Child Counselling in South London, London

Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.

So often people suffer in silence instead of reaching out for support. Whether you are looking for a therapist for yourself or have concerns about your child, teenager or family member, I will provide an engaging and individual approach. I am an experienced artist and art psychotherapist with a private practice in my home in Richmond. You do not need to be an ‘artist’ or ‘good at art’ to benefit from making and engaging in art therapy. It is not about producing masterpieces (although you may surprise yourself). And although all materials are included and their use encouraged, art making during sessions is not a requirement.

Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours (hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.

I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work. In most cases, I have been able to help them move towards recovery and improve their quality of life. I also offer adult ADHD assessments.

I am an award-winning ADHD, executive function, NLP coach, qualified teacher, and psychologist. I coach neurodiverse (ADHD, ASD, dyslexia) children, adolescents, adults, educational institutions and organisations working with neurodiverse groups globally. Specialism: self-belief, esteem, awareness, acceptance, compassion, confidence, happiness, academic, professional, business performance, communication, leadership, social skills, efficiency, productivity, organisation, time management, planning, prioritisation, task initiation, goal-directed persistence, focus, memory, emotional control, empowerment, inspiration, motivation.

I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.

Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​

Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.

Psychotherapist and Clinical Supervisor. Talking about personal issues can be difficult but I am here to support your individual needs. I work with children, young people, and adults. Contacting a counsellor can scary if you have never done it before, but please be assured we will move at your own speed in your own time. You can contact me via email or phone, then decide after the free initial consultation if you want to continue. Limited Concessions for students. (Student I.D required). Individuals face to face, zoom or phone. DBS Checked. Memberships: BACP, BPS

I work with adults and adolescents 16+, and am experienced with a range of difficulties. Typically people come to psychotherapy because they feel in a crisis or at an impasse, and/or have been struggling for a while with a problem which despite their best efforts remains hard to overcome. They may recognise they find themselves in a repeating pattern in behaviour or relationships, which they feel is unsatisfying or self-destructive. They want to understand the origins of their difficulty and the factors which maintain it, so they can gain freedom from it and live a more satisfying and creative life.

There are many different reasons why people experience low mood, stress, anxiety, self-doubt and self-criticism. Starting therapy can be a courageous step towards overcoming these challenges, understanding and healing from past experiences. In therapy, I create a safe space to explore any difficulties, building a trusting relationship and a platform that enables you to develop useful coping skills and empowers you to live a more meaningful life. As a Clinical Psychologist, I work in line with these values across my private practice and NHS work, supporting adults, parents and children to navigate through the complexities of life.

I understand that you are going through a very difficult period in your life at present, and it is a possibility that you are experiencing emotional challenges that leave you feeling overwhelmed and unable to find the right solution to solve them. You may find that you are becoming increasingly frustrated with the direction your life is presently taking, which has led you to become your own harshest judge and critic. Whatever your psychological and emotional needs are, I am here to offer you a warm supportive confidential service that will encourage and empower you to achieve the emotional wellbeing.

I provide a safe and confidential space for individuals to explore their thoughts, emotions, and experiences. I am dedicated to helping clients navigate through challenges, gain self-awareness, and develop effective coping strategies.

SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?

I am an adult psychotherapist and a consultant psychoanalytic Child & Adolescent Psychotherapist with more than 30 years experience in the NHS, community setting and in independent practice. I work with adults, young people, children and families, including in parent-infant psychotherapy, with a range of issues and challenges.

I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.

I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.

Life happens, and the majority of the time we seem to find a way to "happen" with it. We find a way to navigate through the motions of "doing" and get to a place of "being". Being excited, being present, being happy - but sometimes along the way it can get confusing, blurry and we can feel a bit lost. As a certified counsellor, I work with you through the confusion, to get to a place of clarity. I explore the past and present with you using an integrated therapeutic approach - blending the different skills I've learnt in practice to assist you with where you are right now. Many therapists talk about the varying styles of therapy

Finding yourself in a crisis, a difficult relationship or feelings anxious, restless or stuck, are some of the reasons people reach out to me for space and safety to unravel their experiences and gain support. I work with adults, couples and more recently, children and families. I’m committed and passionate about providing support for my clients to explore all they need to in a creative, safe, supportive and connected way, helping them to re-connect with themselves, their lives, their families and friends.