Anxiety Counselling in Huntingdon

I am a Chartered Counselling Psychologist and EMDR therapist with over twenty years experience. I have special professional interest in anxiety, trauma, depression, chronic illness and chronic pain. I offer a clear and concise, almost coaching style of therapy using a person centred approach foundation but offering practical ideas and suggesting to help clients change unhelpful coping mechanisms and offer them healthier coping strategies. I can offer online therapy countrywide and even worldwide thanks to the security my insurance allows.

Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.

At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.

I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!

MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.

I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.

I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.

I will support you when life is feeling tough, even overwhelming, especially when you are experiencing stress, depression, anxiety, grief, bereavement, feeling lost or empty or having negative thoughts and feelings or perhaps there are changes you want to make in your life and would benefit from being in a calm and nurturing space. We can work together in a compassionate environment by exploring what is happening for you at the moment and perhaps looking at your past, such as your childhood or relationships, how it affects you now whilst helping you to move forward to live the life you want to experience.

Life can be difficult and stressful, and navigating its challenges can become hard. Perhaps you're feeling overwhelmed, getting out of bed in the morning is hard, maybe relationships are difficult, you have worries about the future or the past is looming heavily in your thoughts.

I provide therapeutic support to children, adolescents, adults and teachers within the education sector and in my private practice. I specialise in working with young people and children who have autism and ADHD, and work closely with the parents/carers of the young people I see. I support people with emotional, social and behavioural difficulties including: ASC, ADHD, Attachment disorders and mental health difficulties (anxiety, depression, disordered eating), and have worked with trauma, sexual, physical and psychological abuse and those dealing with self-harm and suicidal ideation.

Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.

Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....

As a highly skilled and compassionate Integrative Counsellor, I am dedicated to providing a tailored, holistic approach to mental health support. My central aim is to offer a safe, empathetic, and confidential environment which fosters openness and targets individual needs effectively. Drawing on an Integrative approach to counselling, I weave together different elements of specific therapies. This includes (but is not limited to) Cognitive Behavioral Therapy, Person-Centered Therapy, and Adlerian Therapy.

I am a CBT therapist with 25 years experience working in NHS and community settings supporting people who are struggling with emotional distress. My approach is person centred, collaborative and empathic. I specialize in treating depression and anxiety disorders such as worry, social anxiety and health anxiety. I am also qualified in narrative exposure therapy for treating trauma from multiple life events. CBT is an active and practical form of therapy, the focus is on learning strategies for managing distress and putting these into practice in your day to day life. I offer a safe and non judgemental space to talk and heal.

I offer one to one therapeutic counselling to adults, young people and adolescents. My practice is based in a quiet village location just outside St. Ives, Cambridgeshire. I also offer online sessions. My aim is to walk alongside you to explore whatever it may be that is getting in the way and to help you connect to your own internal resources, to achieve a balanced and fulfilling life. I have experience of working with a wide range of issues such as; depression, anxiety, childhood sexual abuse, stress, bullying, lack of confidence,reduced self-esteem, relationship issues, sexuality and more.

Hi, are you finding it difficult to cope, struggling with anxiety, overwhelmed with uncomfortable feelings or thoughts? Maybe you feel numb, confused, alone, and isolated, like nobody understands what you are going through and feel now is the time to reach out for support? I am a warm and caring counsellor, sensitive to your individual needs who can support you to find insight and understanding of what is happening for you. We'll work side by side in a trusting and caring environment where you will feel safe and secure. Giving rise to the possibility of positive changes and a more hopeful, stable, and happier future.

Hello and welcome, are you looking for an experienced counsellor who can help you with a difficult time in your life? Struggling with stress, depression, anxiety, weight issues or other concerns? I'm Edwina, I provide a warm & supportive relationship to make changes to your health and well-being. People often seek out counselling with me when a stressful change is taking place which can, at times, feel overwhelming. Counselling is a collaboration, we work at your pace to untangle your confusion so that you can move forward feeling happier.

I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.

Life can bring struggle and anxiety, with its hustle and bustle and its competing demands. Sometimes our own voice can feel drowned out and unheard. I try to provide a safe and non-judgemental space in which you can share your experiences and your voice can be heard. I take a holistic approach: we will aim to collaborate as two human beings building a therapeutic relationship with each other, working towards understanding life’s key relationships, both with others and those within yourself.