Obsessive-Compulsive (OCD) Counselling in South Molton

Photo of Dr Joanne Crossley, PsychD, HCPC - Clin. Psych., Psychologist
Dr Joanne Crossley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South Molton EX36
Are you worried about your child’s emotional well-being? ​Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
Are you worried about your child’s emotional well-being? ​Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
01202 125745 View 01202 125745
Photo of Michael Prentice, Counsellor
Michael Prentice
Counsellor
Verified Verified
South Molton EX36
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
01598 728664 View 01598 728664
Photo of Alex Newbery, MBACP, Counsellor
Alex Newbery
Counsellor, MBACP
Verified Verified
South Molton EX36
I offer one-to-one counselling and psychotherapy for adults in a safe, non-judgmental space where you can explore moving towards change in your life. Working in a relational way means I attend to your story, history and therapeutic goals with care and compassion.
I offer one-to-one counselling and psychotherapy for adults in a safe, non-judgmental space where you can explore moving towards change in your life. Working in a relational way means I attend to your story, history and therapeutic goals with care and compassion.
07946 154055 View 07946 154055
Photo of Dominique Luis Savy - Dom Savy, DCounsPsych, MBACP, Counsellor
Dom Savy
Counsellor, DCounsPsych, MBACP
Verified Verified
South Molton EX36
With over 10 years experience I am both professional and effective in understanding your needs to help you in the best way possible. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your therapist I offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation while also helping you to move forward in a positive way.
With over 10 years experience I am both professional and effective in understanding your needs to help you in the best way possible. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your therapist I offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation while also helping you to move forward in a positive way.
07446 026730 View 07446 026730
Photo of Adam Draper - Cognitive Behavioural Therapist, MA, MBABCP, Psychotherapist
Adam Draper - Cognitive Behavioural Therapist
Psychotherapist, MA, MBABCP
Verified Verified
South Molton EX36  (Online Only)
If you’re feeling spun out or wrung out from anxiety, stress, depression, trauma and its related emotions and problems you’ve come to the right place. You may be looking for a safe space to talk things through, or practical strategies to discover and reach your life goals or address a specific problem. You may be unsure about what brings you to therapy, but know in your body that it's time to start dealing with some of the discomfort and distress that's disrupting your enjoyment of life. You've already shown up with a sense of curiosity and courage by reading this, so why not take another step on the journey and schedule a session?
If you’re feeling spun out or wrung out from anxiety, stress, depression, trauma and its related emotions and problems you’ve come to the right place. You may be looking for a safe space to talk things through, or practical strategies to discover and reach your life goals or address a specific problem. You may be unsure about what brings you to therapy, but know in your body that it's time to start dealing with some of the discomfort and distress that's disrupting your enjoyment of life. You've already shown up with a sense of curiosity and courage by reading this, so why not take another step on the journey and schedule a session?
020 3835 4932 View 020 3835 4932

More Therapists Nearby

Photo of Becky Fausset, MBACP, Counsellor
Becky Fausset
Counsellor, MBACP
Verified Verified
Umberleigh EX37
Hello and thanks for taking an interest in my profile.I understand how hard it can be to take the initial step and book your first counselling session and find a counsellor that ‘fits’ with you. Are you struggling on with life’s problems with no support? Perhaps you’ve reached a point where you are feeling overwhelmed by life, disconnected from others and misunderstood? Or perhaps you are drinking too much to ‘self-medicate?’ Do you feel that counselling is only for people that have hit ‘rock bottom’ in life and that’s not you? Counselling can be for all these reasons and so much more.
Hello and thanks for taking an interest in my profile.I understand how hard it can be to take the initial step and book your first counselling session and find a counsellor that ‘fits’ with you. Are you struggling on with life’s problems with no support? Perhaps you’ve reached a point where you are feeling overwhelmed by life, disconnected from others and misunderstood? Or perhaps you are drinking too much to ‘self-medicate?’ Do you feel that counselling is only for people that have hit ‘rock bottom’ in life and that’s not you? Counselling can be for all these reasons and so much more.
01769 612734 View 01769 612734

Online Therapists

Photo of Kevin Dudman, MSc, MBABCP, Psychotherapist
Kevin Dudman
Psychotherapist, MSc, MBABCP
Verified Verified
Exeter EX1
Waitlist for new clients
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
01354 700709 View 01354 700709
Photo of Katinka Elisabeth Karin Friedrich - Maple Studio Therapy , MA, HCPC-Art Therap., Psychotherapist
Maple Studio Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Nailsea BS48
I have supported people with a range of difficulties including grief, PTSD, low mood/depression, social anxiety, low self-esteem, BDD, body-focused repetitive behaviours, OCD, and other anxiety related difficulties.
Hello, I'm Katinka and I offer Art Therapy/Psychodynamic Psychotherapy and CBT (Cognitive Behavioural Therapy). I put my heart and soul into my work, and aspire to form a genuine human connection with each person that I see. I want to help you heal from past hurt, create more joy and meaning in your life, and get more energy for the things that matter to you. I adapt my approach and style of working according to your unique needs and preferences. I am experienced in working with adults, adolescents and children from all walks of life. I provide a welcoming and safe space for you to focus on your healing and wellbeing.
I have supported people with a range of difficulties including grief, PTSD, low mood/depression, social anxiety, low self-esteem, BDD, body-focused repetitive behaviours, OCD, and other anxiety related difficulties.
Hello, I'm Katinka and I offer Art Therapy/Psychodynamic Psychotherapy and CBT (Cognitive Behavioural Therapy). I put my heart and soul into my work, and aspire to form a genuine human connection with each person that I see. I want to help you heal from past hurt, create more joy and meaning in your life, and get more energy for the things that matter to you. I adapt my approach and style of working according to your unique needs and preferences. I am experienced in working with adults, adolescents and children from all walks of life. I provide a welcoming and safe space for you to focus on your healing and wellbeing.
01275 402997 View 01275 402997
Photo of Peter Lasek, MBACP, Counsellor
Peter Lasek
Counsellor, MBACP
Verified Verified
Christchurch BH23
I have worked with adults of all ages and diverse backgrounds, addressing issues such as general anxiety, phobias and OCD.
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
I have worked with adults of all ages and diverse backgrounds, addressing issues such as general anxiety, phobias and OCD.
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
01865 951490 View 01865 951490
Photo of Syeda Daniel, MBABCP, Psychotherapist
Syeda Daniel
Psychotherapist, MBABCP
Verified Verified
Okehampton EX20
I am a person-centred therapist trained in Counselling, Cognitive Behavioural Therapy (CBT), Eye Movement Desensititisation and Reprocessing (EMDR) and Emotional Freedom Technique (EFT), I have experience working with Trauma, PTSD, depression, anxiety, OCD, phobias and physical health conditions.
Many people from all walks of life can occasionally lose their direction or can struggle with stress, anxiety, and /or depression. Therapy can be a helpful process to work through these difficulties, supporting you towards improved well-being and healing of emotional difficulties. Within our sessions, we will work towards your goals, focusing on taking the time to understand you and your individual needs. You will be heard with non-judgment, compassion, kindness and empathy. Together we will work to find a way forward to improved well-being in a caring and meaningful way.
I am a person-centred therapist trained in Counselling, Cognitive Behavioural Therapy (CBT), Eye Movement Desensititisation and Reprocessing (EMDR) and Emotional Freedom Technique (EFT), I have experience working with Trauma, PTSD, depression, anxiety, OCD, phobias and physical health conditions.
Many people from all walks of life can occasionally lose their direction or can struggle with stress, anxiety, and /or depression. Therapy can be a helpful process to work through these difficulties, supporting you towards improved well-being and healing of emotional difficulties. Within our sessions, we will work towards your goals, focusing on taking the time to understand you and your individual needs. You will be heard with non-judgment, compassion, kindness and empathy. Together we will work to find a way forward to improved well-being in a caring and meaningful way.
01837 516697 View 01837 516697
Photo of Dr Tammy Esrich, HCPC - Clin. Psych., Psychologist
Dr Tammy Esrich
Psychologist, HCPC - Clin. Psych.
Verified Verified
Malvern WR14
Examples of difficulties that I can help with include depression and low mood, trauma, anxiety, panic attacks, specific fears and phobias, intrusive thoughts, Obsessive Compulsive Disorder, low confidence and self esteem, bereavement and loss, adjustment to physical illness.
Hello, I'm Tammy. I'm a Chartered Clinical Psychologist and have worked in the NHS for over 25 years, in addition to working in private practice for 5 years. I use a wide range of evidence based talking therapies to help adults with a wide range of difficulties, enabling people to lead more fulfilling lives. Therapies used include Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR). Intervention is tailored to suit individual need based on unique circumstances, experiences and preferences.
Examples of difficulties that I can help with include depression and low mood, trauma, anxiety, panic attacks, specific fears and phobias, intrusive thoughts, Obsessive Compulsive Disorder, low confidence and self esteem, bereavement and loss, adjustment to physical illness.
