Trauma and PTSD Counselling in West London, London

Photo of Samantha Richards - A Way to Be Therapy, PsychD, HCPC - Forensic Psych., Psychologist
A Way to Be Therapy
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
West London, London W13
Waitlist for new clients
I provide evidence-based therapeutic services which include, EMDR, Internal Family Systems (IFS), and Cognitive Behaviour Therapy (CBT) to individuals experiencing life problems and psychological difficulties, such as: Anxiety & Stress, Depression, PTSD, Complex Trauma & Trauma Related Symptoms, and other emotional and behavioural difficulties.
I am Dr Samantha Richards and I am a Chartered Psychologist registered with the Health and Care Professions Council (HCPC) based in Ealing, West London. I am a trained IFS therapist and an accredited EMDR therapist and a member of the EMDR Association of UK and Ireland. I have over 10 years’ experience and have worked in various settings including NHS Mental Health Services. In my private practice I aim to provide a safe, confidential, non-judgemental space for you to explore any challenges, difficult thoughts and emotions you may be experiencing currently or which may have links to the past.
I provide evidence-based therapeutic services which include, EMDR, Internal Family Systems (IFS), and Cognitive Behaviour Therapy (CBT) to individuals experiencing life problems and psychological difficulties, such as: Anxiety & Stress, Depression, PTSD, Complex Trauma & Trauma Related Symptoms, and other emotional and behavioural difficulties.
I am Dr Samantha Richards and I am a Chartered Psychologist registered with the Health and Care Professions Council (HCPC) based in Ealing, West London. I am a trained IFS therapist and an accredited EMDR therapist and a member of the EMDR Association of UK and Ireland. I have over 10 years’ experience and have worked in various settings including NHS Mental Health Services. In my private practice I aim to provide a safe, confidential, non-judgemental space for you to explore any challenges, difficult thoughts and emotions you may be experiencing currently or which may have links to the past.
01895 547509 View 01895 547509
Photo of Kat Deyes, MA, MUKCP, Psychotherapist
Kat Deyes
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W2
My particular specialism is in trauma-informed therapy, working with symptoms of PTSD, and the effects of trauma on your mind and body.
Reaching out for help and support can feel so daunting – yet by reading this you are already considering this courageous and important step. Whether you are experiencing anxiety, depression, anger, loneliness, difficulty in your relationships, distressing memories or thoughts, or have experienced abuse, bereavement or childhood trauma, for example, you are not alone. I believe change is possible and it would be a privilege to begin our work together for you to find safety, healing and joy. Our work together will be at your pace, personalised to you, drawing together different therapeutic approaches.
My particular specialism is in trauma-informed therapy, working with symptoms of PTSD, and the effects of trauma on your mind and body.
Reaching out for help and support can feel so daunting – yet by reading this you are already considering this courageous and important step. Whether you are experiencing anxiety, depression, anger, loneliness, difficulty in your relationships, distressing memories or thoughts, or have experienced abuse, bereavement or childhood trauma, for example, you are not alone. I believe change is possible and it would be a privilege to begin our work together for you to find safety, healing and joy. Our work together will be at your pace, personalised to you, drawing together different therapeutic approaches.
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Photo of Dr Anna Tavoulari, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Tavoulari
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
West London, London W4
I am also trained in EMDR and use this approach to address complex trauma, PTSD and complex grief.
I am a counselling psychologist accredited by the Health and Care Professionals Council (HCPC) and registered with the British Psychological Society (BPS). I currently work at a private hospital providing therapy to people living with physical health conditions such as cancer and I also work in private practice. Over the years, I have worked for the NHS, Westminster MIND and university counselling services. I believe each person is unique and I use a range of therapeutic approaches to meet your needs.
I am also trained in EMDR and use this approach to address complex trauma, PTSD and complex grief.
I am a counselling psychologist accredited by the Health and Care Professionals Council (HCPC) and registered with the British Psychological Society (BPS). I currently work at a private hospital providing therapy to people living with physical health conditions such as cancer and I also work in private practice. Over the years, I have worked for the NHS, Westminster MIND and university counselling services. I believe each person is unique and I use a range of therapeutic approaches to meet your needs.
