Counselling in Northampton
I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.
I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.
I believe the way we think has a great deal to do with how we feel and how we experience things. If you find yourself facing life's challenges such as bereavement, depression, marriage breakdown, relationship problems, anxiety, then counselling can help. Counselling will allow you to implement changes in the way you do things, give you the clarity to see a way forward and help you become a more self-sufficient person. I provide a caring service that offers you the opportunity to start your journey of discovery, growth and achievement.
I believe the way we think has a great deal to do with how we feel and how we experience things. If you find yourself facing life's challenges such as bereavement, depression, marriage breakdown, relationship problems, anxiety, then counselling can help. Counselling will allow you to implement changes in the way you do things, give you the clarity to see a way forward and help you become a more self-sufficient person. I provide a caring service that offers you the opportunity to start your journey of discovery, growth and achievement.
How would it be to be living a joyous, fulfilled, and happy life? Free from anxiety, depression, limiting beliefs and that inner critic. Just imagine for a moment how life would be then. For clients looking to find answers and solutions to their problems. I support people to improve their lives and overcome issues when things get difficult. I take the time to listen and understand your challenges and history and provide personally-tailored sessions to help you move forward with energy, clarity and direction. I teach a range of tools, techniques and skills for you to implement and take back control of you mind and your life.
How would it be to be living a joyous, fulfilled, and happy life? Free from anxiety, depression, limiting beliefs and that inner critic. Just imagine for a moment how life would be then. For clients looking to find answers and solutions to their problems. I support people to improve their lives and overcome issues when things get difficult. I take the time to listen and understand your challenges and history and provide personally-tailored sessions to help you move forward with energy, clarity and direction. I teach a range of tools, techniques and skills for you to implement and take back control of you mind and your life.
You are not alone! In addition to formal Counselling training, I bring to my work many years of life experience and of overcoming (and continuing to overcome) my own mental and emotional health challenges. If you feel overwhelmed by circumstances or internal struggles, I will use my experience and training to help empower you to overcome situations both inner and outer that may feel impossible to surmount. .
You are not alone! In addition to formal Counselling training, I bring to my work many years of life experience and of overcoming (and continuing to overcome) my own mental and emotional health challenges. If you feel overwhelmed by circumstances or internal struggles, I will use my experience and training to help empower you to overcome situations both inner and outer that may feel impossible to surmount. .
I work with adults, young people and children who are struggling with thoughts, feelings, memories or behaviours. I also have experience with neurodiversity particularly autistic individuals.
I work with adults, young people and children who are struggling with thoughts, feelings, memories or behaviours. I also have experience with neurodiversity particularly autistic individuals.
Life can sometimes feel overwhelming and making the decision to seek therapy can feel daunting, I will offer you a safe non-judgemental space for you to explore, at your pace, the difficulties you may be having. I believe that the relationship between you and your counsellor is as important as the approach, cultivating an environment of trust in order to explore the issues that are impacting your life right now. These may come from the past or recent events resulting in preventing you from living your life to its full potential.
Life can sometimes feel overwhelming and making the decision to seek therapy can feel daunting, I will offer you a safe non-judgemental space for you to explore, at your pace, the difficulties you may be having. I believe that the relationship between you and your counsellor is as important as the approach, cultivating an environment of trust in order to explore the issues that are impacting your life right now. These may come from the past or recent events resulting in preventing you from living your life to its full potential.
I'm Rebecca! Passionate about supporting Young People and Adults, through their darkest days. Sitting alongside you and supporting you on your life journey whatever that may bring, aiming to help you Introduce some colour, difference, change, or peace. I am an integrative counsellor so I can match my approach to meet your counselling needs. The Client/Counsellor relationship is paramount to my practice. I offer face to face sessions from my Lodge near Towcester, Northamptonshire, or remote sessions UK wide. I also specialise in Grief/Bereavement Counselling. Feel free to call or e-mail with any question;happy to mentor CYP Students
I'm Rebecca! Passionate about supporting Young People and Adults, through their darkest days. Sitting alongside you and supporting you on your life journey whatever that may bring, aiming to help you Introduce some colour, difference, change, or peace. I am an integrative counsellor so I can match my approach to meet your counselling needs. The Client/Counsellor relationship is paramount to my practice. I offer face to face sessions from my Lodge near Towcester, Northamptonshire, or remote sessions UK wide. I also specialise in Grief/Bereavement Counselling. Feel free to call or e-mail with any question;happy to mentor CYP Students
Life is a journey of discovery of the self, and diversity is the beauty of this world. Who a person is and what makes them happy is unique and most of the time different from others. Being truthful to self brings resilience, but even so, life can be a continuous challenge. Maybe right now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new or old challenges in life that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
Life is a journey of discovery of the self, and diversity is the beauty of this world. Who a person is and what makes them happy is unique and most of the time different from others. Being truthful to self brings resilience, but even so, life can be a continuous challenge. Maybe right now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new or old challenges in life that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
Have you imagined what it would be like to live your life with strong boundaries, secure sense of self, and healthy relationships? My name is Ben Stimpson, I am an Integrative Therapist and Registered member of BACP. I can assist you in becoming aware of unhealthy patterns in your life that prevent you from living your full potential. Together, we can explore your needs, analyze your relationship patterns, and cast a light on those unhealthy dynamics holding you back.
