Counselling in Horsham

Photo of Alison Margaret Paul, DCounsPsych, MBACP, Counsellor
Alison Margaret Paul
Counsellor, DCounsPsych, MBACP
Verified Verified
Horsham RH12
Not accepting new clients
Our lives are not always as straight-forward as we would like them to be. At times we can be left feeling emotionally and physically exhausted, or confused, or numb, or lonely, or vulnerable, or angry or overwhelmed. We can be going through a crisis, a loss, a feeling of being stuck in memories of past experiences, a feeling of low self-esteem and sometimes we do not know why we don’t feel right, we just know we don’t feel right. We don’t even have to be going through any of these; we may be at a crossroads in our lives, not sure which direction to take, or feeling the need to find our true selves.
Our lives are not always as straight-forward as we would like them to be. At times we can be left feeling emotionally and physically exhausted, or confused, or numb, or lonely, or vulnerable, or angry or overwhelmed. We can be going through a crisis, a loss, a feeling of being stuck in memories of past experiences, a feeling of low self-esteem and sometimes we do not know why we don’t feel right, we just know we don’t feel right. We don’t even have to be going through any of these; we may be at a crossroads in our lives, not sure which direction to take, or feeling the need to find our true selves.
01403 912664 View 01403 912664
Photo of Lisa Hancock, MBACP, Counsellor
Lisa Hancock
Counsellor, MBACP
Verified Verified
1 Endorsed
Horsham RH12
Finding that genuine connection is really important, and can play a key role in the overall success of counselling. So listening to your gut feeling will often lead you to the right place. If you are looking for a counsellor it may be that you have reached a point of change in your life. I have a passion for helping people navigate through life's challenges, and my practice offers a human and authentic space with a therapeutic approach centred around compassion and non-judgement. I provide the opportunity for you to bring and reflect on any challenges or difficulties you are experiencing in your life, no matter what they may be.
Finding that genuine connection is really important, and can play a key role in the overall success of counselling. So listening to your gut feeling will often lead you to the right place. If you are looking for a counsellor it may be that you have reached a point of change in your life. I have a passion for helping people navigate through life's challenges, and my practice offers a human and authentic space with a therapeutic approach centred around compassion and non-judgement. I provide the opportunity for you to bring and reflect on any challenges or difficulties you are experiencing in your life, no matter what they may be.
01403 332298 View 01403 332298
Photo of Dr Tara Quinn-Cirillo, PsychD, HCPC - Couns. Psych., Psychologist
Dr Tara Quinn-Cirillo
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Horsham RH12
I am an experienced Senior Psychologist who is registered with the Health & Care Professions Council (HCPC) and I am also an Associate Fellow of the British Psychological Society (BPS). I work with adults with a range of presenting emotional and mental health difficulties. I also specialise in assessing and supporting adults with Learning Disabilities and adults with Autistic Spectrum Disorders. I mainly use Cognitive Behaviorual Therapy (CBT) and Acceptance & Commitment Therapy (ACT). I work in a holistic way and consider all aspects that may affect a persons formulation. I also provide consultancy and training to organisations.
I am an experienced Senior Psychologist who is registered with the Health & Care Professions Council (HCPC) and I am also an Associate Fellow of the British Psychological Society (BPS). I work with adults with a range of presenting emotional and mental health difficulties. I also specialise in assessing and supporting adults with Learning Disabilities and adults with Autistic Spectrum Disorders. I mainly use Cognitive Behaviorual Therapy (CBT) and Acceptance & Commitment Therapy (ACT). I work in a holistic way and consider all aspects that may affect a persons formulation. I also provide consultancy and training to organisations.
01403 540186 View 01403 540186
Photo of Samuel Cheung - Psychotherapeutic Counsellor, MBACP, Counsellor
Samuel Cheung - Psychotherapeutic Counsellor
Counsellor, MBACP
Verified Verified
Horsham RH12
You might be looking into therapy because a specific issue is causing you difficulty, pain or suffering. Alternatively, perhaps it’s a more general sense of unease, distress or conflict you're facing. A sense that 'something isn't quite right'. Maybe you want deeper understanding; that of yourself, as well as your relating with others and the world around you. Whatever you bring, I'll do my utmost to 'walk alongside you' in understanding, exploration and support. As a Humanistic Psychotherapeutic Counsellor, I provide a relational psychotherapeutic space. Inviting a deeper awareness, fuller experiencing, sense and meaning-making.