07476 550171 View 07476 550171
Photo of Dr Connie Geyer, PsychD, HCPC - Clin. Psych., Psychologist
Dr Connie Geyer
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
6 Endorsed
West London, London W1G
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a Consultant Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a Consultant Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
020 8138 9538 View 020 8138 9538
Photo of Andrew Stockhausen, MBABCP, Psychotherapist
Andrew Stockhausen
Psychotherapist, MBABCP
Verified Verified
West London, London W1W
I specialise in trauma, PTSD, relational difficulties and those who experience internalised oppression, lack of self-acceptance and feelings of shame.
Hello, my name is Andrew. I'm an experienced psychotherapist working with individuals and couples with a broad range of difficulties. I understand that for many people these difficulties may appear as a feeling of being stuck. Whilst for others they may feel overwhelmed, lost, or experience a lack of purpose. I work with emotional and behavioural problems across the lifespan, addressing the way your difficulties are affecting you in the present, and helping you to identify the root causes from your past.
I specialise in trauma, PTSD, relational difficulties and those who experience internalised oppression, lack of self-acceptance and feelings of shame.
Hello, my name is Andrew. I'm an experienced psychotherapist working with individuals and couples with a broad range of difficulties. I understand that for many people these difficulties may appear as a feeling of being stuck. Whilst for others they may feel overwhelmed, lost, or experience a lack of purpose. I work with emotional and behavioural problems across the lifespan, addressing the way your difficulties are affecting you in the present, and helping you to identify the root causes from your past.
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Photo of Caterina Fadda - Caterina Fadda - Psychotherapy - EMDR, MA, BPC, Psychotherapist
Caterina Fadda - Psychotherapy - EMDR
Psychotherapist, MA, BPC
Verified Verified
West London, London W10  (Online Only)
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
020 3535 6758 View 020 3535 6758
Photo of Silva Neves, COSRT Accred, Psychotherapist
Silva Neves
Psychotherapist, COSRT Accred
Verified Verified
1 Endorsed
West London, London W1S
I also specialise in sexual trauma and PTSD.
I am a fully qualified, experienced and accredited psychotherapist, specialist in psychosexual & relationship therapy, couples therapy, and the treatment of compulsive sexual behaviours. I am a clinical traumatologist specialist in providing therapy for survivors of sexual abuse. I offer clinical supervision to psychotherapists, psychologists, counsellors and other mental health professionals. I hold a full professional insurance.
I also specialise in sexual trauma and PTSD.
I am a fully qualified, experienced and accredited psychotherapist, specialist in psychosexual & relationship therapy, couples therapy, and the treatment of compulsive sexual behaviours. I am a clinical traumatologist specialist in providing therapy for survivors of sexual abuse. I offer clinical supervision to psychotherapists, psychologists, counsellors and other mental health professionals. I hold a full professional insurance.
020 3974 1463 View 020 3974 1463
Photo of Jake Freedman, MSc, BPC, Psychotherapist
Jake Freedman
Psychotherapist, MSc, BPC
Verified Verified
West London, London W1W
I am a psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC). I worked for five years providing long-term psychotherapy to individuals with histories of addiction and childhood trauma. This gave me an understanding of the extent to which adverse early experiences can impact on behaviour and psychic functioning in adulthood. Since then, I have undertaken post-qualifying training in the treatment of PTSD, C-PTSD and dissociation. I have a particular clinical and theoretical interest in states of depersonalisation, derealisation, narcissistic and borderline personality structures.
I am a psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC). I worked for five years providing long-term psychotherapy to individuals with histories of addiction and childhood trauma. This gave me an understanding of the extent to which adverse early experiences can impact on behaviour and psychic functioning in adulthood. Since then, I have undertaken post-qualifying training in the treatment of PTSD, C-PTSD and dissociation. I have a particular clinical and theoretical interest in states of depersonalisation, derealisation, narcissistic and borderline personality structures.
