Counselling in Whitechapel, London
Anna Pinto
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Whitechapel, London E1 (Online Only)
I am a clinical psychologist with many years of work experience in the NHS and in private practice supporting adults from different backgrounds who struggle with a range of mental health difficulties. Examples include anxiety, low mood, difficulties in relationships, stress related to work, and adjustment to major life events. I work in an integrative way drawing on different evidence based therapies whilst ensuring that you are supported to utilise your own strengths and resources.
I am a clinical psychologist with many years of work experience in the NHS and in private practice supporting adults from different backgrounds who struggle with a range of mental health difficulties. Examples include anxiety, low mood, difficulties in relationships, stress related to work, and adjustment to major life events. I work in an integrative way drawing on different evidence based therapies whilst ensuring that you are supported to utilise your own strengths and resources.
Life can be a challenge. Sometimes stress, anxiety, or low mood can be overwhelming. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, psychotherapy or counselling can help. As an experienced Counsellor and Psychotherapist, I can provide the safe and confidential space you need to be heard and seen to enable you to make sense of your experiences, be more alive, find your meaning and reclaim your life.
Life can be a challenge. Sometimes stress, anxiety, or low mood can be overwhelming. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, psychotherapy or counselling can help. As an experienced Counsellor and Psychotherapist, I can provide the safe and confidential space you need to be heard and seen to enable you to make sense of your experiences, be more alive, find your meaning and reclaim your life.
As a psychotherapist, I seek to empower individuals to overcome their personal challenges and achieve lasting growth. My ideal client is someone who is ready to do the deep inner work required for meaningful change. They may be struggling with anxiety, depression, grief, trauma, relationship issues, or simply feeling stuck and unfulfilled. My client recognises the impact of the past, the reality of the present, and the desires of the future. They have the courage to explore their inner world.
As a psychotherapist, I seek to empower individuals to overcome their personal challenges and achieve lasting growth. My ideal client is someone who is ready to do the deep inner work required for meaningful change. They may be struggling with anxiety, depression, grief, trauma, relationship issues, or simply feeling stuck and unfulfilled. My client recognises the impact of the past, the reality of the present, and the desires of the future. They have the courage to explore their inner world.
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
All are welcome, however I have particular experience in working with young adults, and those experiencing change as a result of significant life shift (bereavement, a new job, leaving home, the end of a relationship), and how that relates to new identities, confidence, autonomy and relationships . I see our minds and emotions as deeply connected to our bodies, our environments and our lived experiences, and bring a whole life attitude to my counselling work. I am LGBTQIA+ friendly, and experienced with neurodivergence.
All are welcome, however I have particular experience in working with young adults, and those experiencing change as a result of significant life shift (bereavement, a new job, leaving home, the end of a relationship), and how that relates to new identities, confidence, autonomy and relationships . I see our minds and emotions as deeply connected to our bodies, our environments and our lived experiences, and bring a whole life attitude to my counselling work. I am LGBTQIA+ friendly, and experienced with neurodivergence.
Hello, I'm Sandra Geary and it will be my privilege to work with you Whatever is holding you back from living your life on your terms with meaning, peace of mind and self-compassion is worth having a conversation about I have over 29 years experience working in Statutory Services, NHS, voluntary and private sectors. I have worked extensively with people presenting with moderate and severe mental health conditions. I am experienced in working with, depression, anxiety, traumatic experiences, domestic violence, sexual and emotional abuse, self harm, anger issues, stress, addiction.
Hello, I'm Sandra Geary and it will be my privilege to work with you Whatever is holding you back from living your life on your terms with meaning, peace of mind and self-compassion is worth having a conversation about I have over 29 years experience working in Statutory Services, NHS, voluntary and private sectors. I have worked extensively with people presenting with moderate and severe mental health conditions. I am experienced in working with, depression, anxiety, traumatic experiences, domestic violence, sexual and emotional abuse, self harm, anger issues, stress, addiction.
