Self Esteem Counselling in Richmond

Counselling can help process feelings that feel unmanageable and situations that feel impossible. I offer a safe space to talk about fears, worries and anything difficult that is happening in your life. I am able to offer EMDR therapy online and in person to adults and teenagers. EMDR is effective in helping with trauma, anxiety and phobias.

I offer you a safe space that allows you a moment to put down what you have been carrying. Talking to someone about what you're going through can be intimidating, especially when you feel overwhelmed. Often, we try to push our worries away and do everything we can to feel better on our own. Except when we keep things to ourselves, it can feel like they grow bigger and bigger. Counselling gives you the space to pause, and stop these problems from growing. Looking at our hopes and fears isn't easy, but by working together, I can help you shoulder that burden and find a better understanding of what you're facing.

I have over 30 years experience working as a professional in mental health, and ove20 years experience as a psychotherapist and counsellor. I provide either short-term counselling or longer term psychotherapy depending on need. Prior to obtaining a Diploma and MA in Integrative Psychotherapy I worked for 16 years as a social worker, in the field of substance misuse, HIV, homelessness and child protection. I have experience of working within the private sector, voluntary sector and the NHS. I have a private practice in Kew, near Richmond, where I offer counselling, psychotherapy and supervision. There is street parking available.

I am a registered clinical psychologist in the UK and Hong Kong, and a Certified Advance Schema Therapist and Supervisor from ISST. I have also been certified as a mindfulness trainer from Canada. I speak English, Cantonese, and Mandarin. I have extensive experience in treating complicated cases such as Trauma, PTSD, DID, Personality Disorders, OCD, and Mood Disorders. I am particularly experienced in treating people with pervasively negative life patterns. I stop seeing couples in recent years and I do not see children anymore. But I hold a company with some colleagues that serve them. My target clients are 16 years old plus.

Mental health difficulties come in many forms and can impact our lives profoundly. Struggles may have been with us for years, even forming part of our identity, or they may have appeared as if from nowhere. Our attempts to cope often draw from the same well that feeds the problem, making it difficult to change things alone. One of the many ways therapy works is by unlocking different thinking, awareness and experience, allowing problems to be truly addressed in a new, meaningful way.

Hello, my name is Dr Sonia Marquardt and I am a Chartered Counselling Psychologist. I offer individual psychological therapy to young people and adults who are looking for a professional to explore their difficulties with. Mental health affects all of us at some point in our lives. The last two years have been particularly challenging. Many of us have been affected in multiple ways by the covid pandemic and we may need some external support to manage feelings of stress, loneliness and isolation, panic and worry, and feeling low. I now offer walk and talk therapy, which can be by the river or in Old Deer park.

I have been working in the NHS for more than 7 years and split my time between working in the NHS and Private Practice. I am experienced working with people with a wide range of mental health difficulties including those who have been admitted to hospital. I am experienced in the assessment and treatment planning with individuals to help guide interventions that are meaningful for the them. I also carry out Autism assessments virtually at the cost of £1600, please contact for further information

Life is difficult, confusing and scary sometimes, we can feel misunderstood and overwhelmed by issues that seem to multiply by the day. Perhaps you have a vision of where you want to go but no way to get there, perhaps even planning what you want for dinner is a struggle. You may be anxious, depressed, lost, grieving, searching for direction or struggling to cope with it all. I understand. Speaking about emotional pain can feel risky. Discovering the honesty and courage to put your experience into words can contribute to developing insight, self-confidence and self-respect.

I work online or in person. Together we will make sense of your current situation and challenges, and identify the ways in which our work together would best serve you. Most of us were not shown how to understand and interact with our emotions and feelings so when faced with complex situations or unfamiliar feelings, it can feel too much to bear alone. As a Psychotherapist in Advanced Training I offer a safe space and empathetic attitude to support you through the challenges you are facing. Through increased clarity and self awareness you may develop new skills and ways of being in the world which are more satisfying and nourishing.

