Obsessive-Compulsive (OCD) Counselling in Nottingham

I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.

Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.

If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.

If you are a young person or adult struggling with anxiety, depression or trauma, I provide a safe, compassionate, and non-judgemental environment where you can talk openly and access the support you deserve. I believe in building a collaborative therapeutic relationship which supports a mutual understanding of your presenting concerns. You are the expert on yourself, my role is to help develop your knowledge of your experiences by using evidence-based strategies through CBT or EMDR to support beneficial change and reach your goals.

Hi. I'm an experienced CBT psychotherapist, working face to face and online with people experiencing: OCD, panic, general anxiety, phobia, trauma, procrastination, health anxiety and chronic worry. Having developed coping strategies and changing the way I engage with my own anxious thoughts, I made the decision to train and help other people do the same. I wish I’d known about CBT when I was in my 20s! I have worked in private practice for 5 years and trained and worked previously with the NHS. I have Acceptance and Commitment Therapy training and attend regular workshops in all areas to keep my practice up to date.

I am a specialist OCD therapist; I offer Rumination Focused ERP (Dr. Michael Greenberg) for OCD. I treat anxiety, depression & other mental health issues. I assess & diagnose Autism & ADHD. I have extensive experience in supporting people through life events and transitions. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.

Well Minds PTS is run by Sally Willan and Leanne Alston. We are accredited Cognitive Behavioural Psychotherapists with additional clinical training in EMDR and Couples Therapy for Depression . Our aim is to support people to manage their mental health whilst encouraging an overall healthy and active lifestyle. We work with a range of problems related to mental health including Depression or feelings of low mood, sadness and lack of motivation, Generalised Anxiety Disorder or excessive worry, stress, panic attacks or Panic Disorder, Obsessive Compulsive Disorder, trauma and PTSD.

Dr Lee is a Registered Clinical Psychologist experienced in working with clients across the lifespan. She provides assessment and therapeutic intervention for psychological difficulties including depression, anxiety, phobias, obsessive/compulsive problems, trauma, child behavioural problems, bereavement, trauma, anxiety and adjustment to chronic and life-limiting physical health conditions. Further to qualification in 2006 Dr Lee has worked in a range of settings both in the NHS and privately. She has post qualification training in Clinical Neuropsychology and Eye Movement Desentisitaion and Reprocessing (EMDR).

Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.

When we experience life's many challenges, it's common to feel overwhelmed and lost. However, making the choice to seek guidance through therapy requires the strength you always had within you. I will empower the part of you that had the courage to break the cycle and make a change. We will work collaboratively as we explore your past and present, healing the domains of your mind, body and soul to confidently move forward in life.

Hello and welcome to my profile. As an experienced Senior Psychological Wellbeing Practitioner, I am able to support you with any issues such as generalized anxiety disorder, panic disorder, specific phobias, obsessive compulsive disorder (OCD), health anxiety, binge eating, depression, anger, stress, long-term physical health conditions and their impact on mental wellbeing, low self-esteem etc using low intensity cognitive behavioural therapy (CBT) and other therapeutic approaches where required.

The aim of Elysian Psychology is to relieve psychological distress & emotional pain by providing therapy for children, young people and adults which is individually tailored. We pride ourselves on the expertise of our specialist team of highly qualified Clinical Psychologists, alongside prompt & efficient customer service. We provide private psychological talking therapy online & in person in West Bridgford, Nottingham & Oakham, Rutland. We can assess and diagnose children & adults for both ASD (Autistic Spectrum Disorder) & ADHD (Attention Deficit Hyperactivity Disorder) either online or in person.

I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.

I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.

Hi, I'm Gayle and I am an experienced CBT & EMDR therapist. I have worked with adults and young people (16+) for over 10 years in both NHS and private services. I work with a wide variety of common mental health problems, such as anxiety, depression, trauma, OCD, social anxiety, phobias, health anxiety, and low self-esteem. I achieve excellent recovery rates for my clients because I strongly believe that therapy is not 'one size fits all' and I am passionate about using only highly proven, evidence-based treatment. My approach is to really listen to you and then work in partnership with you to ensure you achieve the change you want.

I’m Catherine, Clinical Psychologist, with the HCPC. I'm here if you need support with your mood, coping or dealing with your past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.

Would you like to process your feelings and experiences, regain your independence and change your outlook on life? Are you feeling stuck and can't seem to understand why you are feeling this way? Do you want to understand why and how this is impacting your life? Are you or your child worrying a lot or is it getting more difficult to go out and do the things you enjoy and see people? Are you experiencing reoccurring memories or feelings linked to early life or current traumatic experiences? Do you get nightmares or flashbacks? Is this making day to day life feel like a struggle? Then this is something I can help you with!

Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.

I offer accredited psychotherapy to teenagers & adults nationwide. I am also the founder and lead therapist of Optimism. My approach is friendly and collaborative and based on the latest evidence of successful therapy approaches. I am an experienced and highly trained mental health professional and accredited CBT & EMDR psychological therapist. I have over 15 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. I have expert experience in delivering psychotherapy to Veterans, Service Personnel and those working for the Emergency Services.