You might be looking into therapy because a specific issue is causing you difficulty, pain or suffering. Alternatively, perhaps it’s a more general sense of unease, distress or conflict you're facing. A sense that 'something isn't quite right'. Maybe you want deeper understanding; that of yourself, as well as your relating with others and the world around you. Whatever you bring, I'll do my utmost to 'walk alongside you' in understanding, exploration and support. As a Humanistic Psychotherapeutic Counsellor, I provide a relational psychotherapeutic space. Inviting a deeper awareness, fuller experiencing, sense and meaning-making.
01403 912662 View 01403 912662
Photo of Hannah Perry, MBACP, Counsellor
Hannah Perry
Counsellor, MBACP
Verified Verified
Horsham RH13
None of us are immune to life's difficulties, and speaking with a counsellor whilst going through difficult times can significantly lessen that burden. It provides you with the time, space and support to process where you are in your life right now, and where you want to be heading. I have been working within the counselling field for over 17 years. I have worked within NHS settings and various counselling organisations in that time, offering a variety of proven, effective therapies to assist a wide range of issues.
None of us are immune to life's difficulties, and speaking with a counsellor whilst going through difficult times can significantly lessen that burden. It provides you with the time, space and support to process where you are in your life right now, and where you want to be heading. I have been working within the counselling field for over 17 years. I have worked within NHS settings and various counselling organisations in that time, offering a variety of proven, effective therapies to assist a wide range of issues.
01403 907061 View 01403 907061
Photo of Deb Neville, MNCPS Acc., Counsellor
Deb Neville
Counsellor, MNCPS Acc.
Verified Verified
Horsham RH13
There are many reasons why we might seek therapy. You may be feeling anxious, depressed, or overwhelmed; you might be trying to make sense of past trauma or grieving the loss of someone or a broken relationship. You may feel different, like you don’t quite belong. You might be looking for solutions; change; a deeper self-awareness - whatever the reason, I believe that counselling can help you find your way and be the change you want to be.
There are many reasons why we might seek therapy. You may be feeling anxious, depressed, or overwhelmed; you might be trying to make sense of past trauma or grieving the loss of someone or a broken relationship. You may feel different, like you don’t quite belong. You might be looking for solutions; change; a deeper self-awareness - whatever the reason, I believe that counselling can help you find your way and be the change you want to be.
01273 944055 View 01273 944055
Photo of Fay Revell, MBACP, Counsellor
Fay Revell
Counsellor, MBACP
Verified Verified
Horsham RH12
I am a Person-Centred counsellor working in Horsham, West Sussex. I work with young people, children and teenagers helping them to improve their mental health and build their resilience. I currently work as a school counsellor as well as in my private practice. I have been supporting young people with their mental health for nearly 10 years in schools, colleges and community settings. I have a BSc Hons degree in Person Centred counselling and a Level 5 certificate in Counselling Children and Young People. I have also completed training with Anxiety UK which included Accessing risk in Anxiety.
I am a Person-Centred counsellor working in Horsham, West Sussex. I work with young people, children and teenagers helping them to improve their mental health and build their resilience. I currently work as a school counsellor as well as in my private practice. I have been supporting young people with their mental health for nearly 10 years in schools, colleges and community settings. I have a BSc Hons degree in Person Centred counselling and a Level 5 certificate in Counselling Children and Young People. I have also completed training with Anxiety UK which included Accessing risk in Anxiety.
01403 912762 View 01403 912762
Photo of Elizabeth Kean, MBACP, Counsellor
Elizabeth Kean
Counsellor, MBACP
Verified Verified
Horsham RH12
Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, anxiety, self-harm, life transitions, family relationships, domestic abuse, low self-esteem, OCD, grief and loss.
Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, anxiety, self-harm, life transitions, family relationships, domestic abuse, low self-esteem, OCD, grief and loss.
01403 907050 View 01403 907050
Photo of Lorraine Barratt, MBACP, Counsellor
Lorraine Barratt
Counsellor, MBACP
Verified Verified
