Anxiety Counselling in Liverpool

In my private practice, I see clients who are struggling with anxiety, stress, or unresolved trauma. They need a safe, supportive space to explore their emotions and gain clarity. Their goal is to find peace, build resilience, and develop healthier coping mechanisms. They want to feel understood, validated, and empowered to make positive changes in their lives. As a counsellor, my role is to guide them through this journey, helping them achieve emotional well-being and a renewed sense of self.

For the last few years, I have worked extensively with individuals and young people. My approach is integrative which means I draw on several therapeutic models to help tackle the complex needs that clients can present with.

I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.

I primarily work with trauma, anxiety, improving confidence/self esteem, enhancing motivation/performance, attachment style and related relationship difficulties.

I work with a wide range of difficulties, including self esteem issues, depression, anxiety, pregnancy & birth related issues, relationship difficulties and life transitions. What you might expect to gain from working with me is insight, personal growth and the development of your inner wisdom. I believe that everyone has the capacity to grow and change, to work through issues such as depression, anxiety and low self-esteem.

Hi, my name is Gerri and I am an experienced relationship counsellor. In these worrying days of Coronavirus, our mental health and well-being is being put under greater strain. The impact of this may be affecting your relationships and family life, you may be feeling anxious, worried about your finances, work or your business. Getting support at this time can make a huge difference to how we cope. I offer counselling to individuals and couples.

Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.

I want to invite you to an intimate, personal journey of psychotherapy that leads to improvement and significant changes in personal life and relationships. I'm a relational psychotherapist and I work in a collaborative way to support my clients in their journey of self-discovery and personal change during the process of therapy. In my therapeutic work I’m guided by ethical principles of equality (‘I’m OK and You’re OK), attention and respect to the clients’ needs and choices. I believe in each person’s ability to develop their potential that leads to change, autonomy and spontaneity. The positive change in your life is our goal.

Hello, my name is Haylea and I'm an Art Psychotherapist and EMDR Therapist. Perhaps you are struggling with anxiety, depression or have experienced trauma. Or maybe you dont seem to be reaching your goals but you cant put your finger on why. Together we can work together in creating a sense of trust and safety, because when people feel safe, they can do anything. There is such a deep and rich experience that can be had, when art materials and body based practises are involved in therapy. My work is informed by psychodynamic, attachment theory, polyvagal theory and the neurosequential model. I look forward to meeting you.

Hello. I’m Carol and welcome to my profile. Are you someone who has experienced difficult challenges in your life that may have left you feeling “stuck”, "lost", anxious or afraid and finding it hard to cope with day to day activities? I am here for you to provide you with a safe, confidential space as we work together to help you gain insight, self-awareness, clarity, confidence and positive growth towards greater fulfilment. My work as a psychodynamic therapist is to help you find your way again by unravelling hidden or unconscious aspects of you. Whatever the issue we can explore them in-person or online or by telephone.

I have extensive experience in supporting families, adults, children and young people with a variety of difficulties, including low mood and depression, low self-esteem, stress, anxiety, loss and bereavement, trauma, obsessive-compulsive disorder, relationship problems and issues around identity and belonging.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a powerful healing method that has helped adults, young people and children, relieve many troublesome symptoms resulting from TRAUMA. EMDR has also been applied to other problems including depression, anxiety and phobias. The Centre for EMDR is a virtual online centre which provides onward contact with a qualified, experienced EMDR therapist located in Manchester, Liverpool or UK areas (for video based sessions). All therapists are self-employed, manage their own diaries and adhere to appropriate Professional codes.

My name is Gill, and I am an integrative counsellor who will greet you with warmth, empathy, acceptance and understanding from the first moment we meet, providing you a safe place to share and explore your emotions or behaviours. Reaching out to seek support is the first step to making sense of your thoughts or feelings or are ready to make changes to your life. If you feel you need help with any mental health concerns such as with anxiety, depression, low self-esteem, family issues, work issues bereavement or setting personal goals, else please get in touch.

Mental health doesn't have to be scary! I want to take the fear out of mental health and first help you understand your own...what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfil us in the long and short term. Whatever you're struggling with right now, we will work to uncover that sense of self you might have lost.

I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.

Are you feeling overwhelmed, stressed or just need someone to talk to? I am here to help you navigate life's challenges with compassion, empathy and without judgement. My approach to counselling is to work with each of my clients with genuine curiosity and have an interest in their unique journey. For me, there is nothing more rewarding than leaving them feeling heard, validated and empowered to take on life’s challenges with confidence and resilience.

Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.

Hello! I specialise in working with women who have depression, anxiety, stress, anger issues, addictions, low self-esteem, relationship difficulties, or who wish to explore and deal with trauma or abuse from their past and the impact it is having on their lives today. I have expertise in and I am certified in the clinical treatment of clients who present with complex psychological trauma. I believe the key to healing is in supporting you to transform how your mind, body and soul remembers what has happened to you. This involves bringing to consciousness your patterns and supporting you to heal, change and grow.

Anxiety can overwhelm you. You lie awake at night worried about the day ahead and struggle to relax and constantly overthing everything. Even your time off can be filled with dread about what's coming up. It's not just in your head - heart pounding, shakiness and a sinking feeling in your stomach can make you feel really unwell. Sometimes family and friends get impatient telling you to just do it but you just can't and then you end up feeling worse because nobody understands how hard it is.