Hello, I'm Tammy. I'm a Chartered Clinical Psychologist and have worked in the NHS for over 25 years, in addition to working in private practice for 5 years. I use a wide range of evidence based talking therapies to help adults with a wide range of difficulties, enabling people to lead more fulfilling lives. Therapies used include Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR). Intervention is tailored to suit individual need based on unique circumstances, experiences and preferences.
01684 210851 View 01684 210851
Photo of Meirav Dagan, PhD, HCPC - Health Psych., Psychologist
Meirav Dagan
Psychologist, PhD, HCPC - Health Psych.
Verified Verified
Bristol BS6
Are you struggling with issues related to anxiety, distress, or major life changes? Have you recently been diagnosed with Physical Health Condition or find it hard to adjust to the impact of your Conditions? There comes a time when a professional support is needed to learn how to cope with your life’s challenges. I am a Chartered Health Psychologist and a CBT therapist. Over the years I have worked extensively with people coping with different psychological symptoms (e.g. worries, general anxiety, stress, OCD, phobias, health worries, sleep problems) and physical health conditions (e.g. Cancer, Cardiac conditions, Diabetes, IBD).
Are you struggling with issues related to anxiety, distress, or major life changes? Have you recently been diagnosed with Physical Health Condition or find it hard to adjust to the impact of your Conditions? There comes a time when a professional support is needed to learn how to cope with your life’s challenges. I am a Chartered Health Psychologist and a CBT therapist. Over the years I have worked extensively with people coping with different psychological symptoms (e.g. worries, general anxiety, stress, OCD, phobias, health worries, sleep problems) and physical health conditions (e.g. Cancer, Cardiac conditions, Diabetes, IBD).
0117 456 5103 View 0117 456 5103
Photo of Dr Paula Riella, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Cowbridge CF71  (Online Only)
I have experience of working with a wide range of difficulties, such as anxiety (generalised anxiety disorder, social anxiety and health anxiety), depression, panic attacks, phobias, body dysmorphic disorder, obsessive compulsive disorder, perfectionism, depression and eating disorders.
I am a chartered psychologist with 26 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, EMDR, compassion focused therapy, relational and systemic psychotherapy. I offer treatment sessions via video conferencing. I also provide supervision to psychologists, counsellors and psychotherapists.
I have experience of working with a wide range of difficulties, such as anxiety (generalised anxiety disorder, social anxiety and health anxiety), depression, panic attacks, phobias, body dysmorphic disorder, obsessive compulsive disorder, perfectionism, depression and eating disorders.
I am a chartered psychologist with 26 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, EMDR, compassion focused therapy, relational and systemic psychotherapy. I offer treatment sessions via video conferencing. I also provide supervision to psychologists, counsellors and psychotherapists.
01656 335081 View 01656 335081
Photo of Sarah Louise Masters, MBABCP, Psychotherapist
Sarah Louise Masters
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Hayle TR27
I have worked with and supported individuals with a range of complex mental health difficulties for over twenty years, initially as a nurse and now as a qualified CBT therapist . Many of my clients have needed an alternative way to view their situation to 'free' them from the distress they have been experiencing, along with a tailored tool box of coping strategies which they can choose from to empower them to manage the challenging experience. I have helped adolescent & adults experiencing OCD, PTSD, psychosis and/or complex emotional/relational difficulties, where the intervention required has been stress/anxiety targeted.
I have worked with and supported individuals with a range of complex mental health difficulties for over twenty years, initially as a nurse and now as a qualified CBT therapist . Many of my clients have needed an alternative way to view their situation to 'free' them from the distress they have been experiencing, along with a tailored tool box of coping strategies which they can choose from to empower them to manage the challenging experience. I have helped adolescent & adults experiencing OCD, PTSD, psychosis and/or complex emotional/relational difficulties, where the intervention required has been stress/anxiety targeted.
01736 808718 View 01736 808718
Photo of Eleanor Bigden - CBT and EMDR for healing, growth and confidence, MBABCP, Psychotherapist
CBT and EMDR for healing, growth and confidence
Psychotherapist, MBABCP
Verified Verified
Stroud GL6
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
020 3823 6384 View 020 3823 6384
Photo of Mai Kelly, DCounsPsych, HCPC - Couns. Psych., Psychologist
Mai Kelly
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Poole BH13
I specialise in helping individuals, couples, and professionals with issues like anxiety, depression, OCD, stress, and relationships and much more.
My ideal client feels stuck—whether in their personal life, career, or relationships. They may be dealing with stress, anxiety, OCD, depression, or navigating family or couples dynamics. Some are professionals seeking balance or relief from overwhelming demands. They want practical, evidence-based solutions to move forward, find peace, and develop self-compassion. Their goals are feeling healthy, achieving growth, self-awareness, and balance, seeking transformation beyond coping. I love guiding clients through their journey, helping them find clarity and sustainable change as they thrive personally and professionally. Panta-rei.
I specialise in helping individuals, couples, and professionals with issues like anxiety, depression, OCD, stress, and relationships and much more.
My ideal client feels stuck—whether in their personal life, career, or relationships. They may be dealing with stress, anxiety, OCD, depression, or navigating family or couples dynamics. Some are professionals seeking balance or relief from overwhelming demands. They want practical, evidence-based solutions to move forward, find peace, and develop self-compassion. Their goals are feeling healthy, achieving growth, self-awareness, and balance, seeking transformation beyond coping. I love guiding clients through their journey, helping them find clarity and sustainable change as they thrive personally and professionally. Panta-rei.
020 4572 1671 View 020 4572 1671
Photo of Karl Borthwick, MSc, MBABCP, Psychotherapist
Karl Borthwick
Psychotherapist, MSc, MBABCP
Verified Verified
Plymouth PL4  (Online Only)
I specialise in working with clients with PTSD and trauma based symptoms. I also work with OCD and other mental health problem, through the use of CBT & EMDR. CBT works by the theory that we can manage and modulate our emotions through evaluating/changing our cognitions & behaviours accordingly. EMDR utilises bilateral stimulation (eye movements) to aid the reprocessing of symptoms of Trauma and PTSD, focusing on trauma memories whilst integrating and updating these with Adaptive Information Processing, aiding resolution of symptoms in the present
I specialise in working with clients with PTSD and trauma based symptoms. I also work with OCD and other mental health problem, through the use of CBT & EMDR. CBT works by the theory that we can manage and modulate our emotions through evaluating/changing our cognitions & behaviours accordingly. EMDR utilises bilateral stimulation (eye movements) to aid the reprocessing of symptoms of Trauma and PTSD, focusing on trauma memories whilst integrating and updating these with Adaptive Information Processing, aiding resolution of symptoms in the present
01572 491102 View 01572 491102
Photo of Amy Chevis-Bruce, MBABCP, Psychotherapist
Amy Chevis-Bruce
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Malvern WR14
I am a psychotherapist working with children, adolescents, and adults. Do you find yourself in need of support? Are you struggling with any of the following difficulties? Anxiety, including social anxiety, separation anxiety, and panic · Phobias, including emetophobia · Obsessive-compulsive behaviours and perfectionism · Emotion recognition and regulation · Low self-esteem and confidence, exploring identity and sense of self · Low mood and depression · Managing mood changes · Social/relationship issues · Attachment difficulties · Trauma · Life issues, stress, coping skills, struggling with assertiveness, recovering from bullying
I am a psychotherapist working with children, adolescents, and adults. Do you find yourself in need of support? Are you struggling with any of the following difficulties? Anxiety, including social anxiety, separation anxiety, and panic · Phobias, including emetophobia · Obsessive-compulsive behaviours and perfectionism · Emotion recognition and regulation · Low self-esteem and confidence, exploring identity and sense of self · Low mood and depression · Managing mood changes · Social/relationship issues · Attachment difficulties · Trauma · Life issues, stress, coping skills, struggling with assertiveness, recovering from bullying
01684 211084 View 01684 211084
Photo of Dr Lorna Robinson, PsychD, HCPC - Couns. Psych., Psychologist
Dr Lorna Robinson
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Bristol BS8  (Online Only)
I can also offer specialised support for anxiety, depression, panic, worry, phobias, and OCD.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
I can also offer specialised support for anxiety, depression, panic, worry, phobias, and OCD.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
01707 959162 View 01707 959162
Photo of Laura Evans, MBABCP, Counsellor
Laura Evans
Counsellor, MBABCP
Verified Verified
Bristol BS3
Hi, I’m Laura and I’m a Cognitive Behavioural (CBT) Therapist and mental health nurse with around 15 years' experience in mental healthcare, CBT and counselling. I have worked within the NHS (including significant child & adolescent mental health (CAMHS) experience), university voluntary and private sectors. I support adults and children who may be struggling with: anxiety (including generalised anxiety disorder, health anxiety, social anxiety), depression and low mood, OCD, phobias, low self-esteem, perfectionism, body image difficulties and body dysmorphia, stress, panic disorder and panic attacks, trauma and sleep difficulties.
Hi, I’m Laura and I’m a Cognitive Behavioural (CBT) Therapist and mental health nurse with around 15 years' experience in mental healthcare, CBT and counselling. I have worked within the NHS (including significant child & adolescent mental health (CAMHS) experience), university voluntary and private sectors. I support adults and children who may be struggling with: anxiety (including generalised anxiety disorder, health anxiety, social anxiety), depression and low mood, OCD, phobias, low self-esteem, perfectionism, body image difficulties and body dysmorphia, stress, panic disorder and panic attacks, trauma and sleep difficulties.
01275 402894 View 01275 402894

See more therapy options for South Molton

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.