Self Esteem Counselling in South Croydon

Are you struggling to make sense of life at the moment, and who you are? Perhaps you're feeling overwhelmed, or stuck. Maybe you're dealing with depression or anxiety, have low self-esteem, or problems in your relationships. Do you want to feel differently, to feel better, but aren’t sure how; or if that's even possible? I will listen to you to learn your story, and together we will unpick the things that are causing you difficulties, challenge any outdated and unhelpful thinking, and find ways to strengthen your sense of self and help you achieve your goals. I will listen with empathy, curiosity, compassion - and without judgement.

Hello, my name is Tom, and my aim is to offer you a supportive and kind space to experience change, healing and to help you explore whatever it is you are going through. Much of my work supports clients with depression, anxiety, relationships, connection, identity, self-esteem, existential thoughts and the search for meaning. You might also be going through life changes, looking to explore yourself or understand, challenge & change behaviours. I work with all adults and specialise in working with queer communities & those who are neurodivergent. These will be your sessions and I aim to help you work towards whatever goals you have.

Hello my name is Gill, I have been counselling for over 10 years and am also an EMDR therapist. I am passionate about supporting my clients to work through issues that trouble them. It may be that you are struggling with relationship issues or low self-esteem. You may be suffering from anxiety or depression, or maybe you lack confidence and feel this is holding you back in life. You may have been through a loss or bereavement or other traumatic events that continue to affect you in a negative way. I offer a warm, non-judgemental setting and my way of working is integrative to suit your specific needs.

Welcome! My aim as your counsellor is to provide you with a safe and accepting space in which we can explore the reasons that bring you to counselling, and work together to bring you to a place of healing, growth and restoration. My integrative approach draws on different ideas and strategies, allowing flexibility to suit the needs of the individual. I will work with you to set goals and allow you to set your own pace. I am experienced in working with anxiety, depression, eating disorders, self esteem and body image. I can help you to manage stress, or identify unhelpful behavioural patterns that are keeping you stuck.

With 15 years of experience and 16 years of training your worries and feelings will be safely handled. I have a genuine interest in helping people gaining more control over their emotions and anxieties while gaining a better understanding of themselves and the way they interact with the world. THERAPY CAN HELP and it can relieve you from emotional and cognitive suffering. Step by step, I will walk you toward the goals that you chose for yourself and help you overcome depression, anxiety, fear, family issues, low self esteem, couples issues and other emotional and cognitive difficulties so that you can use your full potential.

People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.

I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice. I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem. I offer my service to individuals, families and couples, women and men in the transition to parenthood.

My name is Aleks and I am an integrative psychotherapeutic counsellor practising in Purley. I am a fully qualified and experienced counsellor working with a wide range of issues including depression, anxiety, relationship problems, loss, stress, low self-esteem and other psychological difficulties. I offer both short term and open-ended counselling and my aim is to help you make sense of whatever is happening in your life and empower you to make positive and lasting changes.

Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.

Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email ([email protected]) so that we can arrange a time for an initial phone call to discuss how I can help you.

Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.

I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.

Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a counsellor there would be a safe place to offload those harmful thoughts in the room and where the focus is on the thoughts and feelings you have created. My focus is on you the client to support you at an emotional and steady pace; and to progress you from where you are to a place of contentment. I have been a therapist to children to mature adults. Remember that, "you are more than your past".

I am a warm and friendly Clinical Psychologist with specialist experience in complex mental health difficulties in adolescents and adults (such as, anxiety, self-harm, low mood, trauma-related problems, low self-esteem, and social isolation). Over the past 11 years I have worked in a number of NHS and non-NHS settings including, child and adolescent generic and specialist services (CAMHS) and adult community and inpatient services, providing specialist assessments and evidence-based treatment to neurotypical and neurodivergent individuals who were at risk.

I have been in that unimaginable place, where I did not know where to turn or even where to begin to make the necessary changes to improve my life. It is through my own positive experiences of counselling that I decided to train to become a counsellor. I understand that taking that first step towards seeking support can seem very challenging. It is with this empathetic thought in mind, and the ethical framework that I work within that I always endeavour to establish a transparent and trusting therapeutic relationship, without judgement, in a safe and confidential environment.

My name is Geanina and I am a qualified counsellor. If you’re feeling anxious, lacking in confidence or stuck, I will offer you a safe and non-judgemental space to talk about any feelings or difficulties you may be facing at the moment. I aim to walk alongside you, help you gain insights on yourself and on your challenges and feel supported. Together we will explore how your past and your unconscious patterns may play a part in your current struggles. With increased awareness, shifts will begin to happen within you that will have a positive impact on your life outside of therapy.

Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. Whatever they may be. I am currently working online and face to face. if you are nervous about this, please give me a call and I can arrange a taster session. Sometimes we all need someone to listen, accept and help us to work through our problems and just be with us in times of distress. Give me a call or email and see if we can work together? I work regularly with clients across the country but also locally. I have a garden office which is purpose built for sessions and is comfortable and confidential.

I am passionate about providing a place that is confidential and safe, in a non judgemental way. I am a qualified integrative counsellor. (Integrative means I use different approaches depending on what the client needs). I am a member of the BACP (British Association of Counsellors and Psychotherapists). I am also an accredited member of the Counselling and Psychotherapy Society. I can offer you the time and space to reflect on difficult feelings. I offer empathy and congruence. I am here to support you with whatever is troubling you, whether it be relationship problems. a traumatic even or bereavement, anxiety/depression.

Using mental health as a catalyst for change; as an opportunity for innovation. Working in partnership with children, young people, adults, families & professionals around issues that matter to them by finding a joint focus of our work, using my own knowledge & that of the client to help them make a meaningful change in their lives. Sometimes one knows what hurts them & what they need to address; at other times, finding the focus & courage to push through can be the toughest thing. I work gently with compassion, clarity & commitment to the essential needs of all my clients.