Anxiety Counselling in South East London, London

Photo of Gintaras Parutis, MSc, MBACP, Counsellor
Gintaras Parutis
Counsellor, MSc, MBACP
Verified Verified
South East London, London SE1
I have extensive experience of working with anxiety, depression, work-related stress, relationship and substance use problems.
I provide individual, couple, family and group therapy to people from all cultural and religious backgrounds. I work in English as well as Russian and Lithuanian. I offer my clients confidentiality, anonymity, non-judgemental approach at all times, acceptance, support and empathy. As a trained therapist I offer confidence and a supportive environment in which I help my clients make a difficult decision in life, deal with challenging life situations, better understand their relationship with other significant people in their life, or simply get a better insight into what kind of life they would like to lead.
I have extensive experience of working with anxiety, depression, work-related stress, relationship and substance use problems.
I provide individual, couple, family and group therapy to people from all cultural and religious backgrounds. I work in English as well as Russian and Lithuanian. I offer my clients confidentiality, anonymity, non-judgemental approach at all times, acceptance, support and empathy. As a trained therapist I offer confidence and a supportive environment in which I help my clients make a difficult decision in life, deal with challenging life situations, better understand their relationship with other significant people in their life, or simply get a better insight into what kind of life they would like to lead.
07863 295654 View 07863 295654
Photo of Kimberly-Anne Evans, MSc, MUKCP, Psychotherapist
Kimberly-Anne Evans
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
South East London, London SE9  (Online Only)
Are you struggling with anxiety and trauma from your past? Do you often feel burnt out because of this? Are your close relationships now being impacted? I'm here to offer a space for you to re-establish your values and find peace. I can help you speak about your experiences at your pace and without judgement.
Are you struggling with anxiety and trauma from your past? Do you often feel burnt out because of this? Are your close relationships now being impacted? I'm here to offer a space for you to re-establish your values and find peace. I can help you speak about your experiences at your pace and without judgement.
01634 980102 View 01634 980102
Photo of Siobhan Foster, DCounsPsych, MBACP, Counsellor
Siobhan Foster
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
South East London, London SE6
Struggling with everyday stuff? Feeling overwhelmed? Can't stay on top of things? Perhaps no one understands how you feel or listens. Maybe you feel like a burden so don't communicate with family or friends. You may want to be alone; but it's so lonely. Do you surround yourself with people or things to help you feel better? You just want to feel good again. Whether you're feeling, stressed, anxious, depressed, struggling with relationships and family, or have trauma that needs exploring; you deserve to feel better. Call now and take a positive step in dealing with you emotions and learn ne
Struggling with everyday stuff? Feeling overwhelmed? Can't stay on top of things? Perhaps no one understands how you feel or listens. Maybe you feel like a burden so don't communicate with family or friends. You may want to be alone; but it's so lonely. Do you surround yourself with people or things to help you feel better? You just want to feel good again. Whether you're feeling, stressed, anxious, depressed, struggling with relationships and family, or have trauma that needs exploring; you deserve to feel better. Call now and take a positive step in dealing with you emotions and learn ne
01689 664684 View 01689 664684
Photo of Dr Karen Murphy, PsychD, HCPC - Clin. Psych., Psychologist
Dr Karen Murphy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE1
I am a Clinical Psychologist offering psychological support for young people, adults and families. I offer the opportunity to explore the challenges you may be experiencing from an integrative psychological perspective and specialise in helping people manage difficulties such as anxiety, depression, low self-esteem and adjusting to medical conditions.
I am a Clinical Psychologist offering psychological support for young people, adults and families. I offer the opportunity to explore the challenges you may be experiencing from an integrative psychological perspective and specialise in helping people manage difficulties such as anxiety, depression, low self-esteem and adjusting to medical conditions.
020 4538 2830 View 020 4538 2830
Photo of Rev Stephen Jones, MA, MBACP, Counsellor
Rev Stephen Jones
Counsellor, MA, MBACP
Verified Verified
South East London, London SE1  (Online Only)
I work with clients with depression, anxiety, unwanted sexual behaviour, relationship struggles, anger, trauma, burnout, unresolved family issues and more severe mental illnesses.
I specialise in working with conflicting couples and clients new to counselling. I help clients manage complex relationships, overcome trauma and relieve anxiety. Clients find me approachable, curious, culturally fluent and realistic in my counselling methods. Convinced that relationships are the avenue to lasting change, my goal in therapy is to create a safe therapeutic relationship that provides a setting for clients to experience healing and empowerment. I have 15 years of international work experience as a counsellor. I provide a money-back guarantee for one session with individuals and two sessions with couples.
I work with clients with depression, anxiety, unwanted sexual behaviour, relationship struggles, anger, trauma, burnout, unresolved family issues and more severe mental illnesses.
I specialise in working with conflicting couples and clients new to counselling. I help clients manage complex relationships, overcome trauma and relieve anxiety. Clients find me approachable, curious, culturally fluent and realistic in my counselling methods. Convinced that relationships are the avenue to lasting change, my goal in therapy is to create a safe therapeutic relationship that provides a setting for clients to experience healing and empowerment. I have 15 years of international work experience as a counsellor. I provide a money-back guarantee for one session with individuals and two sessions with couples.
020 3697 0296 View 020 3697 0296
Photo of Liz Kent, BPC, Psychotherapist
Liz Kent
Psychotherapist, BPC
Verified Verified
South East London, London SE4  (Online Only)
Would you like to make meaningful changes? Are you seeking to understand the choices you make? Do you find yourself repeating unhelpful patterns of behaviour or feel stuck in your relationships or in your working life? Life can be painful. Day to day living can feel dull, uncreative and disconnected. Maybe you are experiencing feelings of loneliness and anxiety or feeling overwhelmed and out of balance emotionally?
Would you like to make meaningful changes? Are you seeking to understand the choices you make? Do you find yourself repeating unhelpful patterns of behaviour or feel stuck in your relationships or in your working life? Life can be painful. Day to day living can feel dull, uncreative and disconnected. Maybe you are experiencing feelings of loneliness and anxiety or feeling overwhelmed and out of balance emotionally?
01689 667431 View 01689 667431
Photo of Melanie Francis, MBACP, Counsellor
Melanie Francis
Counsellor, MBACP
Verified Verified
South East London, London SE18  (Online Only)
For the past three years I have worked sensitively with adults and teens in a range of services in south London and online from all walks of life with issues including anxiety , depression, relationships and generational trauma.
Everyone’s version of ‘normal’ differs; sometimes you might need that safe space to examine and sort through unexpected challenges or things that may be holding you back from living a more fulfilled life. I'm passionate about being able to provide that space. I provide a compassionate space to support your therapeutic journey where you can gain a better understanding of yourself, relationships and other things that matter to you. Using an Integrative approach allows me to draw from a range of tools which can be tailored to suit you as an individual. I put you, the individual in control of the pace and scope of our work together
For the past three years I have worked sensitively with adults and teens in a range of services in south London and online from all walks of life with issues including anxiety , depression, relationships and generational trauma.
Everyone’s version of ‘normal’ differs; sometimes you might need that safe space to examine and sort through unexpected challenges or things that may be holding you back from living a more fulfilled life. I'm passionate about being able to provide that space. I provide a compassionate space to support your therapeutic journey where you can gain a better understanding of yourself, relationships and other things that matter to you. Using an Integrative approach allows me to draw from a range of tools which can be tailored to suit you as an individual. I put you, the individual in control of the pace and scope of our work together
020 3857 8049 View 020 3857 8049
Photo of Malcolm Sutherland - Your Life Change, MSc, MBABCP, Counsellor
Your Life Change
Counsellor, MSc, MBABCP
Verified Verified
2 Endorsed
South East London, London SE1
Waitlist for new clients
If you have immediate issues such as anxiety or depression, we will use CBT to tackle these issues.
I am a BABCP Accredited CBT therapist. I am also an Associate Member of ISST (International Schema Society). I have a background of thirty years in professional drama. My drama experience, linked to CBT and schema-aware therapy techniques, can help you rescript your life to make it happier, more satisfying, or, sometimes, just easier!
If you have immediate issues such as anxiety or depression, we will use CBT to tackle these issues.
I am a BABCP Accredited CBT therapist. I am also an Associate Member of ISST (International Schema Society). I have a background of thirty years in professional drama. My drama experience, linked to CBT and schema-aware therapy techniques, can help you rescript your life to make it happier, more satisfying, or, sometimes, just easier!
0141 673 8819 View 0141 673 8819
Photo of Dominic Palmer-Brown, MA, MBACP, Psychotherapist
Dominic Palmer-Brown
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
South East London, London SE1
I offer a compassionate, confidential space in which to explore your thoughts, emotions, and experiences, with an openness to whatever issues you may wish to bring. I often work with clients who are experiencing difficulties or undergoing significant changes in personal relationships, employment or social life. These difficulties may for example include anxiety, the end of a relationship, bereavement, depression, perfectionism, lack of purpose, the impacts of abuse and other forms of trauma. We explore together how, whilst facing these difficulties, you can be at home in the world in a way that is meanighful to you.
I offer a compassionate, confidential space in which to explore your thoughts, emotions, and experiences, with an openness to whatever issues you may wish to bring. I often work with clients who are experiencing difficulties or undergoing significant changes in personal relationships, employment or social life. These difficulties may for example include anxiety, the end of a relationship, bereavement, depression, perfectionism, lack of purpose, the impacts of abuse and other forms of trauma. We explore together how, whilst facing these difficulties, you can be at home in the world in a way that is meanighful to you.
020 3984 9340 View 020 3984 9340
Photo of Eliot Keirl, MSc, MBACP, Psychotherapist
Eliot Keirl
Psychotherapist, MSc, MBACP
Verified Verified
South East London, London SE14
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with autism and neurodiversity, and I work with all kinds of issues including depression and anxiety, as well as those vague feelings of just not being what you ought to be.
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with autism and neurodiversity, and I work with all kinds of issues including depression and anxiety, as well as those vague feelings of just not being what you ought to be.
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Photo of Helen Woods, MA, MBABCP, Psychotherapist
Helen Woods
Psychotherapist, MA, MBABCP
Verified Verified
South East London, London SE13  (Online Only)
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
020 7870 3429 View 020 7870 3429
Photo of Oliver John Whitefield, BACP, Counsellor
Oliver John Whitefield
Counsellor, BACP
Verified Verified
South East London, London SE5
Issues I work with include, but are not limited to: Anxiety, Assertiveness, Bereavement, Depression, Existential Issues, Identity Issues, Phobia, LGBTQ+ Issues and Low Self-esteem.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear.
Issues I work with include, but are not limited to: Anxiety, Assertiveness, Bereavement, Depression, Existential Issues, Identity Issues, Phobia, LGBTQ+ Issues and Low Self-esteem.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear.
01582 377335 View 01582 377335
Photo of Syreeta McKay - Sanctuary Village Therapies, MA, MUKCP, Psychotherapist
Sanctuary Village Therapies
Psychotherapist, MA, MUKCP
Verified Verified
South East London, London SE22
We extend a warm welcome to you. Sanctuary Village Therapies comprises of one female & one male Psychotherapist. Over the past 10+ years we have worked extensively with children, adolescents, adults, couples & family groups. Our work has taken place within the NHS, schools, universities, mental health charities, international disaster relief projects & private practice. Our areas of experience include (but are not limited to); stress, anxiety, abuse, bereavement/loss, depression, low self-esteem, school-related issues, trauma, relationship issues (family/spouse), ADHD, autism & challenges related to difference or identity.
We extend a warm welcome to you. Sanctuary Village Therapies comprises of one female & one male Psychotherapist. Over the past 10+ years we have worked extensively with children, adolescents, adults, couples & family groups. Our work has taken place within the NHS, schools, universities, mental health charities, international disaster relief projects & private practice. Our areas of experience include (but are not limited to); stress, anxiety, abuse, bereavement/loss, depression, low self-esteem, school-related issues, trauma, relationship issues (family/spouse), ADHD, autism & challenges related to difference or identity.
020 7870 2236 View 020 7870 2236
Photo of David Banos Smith, PhD, MUKCP, Psychotherapist
David Banos Smith
Psychotherapist, PhD, MUKCP
Verified Verified
South East London, London SE7
I work with people who are you feeling anxious or depressed or uncertain how to live in a way that feels satisfying. With people who have suffered bereavement, the end of a relationship or who are struggling with relationships that aren't working and leave them feeling unhappy. With people who are unhappy at work and feel stuck in a job that isn't what they'd hoped it would be, a job that's too challenging or not challenging enough. With people who are struggling with ways of being sexual, who find it hard to have the kind of sexual relationships they want, to know how to begin, negotiate or end intimate sexual relationships.
I work with people who are you feeling anxious or depressed or uncertain how to live in a way that feels satisfying. With people who have suffered bereavement, the end of a relationship or who are struggling with relationships that aren't working and leave them feeling unhappy. With people who are unhappy at work and feel stuck in a job that isn't what they'd hoped it would be, a job that's too challenging or not challenging enough. With people who are struggling with ways of being sexual, who find it hard to have the kind of sexual relationships they want, to know how to begin, negotiate or end intimate sexual relationships.
020 3974 2905 View 020 3974 2905
Photo of Guy Barbato, PhD, MBACP, Psychotherapist
Guy Barbato
Psychotherapist, PhD, MBACP
Verified Verified
1 Endorsed
South East London, London SE22
These include; depression, anxiety, adjustment disorders, bereavement, eating disorders and compulsive behaviour (addictions).
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
These include; depression, anxiety, adjustment disorders, bereavement, eating disorders and compulsive behaviour (addictions).
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
024 7693 2104 View 024 7693 2104
Photo of Eirini Diathesopoulou, MBACP, Psychotherapist
Eirini Diathesopoulou
Psychotherapist, MBACP
Verified Verified
South East London, London SE8
Welcome! Are you facing life's challenges, feeling overwhelmed, or seeking personal growth and healing? I'm here to support you! I'm Eirini, an Integrative Psychotherapist Psychologist dedicated to your empowerment. I specialise in helping individuals navigate through anxiety, depression, relationship issues, trauma, and self-esteem concerns using a compassionate, person-centered, and evidence-based approach. Whether you're grappling with feelings of inadequacy, navigating relationships, or reflecting on past decisions, together we'll cultivate healthier coping mechanisms and foster lasting positive change in your life.
Welcome! Are you facing life's challenges, feeling overwhelmed, or seeking personal growth and healing? I'm here to support you! I'm Eirini, an Integrative Psychotherapist Psychologist dedicated to your empowerment. I specialise in helping individuals navigate through anxiety, depression, relationship issues, trauma, and self-esteem concerns using a compassionate, person-centered, and evidence-based approach. Whether you're grappling with feelings of inadequacy, navigating relationships, or reflecting on past decisions, together we'll cultivate healthier coping mechanisms and foster lasting positive change in your life.
020 8103 9033 View 020 8103 9033
Photo of Ronke Adeyemi - Ronke Adeyemi (MA, MBACP) Individual & Couple, MA, MBACP, Psychotherapist
Ronke Adeyemi (MA, MBACP) Individual & Couple
Psychotherapist, MA, MBACP
Verified Verified
South East London, London SE12  (Online Only)
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
01689 663148 View 01689 663148
Photo of Lauren Anne Calder, MA, HCPC - Couns. Psych., Psychologist
Lauren Anne Calder
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
South East London, London SE1  (Online Only)
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. ​I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. ​I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
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Photo of Michelle Qureshi, DCounsPsych, BACP, Counsellor
Michelle Qureshi
Counsellor, DCounsPsych, BACP
Verified Verified
South East London, London SE27
At times you may experience a low mood, lack of optimism for your future, stress and anxiety, a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.
At times you may experience a low mood, lack of optimism for your future, stress and anxiety, a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.
020 8103 5920 View 020 8103 5920
Photo of Adela R Moldovan, PsychD, MBACP, Psychotherapist
Adela R Moldovan
Psychotherapist, PsychD, MBACP
Verified Verified
South East London, London SE12
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
01782 493877 View 01782 493877
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