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
Are you struggling with anxiety or low mood, relationships with others, or have you experienced traumatic events in childhood or as an adult which are impacting you now? Have you experienced therapy where you felt your needs were not adequately met or you were being "fitted into a box? Did therapy just focus on the here and now? CBT can be a very successful therapy but in some services it can leave people feeling like they are failing and not focusing on what they want to. I believe that the therapeutic relationship and feeling safe in therapy is essential for progress and this is at the centre of my work.
Are you struggling with anxiety or low mood, relationships with others, or have you experienced traumatic events in childhood or as an adult which are impacting you now? Have you experienced therapy where you felt your needs were not adequately met or you were being "fitted into a box? Did therapy just focus on the here and now? CBT can be a very successful therapy but in some services it can leave people feeling like they are failing and not focusing on what they want to. I believe that the therapeutic relationship and feeling safe in therapy is essential for progress and this is at the centre of my work.
Welcome. I'm Tom, I offer culturally sensitive therapy through an intersectional lens. As a therapist, my primary responsibility is to create a safe space for you to feel accepted and valued for who you are. A space for you to bring your whole self without judgement. To explore the identities and intricacies you hold, and how these many facets make you, and your reasons for coming to therapy, unique. I hope we may find our way of working together, suited to wherever you are on your journey at this moment.
Welcome. I'm Tom, I offer culturally sensitive therapy through an intersectional lens. As a therapist, my primary responsibility is to create a safe space for you to feel accepted and valued for who you are. A space for you to bring your whole self without judgement. To explore the identities and intricacies you hold, and how these many facets make you, and your reasons for coming to therapy, unique. I hope we may find our way of working together, suited to wherever you are on your journey at this moment.
Abi Hendra Anxiety and Trauma Counselling Online
Counsellor, MUKCP
Verified Verified
Whitechapel, London E1 (Online Only)
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
I am a psychologist and a certified psychotherapist ECP, registered member of the British Association of Counselling and Psychotherapy (MBACP). I completed my undergraduate and postgraduate studies in Psychology at the University of Strasbourg and I specialised in systemic psychotherapy at the Laboratory for the Study of Human Relations in Greece. Since 2010, I have worked privately and have also collaborated with public and private organisations, providing individual, couples and group counselling and psychotherapy as well as parenting counselling. I currently work online and I offer sessions in Greek, French and English.
I am a psychologist and a certified psychotherapist ECP, registered member of the British Association of Counselling and Psychotherapy (MBACP). I completed my undergraduate and postgraduate studies in Psychology at the University of Strasbourg and I specialised in systemic psychotherapy at the Laboratory for the Study of Human Relations in Greece. Since 2010, I have worked privately and have also collaborated with public and private organisations, providing individual, couples and group counselling and psychotherapy as well as parenting counselling. I currently work online and I offer sessions in Greek, French and English.
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Hi, my name is Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist who is here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
Hi, my name is Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist who is here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Whitechapel, London E1
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Hi, my name is Rebecca, I am an integrative therapist and I use a person centred approach which means I prioritise the individuals unique experiences, feelings and prospectives. By fostering a supportive and empathic environment, I aim to empower clients to explore their thoughts and emotions freely, ultimately facilitating their personal growth and self discovery. You are in control of your recovery. At first I offer 15 minutes free phone call. It is important for you to feel comfortable. After this I will invite you to our first session. We will compete an assessment which will be at a reduced fee of £50.
Hi, my name is Rebecca, I am an integrative therapist and I use a person centred approach which means I prioritise the individuals unique experiences, feelings and prospectives. By fostering a supportive and empathic environment, I aim to empower clients to explore their thoughts and emotions freely, ultimately facilitating their personal growth and self discovery. You are in control of your recovery. At first I offer 15 minutes free phone call. It is important for you to feel comfortable. After this I will invite you to our first session. We will compete an assessment which will be at a reduced fee of £50.
Whether you've suffered Emotional Abuse, Narcissistic Abuse, workplace bullying or trying to recover from a loved one's addiction. I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life.
Whether you've suffered Emotional Abuse, Narcissistic Abuse, workplace bullying or trying to recover from a loved one's addiction. I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life.
I am a qualified integrative counsellor and psychotherapist, and registered member of the BACP and UKCP. I work with adult clients, who see me for help with a variety of issues including anxiety, depression, and relationship difficulties. I aim to provide a space in which you feel safe and supported in order to explore your concerns, at your pace, whilst being listened to fully; without judgement or disruption. I feel a trusting and collaborative relationship between client and therapist is vital. I may gently challenge you, or offer observations, but without being authoritative.
I am a qualified integrative counsellor and psychotherapist, and registered member of the BACP and UKCP. I work with adult clients, who see me for help with a variety of issues including anxiety, depression, and relationship difficulties. I aim to provide a space in which you feel safe and supported in order to explore your concerns, at your pace, whilst being listened to fully; without judgement or disruption. I feel a trusting and collaborative relationship between client and therapist is vital. I may gently challenge you, or offer observations, but without being authoritative.
Lynette Brice (In Safe Hands Counselling)
Counsellor, MBACP
Verified Verified
Whitechapel, London E1 (Online Only)
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
Combat Zoom fatigue and long commutes to your therapists' office by having therapy in the comfort and privacy of your own home. Our therapists are DBS checked, accredited and fully insured. We support people with anxiety, depression, trauma and PTSD, couple and relationship issues, family issues (including parenting and infertility), workplace stress, grief and loss, chronic illness and disability and much more. We travel across London (Zones 1-5) and we’re open between 7am-8pm Monday-Sunday.
Combat Zoom fatigue and long commutes to your therapists' office by having therapy in the comfort and privacy of your own home. Our therapists are DBS checked, accredited and fully insured. We support people with anxiety, depression, trauma and PTSD, couple and relationship issues, family issues (including parenting and infertility), workplace stress, grief and loss, chronic illness and disability and much more. We travel across London (Zones 1-5) and we’re open between 7am-8pm Monday-Sunday.
I believe we are all different and what is beneficial to us changes as we encounter challenges throughout life. You may suffer from emotional problems including anxiety and depression, low self worth or relationship issues, struggle with bereavement or a life transition, eating disorders, panic, anger or traumatic experiences. Your goals may include alleviating symptoms of your distress, increasing self-awareness, better coping skills, exploring past experiences or developing emotional resilience. Whatever challenge brings you to therapy, you would like things to be different going forward.
I believe we are all different and what is beneficial to us changes as we encounter challenges throughout life. You may suffer from emotional problems including anxiety and depression, low self worth or relationship issues, struggle with bereavement or a life transition, eating disorders, panic, anger or traumatic experiences. Your goals may include alleviating symptoms of your distress, increasing self-awareness, better coping skills, exploring past experiences or developing emotional resilience. Whatever challenge brings you to therapy, you would like things to be different going forward.
Psychotherapy is not only for those who are distressed, but for anybody who would like to explore themselves and how they relate to others and the world around them. Psychotherapy can help you to understand yourself better, allowing you to explore what is holding you back in life and impacting your wellbeing. Therapy is also an excellent place to learn more rewarding ways of connecting with others.
Psychotherapy is not only for those who are distressed, but for anybody who would like to explore themselves and how they relate to others and the world around them. Psychotherapy can help you to understand yourself better, allowing you to explore what is holding you back in life and impacting your wellbeing. Therapy is also an excellent place to learn more rewarding ways of connecting with others.
See more therapy options for Whitechapel, London
Nearby Searches for Whitechapel, London
- Aldgate
- Bethnal Green
- Bishopsgate
- City of London
- Moorgate
- Shadwell
- Shoreditch
- Spitalfields
- Stepney
- Tower Hamlets
- Tower Hill
- Wapping
How does your Counsellor compare?
Number of Counsellors in Whitechapel, London
300+
Average cost per session
£70
Counsellors in Whitechapel, London who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 84% | Self Esteem |
| 81% | Relationship Issues |
| 81% | Stress |
| 66% | Trauma and PTSD |
| 61% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 76% | Aviva |
| 66% | AXA PPP |
| 57% | Vitality |
How Counsellors in Whitechapel, London see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 68% | Female | |
| 30% | Male | |
| 2% | Non-Binary |