Have you imagined what it would be like to live your life with strong boundaries, secure sense of self, and healthy relationships? My name is Ben Stimpson, I am an Integrative Therapist and Registered member of BACP. I can assist you in becoming aware of unhealthy patterns in your life that prevent you from living your full potential. Together, we can explore your needs, analyze your relationship patterns, and cast a light on those unhealthy dynamics holding you back.
There are times when we need to speak to someone outside our circle of family and friends. Psychotherapy offers you a space to explore what has brought you to this place. I am a Psychodynamic Psychotherapist and Parent-Infant Psychotherapist, working in private practice in Northampton and London W1. I work with adults and with parents and infants, from conception to two years of age. I am interested in the impact of early relational difficulties and trauma on how our later relationships are shaped and how these ways of being play out in our lives.
There are times when we need to speak to someone outside our circle of family and friends. Psychotherapy offers you a space to explore what has brought you to this place. I am a Psychodynamic Psychotherapist and Parent-Infant Psychotherapist, working in private practice in Northampton and London W1. I work with adults and with parents and infants, from conception to two years of age. I am interested in the impact of early relational difficulties and trauma on how our later relationships are shaped and how these ways of being play out in our lives.
Hello! Are you feeling anxious, depressed or just down? Or are you feeling overwhelmed? Are you still feeling the loss of a loved one? Would you like some help?
Hello! Are you feeling anxious, depressed or just down? Or are you feeling overwhelmed? Are you still feeling the loss of a loved one? Would you like some help?
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We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
Your possibly feeling overwhelmed, emotional, confused and worried about how you are thinking, feeling and if you are ever going to get "better". Anxious about talking to a stranger, particularly about something so personal to you, and maybe low because you need to do this. Hi I'm Carol, I know choosing the right counsellor for you can be one of the hardest decisions you can make when you are struggling. I'd would like to say how brave I think you are in taking this first step, it takes a lot of courage to admit that you may not be able to do it alone and need a little help to get you where you want to be.
Your possibly feeling overwhelmed, emotional, confused and worried about how you are thinking, feeling and if you are ever going to get "better". Anxious about talking to a stranger, particularly about something so personal to you, and maybe low because you need to do this. Hi I'm Carol, I know choosing the right counsellor for you can be one of the hardest decisions you can make when you are struggling. I'd would like to say how brave I think you are in taking this first step, it takes a lot of courage to admit that you may not be able to do it alone and need a little help to get you where you want to be.
You want to feel better. That's obvious because you wouldn't be reading this otherwise. Maybe you are feeling a sense of loss? Or perhaps you are anxious and overwhelmed. You might have lost a person close to you, your health, your job, or you maybe you are unsure of your place or direction in life. If you are struggling with any of these things counselling can help you start to make sense of things. Whether you feel the need to explore the past in order to make sense of it, or to concentrate on now, to improve your life and identify goals, I can help you with that
You want to feel better. That's obvious because you wouldn't be reading this otherwise. Maybe you are feeling a sense of loss? Or perhaps you are anxious and overwhelmed. You might have lost a person close to you, your health, your job, or you maybe you are unsure of your place or direction in life. If you are struggling with any of these things counselling can help you start to make sense of things. Whether you feel the need to explore the past in order to make sense of it, or to concentrate on now, to improve your life and identify goals, I can help you with that
At heart, I am a personal centred counsellor, meaning that you are truly at the core of my work. My holistic style is different to that of the clinical practitioner but I feel it brings a certain warmth and calmness that I believe is crucial for successful therapy. My clients come to me for a variety of reasons, but they all have one thing in common, and that's what they want - change. You may not know what that change is or how to make that change, but I will provide a space for us to explore this and work together to find out.
At heart, I am a personal centred counsellor, meaning that you are truly at the core of my work. My holistic style is different to that of the clinical practitioner but I feel it brings a certain warmth and calmness that I believe is crucial for successful therapy. My clients come to me for a variety of reasons, but they all have one thing in common, and that's what they want - change. You may not know what that change is or how to make that change, but I will provide a space for us to explore this and work together to find out.
Do you feel completely overwhelmed, as if life is a constant battle? Do you question whether you are a good enough mum, and feel as though everyone else knows some secret that you don’t? You never thought being a mum would be this hard, why do you feel so upset caring for those you love? You endlessly strive to do more, to be more, but it never feels enough? You search for the answers, for some magic to make things easier, but rather than finding answers you feel more confused and overwhelmed.
Do you feel completely overwhelmed, as if life is a constant battle? Do you question whether you are a good enough mum, and feel as though everyone else knows some secret that you don’t? You never thought being a mum would be this hard, why do you feel so upset caring for those you love? You endlessly strive to do more, to be more, but it never feels enough? You search for the answers, for some magic to make things easier, but rather than finding answers you feel more confused and overwhelmed.
Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!
Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!
Are you struggling with life and feeling isolated from others? Are you finding that everyone else in your life seems to be the priority? Are you thinking there must be more to life than this? Are you ready to take some positive steps to work towards making some changes? If the answer to these questions is yes. I will be a good fit for you as a counsellor. I believe that working through issues in a safe, supportive environment is going to give you the best chance of making changes.
Are you struggling with life and feeling isolated from others? Are you finding that everyone else in your life seems to be the priority? Are you thinking there must be more to life than this? Are you ready to take some positive steps to work towards making some changes? If the answer to these questions is yes. I will be a good fit for you as a counsellor. I believe that working through issues in a safe, supportive environment is going to give you the best chance of making changes.
With 20 yrs Counselling and Psychology experience, I now seek to work with two main client groups. 1) Clients who've already reached a deeper understanding of their issues, symptoms & diagnoses (via therapy &/or self-help etc), but have found that these insights have not been sufficient to end their psychological suffering. And 2) Parents/carers/educators struggling with youngsters who can be violent, self-destructive &/or very defiant. These clients have found that traditional reward & punishment approaches fail to solve (or indeed actually escalate) the problem and are looking for an effective, trauma-sensitive alternative.
With 20 yrs Counselling and Psychology experience, I now seek to work with two main client groups. 1) Clients who've already reached a deeper understanding of their issues, symptoms & diagnoses (via therapy &/or self-help etc), but have found that these insights have not been sufficient to end their psychological suffering. And 2) Parents/carers/educators struggling with youngsters who can be violent, self-destructive &/or very defiant. These clients have found that traditional reward & punishment approaches fail to solve (or indeed actually escalate) the problem and are looking for an effective, trauma-sensitive alternative.
Choosing a therapist can be a daunting process, one I believe starts with our profile picture, only then do we go a little deeper to see if they have the experience to help with what ails us. Then it is about connection that first contact, can we trust this person to hold our trauma, to hold our memories, to journey alongside us as the process of healing begins? You may want to work on a repeating pattern or an unresolved issue, not knowing where to start. You might just want someone to listen, to not judge you or shame. What ever your need, I will listen.
Choosing a therapist can be a daunting process, one I believe starts with our profile picture, only then do we go a little deeper to see if they have the experience to help with what ails us. Then it is about connection that first contact, can we trust this person to hold our trauma, to hold our memories, to journey alongside us as the process of healing begins? You may want to work on a repeating pattern or an unresolved issue, not knowing where to start. You might just want someone to listen, to not judge you or shame. What ever your need, I will listen.
See more therapy options for Northampton
How does your Counsellor compare?
Number of Counsellors in Northampton
100+
Average cost per session
£60
Counsellors in Northampton who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 86% | Self Esteem |
| 83% | Stress |
| 77% | Relationship Issues |
| 73% | Coping Skills |
| 69% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 87% | Aviva |
| 70% | AXA PPP |
| 63% | Vitality |
How Counsellors in Northampton see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |