Counselling in North London, London
Maybe you feel as though you are negotiating between intersecting parts of yourself such as your mind, body, heart and soul and you’re finding it difficult to find a balance that feels sincere to you. Perhaps this back and forth is affecting how you behave with your family, friends or partner and you’re finding it difficult to cope. You want to live a life where you can integrate more aspects of yourself and feel more whole, to hear and trust yourself, without fear of feeling shame, feeling seen or even feeling truly known by those who matter most to you.
Maybe you feel as though you are negotiating between intersecting parts of yourself such as your mind, body, heart and soul and you’re finding it difficult to find a balance that feels sincere to you. Perhaps this back and forth is affecting how you behave with your family, friends or partner and you’re finding it difficult to cope. You want to live a life where you can integrate more aspects of yourself and feel more whole, to hear and trust yourself, without fear of feeling shame, feeling seen or even feeling truly known by those who matter most to you.
To introduce myself – I’m a counsellor specialising in working with ADHD clients and couples, and the challenges which come with navigating diagnosis whether that be the emotional impact, the difficulty in reframing your past, present and future, and the difficult and often drawn-out experience of waiting for assessment, assessment itself, diagnosis, treatment, and medication. I am diagnosed combined-type ADHD and found it enormously beneficial to my work.
To introduce myself – I’m a counsellor specialising in working with ADHD clients and couples, and the challenges which come with navigating diagnosis whether that be the emotional impact, the difficulty in reframing your past, present and future, and the difficult and often drawn-out experience of waiting for assessment, assessment itself, diagnosis, treatment, and medication. I am diagnosed combined-type ADHD and found it enormously beneficial to my work.
I am a psychotherapist based in Stoke Newington, on the border of Dalston. I offer a private, strictly confidential and non-judgemental service. In my practice, I treat established conditions, such as anxiety and depression. I also work with less defined relational issues (tendencies that prevent connection and intimacy) and repetitive destructive behaviours
I am a psychotherapist based in Stoke Newington, on the border of Dalston. I offer a private, strictly confidential and non-judgemental service. In my practice, I treat established conditions, such as anxiety and depression. I also work with less defined relational issues (tendencies that prevent connection and intimacy) and repetitive destructive behaviours
Gerry McCarron
Psychotherapist, MSc, MBABCP
Verified Verified
North London, London N16 (Online Only)
The people I work with suffer from anxiety and depressive disorders. They often experience their negative thoughts as very adhesive and they engage in styles of repetitive negative thinking like worry and rumination that they find hard to control. Often they have reduced their activities or avoided situations to prevent triggering their difficult experiences. They want to gain a better understanding of the nature of their problems and why they persist and receive clear guidance on how to target these factors with focused, evidence-based therapy.
The people I work with suffer from anxiety and depressive disorders. They often experience their negative thoughts as very adhesive and they engage in styles of repetitive negative thinking like worry and rumination that they find hard to control. Often they have reduced their activities or avoided situations to prevent triggering their difficult experiences. They want to gain a better understanding of the nature of their problems and why they persist and receive clear guidance on how to target these factors with focused, evidence-based therapy.
Manuela Sapochnik
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N22
Not accepting new clients
For the past 20 years I have been developing my skills as a psychological therapist, working with people of all ages and backgrounds. I've worked in inpatient, out-patient, community and hospital settings. I work with children, parents, families, adults and couples. I have extensive experience with mental and physical health issues and I believe they are deeply connected. I am passionate about delivering good therapy, tailored to each persons unique life and needs. Clinical psychologists, at their best, are 'science-helpers', turning science into a helping art.
For the past 20 years I have been developing my skills as a psychological therapist, working with people of all ages and backgrounds. I've worked in inpatient, out-patient, community and hospital settings. I work with children, parents, families, adults and couples. I have extensive experience with mental and physical health issues and I believe they are deeply connected. I am passionate about delivering good therapy, tailored to each persons unique life and needs. Clinical psychologists, at their best, are 'science-helpers', turning science into a helping art.
Thanks for checking my profile. You may be here looking for support. Perhaps you are experiencing pain or challenges, and the usual ways of distracting yourself are no longer working. You may not have anyone to talk to. Or, maybe, you are feeling stuck and would like to understand why you seem to be repeating the same old unhelpful patterns, or struggling in your relationships. You are not alone. Feeling this way is normal and more common than you’d think. The good news is, there is a way out. I aim to support you not just to manage the issues that are currently causing you difficulties but also to explore the emotional root causes.
Thanks for checking my profile. You may be here looking for support. Perhaps you are experiencing pain or challenges, and the usual ways of distracting yourself are no longer working. You may not have anyone to talk to. Or, maybe, you are feeling stuck and would like to understand why you seem to be repeating the same old unhelpful patterns, or struggling in your relationships. You are not alone. Feeling this way is normal and more common than you’d think. The good news is, there is a way out. I aim to support you not just to manage the issues that are currently causing you difficulties but also to explore the emotional root causes.
Warm, intuitive and collaborative therapist helping clients struggling with life transitions, feeling stuck (particularly in patterns of depression, anxiety and low self worth) and working in the arts & creative industries. My approach is attentive, calm and transparent, always led by you and your agenda as we unpack the difficulties you are facing. Ultimately, I see our working together as a robust, collaborative dialogue about your situation – a quest we’re on together, through the challenges you’re facing towards a more meaningful life.
Warm, intuitive and collaborative therapist helping clients struggling with life transitions, feeling stuck (particularly in patterns of depression, anxiety and low self worth) and working in the arts & creative industries. My approach is attentive, calm and transparent, always led by you and your agenda as we unpack the difficulties you are facing. Ultimately, I see our working together as a robust, collaborative dialogue about your situation – a quest we’re on together, through the challenges you’re facing towards a more meaningful life.
Hannah Frenken
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N16 (Online Only)
I'm a clinical psychologist offering individual therapy for adults. I appreciate how hard it can be to start working with a new therapist, and prioritise creating a trusting working relationship where difficulties can be discussed without shame or judgement. I continue to work in the NHS as a senior psychologist, and have several years of experience working with people across the lifespan facing a range of difficulties.
I'm a clinical psychologist offering individual therapy for adults. I appreciate how hard it can be to start working with a new therapist, and prioritise creating a trusting working relationship where difficulties can be discussed without shame or judgement. I continue to work in the NHS as a senior psychologist, and have several years of experience working with people across the lifespan facing a range of difficulties.
You might feel overwhelmed by life's complexities and struggle with patterns tied to early experiences and family dynamics, yet you feel these alone don’t fully capture your current challenges. You seek a therapeutic relationship that explores the effect onto you of both personal experiences and socio-political dynamics; one that addresses issues like anxiety, depression, and self-esteem, while examining the systemic forces limiting your potential.
You might feel overwhelmed by life's complexities and struggle with patterns tied to early experiences and family dynamics, yet you feel these alone don’t fully capture your current challenges. You seek a therapeutic relationship that explores the effect onto you of both personal experiences and socio-political dynamics; one that addresses issues like anxiety, depression, and self-esteem, while examining the systemic forces limiting your potential.
Welcome, I’m Samia. Life's journey can sometimes prompt us to seek support. If you're facing personal issues that concern you or have areas you'd like to explore, I am here to help. In my private practice, I see clients of various ages and backgrounds commonly exploring issues related to family systems, family related abuse, family and in-law dynamics, relationships, school pressures, relocation transitions, anxiety and depression. I also provide parent/ carer support. My extensive clinical counselling background includes schools, non-profit organisations and collaborative working with NHS mental health specialists.
Welcome, I’m Samia. Life's journey can sometimes prompt us to seek support. If you're facing personal issues that concern you or have areas you'd like to explore, I am here to help. In my private practice, I see clients of various ages and backgrounds commonly exploring issues related to family systems, family related abuse, family and in-law dynamics, relationships, school pressures, relocation transitions, anxiety and depression. I also provide parent/ carer support. My extensive clinical counselling background includes schools, non-profit organisations and collaborative working with NHS mental health specialists.
Janja Mihoci
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
North London, London N6 (Online Only)
I offer clients a space to explore themselves in relation to their environment and how life experiences impact their current life. I create a non-judgemental space where people are able to bring emotions and thoughts and explore these in a constructive and helpful way. Communicating your inner world to a therapist can be a very powerful experience that can benefit you in your relationships with the people that are important to you.
I offer clients a space to explore themselves in relation to their environment and how life experiences impact their current life. I create a non-judgemental space where people are able to bring emotions and thoughts and explore these in a constructive and helpful way. Communicating your inner world to a therapist can be a very powerful experience that can benefit you in your relationships with the people that are important to you.
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Welcome! Asking for help is not easy, especially if you find difficult to talk about things that upset you. Have you been thinking to try counselling but postponing making that call? Are you going through a challenging time in your relationships or feeling anxious, under the weather, worried for the future? Maybe you are under a lot of stress at work or in your personal life and feel exhausted all the time, or you might be experiencing the pain of loss and bereavement. Remember that you don't have to do it all on your own. I offer one to one session and couple counselling sessions. Please contact me by email for any enquiries.
Welcome! Asking for help is not easy, especially if you find difficult to talk about things that upset you. Have you been thinking to try counselling but postponing making that call? Are you going through a challenging time in your relationships or feeling anxious, under the weather, worried for the future? Maybe you are under a lot of stress at work or in your personal life and feel exhausted all the time, or you might be experiencing the pain of loss and bereavement. Remember that you don't have to do it all on your own. I offer one to one session and couple counselling sessions. Please contact me by email for any enquiries.
My focus is for clients to find both the meaning for their concerns as well as a clear understanding of what’s holding them back, always encouraging them to find the a focus and balance in every situation. My aim is to provide a safe and nurturing space for you to tell your story with no fear of judgement. What do I offer • Long-Term Face-to-Face • Online Therapy and Counselling • Short-Term, Face-to-Face • Telephone Counselling, As each person is unique, we are all individual. I am passionate about working with clients in supporting them to reach and give you skills to refocus.
My focus is for clients to find both the meaning for their concerns as well as a clear understanding of what’s holding them back, always encouraging them to find the a focus and balance in every situation. My aim is to provide a safe and nurturing space for you to tell your story with no fear of judgement. What do I offer • Long-Term Face-to-Face • Online Therapy and Counselling • Short-Term, Face-to-Face • Telephone Counselling, As each person is unique, we are all individual. I am passionate about working with clients in supporting them to reach and give you skills to refocus.
Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe place, the therapy room. Together we'll carefully uncover underlying, hidden memories and patterns of behaviour, enabling you to understand the impact these have had and may still be having on your life. It's a bit like peeling the layers off an onion! You may laugh, cry and experience a plethora of other emotions, but you won't be alone, I'll be peeling your onion with you!
Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe place, the therapy room. Together we'll carefully uncover underlying, hidden memories and patterns of behaviour, enabling you to understand the impact these have had and may still be having on your life. It's a bit like peeling the layers off an onion! You may laugh, cry and experience a plethora of other emotions, but you won't be alone, I'll be peeling your onion with you!
Hamsa Counselling (Salma)
Counsellor, MBACP Accred
Verified Verified
North London, London N3 (Online Only)
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
North London, London N10
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
I know how hard it can be to reach out and take the first step when you need help. A problem can become so large that it takes over most of your life. It can be something from the past that refuses to stay buried or a current situation that you can't move beyond. Whether it's depression, anxiety, bereavement, stress or a relationship breaking down, you can't see a way out and you feel overwhelmed. Sometimes it's different, you've reached a point in your life when you know that something needs to change, or maybe change is being forced on you. You feel trapped or stuck. You want to live life, but don't know how.
I know how hard it can be to reach out and take the first step when you need help. A problem can become so large that it takes over most of your life. It can be something from the past that refuses to stay buried or a current situation that you can't move beyond. Whether it's depression, anxiety, bereavement, stress or a relationship breaking down, you can't see a way out and you feel overwhelmed. Sometimes it's different, you've reached a point in your life when you know that something needs to change, or maybe change is being forced on you. You feel trapped or stuck. You want to live life, but don't know how.
Lesley-Anne Holder
Counsellor, MBACP
Verified Verified
North London, London N17 (Online Only)
Not accepting new clients
I'm a Person Centred trained counsellor with an Integrative approach to therapy. I use different theories and concepts from different therapeutic models. As every one is unique I adapt my approach to best suit and support you. I have worked in the voluntary, statutory and private sector working with a wide range of clientele in a vast range of therapeutic settings. I have worked with Mind, Rethink and Nia. I have organised a Hearing Voices Group for the community. I'm also a Mental Health 1st Aider.
I'm a Person Centred trained counsellor with an Integrative approach to therapy. I use different theories and concepts from different therapeutic models. As every one is unique I adapt my approach to best suit and support you. I have worked in the voluntary, statutory and private sector working with a wide range of clientele in a vast range of therapeutic settings. I have worked with Mind, Rethink and Nia. I have organised a Hearing Voices Group for the community. I'm also a Mental Health 1st Aider.
As a psychodynamic psychotherapist, I am here to help you navigate the complexities of your emotional life. My work is centred on helping you understand how past experiences, unconscious patterns, and relationships shape your current reality. By bringing these influences to light, we can work together to create new, healthier ways of engaging with the world around you. I offer a calm, confidential space where you can explore your inner world at your own pace. Therapy is an opportunity to gain deeper insight into yourself, and while this can feel challenging, it can also be profoundly rewarding.
As a psychodynamic psychotherapist, I am here to help you navigate the complexities of your emotional life. My work is centred on helping you understand how past experiences, unconscious patterns, and relationships shape your current reality. By bringing these influences to light, we can work together to create new, healthier ways of engaging with the world around you. I offer a calm, confidential space where you can explore your inner world at your own pace. Therapy is an opportunity to gain deeper insight into yourself, and while this can feel challenging, it can also be profoundly rewarding.
I am a qualified and experienced therapist. I specialise in helping my clients who are experiencing problems relating to drug addiction, alcohol dependency, anxiety, depression, relationship issues and childhood trauma and other addictions. I offer a warm and empathetic approach in a comfortable and intimate environment. Life can bring its struggles which, for many can lead to the above issues. The impact of our behaviour and anxiety often tips from being manageable to suddenly interfering with daily life, affecting you, your work and the people around you. If you can relate to any of these situations, then let me help.
I am a qualified and experienced therapist. I specialise in helping my clients who are experiencing problems relating to drug addiction, alcohol dependency, anxiety, depression, relationship issues and childhood trauma and other addictions. I offer a warm and empathetic approach in a comfortable and intimate environment. Life can bring its struggles which, for many can lead to the above issues. The impact of our behaviour and anxiety often tips from being manageable to suddenly interfering with daily life, affecting you, your work and the people around you. If you can relate to any of these situations, then let me help.
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How does your Counsellor compare?
Number of Counsellors in North London, London
1,000+
Average cost per session
£75
Counsellors in North London, London who prioritize treating:
92% | Anxiety |
88% | Depression |
85% | Self Esteem |
83% | Relationship Issues |
81% | Stress |
68% | Trauma and PTSD |
65% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
66% | AXA PPP |
56% | Vitality |
How Counsellors in North London, London see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |