Counselling in Holland Park, London
Pashmina Nanwani
Counsellor, DCounsPsych, MBACP
Verified Verified
Holland Park, London W14 (Online Only)
My name is Pashmina, I am an experienced Relational Counsellor and Psychotherapist. I am Indian by origin, and have lived in Africa, Spain, Middle East and the UK. With my experience and London being so ethnically diverse, cultural and social differences play a huge role in my practice and continues to be an area of focus. I have gained experience of working with anxiety, trauma, depression, relationship issues, and many other issues. I continue to work with clients at a centre affiliated with the NHS and as well as clients in my private practice. I offer both short-term and open ended therapy.
My name is Pashmina, I am an experienced Relational Counsellor and Psychotherapist. I am Indian by origin, and have lived in Africa, Spain, Middle East and the UK. With my experience and London being so ethnically diverse, cultural and social differences play a huge role in my practice and continues to be an area of focus. I have gained experience of working with anxiety, trauma, depression, relationship issues, and many other issues. I continue to work with clients at a centre affiliated with the NHS and as well as clients in my private practice. I offer both short-term and open ended therapy.
MA; IGA(memb.); UKCP. Many years teaching at Goldsmiths College as well as conducting psychotherapy training groups at Tavistock Couples Counselling, and patient groups at Hillingdon Hospital and Chelsea & Westminster Hospitals. Individual work for depression/anxiety, work related issues, mentoring (member of Association of Management Education), couples, perplexity. Also see Groups Online.
MA; IGA(memb.); UKCP. Many years teaching at Goldsmiths College as well as conducting psychotherapy training groups at Tavistock Couples Counselling, and patient groups at Hillingdon Hospital and Chelsea & Westminster Hospitals. Individual work for depression/anxiety, work related issues, mentoring (member of Association of Management Education), couples, perplexity. Also see Groups Online.
Maryam Bani- Sadr
Psychotherapist, MBACP Accred
Verified Verified
Holland Park, London W14 (Online Only)
I am an integrative psychotherapist, hypnotherapist and certified life-coach. I have been practicing psychotherapy and hypnotherapy for the past 14 years. My experience comes from having worked as a psychotherapist, CBT and IAPT practitioner for the NHS, within the charity sector, as well as in private practice. I also offers EMDR, which is particularly useful when working with trauma.
I am an integrative psychotherapist, hypnotherapist and certified life-coach. I have been practicing psychotherapy and hypnotherapy for the past 14 years. My experience comes from having worked as a psychotherapist, CBT and IAPT practitioner for the NHS, within the charity sector, as well as in private practice. I also offers EMDR, which is particularly useful when working with trauma.
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework.
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework.
Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?
Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?
I am a experienced, qualified Therapeutic Counsellor. I am able to work online and face 2 face. I have experience working with Children and Young people and men and women of all ages, backgrounds, cultures because of my work in a variety of sectors. I have worked within various counselling organisations and schools, offering individual therapy and support to those that need it most. Additionally, I also have experience as a Christian counsellor. Therefore I am comfortable talking about spiritual beliefs. I can help with a wide range of issues and conduct frequent reviews as the quality of the relationship is crucial to development
I am a experienced, qualified Therapeutic Counsellor. I am able to work online and face 2 face. I have experience working with Children and Young people and men and women of all ages, backgrounds, cultures because of my work in a variety of sectors. I have worked within various counselling organisations and schools, offering individual therapy and support to those that need it most. Additionally, I also have experience as a Christian counsellor. Therefore I am comfortable talking about spiritual beliefs. I can help with a wide range of issues and conduct frequent reviews as the quality of the relationship is crucial to development
I am an intergrative arts psychotherapist working in private practice with adults and young people in London. Languages available: English, French and Italian. I provide both long and short term therapy, depending on the needs of each individual client. I work with individuals who are struggling with a variety of emotional, relational and identity difficulties. If you are finding life a struggle for any number of reasons, from a major life change to a loss or separation, or an issue you cannot seem to resolve, I hope you will find psychotherapy a very useful tool in removing the blocks preventing you to have a more satisfiying life.
I am an intergrative arts psychotherapist working in private practice with adults and young people in London. Languages available: English, French and Italian. I provide both long and short term therapy, depending on the needs of each individual client. I work with individuals who are struggling with a variety of emotional, relational and identity difficulties. If you are finding life a struggle for any number of reasons, from a major life change to a loss or separation, or an issue you cannot seem to resolve, I hope you will find psychotherapy a very useful tool in removing the blocks preventing you to have a more satisfiying life.
