Pregnancy, Prenatal, Postpartum Counselling in Melton Mowbray

Photo of Rose McDonald, MNCPS Acc., Counsellor
Rose McDonald
Counsellor, MNCPS Acc.
Verified Verified
Melton Mowbray LE14
My specialisms include: the menopause transition, grief, loss and bereavement, miscarriage, survivors of abuse, self esteem and confidence, performance anxiety, general anxiety disorders, depression and low mood, unhelpful/ negative thinking and trust issues to name a few.
Hello, I'm Rose. Well done for taking a courageous first step in seeking help for what's troubling you right now. Let me reassure you that I will help you to ease into your counselling journey by offering an empathic, welcoming, confidential, non-judgemental and safe space. The goal during our time together is to help reduce your distress by understanding what's happening and why you are feeling the way you do. We'll collaborate to find the root cause of your emotions and feelings. This will involve some exploration of experiences and emotions and time for self reflection and self care.
My specialisms include: the menopause transition, grief, loss and bereavement, miscarriage, survivors of abuse, self esteem and confidence, performance anxiety, general anxiety disorders, depression and low mood, unhelpful/ negative thinking and trust issues to name a few.
Hello, I'm Rose. Well done for taking a courageous first step in seeking help for what's troubling you right now. Let me reassure you that I will help you to ease into your counselling journey by offering an empathic, welcoming, confidential, non-judgemental and safe space. The goal during our time together is to help reduce your distress by understanding what's happening and why you are feeling the way you do. We'll collaborate to find the root cause of your emotions and feelings. This will involve some exploration of experiences and emotions and time for self reflection and self care.
01572 498977 View 01572 498977
Photo of Joan Elizabeth Carter, MBACP Snr. Accred, Psychotherapist
Joan Elizabeth Carter
Psychotherapist, MBACP Snr. Accred
Verified Verified
Melton Mowbray LE13
Waitlist for new clients
I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
01572 492166 View 01572 492166
Photo of Mel Wilson, MSc, MNCPS Acc., Psychotherapist
Mel Wilson
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Melton Mowbray LE13
Welcome to my practice, where I bring together the precision of science and the warmth of compassion to facilitate profound self-exploration and enhance our understanding of relationships. I am an Integrative Therapist and Evolutionary Psychologist, dedicated to guiding individuals, families, and young minds on a journey of personal growth and connection. In my therapeutic approach, I firmly believe in the transformative power of blending scientific insights with empathetic understanding. By creatively combining these elements, we embark on a unique exploration into the intricacies of ourselves and the dynamics of our relationships.
Welcome to my practice, where I bring together the precision of science and the warmth of compassion to facilitate profound self-exploration and enhance our understanding of relationships. I am an Integrative Therapist and Evolutionary Psychologist, dedicated to guiding individuals, families, and young minds on a journey of personal growth and connection. In my therapeutic approach, I firmly believe in the transformative power of blending scientific insights with empathetic understanding. By creatively combining these elements, we embark on a unique exploration into the intricacies of ourselves and the dynamics of our relationships.
01509 275257 View 01509 275257
Photo of Katie Robinson, MBACP, Counsellor
Katie Robinson
Counsellor, MBACP
Verified Verified
Melton Mowbray LE13
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now.  I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now.  I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
01509 279488 View 01509 279488
Photo of Esther Hastings, MBACP Accred, Counsellor
Esther Hastings
Counsellor, MBACP Accred
Verified Verified
Melton Mowbray LE13
If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.
If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.
01476 851095 View 01476 851095

More Therapists Nearby

Photo of Dr Kirsty Langley, HCPC - Clin. Psych., Psychologist
Dr Kirsty Langley
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Nottingham NG12  (Online Only)
I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.
I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.
