Anxiety Counselling in South East London, London

I like to see any life journey as a metaphor to walking in known and unknown territories. We follow the cairns along the way (beliefs, relationships, professional career...) and sometimes we lose sight of them, we get anxious; stuck; lost; not good enough and compensatory mechanisms no longer work. This is usually when we look for help, including counselling, psychotherapy or psychoanalysis. In the therapeutic setting, I will walk with you at your pace to re-discover or re-build these structures that bring you a sense of direction, safety, strength and meaning in your life and allow you to go on to your individual path.

Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.

I am a qualified and registered Person Centred psychotherapist and Counsellor (Higher Professional Diploma in Counselling and Psychotherapy), Gestalt ( graduate Diploma) and I am a member of the British Association of Counselling and Psychotherapy. I understand each client to be unique and so is my approach. I have worked both as part of a team (One Vision Counselling and Wandsworth Association of Psychotherapists) and in private practice. I am in regular Supervision with a more experienced Psychotherapist and regularly attend Continued Professional Development. I work closely with a distinguished award-winning psychiatrist.

Sometimes our life experiences can trigger feelings of low mood and anxiety, and you may wish to see how therapy can help you. As a clinical psychologist and CBT therapist with over 10 years working in the NHS, I will work collaboratively with you to gain an understanding of how your difficulties started, what is keeping them going, and how you can overcome them. I believe that working together and forming a strong therapeutic relationship is essential to gaining positive outcomes and reaching therapy goals. I am friendly, warm and laid back and endeavour to help you feel supported throughout your therapy journey.

You might feel overwhelmed while facing challenging life events that have generated complex emotions, feelings of anxiety or even depression. You may be feeling trapped in a situation where you are experiencing a lack of direction or looking to find answers. It might be that you are dealing with past traumas or events that are preventing you from living a comfortable life. You may be feeling angry, sad, ashamed or isolated. As your counsellor, I can help you identify these concerns. Working together we will explore the why these feeling

Looking for a change in your life? Feeling low, anxious, or stressed? Do you struggle with your relationships? Is there trauma or difficult experience in your past that you would like to process? Would you like to understand your thoughts and behaviours in greater depth?

My name is Diane Stewart. I am qualified Counsellor. who has worked in various settings including school and charity counselling services. I offer a compassionate counselling service online and face to face to children and adults. I have experience helping individuals with trauma, stress, anxiety, depression, suicide ideation, self harming, relationship issues, sexual abuse, emotional distress, attachment issues & intimacy related issues. I have worked with clients with additions and drug misuse.

I am an Integrative Arts Psychotherapist (UKCP) providing a safe and confidential space for the exploration of feelings and thoughts. I respect every human being is a unique individual and support each of my clients to tackle issues they bring to the space. Through engaging with therapy with me, I have seen clients achieve a better understanding of themselves, feel more fulfilled and more able to tackle life's challenges. Alongside traditional talking therapy, I encourage the use of other modes of creative and artistic expression. This can provide further and useful insight, resonance and self-understanding.

Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relationships and health can suffer as a result. Psychotherapy can be helpful when emotional suffering becomes too much and at times of crisis when life can feel difficult or unmanageable. I am a qualified and experienced psychodynamic psychotherapist, particularly skilled in working with depression, anxiety and difficulties in couple relationships.

Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.

Whatever the difficulty you are going through right now, you are not alone. All feelings and thoughts you may be experiencing are valid. We can explore together what may feel very confusing and overwhelming, make sense of it and find the best way to go forward.

Choosing a therapist can be overwhelming. I hope the information here, and on my website, gives you a sense of who I am and how I work. Calling me for a free initial consultation over the phone is a good way to find out if we could work well together, and as I have limited availability, if I have an appointment time that suits you. Working for over 30 years in creative businesses, I've evolved innovative ways to help people who are suffering emotionally. As a registered BACP therapist, I can help you find meaning in your painful feelings, thoughts and behaviours, and ways to create the changes you are looking for.

SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?

A registered BACP integrative psychotherapist. Working integratively means I utilise an extensive number of approaches to support you. I work with a wide range of client struggles. My particular areas of experience are with clients who suffer from Anxiety and Stress, Addictions, ADHD, Bereavement, Body Image, Behaviour Change, Childhood Impact, Cancer, Chronic Health Conditions, Crossroads in life, Depression, Family Conflict, Loneliness, Low Mood, Low Self Esteem, Negative Thought Patterns, Suicidal thoughts, Systems Of Oppression, Relationships and Traumatic Events. I have worked in the NHS, University, and Private Practice

I am a psychologist and registered psychotherapist. I work with a psychoanalytical approach also known as talking therapy. People come to Therapy for various reasons such as: anxiety, stress, ADHD, depression, sadness, procrastinations, panic attacks or other issues. Perhaps you are struggling understanding why you feel the way you do. You may wish to explore how you got where you are now in order to find your own solutions.

I aim to offer a non judgemental relationship where you can explore issues and problems that might be holding you back or causing you distress. This can cover a range of things such as; relationship breakdown, burn out, addiction, stress, anxiety, faith, abuse, trauma or bereavement. I will support you in weekly sessions working together on a focus you have chosen. If you feel stuck or like you keep on making the same mistakes in life I can help you to discover why this is happening and help you find freedom from things that might be hindering your own growth.

Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...

Parenting a child who struggles with emotional or behavioural problems such as anxiety, low mood, or aggression is hard. They may have ADHD or behaviour issues, needing you to adapt your parenting - but you've tried everything and nothing works. This will understandably be affecting your home life, relationships, mood and confidence. It is isolating and lonely dealing with these challenges. A safe, nonjudgmental space with an experienced clinician can be transformative for both you and your child.

Do you suffer from anxiety? Feel depressed or struggle with unwanted emotions? I have helped a lot of people struggling with life and its many pressures and demands. I could also help you find a way forward with what may feel like impossible problems. I have worked with clients mainly in a general service, encountering all sorts of problems and working all kinds of developmental needs. I have also practised in an addictions setting and a bereavement service. I currently work in a rehabilitation service, in general counselling service and in private practice. I also offer a free assessment as a starting point.