I provide a safe, confidential and supportive space. Anything that may be difficult for you to say, I will not find difficult to hear. We will work together to unravel where you are now and how you may have got there. By sharing this, we can find space to really think about what's going on and to see if we are able to find a happier, healthier way of moving forwards. Whether working with adults or children, gaining trust is something I will do my best to work towards and earn. My practice rooms are in Cheltenham (Gloucestershire), Richmond upon Thames (London) and from the comfort of your own home (Online).

Hi, I’m Edward, I’m a counsellor and I’ve trained in range of therapies including the main schools of psychotherapy. These different therapies are integrated into my practice and I bring the parts that I think will be most useful in responding to your specific needs. My experience includes private practice, charity sector work and NHS referrals.

I am an approachable, compassionate and experienced psychologist and psychotherapist, with 15+ years experience working in the NHS, charities & private sectors in the UK, USA and India. I offer integrative psychotherapy, where I apply a variety of psychological theories through individual or relationships therapy to help people make changes toward personal and relational growth, so that they may live a more meaningful and satisfied life. I provide confidential and non-judgmental psychological therapy, that draws upon the latest research, evidence-based and theory driven therapeutic methods to provide the best results for my clients.

Is stress the cornerstone of your life? Perhaps you are struggling with a relationship or with your own coping mechanisms. Or you may be looking for new parenting techniques to manage your child's behaviour or anxiety. I help children to build social competencies and relationships. I also work with families to get through a difficult experience or loss or change unhelpful family patterns.

I am a chartered psychologist in the United Kingdom (BPS) and a registered clinical psychologist in Hong Kong (HKICP). I am also a trained Somatic Experiencing Practitioner (SEP) and a registered EMDR Therapist in Hong Kong (EMDR-HK). I have extensive experience in treating childhood trauma, relational trauma, PTSD, attachment issues, and a wide range of other mental health challenges.

Hello I'm Martin and I offer a safe and confidential space should you be facing any kind of challenge . I believe that counselling and psychotherapy can help us understand our selves more and encourage us to look at ourselves differently . I have experience of working with a range of issues including anxiety, depression and addiction. I have a Particular interest in working with LGBT+ clients and currently work at the Terrence Higgins Trust which specialises in working with gay male clients. I am a registered member of the BACP and receive regular supervision from a qualified supervisor. I hold a PGDip in Psychotheraputic Counseling

Practice Website: www.wearejustthinking.co.uk You may have come across my page as you're struggling with low mood, anxiety, or relationship issues. It may be that life has become difficult only recently or that you've realised you have been struggling over the longer term. I am an empathic and approachable psychologist, which advanced clinical and research training. I offer a warm, safe and affirming space where you can make sense of your difficulties and importantly, make positive changes which will enhance your quality of life. Please message me to find out more.

It takes a great deal of courage to seek out help and support at difficult times in our lives. If you’re here reading this and wondering if you might benefit from therapy, then you’ve already taken a huge step. Perhaps you’re here because you’ve recently experienced a bereavement, breakdown of a relationship or illness. Or maybe you would like a space to explore patterns of behaviour and ways of being in the world that you realise no longer serve you. I believe we all have the capacity to flourish and that therapy can offer an opportunity to open up new ways of being in the world and connecting with ourselves and those around us.

Vernon is a qualified Psychologist, Psychotherapist, and Relationship Therapist with a practice in Richmond and online sessions available. Recognised by the BPS, he's also a member of both the CNHC and NCIP. Vernon's educational journey is as diverse as it is rich, encompassing Art, Psychology, and Philosophy. He holds a BA in Fine Art, an MSc in Psychology, and has furthered his studies in Psychotherapy and Hypnotherapy at the Surrey College of Clinical Hypnotherapy and Psychotherapy, affiliated with Surrey University. Vernon's deep personal interest in Philosophy, especially Zazen, enhances his therapeutic skills.

I work respectfully with a diverse range of clients and situations bringing a warm, supportive and non-judgemental approach. I work with many issues including, (but not exhaustive) sexual abuse and trauma, disassociation, PTSD and complex PDST, relationships, family dynamics, cancer, dementia, addictions and carer support. It is helpful to bring what may be troubling you, either from the past or present to the safety of a counselling relationship. Many people find they are then more confident to be able to make positive changes in their lives through counselling support. I offer a free 15-minute telephone consultation.