0116 497 6682 View 0116 497 6682
Photo of Rebecca Papp - Anxiety Tame CBT, MSc, MBABCP, Psychotherapist
Anxiety Tame CBT
Psychotherapist, MSc, MBABCP
Verified Verified
Leicester LE7  (Online Only)
Hi. I'm an experienced CBT psychotherapist, working face to face and online with people experiencing: OCD, panic, general anxiety, phobia, trauma, procrastination, health anxiety and chronic worry. Having developed coping strategies and changing the way I engage with my own anxious thoughts, I made the decision to train and help other people do the same. I wish I’d known about CBT when I was in my 20s! I have worked in private practice for 5 years and trained and worked previously with the NHS. I have Acceptance and Commitment Therapy training and attend regular workshops in all areas to keep my practice up to date.
Hi. I'm an experienced CBT psychotherapist, working face to face and online with people experiencing: OCD, panic, general anxiety, phobia, trauma, procrastination, health anxiety and chronic worry. Having developed coping strategies and changing the way I engage with my own anxious thoughts, I made the decision to train and help other people do the same. I wish I’d known about CBT when I was in my 20s! I have worked in private practice for 5 years and trained and worked previously with the NHS. I have Acceptance and Commitment Therapy training and attend regular workshops in all areas to keep my practice up to date.
01509 273791 View 01509 273791
Photo of Jasmine Patel, PhD, HCPC - Couns. Psych., Psychologist
Jasmine Patel
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Leicester LE7  (Online Only)
I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
0116 478 6732 View 0116 478 6732
Photo of Jen Holland, MA, Psychotherapist
Jen Holland
Psychotherapist, MA
Verified Verified
Oakham LE15
Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
01780 437415 View 01780 437415

Online Therapists

Photo of India Kennedy, PsychD, HCPC - Clin. Psych., Psychologist
India Kennedy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Marlow SL7
My specialist expertise is working with those in the perinatal period and I am passionate about helping parents to manage the difficulties with conception, pregnancy, loss, birth trauma and the postnatal period.
I am an experienced clinical psychologist having worked across a number of leading London hospitals such as St Thomas's, Chelsea and Westminster and the Tavistock. I tailor my approach to the individual and work using an integrative approach, drawing on therapeutic models including attachment theory, systemic, narrative and CBT. I work with clients facing psychological challenges including low mood, anxiety, trauma, identity exploration and more. I love working with individuals, as well as having a special interest in helping parents to support their child experiencing distress.
My specialist expertise is working with those in the perinatal period and I am passionate about helping parents to manage the difficulties with conception, pregnancy, loss, birth trauma and the postnatal period.
I am an experienced clinical psychologist having worked across a number of leading London hospitals such as St Thomas's, Chelsea and Westminster and the Tavistock. I tailor my approach to the individual and work using an integrative approach, drawing on therapeutic models including attachment theory, systemic, narrative and CBT. I work with clients facing psychological challenges including low mood, anxiety, trauma, identity exploration and more. I love working with individuals, as well as having a special interest in helping parents to support their child experiencing distress.
07594 148207 View 07594 148207
Photo of Hanna Foconi, PhD, HCPC - Clin. Psych., Psychologist
Hanna Foconi
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
London E1  (Online Only)
I have also supported many perinatal clients with the challenging transition to parenthood.
I work as a Senior CBT Therapist in the NHS providing evidence based therapy to treat psychological difficulties and disorders including depression, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, OCD, PTSD, BDD, low self esteem and perfectionism. My clients often report feeling stuck in unhelpful patterns and are looking to make a lasting change to live a life more in line with what matters most to them.
I have also supported many perinatal clients with the challenging transition to parenthood.
I work as a Senior CBT Therapist in the NHS providing evidence based therapy to treat psychological difficulties and disorders including depression, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, OCD, PTSD, BDD, low self esteem and perfectionism. My clients often report feeling stuck in unhelpful patterns and are looking to make a lasting change to live a life more in line with what matters most to them.
