Pregnancy, Prenatal, Postpartum Counselling in Rugby

Photo of Dr Samantha Lowry, HCPC - Clin. Psych., Psychologist
Dr Samantha Lowry
Psychologist, HCPC - Clin. Psych.
Verified Verified
Rugby CV21
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
01926 357140 View 01926 357140
Photo of Julia Brewer, HCPC - Couns. Psych., Psychologist
Julia Brewer
Psychologist, HCPC - Couns. Psych.
Verified Verified
Rugby CV21
I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
024 7542 4876 View 024 7542 4876
Photo of Tracey Marie Cooper - Swan Counselling Services - Tracey Cooper, MBACP, Counsellor
Swan Counselling Services - Tracey Cooper
Counsellor, MBACP
Verified Verified
Rugby CV21
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
01455 247702 View 01455 247702
Photo of Kirsty Lee, MBACP, Counsellor
Kirsty Lee
Counsellor, MBACP
Verified Verified
1 Endorsed
Rugby CV21
I support children, young people and adults struggling with anxiety, low mood, emotional or behavioural challenges. My expertise extends to working with issues such as depression, low self-esteem, self-harm, and suicidal ideation. As a neurodiversity-affirming practitioner, I have specialised training and experience in assisting neurodivergent individuals across different age groups. I know that the world of counselling can be filled with different approaches and confusing jargon. My aim is to make the process as clear and straightforward as possible for you.
I support children, young people and adults struggling with anxiety, low mood, emotional or behavioural challenges. My expertise extends to working with issues such as depression, low self-esteem, self-harm, and suicidal ideation. As a neurodiversity-affirming practitioner, I have specialised training and experience in assisting neurodivergent individuals across different age groups. I know that the world of counselling can be filled with different approaches and confusing jargon. My aim is to make the process as clear and straightforward as possible for you.
01788 228408 View 01788 228408
Photo of Hayley Poole - The Purple House Clinic, Rugby, HCPC - Clin. Psych., Psychologist
The Purple House Clinic, Rugby
Psychologist, HCPC - Clin. Psych.
Verified Verified
Rugby CV21
Many people are affected by difficulties and challenges in psychological/mental/physical health including depression, anxiety, trauma and adjustments to life events. I believe that everybody deserves to be happy and fulfilled in life, and I am committed to helping people overcome, or adapt to, life’s challenges.
Many people are affected by difficulties and challenges in psychological/mental/physical health including depression, anxiety, trauma and adjustments to life events. I believe that everybody deserves to be happy and fulfilled in life, and I am committed to helping people overcome, or adapt to, life’s challenges.
01788 227957 View 01788 227957
Photo of Claire Leonard - Enhancing Futures Ltd, HCPC - Clin. Psych., Psychologist
Enhancing Futures Ltd
Psychologist, HCPC - Clin. Psych.
Verified Verified
Rugby CV21
With over 10 years NHS expertise in mental health, specifically working with people with Autism, Learning Disabilities and other Special Educational Needs, Dr Claire Leonard of Enhancing Futures Ltd offers a person-centred, compassionate support service. Her specialist interests include complex genetic health presentations, attachment difficulties, and supporting siblings. She uses an integrative approach to understanding presentations, building on systemic, compassion-focussed, acceptance-commitment, behavioural and attachment based therapies.
With over 10 years NHS expertise in mental health, specifically working with people with Autism, Learning Disabilities and other Special Educational Needs, Dr Claire Leonard of Enhancing Futures Ltd offers a person-centred, compassionate support service. Her specialist interests include complex genetic health presentations, attachment difficulties, and supporting siblings. She uses an integrative approach to understanding presentations, building on systemic, compassion-focussed, acceptance-commitment, behavioural and attachment based therapies.
01788 229710 View 01788 229710
Photo of Cara Anne Martin, BACP, Psychotherapist
Cara Anne Martin
Psychotherapist, BACP
Verified Verified
Rugby CV22
Do you have a child or adolescent who is struggling with emotional issues that may now be affecting their behaviour? Are you a fellow sufferer of PMDD looking for support to understand and manage the associated emotional distress this commonly misunderstood condition can cause? Or maybe you're involved with the trauma associated with domestic abuse - this is another area of which I am experienced and able to offer help and support. Sometimes life can seem hopeless leaving you feeling helpless and unsure about the future but together we can find a way out of the darkness.
