Self Esteem Counselling in London

Hello and a warm welcome. I provide a safe, non-judgmental and confidential space for adults and adolescents to explore their feelings and difficult experiences, recognise and change unhealthy behaviours and thought patterns and grow in self-confidence. I am a qualified integrative child and adolescent counsellor with a post graduate diploma from Place2Be (level 7) and I am furthering my training currently at Metanoia Institute where I am a trainee counsellor working with adults. I work in private practice at The Awareness Centre in Clapham.

Perhaps you’ve felt stuck for a while, or have been feeling that something isn’t right but can’t quite identify what that is. You may be anxious, depressed, have low self-esteem. Maybe you are struggling in relationships, or finding it difficult getting your needs met? You may have often felt that you don’t belong, or that you’re not supposed to be doing the work you do. Perhaps you’d like to feel less frustrated, angry or alone? You may be experiencing grief, or struggling with addiction, you might have low libido, or want to explore your sexuality. It might be a family or historic issue you’d like to make sense of. I can help.

Welcome, I'm Ludo, here to guide you on a journey to break free from the chains of your negative EGO story and reconnect with your authentic self. If you're tired of constantly putting others' needs before your own, struggling to communicate effectively in your relationships, wrestling with feelings of inadequacy, and stuck in a loop of overthinking and anxiety, you've come to the right place. I will teach you strategies to set boundaries confidently while maintaining compassion and kindness. You deserve to navigate life with confidence, authenticity, and grace, and I'm here to support you every step of the way.

Hello and welcome. I am an experienced therapist who supports adults navigating anxious and stressful times. I have particular experience in helping you with issues around self-esteem and self-blame. It can be challenging to manage emotions, and a combination of factors can lead to poor mental health and feeling unheard or misunderstood. I will listen to you sincerely. Therapy can bring freedom from a critical inner voice. I have extensive experience supporting clients suffering from depression and helping them through periods of feeling lost, empty and numb. I am also a lecturer in Counselling Studies.

From £50 Tuesday to Saturday. Central London and Ealing. ( See Website). Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.

Do you suffer from counterproductive, intrusive thoughts? Are you critical of yourself, ignoring your achievements and strengths? Do you struggle with self-confidence and believing in yourself? Perhaps, you strive to make changes to your life, but no matter how hard you strive, you find that the same thinking patterns and responses occur to you repeatedly. You may find yourself stuck, or returning to lacklustre, even toxic relationships. You may find that you struggle with your self-image, whether physical, financial, interpersonal, spiritual or social.

Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time.

Hi, I'm Natnalin and I'm a counsellor based in North London. I work with clients who are going through major life challenges, such as stress, anxiety, depression, relationship issues, grief, or transitions and are looking for guidance and support to navigate these challenges effectively. I also work with clients from expat and multicultural backgrounds who are dealing with familial issues, self-identity and self-esteem issues and who appreciate a counsellor who can understand the complexities of multicultural identities.

I am an OCD specialist, having a lead role at a highly specialist national service and have worked as a therapist in the NHS for over 20 years. I provide evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.

A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.

Do you need help with: self-esteem, relationship problems, anxiety, panic attacks, eating disorders, recent or past trauma, experience of abuse, OCD, or perhaps other issues? I provide a confidential space where your experience will be heard. We can work together to find new perspectives for a better future.

I'm committed to creating a relaxed and trusting environment for you to express yourself freely and explore the issues affecting you. Holding in mind the therapeutic relationship is an important factor when having therapy, I offer a space that is non-judgemental, caring and compassionate. I take an affirmative approach to exploring aspects of identity, including sexuality and gender, and a strengths-based approach to overcoming any obstacles you may be facing. I understand the importance of attending to your social and cultural context and the impact multiple intersecting identities can have on your mental health and wellbeing.

Is your inner critic constantly overwhelming you with negative thoughts? Are you struggling with self-doubt & low self-esteem, believing you don't fit in or aren't enough? Do past traumas & experiences affect your daily life? You deserve a compassionate & understanding space to share your thoughts & feelings. I’m here to help you quiet that inner critic & overcome the mental & emotional blocks that hold you back. Together, we’ll work towards a more fulfilling & balanced life, freeing you from past & present constraints. Let’s embark on this journey to embrace your authentic self & start thriving rather than only surviving.

I support clients who experience racial trauma, and microaggressions issues with identity. You may experience issues with identity, depression anxiety, or anger. Loss of motivation and loss of purpose. You may experience difficulties with your relationships with family members, lovers, or friends. I have over 20 years of experience as a psychotherapist and I enjoy working with clients to improve their lives and relationships.

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, panic disorders, identity issues, low self-esteem, anger problems, relationship and familial issues, trauma and addictions of all kinds. My approach is calm, warm and welcoming: ensuring that my clients feel safe, supported and able to get the most out of therapy.

Hello I'm Zi. I have 7 years experience as a Psychotherapist working with individuals and couples to manage stress and anxiety, relationship issues, trauma and parenting challenges. I am non judgemental in my approach as I believe in treating everyone with compassion and sensitivity. Our sessions will be tailor made to suit your needs, and draws on aspects of therapy, which involves helping you to bring what is unconscious - into your conscious mind. My modality also explores patterns of behaviour to provide practical tools and strategies to enhance your wellbeing.

I imagine you’re here because life feels just too much for you right now. I am sorry you’re struggling but you don’t have to do this on your own. Do contact me. I counsel people who feel anxious, lost or stuck. We’ll explore together these difficulties and look for new solutions, so you can move forward with your life feeling lighter and more empowered. I hold a holistic approach, with the core idea that wellbeing is attained through a balance across our physical, emotional, intellectual, environmental and spiritual health. I try to include all of these dimensions so you can bring as much of yourself as you want into our sessions.

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships. I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.

I’m a qualified therapist experienced in supporting individuals who identify as LGBT+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you address issues that are causing you emotional pain, giving you cause for concern, or making you feel uncomfortable. Whether you may be confronting difficult situations, facing challenging decisions, or healing from old wounds. My style is to encourage clients to speak in openness and confidence about difficult topics and emotions.