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Photo of Emma Coleman, MBACP, Counsellor
Emma Coleman
Counsellor, MBACP
Verified Verified
Leeds LS15
I have experience of working with bereavement, miscarriage, relationship and family issues, victims of coercive and controlling behaviour, narcissistic relationships, dementia, anxiety, addiction, medical diagnoses, suicidal thoughts, and depression.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from a person centred approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
I have experience of working with bereavement, miscarriage, relationship and family issues, victims of coercive and controlling behaviour, narcissistic relationships, dementia, anxiety, addiction, medical diagnoses, suicidal thoughts, and depression.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from a person centred approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
0113 519 0410 View 0113 519 0410
Photo of Kristin C McCarthy, MA, PNCPS Acc., Counsellor
Kristin C McCarthy
Counsellor, MA, PNCPS Acc.
Verified Verified
London SW18
I am experienced in working with loss, parenting and relationship issues as well as more specialised concerns related to infertility and pregnancy.
As an integrative counsellor, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
I am experienced in working with loss, parenting and relationship issues as well as more specialised concerns related to infertility and pregnancy.
As an integrative counsellor, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
020 3962 2406 View 020 3962 2406
Photo of Dr Lauren Blackwell, MSc, HCPC - Clin. Psych., Psychologist
Dr Lauren Blackwell
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Nottingham NG11  (Online Only)
Hello! I'm Lauren, a Clinical Psychologist with 9 years of experience working in mental health services. I am particularly interested in working with adults who are struggling to make sense of the traumatic events that they have lived through, working with people with persistent, chronic pain and women and their families who are in the perinatal period.
Hello! I'm Lauren, a Clinical Psychologist with 9 years of experience working in mental health services. I am particularly interested in working with adults who are struggling to make sense of the traumatic events that they have lived through, working with people with persistent, chronic pain and women and their families who are in the perinatal period.
0115 697 1380 View 0115 697 1380
Photo of Karen Mountain, MBABCP, Psychotherapist
Karen Mountain
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Widnes WA8
I have 37 years’ experience working in mental health – initially as a psychiatric nurse in the NHS, supporting people suffering from a wide range of mental health issues. 10 years ago, I qualified as a CBT therapist and have worked extensively with depression, panic disorder, OCD, PTSD, Worry and Rumination, Health anxiety, social anxiety, various phobias and low self-esteem. I also have specialist experience working with parents in the perinatal period (conception to 2 years) as a Perinatal champion.
I have 37 years’ experience working in mental health – initially as a psychiatric nurse in the NHS, supporting people suffering from a wide range of mental health issues. 10 years ago, I qualified as a CBT therapist and have worked extensively with depression, panic disorder, OCD, PTSD, Worry and Rumination, Health anxiety, social anxiety, various phobias and low self-esteem. I also have specialist experience working with parents in the perinatal period (conception to 2 years) as a Perinatal champion.
01925 948095 View 01925 948095
Photo of Rebecca Amy Moore - Rebecca at Star Therapy, MBACP, Counsellor
Rebecca at Star Therapy
Counsellor, MBACP
Verified Verified
Clitheroe BB7  (Online Only)
I am a qualified Counsellor and Psychotherapist. I am also qualified in Counselling for Depression. I work in a person-centred way focussing on client emotion and finding a way to move forward. I offer a free 15 minute consultation to all prospective clients. I have worked with a range of presentations, such as anxiety and depression. I work in a time-limited format of up to 12 sessions. Areas of expertise - Depression, Anxiety, Trauma, Long-term conditions, and Perinatal Depression. I work with clients with traumatic events that have happened, such as disaster and life events.
I am a qualified Counsellor and Psychotherapist. I am also qualified in Counselling for Depression. I work in a person-centred way focussing on client emotion and finding a way to move forward. I offer a free 15 minute consultation to all prospective clients. I have worked with a range of presentations, such as anxiety and depression. I work in a time-limited format of up to 12 sessions. Areas of expertise - Depression, Anxiety, Trauma, Long-term conditions, and Perinatal Depression. I work with clients with traumatic events that have happened, such as disaster and life events.
01254 963823 View 01254 963823
Photo of Irene Jermoli, MBACP, Counsellor
Irene Jermoli
Counsellor, MBACP
Verified Verified
1 Endorsed
London W4
If you are suffering because of a bereavement or a loss in your life (a breakup, chronic illness, infertility, miscarriage, financial instability), feeling sad about your present state or anxious about the future, I can help you go through your emotional and psychological difficulties, exploring together patterns and how these can be changed, so you can live your present with joy and love for yourself and the people you care about most. My extensive experience and warm approach has helped many people to live a fulfilled life, finding purpose and grow around their losses.
If you are suffering because of a bereavement or a loss in your life (a breakup, chronic illness, infertility, miscarriage, financial instability), feeling sad about your present state or anxious about the future, I can help you go through your emotional and psychological difficulties, exploring together patterns and how these can be changed, so you can live your present with joy and love for yourself and the people you care about most. My extensive experience and warm approach has helped many people to live a fulfilled life, finding purpose and grow around their losses.
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Photo of Sarah Olaiya, MSc, MBABCP, Psychotherapist
Sarah Olaiya
Psychotherapist, MSc, MBABCP
Verified Verified
London E20  (Online Only)
I'm Sarah, a dedicated Cognitive Behavioural Therapist, and I extend a warm welcome to you. My specialisation lies in Depression, postnatal depression, perinatal mental health and a range of anxiety disorders, including health anxiety, Social Anxiety, Obsessive-Compulsive Disorder (OCD), panic disorders, and post-traumatic stress disorder (PTSD). My personal journey, combined with my professional expertise, have uniquely positioned me to empathise and connect meaningfully with my clients and the challenges they face. Specialising in these areas, I bring a wealth of firsthand understanding and professional expertise to my practice.
I'm Sarah, a dedicated Cognitive Behavioural Therapist, and I extend a warm welcome to you. My specialisation lies in Depression, postnatal depression, perinatal mental health and a range of anxiety disorders, including health anxiety, Social Anxiety, Obsessive-Compulsive Disorder (OCD), panic disorders, and post-traumatic stress disorder (PTSD). My personal journey, combined with my professional expertise, have uniquely positioned me to empathise and connect meaningfully with my clients and the challenges they face. Specialising in these areas, I bring a wealth of firsthand understanding and professional expertise to my practice.
020 7123 9471 View 020 7123 9471
Photo of Holly Marie Carroll, MBABCP, Psychotherapist
Holly Marie Carroll
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Congleton CW12
I specialise in pre or post pregnancy (mums and dads).
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
I specialise in pre or post pregnancy (mums and dads).
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
01270 443911 View 01270 443911
Photo of Dr Katherine Hughes, PsychD, HCPC - Clin. Psych., Psychologist
Dr Katherine Hughes
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Amersham HP6
Waitlist for new clients
Perhaps you are wanting to process your emotions before planning another pregnancy or birth.
I am a Clinical Psychologist supporting people to heal from Birth Trauma. I can offer support for mothers, fathers, birth partners and healthcare professionals. I can also offer therapy for parents who have experienced trauma as a result of neonatal care, miscarriage and loss. After experiencing Perinatal Trauma people often experience emotions such as grief, guilt, anxiety, shame, sadness and anger. Sometimes people report difficulties with sleeping, flashbacks, nightmares, intrusive thoughts or issues with control. I can help you to navigate these experiences and process these feelings.
Perhaps you are wanting to process your emotions before planning another pregnancy or birth.
I am a Clinical Psychologist supporting people to heal from Birth Trauma. I can offer support for mothers, fathers, birth partners and healthcare professionals. I can also offer therapy for parents who have experienced trauma as a result of neonatal care, miscarriage and loss. After experiencing Perinatal Trauma people often experience emotions such as grief, guilt, anxiety, shame, sadness and anger. Sometimes people report difficulties with sleeping, flashbacks, nightmares, intrusive thoughts or issues with control. I can help you to navigate these experiences and process these feelings.
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See more therapy options for Melton Mowbray

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.