Horsham RH12  (Online Only)
I welcome all clients from various backgrounds presenting various issues, which may include anxiety, depression, relationship difficulties, addiction, domestic abuse or bereavement and loss. Counselling can help by exploring some of the roots of present day difficulties and looking at new ways of self acceptance and relating to others. I have experience in supporting clients through feelings of loss, or coping with changes in their lives. I also have experience of working with clients who feel they need to process past experiences and trauma in order to move on successfully.
I welcome all clients from various backgrounds presenting various issues, which may include anxiety, depression, relationship difficulties, addiction, domestic abuse or bereavement and loss. Counselling can help by exploring some of the roots of present day difficulties and looking at new ways of self acceptance and relating to others. I have experience in supporting clients through feelings of loss, or coping with changes in their lives. I also have experience of working with clients who feel they need to process past experiences and trauma in order to move on successfully.
01293 222770 View 01293 222770
Photo of Kathryn Helen Harriss, MBACP Accred, Counsellor
Kathryn Helen Harriss
Counsellor, MBACP Accred
Verified Verified
Horsham RH12  (Online Only)
Most people experience anxiety to some degree and it can actually be useful to keep us motivated. However, if anxiety becomes overwhelming and interferes with our day-to-day lives, it can be worth exploring why this is happening and look for ways to manage things. Sometimes an uncomfortable issue arises and maybe we don't react in the way we would have expected, leaving us questioning prior beliefs about who we are. These are just 2 examples of possible reasons we might seek counselling but it could be anything at all where talking to someone unrelated to our day-to-day lives in confidence and without judgement will help.
Most people experience anxiety to some degree and it can actually be useful to keep us motivated. However, if anxiety becomes overwhelming and interferes with our day-to-day lives, it can be worth exploring why this is happening and look for ways to manage things. Sometimes an uncomfortable issue arises and maybe we don't react in the way we would have expected, leaving us questioning prior beliefs about who we are. These are just 2 examples of possible reasons we might seek counselling but it could be anything at all where talking to someone unrelated to our day-to-day lives in confidence and without judgement will help.
01293 221591 View 01293 221591
Photo of Susan Neale - Newdawn Counselling, MBACP, Counsellor
Newdawn Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Horsham RH12
Hello. My name is Sue Neale. I believe we are all striving to be the best we can be. However, depending on circumstances in life, we may not feel able to or know how to fulfil our true potential. We all have the capacity to find our true selves but may need support to do so. This is where counselling can help. Everyone is shaped by their own experiences; mine may be different but I will try to understand yours. I offer a safe, non-judgemental and empathic environment in which you can explore feelings and emotions in order to make the changes you want to make. I work in a person-centred way which means I work at your pace.
Hello. My name is Sue Neale. I believe we are all striving to be the best we can be. However, depending on circumstances in life, we may not feel able to or know how to fulfil our true potential. We all have the capacity to find our true selves but may need support to do so. This is where counselling can help. Everyone is shaped by their own experiences; mine may be different but I will try to understand yours. I offer a safe, non-judgemental and empathic environment in which you can explore feelings and emotions in order to make the changes you want to make. I work in a person-centred way which means I work at your pace.
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Photo of Anne Davies, MUKCP, Psychotherapist
Anne Davies
Psychotherapist, MUKCP
Verified Verified
Horsham RH12
What ever promoted you to come here today I hope I can help. I offer psychotherapeutic counselling for adults, the space to talk through emotional problems, mental health issues or your need for change in your life. Building a therapeutic relationship within which you feel comfortable is key to you feeling safe to explore your own feelings, issues or fears. I provide a confidential and empathic space so that you can talk about emotions or events you might never discuss with anyone else.
