Counselling in Leicestershire

Life can be hard and sometimes we need a little help to understand our thoughts and behaviours so that we can function to the best of our ability. This is where simply-cbt comes in. I can help you to make sense of your problems and enable you to address the mental health difficulties which stop you from making the most of your day- to -day life. I specialise in depression, anxiety, low self- esteem, Obsessive Compulsive Disorder, PTSD/Trauma, Panic Disorder, Pain Management, Specific Phobias, Emetephobia, stress and Trichotillomania (hair pulling).

Whether you're struggling with anxiety, depression, relationship issues, trauma, body issues or simply seeking personal growth and self-discovery I'm here to provide a safe, non-judgemental space where you can explore your thoughts, feelings and experiences openly and authentically. Together we will work to identify underlying patterns, develop coping strategies and create positive change in your life.

Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.

Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, and find a way to bring you back to your authentic self. I am able to work with adults and older teenagers (16+), as well as those training to be Psychotherapists themselves, and have a broad experience of short and long term work, presenting issues and ages, diagnoses and personalities.

Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?

Hello and welcome, I'm Hayley and I'm a fully qualified and experienced counsellor. I understand that making the decision to see a counsellor can be quite daunting, especially if this is new to you. Counselling provides a space for you to talk openly at your pace without judgement with someone who is dedicated to listening, providing empathy and compassion in a pocket of time that is just for you. Our counselling relationship, built on trust and openness, will give you the foundations to move forward in your life. I will encourage you to share your thoughts and emotions safely in order to explore solutions and empower you.

Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.

I am a Dynamic Psychotherapist with 25 years of experience working within the NHS. I hope to work with you on your journey toward healing and self discovery. My expertise lies in a wide range of areas from short term life challenges to longstanding emotional and/or complex mental health difficulties with adults. Life can be overwhelming and sometimes even exhausting but I’m here explore any obstacles you may face. Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a qualified professional to help cope with many of life’s challenges.

I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.

Have you suffered through trauma? Are you neurodivergent or questioning whether you might be? Are you generally struggling in life? Feeling unsupported? Or maybe you just want to get to know yourself better? If any of this sounds like you then I could be the therapist for you.

I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.

Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.

Hello! My name is Rebecca, Thank you for visiting my profile. Starting counselling can be nerve-wracking, in our sessions I will create a calm, safe and non-judgemental space for us to explore together what has led you here. Counselling is a form of talking therapy which provides an opportunity for you to talk about any issues or problems you are facing, it can help you to gain clarity and a new perspective or understanding of yourself and your life experiences.

Considering Counselling can be quite nerve racking. However it is important to remember that if you choose to engage with it and accept that changes can and do happen for the better, it has the potential to be life changing. If you are suffering with low mood, low self esteem, anxiety or indeed something much more specific that needs attention then you should book an initial consultation. My experience covers issues named above but so many more. As a trained Counsellor, and Psychotherapist, I believe our relationship is key to a successful change in self defeating behaviour so you can move on to a positive place.

Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.

At times life can be hard to cope with and understanding our thoughts, emotions and actions can feel over whelming and all consuming. Life at times can feel rather heavy and embarking on a therapeutic journey together we can help lighten the load. Working together on your journey to help you understand your past experiences, how these experiences can shape the way we feel and act, how this affects you now. Being able to reflect and start to recognise our own emotions is the building foundation for emotional, mental and physical resilience.

Would you like to feel calm and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others…and with yourself? Sometimes in life, we get “stuck” and feel hopeless, unable to see a way forward. Whether you're plagued by a negative self-image, painful relationships or you're struggling to cope with life, I offer counselling and psychotherapy, to people just like you. I'll empower you to make the changes that you want to make and become the person you were meant to be. Too many professionals promise that they will transform your life! I won't do that - but I know that with my help, you can.

Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!

Hi, I am Sammie, are you struggling with anxiety, low self-esteem or challenges related to mental health ? Maybe you’re experiencing grief ? or feeling a loss of self?My counselling practice stands as a beacon of hope and transformation, born from a journey both professional and deeply personal. I am a dedicated Person-Centered Counsellor and trauma informed practitioner and from the age of 14, counselling has been a pivotal part of my life. Engaging with counselling on and off through my adult years, I discovered the profound impact that empathetic, non-judgmental, understanding can have on an individual's life