Do you have a child or adolescent who is struggling with emotional issues that may now be affecting their behaviour? Are you a fellow sufferer of PMDD looking for support to understand and manage the associated emotional distress this commonly misunderstood condition can cause? Or maybe you're involved with the trauma associated with domestic abuse - this is another area of which I am experienced and able to offer help and support. Sometimes life can seem hopeless leaving you feeling helpless and unsure about the future but together we can find a way out of the darkness.
01788 229711 View 01788 229711
Photo of E Chahal
E Chahal
Verified Verified
Rugby CV23
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
01455 241492 View 01455 241492
Photo of Clare Boulton - Clare Boulton -Counsellor / Clinical Supervisor, SNCPS Acc., Psychotherapist
Clare Boulton -Counsellor / Clinical Supervisor
Psychotherapist, SNCPS Acc.
Verified Verified
Rugby CV21
If you want to change a pattern in your life, want to think or feel differently about anything, confidential counselling may be right for you. I am offering you a comfortable and private space so that we can work together through any issues that you may bring to the session. Within this non-judgemental and confidential setting you have time to explore, reflect and understand your emotions, feelings and what is happening to you, wherever you are in your life right now. FREE Initial Consultation, daytime, evening and weekends appointments. Please feel free to get in touch for more information.
If you want to change a pattern in your life, want to think or feel differently about anything, confidential counselling may be right for you. I am offering you a comfortable and private space so that we can work together through any issues that you may bring to the session. Within this non-judgemental and confidential setting you have time to explore, reflect and understand your emotions, feelings and what is happening to you, wherever you are in your life right now. FREE Initial Consultation, daytime, evening and weekends appointments. Please feel free to get in touch for more information.
0116 464 9964 View 0116 464 9964
Photo of Sadie Lee lockwood, PsychD, MBACP, Psychotherapist
Sadie Lee lockwood
Psychotherapist, PsychD, MBACP
Verified Verified
Rugby CV21
Considering Counselling can be quite nerve racking. However it is important to remember that if you choose to engage with it and accept that changes can and do happen for the better, it has the potential to be life changing. If you are suffering with low mood, low self esteem, anxiety or indeed something much more specific that needs attention then you should book an initial consultation. My experience covers issues named above but so many more. As a trained Counsellor, and Psychotherapist, I believe our relationship is key to a successful change in self defeating behaviour so you can move on to a positive place.
Considering Counselling can be quite nerve racking. However it is important to remember that if you choose to engage with it and accept that changes can and do happen for the better, it has the potential to be life changing. If you are suffering with low mood, low self esteem, anxiety or indeed something much more specific that needs attention then you should book an initial consultation. My experience covers issues named above but so many more. As a trained Counsellor, and Psychotherapist, I believe our relationship is key to a successful change in self defeating behaviour so you can move on to a positive place.
07481 358661 View 07481 358661
Photo of Dr Victoria Perry, PsychD, HCPC - Clin. Psych., Psychologist
Dr Victoria Perry
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Rugby CV21
Waitlist for new clients
I am a Chartered Clinical Psychologist and I offer psychological therapy for adults with a range of difficulties. I take a collaborative and compassionate approach with my clients, as we work together to meet your therapeutic goals. I have expertise in trauma and neurodivergence and often work with clients who are wondering if they may be autistic, or have a confirmed diagnosis. Whilst I draw on a number of evidence based psychological approaches in my therapeutic work, I often use EMDR which has a strong evidence based for trauma and anxiety.
I am a Chartered Clinical Psychologist and I offer psychological therapy for adults with a range of difficulties. I take a collaborative and compassionate approach with my clients, as we work together to meet your therapeutic goals. I have expertise in trauma and neurodivergence and often work with clients who are wondering if they may be autistic, or have a confirmed diagnosis. Whilst I draw on a number of evidence based psychological approaches in my therapeutic work, I often use EMDR which has a strong evidence based for trauma and anxiety.
01242 903698 View 01242 903698
Photo of Vanessa Owens - @thecounsellingcoach, MNCPS Acc., Counsellor
@thecounsellingcoach
Counsellor, MNCPS Acc.
Verified Verified
Rugby CV21
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
0116 478 6725 View 0116 478 6725

More Therapists Nearby

Photo of Barbara Drew, MBACP, Counsellor
Barbara Drew
Counsellor, MBACP
Verified Verified
Coventry CV3
Much of my experience has been working with pregnancy related issues and I can offer support with emotional issues around miscarriage, baby loss, infertility and abortion.
Most people struggle from time to time and some experience life events or ongoing situations which mean they find it hard to cope. If this is you, you're not alone and you don't have to navigate life's challenges alone. I believe that through exploring and understanding your deeply held emotions you can develop a better understanding of yourself and your relationships. I will work collaboratively with you in making sense of your different emotions, helping you to build resilience and develop trust in yourself to find your own solutions and make positive changes in your life based on your own values and aspirations.
Much of my experience has been working with pregnancy related issues and I can offer support with emotional issues around miscarriage, baby loss, infertility and abortion.
Most people struggle from time to time and some experience life events or ongoing situations which mean they find it hard to cope. If this is you, you're not alone and you don't have to navigate life's challenges alone. I believe that through exploring and understanding your deeply held emotions you can develop a better understanding of yourself and your relationships. I will work collaboratively with you in making sense of your different emotions, helping you to build resilience and develop trust in yourself to find your own solutions and make positive changes in your life based on your own values and aspirations.
01842 773651 View 01842 773651
Photo of Kate Turnbull, MBABCP, Psychotherapist
Kate Turnbull
Psychotherapist, MBABCP
Verified Verified
Coventry CV3  (Online Only)
I'm a Psychological Therapist with over 10 years experience working in mental health services in the NHS. I specialise in anxiety (including panic, worry & post-traumatic stress disorder) and depression, as well as pregnancy and post-natal issues. I provide a safe space for people to share their difficulties and take a collaborative approach to help them through their distress.
I'm a Psychological Therapist with over 10 years experience working in mental health services in the NHS. I specialise in anxiety (including panic, worry & post-traumatic stress disorder) and depression, as well as pregnancy and post-natal issues. I provide a safe space for people to share their difficulties and take a collaborative approach to help them through their distress.
View
Photo of Natalie Sukhu-King, MBACP, Counsellor
Natalie Sukhu-King
Counsellor, MBACP
Verified Verified
1 Endorsed
Daventry NN11
I have a special interest in trauma, pregnancy loss and perinatal mental health.
It's not always easy to reach out for help when we need it, and that's often the time we need it the most. Are you suffering with anxiety, depression, bereavement, low self-esteem, trauma, or generally not feeling your usual self? Counselling may be able to help. I offer a non-judgemental, accepting, safe space for you explore how you're feeling at your own pace. I cannot give you the answers, I believe that you have it inside you to find them yourself and I can help you to find them.
I have a special interest in trauma, pregnancy loss and perinatal mental health.
It's not always easy to reach out for help when we need it, and that's often the time we need it the most. Are you suffering with anxiety, depression, bereavement, low self-esteem, trauma, or generally not feeling your usual self? Counselling may be able to help. I offer a non-judgemental, accepting, safe space for you explore how you're feeling at your own pace. I cannot give you the answers, I believe that you have it inside you to find them yourself and I can help you to find them.
View
Photo of Claire Nash, MBACP, Psychotherapist
Claire Nash
Psychotherapist, MBACP
Verified Verified
Coventry CV2
The struggles of day to day life can take its toll on our emotional & physical well-being. When we are stressed, anxious, depressed or having difficulty in expressing ourselves to others, then just getting through a day can feel like an impossible task.
The struggles of day to day life can take its toll on our emotional & physical well-being. When we are stressed, anxious, depressed or having difficulty in expressing ourselves to others, then just getting through a day can feel like an impossible task.
07794 495067 View 07794 495067
Photo of Joanne Turvey, MBACP Accred, Counsellor
Joanne Turvey
Counsellor, MBACP Accred
Verified Verified
Coventry CV3
Life can have many aspects and there can be parts that we feel we would could benefit from support with. Whether there is a specific issue, things feel a little 'stuck', or parts of you aren't feeling as they used to, we can unpick what feels appropriate to at any given moment. Through therapy we can support the growth of self-awareness, explore what may be feeling unsaid and find your own path through whatever is present for you. It may be relational issues, loss, trauma, self-identity or simply a sense of not feeling exactly where you wish to be. We can take time to examine where your journey leads next.
Life can have many aspects and there can be parts that we feel we would could benefit from support with. Whether there is a specific issue, things feel a little 'stuck', or parts of you aren't feeling as they used to, we can unpick what feels appropriate to at any given moment. Through therapy we can support the growth of self-awareness, explore what may be feeling unsaid and find your own path through whatever is present for you. It may be relational issues, loss, trauma, self-identity or simply a sense of not feeling exactly where you wish to be. We can take time to examine where your journey leads next.
024 7542 4863 View 024 7542 4863
Photo of Angela Jilks - 4 Walls Counselling, MNCPS Acc., Counsellor
4 Walls Counselling
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Coventry CV2
Waitlist for new clients
When you make the choice to look into counselling it can feel huge, I provide a warm and empathetic space and want to ensure we can work together successfully for whatever outcome you desire. I have experience working with clients who have endured significant trauma, sexual abuse, are neurodiverse (pre&post diagnosis), major loss, self-harm, suicidal thoughts & big life changes. I offer a warm and welcoming, non-judgemental environment to share your story/experiences at your own speed. There is no set way to work together, we work at your pace. Fast response to any queries.
When you make the choice to look into counselling it can feel huge, I provide a warm and empathetic space and want to ensure we can work together successfully for whatever outcome you desire. I have experience working with clients who have endured significant trauma, sexual abuse, are neurodiverse (pre&post diagnosis), major loss, self-harm, suicidal thoughts & big life changes. I offer a warm and welcoming, non-judgemental environment to share your story/experiences at your own speed. There is no set way to work together, we work at your pace. Fast response to any queries.
01455 241147 View 01455 241147
Photo of Emma Inman, MBACP, Counsellor
Emma Inman
Counsellor, MBACP
Verified Verified
Bourton on Dunsmore CV23
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
01455 247633 View 01455 247633
Photo of Marianne Trent, HCPC - Clin. Psych., Psychologist
Marianne Trent
Psychologist, HCPC - Clin. Psych.
Verified Verified
4 Endorsed
Coventry CV7  (Online Only)
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
024 7518 9423 View 024 7518 9423

See more therapy options for Rugby

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.