What ever promoted you to come here today I hope I can help. I offer psychotherapeutic counselling for adults, the space to talk through emotional problems, mental health issues or your need for change in your life. Building a therapeutic relationship within which you feel comfortable is key to you feeling safe to explore your own feelings, issues or fears. I provide a confidential and empathic space so that you can talk about emotions or events you might never discuss with anyone else.
01293 901005 View 01293 901005
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Horsham RH12
Waitlist for new clients
Trauma including attachment/relational trauma can be debilitating and make you feel alone and unable to move on from the trauma often re-experiencing, being on edge/anxious with mood changes - thinking it's your own fault. Being in 'survival' mode instead of 'living' your life.
Trauma including attachment/relational trauma can be debilitating and make you feel alone and unable to move on from the trauma often re-experiencing, being on edge/anxious with mood changes - thinking it's your own fault. Being in 'survival' mode instead of 'living' your life.
01403 337245 View 01403 337245
Photo of Caroline Mendis, MBACP, Counsellor
Caroline Mendis
Counsellor, MBACP
Verified Verified
Horsham RH12
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
01403 916771 View 01403 916771
Photo of Fliss Redwood, BACP, Counsellor
Fliss Redwood
Counsellor, BACP
Verified Verified
Horsham RH12
Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.
Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.
01895 545163 View 01895 545163
Photo of Aliya Drake, MSc, MHGI, Psychotherapist
Aliya Drake
Psychotherapist, MSc, MHGI
Verified Verified
Horsham RH12
Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it. With the Human Givens approach, you can start to feel better from the very first session and I am passionate about helping people achieve this.
Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it. With the Human Givens approach, you can start to feel better from the very first session and I am passionate about helping people achieve this.
01403 332381 View 01403 332381
Photo of David Francis Forsyth, DCounsPsych, MNCPS Acc., Counsellor
David Francis Forsyth
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Horsham RH12
I offer an empathetic space for clients to explore their inner world, and I help them to extract meaning from that world. In a non-judgemental environment, I enable the therapeutic relationship to develop and grow - I am here to walk with you on your journey inwards.
I offer an empathetic space for clients to explore their inner world, and I help them to extract meaning from that world. In a non-judgemental environment, I enable the therapeutic relationship to develop and grow - I am here to walk with you on your journey inwards.
01403 912648 View 01403 912648
Photo of Melanie Stanton - New Leaf Counselling , MNCPS Acc., Counsellor
New Leaf Counselling
Counsellor, MNCPS Acc.
Verified Verified
Horsham RH12
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
01403 339588 View 01403 339588
Photo of Rebecca Poinot, MA, PTUK, Counsellor
Rebecca Poinot
Counsellor, MA, PTUK
Verified Verified
1 Endorsed
Horsham RH12
Play is a natural medium of self-expression and is essential for the development of children. Children do not often have the words to explain how they feel, but they can better express themselves through creative arts. Play therapy is an opportunity for children to play out their out their feelings and overcome emotional difficulties.
Play is a natural medium of self-expression and is essential for the development of children. Children do not often have the words to explain how they feel, but they can better express themselves through creative arts. Play therapy is an opportunity for children to play out their out their feelings and overcome emotional difficulties.
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Photo of Kim Morris, MBACP, Counsellor
Kim Morris
Counsellor, MBACP
Verified Verified
Horsham RH12
If you are looking for a counsellor it may be that you have reached a point of change. I am trained as an integrative counsellor, offer you warmth and regard and a safe place to express your feelings and be heard.
If you are looking for a counsellor it may be that you have reached a point of change. I am trained as an integrative counsellor, offer you warmth and regard and a safe place to express your feelings and be heard.
01403 620342 View 01403 620342
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See more therapy options for Horsham

How does your Counsellor compare?

Number of Counsellors in Horsham

70+

Average cost per session

£60

Counsellors in Horsham who prioritize treating:

93% Anxiety
89% Depression
86% Self Esteem
82% Stress
75% Bereavement
72% Relationship Issues
67% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

75% Aviva
67% Bupa
50% Cigna and Evernorth

How Counsellors in Horsham see their clients

89% In Person and Online
11% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Horsham?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.