020 3597 6659 View 020 3597 6659
Photo of Maria Kalinina - The Strength Within Counselling, MBACP, Counsellor
The Strength Within Counselling
Counsellor, MBACP
Verified Verified
West London, London W1G
Past traumas haunt us, while the unpredictable future worries us -living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life and live it as fully as possible. I draw from different skills/models acquired over the years during clinical practice and training. My background in performing arts ensures that creative thinking is at the heart of my work. I believe that a holistic approach supports in processing and healing from traumatic events safely.
Past traumas haunt us, while the unpredictable future worries us -living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life and live it as fully as possible. I draw from different skills/models acquired over the years during clinical practice and training. My background in performing arts ensures that creative thinking is at the heart of my work. I believe that a holistic approach supports in processing and healing from traumatic events safely.
01425 206738 View 01425 206738
Photo of Dr Oona McEwan, PsychD, HCPC - Clin. Psych., Psychologist
Dr Oona McEwan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West London, London W1W  (Online Only)
Whether you are having momentary difficulties or are facing long-standing challenges, starting therapy can feel daunting. My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, ADHD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships. Other interests/specialities include racial and intergenerational trauma, difficulties associated with becoming and being a parent (including the perinatal period), as well as work-related challenges. ADHD assessment including differential diagnosis are available.
Whether you are having momentary difficulties or are facing long-standing challenges, starting therapy can feel daunting. My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, ADHD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships. Other interests/specialities include racial and intergenerational trauma, difficulties associated with becoming and being a parent (including the perinatal period), as well as work-related challenges. ADHD assessment including differential diagnosis are available.
020 3835 2459 View 020 3835 2459
Photo of Simon Wilson, MA, MUKCP, Psychotherapist
Simon Wilson
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
West London, London W1G
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis.
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis.
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
020 7046 0457 View 020 7046 0457
Photo of Jenny Noero, MSc, HCPC - Clin. Psych., Psychologist
Jenny Noero
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
West London, London W1U  (Online Only)
Waitlist for new clients
As a Consultant Clinical Psychologist and Counselling Psychoogist, I specialise in couples therapy, EMDR and an integrative approach . If you are looking for an experienced therapist then I offer over 30 years of professional experience with 22 years in the NHS. I can help if you are a couple experiencing relationship breakdown, emotionally heightened interactions, or a particular problem impacting on your relationship. I provide EMDR to individuals with PTSD or longer term trauma, anxiety and loss. In addition, as a Clinical Neuropsychologist I can help with health or neurological conditions within the context of our therapy.
As a Consultant Clinical Psychologist and Counselling Psychoogist, I specialise in couples therapy, EMDR and an integrative approach . If you are looking for an experienced therapist then I offer over 30 years of professional experience with 22 years in the NHS. I can help if you are a couple experiencing relationship breakdown, emotionally heightened interactions, or a particular problem impacting on your relationship. I provide EMDR to individuals with PTSD or longer term trauma, anxiety and loss. In addition, as a Clinical Neuropsychologist I can help with health or neurological conditions within the context of our therapy.
020 3893 2758 View 020 3893 2758
Photo of April Haesler, MBACP, Psychotherapist
April Haesler
Psychotherapist, MBACP
Verified Verified
West London, London W6
I have experience with a variety of different issues including depression, anxiety, trauma, ADHD, adverse life events, PTSD.
Tired of NHS waiting lists? Get in touch with me today and begin your therapy journey. I am a qualified psychotherapist with experience in private practice, specialist charities and in the NHS. I believe therapy should be a collaborative experience and I regularly check in to ensure the therapy is working for you. I have experience working with a diverse presentation of difficulties and whatever is troubling you, I can offer a safe and reflective space for you to explore your difficulties and experiences. I want to work with you to help you meet your therapeutic goals and move towards being the person you want to be.
I have experience with a variety of different issues including depression, anxiety, trauma, ADHD, adverse life events, PTSD.
Tired of NHS waiting lists? Get in touch with me today and begin your therapy journey. I am a qualified psychotherapist with experience in private practice, specialist charities and in the NHS. I believe therapy should be a collaborative experience and I regularly check in to ensure the therapy is working for you. I have experience working with a diverse presentation of difficulties and whatever is troubling you, I can offer a safe and reflective space for you to explore your difficulties and experiences. I want to work with you to help you meet your therapeutic goals and move towards being the person you want to be.
020 3667 9675 View 020 3667 9675
Photo of Michelle O'Sullivan, PsychD, HCPC - Clin. Psych., Psychologist
Michelle O'Sullivan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West London, London W1G
My clinical specialisation is in the treatment of post-traumatic stress disorder (PTSD), and much of my work has focussed on the road to recovery after occupational trauma in the military and the rail industry.
I am a trauma specialist Chartered Clinical Psychologist, helping people with their recovery for over ten years. I have a particular interest in supporting people who are experiencing distress due to problems with their work, and those who have developed addictive behaviours to cope with traumatic events. I frequently work with people are experiencing low mood, worry, and sleep difficulties. Sometimes life pulls rug out from you. In therapy we can work together to help you through those times and reclaim your life. We will use the therapeutic space to focus on what is important to you. Read more here: www.osullivanpsychology.org
My clinical specialisation is in the treatment of post-traumatic stress disorder (PTSD), and much of my work has focussed on the road to recovery after occupational trauma in the military and the rail industry.
I am a trauma specialist Chartered Clinical Psychologist, helping people with their recovery for over ten years. I have a particular interest in supporting people who are experiencing distress due to problems with their work, and those who have developed addictive behaviours to cope with traumatic events. I frequently work with people are experiencing low mood, worry, and sleep difficulties. Sometimes life pulls rug out from you. In therapy we can work together to help you through those times and reclaim your life. We will use the therapeutic space to focus on what is important to you. Read more here: www.osullivanpsychology.org
020 3962 0919 View 020 3962 0919
Photo of Virginia M Geffroy, MBACP Accred, Psychotherapist
Virginia M Geffroy
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
West London, London W1K
My experience includes working with low moods, anxiety, stress, bereavement, relationship & identity difficulties, diagnosed mental health conditions such as eating disorders, Post-Traumatic Stress Disorders (PTSD), Dissociation, General Anxiety Disorders and depression.
I am an accredited integrative psychotherapist (MBACP) with a special focus on trauma and dissociation. I work relationally, which means that, through the therapeutic relationship, you are encouraged to understand how early experiences and past relationships impact on your present difficulties. In order to access emotions and past traumatic experiences trapped in the body I sometimes use a more mindful and somatic approach in addition to traditional talking therapies. Of special interest to me is how unresolved and traumatic experiences can be healed and transformed by a greater integration of the mind and body.
My experience includes working with low moods, anxiety, stress, bereavement, relationship & identity difficulties, diagnosed mental health conditions such as eating disorders, Post-Traumatic Stress Disorders (PTSD), Dissociation, General Anxiety Disorders and depression.
I am an accredited integrative psychotherapist (MBACP) with a special focus on trauma and dissociation. I work relationally, which means that, through the therapeutic relationship, you are encouraged to understand how early experiences and past relationships impact on your present difficulties. In order to access emotions and past traumatic experiences trapped in the body I sometimes use a more mindful and somatic approach in addition to traditional talking therapies. Of special interest to me is how unresolved and traumatic experiences can be healed and transformed by a greater integration of the mind and body.
01748 901264 View 01748 901264
Photo of Carroll Locke Urban Trauma Therapy, MBACP, Counsellor
Carroll Locke Urban Trauma Therapy
Counsellor, MBACP
Verified Verified
West London, London W13  (Online Only)
You may be looking to understand and learn skills to manage your symptoms, or to free yourself from the anxiety and depression caused by PTSD.
I offer a non-judgemental space for you to find the way forward to achieve a life without chaos. I provide an approach that uses Trauma-focused counselling on each individual for your unique goals and needs. It can be quite anxiety provoking coming to counselling, especially if this is your first time. I offer a free 10 minute telephone consultation to answer any questions you may have, giving you the opportunity to decide if counselling with me is for you, with no obligation to continue.
You may be looking to understand and learn skills to manage your symptoms, or to free yourself from the anxiety and depression caused by PTSD.
I offer a non-judgemental space for you to find the way forward to achieve a life without chaos. I provide an approach that uses Trauma-focused counselling on each individual for your unique goals and needs. It can be quite anxiety provoking coming to counselling, especially if this is your first time. I offer a free 10 minute telephone consultation to answer any questions you may have, giving you the opportunity to decide if counselling with me is for you, with no obligation to continue.
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Photo of Dr Claire Lewry (Abode Therapy), PsychD, HCPC - Couns. Psych., Psychologist
Dr Claire Lewry (Abode Therapy)
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
West London, London W1U  (Online Only)
I am a Counselling Psychologist, and have experience working with people struggling across the lifespan with a range of difficulties including interpersonal and relational difficulties, anxiety, depression, obsessive compulsive disorder (OCD), panic, and anger. I have particular experience in those struggling with the impact of trauma, including post-traumatic stress disorder (PTSD) and complex trauma (CPTSD), and with people experiencing voices, visions, and unusual beliefs.
I am a Counselling Psychologist, and have experience working with people struggling across the lifespan with a range of difficulties including interpersonal and relational difficulties, anxiety, depression, obsessive compulsive disorder (OCD), panic, and anger. I have particular experience in those struggling with the impact of trauma, including post-traumatic stress disorder (PTSD) and complex trauma (CPTSD), and with people experiencing voices, visions, and unusual beliefs.
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Photo of Janice Chan - Janice Chan Therapy & Consulting, MA, MBACP, Counsellor
Janice Chan Therapy & Consulting
Counsellor, MA, MBACP
Verified Verified
West London, London W1B  (Online Only)
My clinical experience includes trauma from abuse, PTSD, depression, anxiety, addictions and relational health.
Looking a therapist can feel daunting, and my hope is to offer a space for you to feel totally seen, heard and understood. We all find ourselves feeling stuck in thinking and behaviour patterns that we wish were different at times. Talking to friends and family isn't always useful, or an option. That's where therapy may be more effective. I am a BACP registered psychological therapist with over a decade of experience of working multi-culturally using CBT, CPT, IFS and solution-focused approaches. I provide a warm, confidential, non-judgmental space to support you to work through life's issues.
My clinical experience includes trauma from abuse, PTSD, depression, anxiety, addictions and relational health.
Looking a therapist can feel daunting, and my hope is to offer a space for you to feel totally seen, heard and understood. We all find ourselves feeling stuck in thinking and behaviour patterns that we wish were different at times. Talking to friends and family isn't always useful, or an option. That's where therapy may be more effective. I am a BACP registered psychological therapist with over a decade of experience of working multi-culturally using CBT, CPT, IFS and solution-focused approaches. I provide a warm, confidential, non-judgmental space to support you to work through life's issues.
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Photo of Dr Samina Khatun, PsychD, HCPC - Couns. Psych., Psychologist
Dr Samina Khatun
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
West London, London W1K
Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.
Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.
020 4538 3892 View 020 4538 3892
Photo of Dr Charlotte Lemaigre, HCPC - Clin. Psych., Psychologist
Dr Charlotte Lemaigre
Psychologist, HCPC - Clin. Psych.
Verified Verified
West London, London W1W  (Online Only)
I'm a Clinical Psychologist offering specialist assessment and therapy. I am registered with the Health and Care Professions Council (HCPC) and have over ten years experience working in mental health. I work with people who may be experiencing diverse emotional and psychological difficulties such as depression, anxiety, OCD, PTSD, low self-esteem, substance misuse issues and relationship difficulties. I offer accessible and personalised therapy from the comfort of your own home with online sessions. Welcome! It's a pleasure to meet you; I'm glad you're here. Find out more: www.releafpsychology.com
I'm a Clinical Psychologist offering specialist assessment and therapy. I am registered with the Health and Care Professions Council (HCPC) and have over ten years experience working in mental health. I work with people who may be experiencing diverse emotional and psychological difficulties such as depression, anxiety, OCD, PTSD, low self-esteem, substance misuse issues and relationship difficulties. I offer accessible and personalised therapy from the comfort of your own home with online sessions. Welcome! It's a pleasure to meet you; I'm glad you're here. Find out more: www.releafpsychology.com
020 3962 2449 View 020 3962 2449
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Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.