relationship with you and your child to enable you to achieve your therapeutic goals. I believe in a combined approach which is humanistic and analytical, therefore I am adaptable and use a range of approaches to help you meet your goals. I also integrate a directive approach, this is important for children who experience emotional overwhelm or have traumatic blocks.
We all have periods when we struggle with current or historical events and/or issues. The life we have led, experienced or been subjected to, shaped who we are today. People in our past made choices for us; we learned how to be and what to do in order to be a 'good' girl or boy, to fit in and to please others. If we can increase our self-awareness and understand where our thoughts, feelings and behaviour today come from, we can get to a point where we can make our own, adult choices about how to be, what to think and how to behave…more suited to who we are today.
We all have periods when we struggle with current or historical events and/or issues. The life we have led, experienced or been subjected to, shaped who we are today. People in our past made choices for us; we learned how to be and what to do in order to be a 'good' girl or boy, to fit in and to please others. If we can increase our self-awareness and understand where our thoughts, feelings and behaviour today come from, we can get to a point where we can make our own, adult choices about how to be, what to think and how to behave…more suited to who we are today.
