Obsessive-Compulsive (OCD) Counselling in Sheffield

My name is Heather, and I am a BABCP accredited Cognitive Behavioural Therapist (CBT) at Lantern Psychotherapy. I work alongside a small group of professional, experienced therapists providing high quality therapy. I provide therapy online and in person enabling you to access your therapy at a time and place convenient to you. CBT is a widely used, evidence-based, recommended therapy, suitable for a range of mental health problems. CBT is most effective when working together with a therapist towards your personal therapy goals. We will focus your sessions therefore, on the aspects of your difficulties most important to you.

We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,

My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If you are finding parts of being human tough or confusing at the moment and don't know what to do, you are not alone. CBT and ACT are powerful psychotherapies that offer you the means to deeply understand your individual story and the unhelpful patterns keeping you stuck. They also offer long-term tools to break these patterns and to learn to live life flexibly and with purpose. To find out more, please check out my website or send me a message and I will get back to you ASAP

Welcome to my profile page. I am a Person-Centred Counsellor and Supervisor with over 20 years' experience. I work with and integrated approach which means I use several other counselling approaches within my work to help you to reach your goals. These include Cognitive Behavioural Therapy (CBT). Coach-Therapy and Solution Focussed Therapy, these approaches may help you to develop better coping strategies. I work face-to-face and online using video call on Skype, WhatsApp or other platforms. I work with adults and adolescence aged 11 years and up. Young people often value been able to talk through their feelings in private.

If you are a young person or adult struggling with anxiety, depression or trauma, I provide a safe, compassionate, and non-judgemental environment where you can talk openly and access the support you deserve. I believe in building a collaborative therapeutic relationship which supports a mutual understanding of your presenting concerns. You are the expert on yourself, my role is to help develop your knowledge of your experiences by using evidence-based strategies through CBT or EMDR to support beneficial change and reach your goals.

Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. For over 15 years, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.

Hello, I’m Ali (she/her). I’m a fully qualified Integrative Psychotherapist and Counsellor living in Sheffield. I offer a warm, welcoming, compassionate environment, whether online, on the phone or in person, where you can explore your feelings without feeling judged, criticised or labelled. The main approach I use is Person-Centred therapy, supporting you as you explore your personal challenges, emotions, beliefs, behaviours, and worldview. Through this you gain more awareness of your choices, working towards freedom from anything that may hinder your progress and achieving the self-empowerment you desire.

I provide specialist support for children, adolescents and young adults who are experiencing mental health difficulties. I utilise a range of evidenced-based therapies to support individuals that may be affected by a range of difficulties, including anxiety, low mood, OCD, PTSD, trauma and adjustment to health conditions or injuries.

Supporting a person towards improving their quality of life has always been at the heart of my therapeutic practice. When we are anxious, depressed, or when we're going through changes in our lives, we can find that we are not living the way we would like. Finding our way through this can sometimes be too difficult on our own. Your therapeutic experience will involve coming to an understanding of the connections between the past and present and developing a commitment to change where necessary.

Well Minds PTS is run by Sally Willan and Leanne Alston. We are accredited Cognitive Behavioural Psychotherapists with additional clinical training in EMDR and Couples Therapy for Depression . Our aim is to support people to manage their mental health whilst encouraging an overall healthy and active lifestyle. We work with a range of problems related to mental health including Depression or feelings of low mood, sadness and lack of motivation, Generalised Anxiety Disorder or excessive worry, stress, panic attacks or Panic Disorder, Obsessive Compulsive Disorder, trauma and PTSD.

Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com

My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and EMDR therapist-in-training at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.

Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.

Hello, my name is Linda and I am a CBT therapist and Sensory practitioner. I have over 13 years experience of working in the NHS. Since qualifying in 2009 I have worked with older adults, adults and with children and adolescents in a variety of different settings. These have involved working in educational environments, hospitals and in community mental health teams. The majority of my work has been within Child and Adolescent Mental Health Services (CAMHS). I have worked with children, young people and their families helping them with a wide range of issues. I provide face to face sessions on Thursday afternoons in Sheffield.

Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.

Hello, I'm Piotr. Thank you for taking the time to visit my profile. As an integrative therapeutic counsellor and psychotherapist, I feel privileged to invite you on a journey of discovery, healing, and transformation. My goal is to help you gain clarity and overcome obstacles to achieve a balanced and fulfilling life—the life we all deserve. I work with individuals facing trauma, depression, anxiety, addictions, eating disorders, and various compulsive behaviours. I provide a safe, confidential, and welcoming environment where we can explore your difficulties and work towards self-acceptance and change.

For some time now you might have been struggling to make sense of how you are feeling and wish to talk things through with a professional. This could relate to difficulties with your mood and some behaviours you are not happy with and want to explore and work on these. Perhaps this was because of a recent event, or something that is related to your early childhood experiences, or even a combination of different life circumstances. You may be thinking that despite already seeking help for some of the issues that you have been facing, you feel unfulfilled and think that something is missing in terms of healing.

Thank you for taking the time to look at my profile. I am a HCPC registered Clinical Psychologist and have worked in mental health services in the NHS for over 10 years. I currently work in the NHS, in adult mental health services and I also work in private practice. As a Psychologist, I offer evidence-based assessments, formulation and psychological interventions for a wide range of difficulties, which might include; anxiety, depression, trauma, loss and relationship difficulties.

Hello, I am a Consultant Clinical Psychologist, CAT Therapist and Coach. I am passionate about working with people in the way that they find most helpful. We can all find ourselves at a point in our lives when things are not how we’d like them to be. We can be caught up in negative patterns, experience difficult symptoms (such as struggling with sleep or anxiety, feeling low or stressed) and have difficulties with our relationships, work or our health. We may have experienced something traumatic or stressful that we struggle to cope with or find ourselves caught up in a negative situation that we don’t seem to be able to escape.