Dr Maya Patel, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Holland Park, London W8 (Online Only)
Many of us will experience difficult moments in our lives which may leave us feeling stuck or overwhelmed. I’m glad that you have taken the first step to seek support and share what has been going on for you. My aim is to provide a safe space for you to be able to express and understand how you have been feeling, in addition to helping you identify your personal strengths and resources. Some clients hope to gain specific tools and strategies to manage feelings such as low mood or anxiety, whilst others seek a space to talk openly about a particular situation and reflect on its impact on their day-to-day life and wellbeing.
Many of us will experience difficult moments in our lives which may leave us feeling stuck or overwhelmed. I’m glad that you have taken the first step to seek support and share what has been going on for you. My aim is to provide a safe space for you to be able to express and understand how you have been feeling, in addition to helping you identify your personal strengths and resources. Some clients hope to gain specific tools and strategies to manage feelings such as low mood or anxiety, whilst others seek a space to talk openly about a particular situation and reflect on its impact on their day-to-day life and wellbeing.
I am an Integrative Arts Psychotherapist (UKCP) providing a safe and confidential space for the exploration of feelings and thoughts. I respect every human being is a unique individual and support each of my clients to tackle issues they bring to the space. Through engaging with therapy with me, I have seen clients achieve a better understanding of themselves, feel more fulfilled and more able to tackle life's challenges. Alongside traditional talking therapy, I encourage the use of other modes of creative and artistic expression. This can provide further and useful insight, resonance and self-understanding.
I am an Integrative Arts Psychotherapist (UKCP) providing a safe and confidential space for the exploration of feelings and thoughts. I respect every human being is a unique individual and support each of my clients to tackle issues they bring to the space. Through engaging with therapy with me, I have seen clients achieve a better understanding of themselves, feel more fulfilled and more able to tackle life's challenges. Alongside traditional talking therapy, I encourage the use of other modes of creative and artistic expression. This can provide further and useful insight, resonance and self-understanding.
Grace-Anne Sharpe-Young
Psychotherapist, MSc, MBACP Accred
Verified Verified
Holland Park, London W12
Hello! I'm Grace-Anne, welcome to my page. I am trained in Social Psychology (BSc. BPS), Integrative Counselling & Psychotherapy (MSc. BACP), and Clinical Hypnotherapy (Dip. BPS, GHSC). My integrative approach includes Person-Centred Therapy (Carl Rogers) for self-exploration and growth, Attachment Theory (John Bowlby) highlighting how early emotional connections' impact on adult development, CBT that targets negative thoughts and behaviours into healthier alternatives and Clinical Hypnotherapy, an evidence-based method to help increase deep relaxation, manages stress, anxiety, and addresses phobias, fears, and unhealthy habits.
Hello! I'm Grace-Anne, welcome to my page. I am trained in Social Psychology (BSc. BPS), Integrative Counselling & Psychotherapy (MSc. BACP), and Clinical Hypnotherapy (Dip. BPS, GHSC). My integrative approach includes Person-Centred Therapy (Carl Rogers) for self-exploration and growth, Attachment Theory (John Bowlby) highlighting how early emotional connections' impact on adult development, CBT that targets negative thoughts and behaviours into healthier alternatives and Clinical Hypnotherapy, an evidence-based method to help increase deep relaxation, manages stress, anxiety, and addresses phobias, fears, and unhealthy habits.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.
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As a therapist, my primary goal is to create a safe and supportive space where you can explore your thoughts, feelings, and behaviour without fear of judgment or shame. I believe that therapy is a collaborative process, and my role is to help you identify and overcome the obstacles that are preventing you from living your best life. I approach therapy from a holistic perspective, recognizing that mental health is closely connected to physical, emotional, and spiritual well-being.
As a therapist, my primary goal is to create a safe and supportive space where you can explore your thoughts, feelings, and behaviour without fear of judgment or shame. I believe that therapy is a collaborative process, and my role is to help you identify and overcome the obstacles that are preventing you from living your best life. I approach therapy from a holistic perspective, recognizing that mental health is closely connected to physical, emotional, and spiritual well-being.
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal your emotional hurts, and support your resilience to work through challenging times. Therapy can provide a space to explore your inner tensions in a warm, caring and non-judgmental environment, enabling you to heal, deepen your self-awareness and discover new insights. Therapy can help you to make positive changes for a wholesome and fulfilling life - full of love, joy, and inspiration.
Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal your emotional hurts, and support your resilience to work through challenging times. Therapy can provide a space to explore your inner tensions in a warm, caring and non-judgmental environment, enabling you to heal, deepen your self-awareness and discover new insights. Therapy can help you to make positive changes for a wholesome and fulfilling life - full of love, joy, and inspiration.
Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
Dr Sheena Kumar
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Holland Park, London W11 (Online Only)
Stress & Anxiety Therapy. Firstly, I know it is hard to know what therapist is right for you so check out my website blogs on 'how to pick a therapist'. Working with me... I am a Stress & Anxiety Psychologist. I work with high achievers who are being held back by stress and anxiety. My clients are often fuelled by perfectionism and people-pleasing tendencies. Despite successful careers, their personal lives do not match up.
Stress & Anxiety Therapy. Firstly, I know it is hard to know what therapist is right for you so check out my website blogs on 'how to pick a therapist'. Working with me... I am a Stress & Anxiety Psychologist. I work with high achievers who are being held back by stress and anxiety. My clients are often fuelled by perfectionism and people-pleasing tendencies. Despite successful careers, their personal lives do not match up.
Hello. My name is Shaun. I provide psychotherapy in a safe and confidential environment, to collaboratively explore any issues and difficulties you may be experiencing. My approach is integrative: I adapt my approach to suit the client’s needs and draw on a range of schools of psychology to work with each unique individual.
Hello. My name is Shaun. I provide psychotherapy in a safe and confidential environment, to collaboratively explore any issues and difficulties you may be experiencing. My approach is integrative: I adapt my approach to suit the client’s needs and draw on a range of schools of psychology to work with each unique individual.
I am a qualified, experienced Jungian/Somatic psychotherapist and Midlife Transition guide. I specialise in working with people who are approaching or navigating the transformative time of Midlife, with all the radical, inner and outer changes and transformation it brings. I also work with fellow therapists, healers and creatives who want to go deeper in both their personal and professional journey. I am passionate about helping my clients discover who they truly are, under the multiple layers of conditioning and outgrown identities we all carry, and step into a more authentic and unique Life filled with Meaning and Purpose.
I am a qualified, experienced Jungian/Somatic psychotherapist and Midlife Transition guide. I specialise in working with people who are approaching or navigating the transformative time of Midlife, with all the radical, inner and outer changes and transformation it brings. I also work with fellow therapists, healers and creatives who want to go deeper in both their personal and professional journey. I am passionate about helping my clients discover who they truly are, under the multiple layers of conditioning and outgrown identities we all carry, and step into a more authentic and unique Life filled with Meaning and Purpose.
Nicholas Antoni Opyrchal
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Holland Park, London W11
I am a counsellor and psychotherapist who is interested in helping clients find a sense of meaning and purpose in their lives, coping with anxiety and depression and helping them find more fulfilling relationships. I enjoy working with people who feel like 'outsiders', and also have a wealth of experience in working with addictions and integrating disturbing experiences - including clients who want to integrate experiences with psychedelic substances, or have recovered from psychosis. I am also interested in working with people who have been in relationships which have been abusive, helping them to learn to move forward into new more healthy relationships.
I am a counsellor and psychotherapist who is interested in helping clients find a sense of meaning and purpose in their lives, coping with anxiety and depression and helping them find more fulfilling relationships. I enjoy working with people who feel like 'outsiders', and also have a wealth of experience in working with addictions and integrating disturbing experiences - including clients who want to integrate experiences with psychedelic substances, or have recovered from psychosis. I am also interested in working with people who have been in relationships which have been abusive, helping them to learn to move forward into new more healthy relationships.
I offer a balanced set of approaches that I can apply to suit your needs. Some people are better helped with insights into their patterns; others may need more skills and again others may feel they do everything right yet they are still unhappy. I strongly believe in trying out new behaviour, as this creates the biggest shifts and minimizes relapse. I integrate lifestyle factors such as nutrition when necessary. When the chemicals aren't right, talking isn't going to lift your mood. We will always explore the source of your issues, relating it to your system, so as to radically release and uproot it and make change more effortless.
I offer a balanced set of approaches that I can apply to suit your needs. Some people are better helped with insights into their patterns; others may need more skills and again others may feel they do everything right yet they are still unhappy. I strongly believe in trying out new behaviour, as this creates the biggest shifts and minimizes relapse. I integrate lifestyle factors such as nutrition when necessary. When the chemicals aren't right, talking isn't going to lift your mood. We will always explore the source of your issues, relating it to your system, so as to radically release and uproot it and make change more effortless.
See more therapy options for Holland Park, London
Nearby Searches for Holland Park, London
- Barons Court
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- Earls Court
- Hammersmith
- Kensington
- Ladbroke Grove
- Maida Vale
- Notting Hill
- Shepherd's Bush
- West Kensington
- Westbourne Green
How does your Counsellor compare?
Number of Counsellors in Holland Park, London
200+
Average cost per session
£80
Counsellors in Holland Park, London who prioritize treating:
| 94% | Anxiety |
| 89% | Self Esteem |
| 88% | Depression |
| 86% | Stress |
| 85% | Relationship Issues |
| 70% | Trauma and PTSD |
| 64% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Aviva |
| 58% | AXA PPP |
| 54% | Vitality |
How Counsellors in Holland Park, London see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |