Anxiety Counselling in South East London, London
I specialise in addressing a broad range of difficulties, from relationship difficulties to anxiety and depression.
There can be times in life where you might feel like the world is a hard place to navigate, often due to relational difficulties. These could derive from a number of different sources that can range from a change of circumstances to daunting past events. You might feel like you’re overwhelmed by emotions, uncertain of their origins and lacking a strategy to manage them. While therapy cannot alter your current circumstances or erase past traumas, it can empower you to build resilience, helping you navigate and grow through life's struggles. The goal is to guide you towards a more fulfilling and joyful life.
I specialise in addressing a broad range of difficulties, from relationship difficulties to anxiety and depression.
There can be times in life where you might feel like the world is a hard place to navigate, often due to relational difficulties. These could derive from a number of different sources that can range from a change of circumstances to daunting past events. You might feel like you’re overwhelmed by emotions, uncertain of their origins and lacking a strategy to manage them. While therapy cannot alter your current circumstances or erase past traumas, it can empower you to build resilience, helping you navigate and grow through life's struggles. The goal is to guide you towards a more fulfilling and joyful life.
Chelsea Therapy/Supervision Claudine van de Vyver
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
South East London, London SE1
I specialise in anxiety, childhood trauma, neurodiverse difficulties, emotional abuse ,depression offering an open space to help you reflect and understand your behavioural patterns. I have a warm, down to earth approach, to help you build a sense of self acceptance & resilience to grow within yourself . We work together to identify healthier ways of managing your emotions and stress and what is behind them. with a particular passion for working with those enable them to promote personal growth and a more balanced life. I offer a FREE first session, 5 min walk from Lambeth North/Waterloo- South Kensington Tube.
I specialise in anxiety, childhood trauma, neurodiverse difficulties, emotional abuse ,depression offering an open space to help you reflect and understand your behavioural patterns. I have a warm, down to earth approach, to help you build a sense of self acceptance & resilience to grow within yourself . We work together to identify healthier ways of managing your emotions and stress and what is behind them. with a particular passion for working with those enable them to promote personal growth and a more balanced life. I offer a FREE first session, 5 min walk from Lambeth North/Waterloo- South Kensington Tube.
Ling Shuet Cheung
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
South East London, London SE19 (Online Only)
Areas of Psychotherapy that she works with include anger management, depression, anxiety, low self-esteem, and trauma.
Ling works to provide a trauma-informed, safe, and creative space for young people and adults to feel heard and accepted. Worrying situations in the present are most likely to have originated in past experiences, she works collaboratively with young people and their families to understand and process these experiences. Her goal is to help her clients understand and manage their difficult feelings and feel more empowered in their daily lives. Ling currently works in Specialist CAMHS (NHS) with under 18s who are adopted, in care, and young adults who have left the care system.
Areas of Psychotherapy that she works with include anger management, depression, anxiety, low self-esteem, and trauma.
Ling works to provide a trauma-informed, safe, and creative space for young people and adults to feel heard and accepted. Worrying situations in the present are most likely to have originated in past experiences, she works collaboratively with young people and their families to understand and process these experiences. Her goal is to help her clients understand and manage their difficult feelings and feel more empowered in their daily lives. Ling currently works in Specialist CAMHS (NHS) with under 18s who are adopted, in care, and young adults who have left the care system.
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
Dr Nifemi Ajala
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE28
I specialise in anxiety, low mood, trauma and many other difficulties.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
I specialise in anxiety, low mood, trauma and many other difficulties.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
I am an experienced qualified Psychodynamic Psychotherapist registered with the British Psychoanalytic Council offering in-depth and short-term therapeutic treatment to adults. I work collaboratively with adults with a range of mental health challenges including anxiety, depression, trauma, low self-esteem, self-harm tendencies and feelings of isolation. I hold a BA Psych, HDip Ed and PG Dip Psychotherapy. Prior to individual based psychotherapy, I worked in the business sector for over 15 years, most recently in the development of psychology based performance solutions within organisations
I am an experienced qualified Psychodynamic Psychotherapist registered with the British Psychoanalytic Council offering in-depth and short-term therapeutic treatment to adults. I work collaboratively with adults with a range of mental health challenges including anxiety, depression, trauma, low self-esteem, self-harm tendencies and feelings of isolation. I hold a BA Psych, HDip Ed and PG Dip Psychotherapy. Prior to individual based psychotherapy, I worked in the business sector for over 15 years, most recently in the development of psychology based performance solutions within organisations
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Ildiko Victoria Szatmari
Psychotherapist, MSc, MUKCP
Verified Verified
South East London, London SE1
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Hello. Perhaps your relationships feel like hard work, or you're struggling with anxiety, depression or anger. Maybe you feel in the grip of trauma or abuse, or you're feeling stuck. Or do you simply feel that something’s not right? It may be difficult to talk about these things with those closest to you, whereas therapy can be a place to reflect away from your everyday life to bring about the change you're seeking. Whatever's troubling you, I provide a calm, confidential and non-judgmental space to navigate things together. My aim is for us to develop understandings, meanings and solutions, so you can move beyond your difficulties.
Hello. Perhaps your relationships feel like hard work, or you're struggling with anxiety, depression or anger. Maybe you feel in the grip of trauma or abuse, or you're feeling stuck. Or do you simply feel that something’s not right? It may be difficult to talk about these things with those closest to you, whereas therapy can be a place to reflect away from your everyday life to bring about the change you're seeking. Whatever's troubling you, I provide a calm, confidential and non-judgmental space to navigate things together. My aim is for us to develop understandings, meanings and solutions, so you can move beyond your difficulties.
Dr Ellie Kerry
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
South East London, London SE20 (Online Only)
I recognise that in life things can happen to us which are not our fault, but can leave us feeling stuck, lost and sometimes hopeless, without a clear pathway out of these feelings. I can help with making sense of difficulties such as anxiety, obsessive-compulsive-disorder, difficult life experiences which can lead to hypervigilance, dissociation or flashbacks, low mood and strong emotional experiences that can be distressing.
I recognise that in life things can happen to us which are not our fault, but can leave us feeling stuck, lost and sometimes hopeless, without a clear pathway out of these feelings. I can help with making sense of difficulties such as anxiety, obsessive-compulsive-disorder, difficult life experiences which can lead to hypervigilance, dissociation or flashbacks, low mood and strong emotional experiences that can be distressing.
Alex Ioannou
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
South East London, London SE1 (Online Only)
I have worked extensively with people with anxiety, depression, relationship issues and big life transitions, but whatever the issue you're struggling with or want to work on, I believe that challenges are also invitations to live a more full and authentic life and that therapy can help you make the necessary changes to feel more alive, content and at peace.
I'm an integrative psychotherapist with 8 years experience in the NHS and privately. I draw on different approaches, though mainly I work in an embodied and relational way. Embodied as most of our emotions and life stories are stored in our bodies and relational as I believe that as we get hurt in relationship, we also heal in relationship. I work in a non pathologising way so I won't try to fix you or treat you like you're broken. Whether you’re in crisis, feel like something's missing or simply want to enjoy a better quality of life, I aim to work with you so that you can come to better ways of understanding, being and relating.
I have worked extensively with people with anxiety, depression, relationship issues and big life transitions, but whatever the issue you're struggling with or want to work on, I believe that challenges are also invitations to live a more full and authentic life and that therapy can help you make the necessary changes to feel more alive, content and at peace.
I'm an integrative psychotherapist with 8 years experience in the NHS and privately. I draw on different approaches, though mainly I work in an embodied and relational way. Embodied as most of our emotions and life stories are stored in our bodies and relational as I believe that as we get hurt in relationship, we also heal in relationship. I work in a non pathologising way so I won't try to fix you or treat you like you're broken. Whether you’re in crisis, feel like something's missing or simply want to enjoy a better quality of life, I aim to work with you so that you can come to better ways of understanding, being and relating.
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I've worked with individuals experiencing depression, anxiety, panic attacks, bereavement, trauma, abuse, problems at school, college or university, family and relationship difficulties, and issues around gender, sexuality and identity.
Sometimes people come to counselling or therapy with a particular symptom, after a significant life event or with work-related difficulties. Other times it's more about not quite feeling fulfilled in life, career or relationships. I believe the many ways we come to understand and make sense of who we are, including how we relate to others and the world around us, are central to our mental health and physical wellbeing. Unforseen life events, separations, losses and disappointments can all profoundly affect our sense of who we are.
I've worked with individuals experiencing depression, anxiety, panic attacks, bereavement, trauma, abuse, problems at school, college or university, family and relationship difficulties, and issues around gender, sexuality and identity.
Sometimes people come to counselling or therapy with a particular symptom, after a significant life event or with work-related difficulties. Other times it's more about not quite feeling fulfilled in life, career or relationships. I believe the many ways we come to understand and make sense of who we are, including how we relate to others and the world around us, are central to our mental health and physical wellbeing. Unforseen life events, separations, losses and disappointments can all profoundly affect our sense of who we are.
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
I specialise in working with clients who suffer from many different mental health issues but especially anxiety and depression.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
I specialise in working with clients who suffer from many different mental health issues but especially anxiety and depression.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
Laura Phillips Counselling
Counsellor, BACP
Verified Verified
South East London, London SE22 (Online Only)
I work with clients on a range of issues, in particular relationship issues, anxiety, depression, abuse (childhood abuse, domestic abuse, sexual abuse, bullying), trauma, bereavement and loss, low self-esteem and self-worth, family issues and parenting. In addition to my private practice, I currently work for The Woman’s Trust, a domestic abuse charity, and as a counsellor at a London university. I offer clients a safe, warm, empathic relationship where they can explore issues from the past, anxieties in the present and their concerns for the future.
I work with clients on a range of issues, in particular relationship issues, anxiety, depression, abuse (childhood abuse, domestic abuse, sexual abuse, bullying), trauma, bereavement and loss, low self-esteem and self-worth, family issues and parenting. In addition to my private practice, I currently work for The Woman’s Trust, a domestic abuse charity, and as a counsellor at a London university. I offer clients a safe, warm, empathic relationship where they can explore issues from the past, anxieties in the present and their concerns for the future.
We're currently living in volatile, complex and uncertain times. Our senses are increasingly overloaded with external stimuli and our internal world is often the first to suffer the consequences. In the digital age amidst a culture of comparison you may find yourself feeling stressed, depressed and anxious. Together we’ll tackle the question of how you can live as a 21st century human being in better health, balance and happiness.
We're currently living in volatile, complex and uncertain times. Our senses are increasingly overloaded with external stimuli and our internal world is often the first to suffer the consequences. In the digital age amidst a culture of comparison you may find yourself feeling stressed, depressed and anxious. Together we’ll tackle the question of how you can live as a 21st century human being in better health, balance and happiness.
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
The world can be frustrating when you get tangled up in unhealthy thinking patterns. You can feel lost, or overwhelmed, with moments of real darkness. That is where I can help. If you lose control of your anger or your anxiety holds you back, we can unpack what makes you tick. If you hide your emotions in harmful behaviour, we can uncover them. What I enjoy most is helping people to build healthy relationships with themselves and others. I used to this when working with the Prince's Trust and Mind, the leading UK mental health agency. This gave me insight into those dealing with addiction, anxiety and depression.
The world can be frustrating when you get tangled up in unhealthy thinking patterns. You can feel lost, or overwhelmed, with moments of real darkness. That is where I can help. If you lose control of your anger or your anxiety holds you back, we can unpack what makes you tick. If you hide your emotions in harmful behaviour, we can uncover them. What I enjoy most is helping people to build healthy relationships with themselves and others. I used to this when working with the Prince's Trust and Mind, the leading UK mental health agency. This gave me insight into those dealing with addiction, anxiety and depression.
Dr Jose Lopez
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE25 (Online Only)
I offer therapy following evidence-based approaches and techniques for individual and couple difficulties, including complex trauma/PTSD, anxiety, addictive/compulsive behaviours, low mood and anything that drains your life.
You may be struggling with a clearly defined issue or general 'stuckness in life'. Maybe you need to understand what it is. You may have experienced it for long or a new difficulty intruding in your life. Possibly something you are keeping from others or maybe someone has suggested you seek help for it. It may affect only you or your relationship with loved ones. Maybe you are seeking help with a couple issue you've tried to work on with your partner. You may feel hopeless, having tried everything to solve it. In any case, therapy can be used to make sense of the situation and think of a strategy to move forward towards your goals.
I offer therapy following evidence-based approaches and techniques for individual and couple difficulties, including complex trauma/PTSD, anxiety, addictive/compulsive behaviours, low mood and anything that drains your life.
You may be struggling with a clearly defined issue or general 'stuckness in life'. Maybe you need to understand what it is. You may have experienced it for long or a new difficulty intruding in your life. Possibly something you are keeping from others or maybe someone has suggested you seek help for it. It may affect only you or your relationship with loved ones. Maybe you are seeking help with a couple issue you've tried to work on with your partner. You may feel hopeless, having tried everything to solve it. In any case, therapy can be used to make sense of the situation and think of a strategy to move forward towards your goals.
See more therapy options for South East London, London
Nearby Anxiety Counsellors Searches for South East London, London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London