Counselling in Walsall
![Photo of Neil Hall, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/7b00a608-51e8-4a3b-a198-d5aa07bd8209/2/320x400.jpeg)
Anyone can access counselling for any reason, there is no ideal client, someone who is willing to explore their inner world and is committed to making positive changes in their life, might get the most out of working with me. If you struggle with issues, such as anxiety, depression, relationship problems, or self-doubt, feel stuck or overwhelmed and may not know how to move forward or might just be looking to develop as a person.
Anyone can access counselling for any reason, there is no ideal client, someone who is willing to explore their inner world and is committed to making positive changes in their life, might get the most out of working with me. If you struggle with issues, such as anxiety, depression, relationship problems, or self-doubt, feel stuck or overwhelmed and may not know how to move forward or might just be looking to develop as a person.
![Photo of Hajran Khan, MBACP, Counsellor](https://photos.psychologytoday.com/7c1de1ba-811e-46e6-8b70-05ea5ce0890e/2/320x400.jpeg)
I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
![Photo of Richard Majors, PhD, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/4898a382-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My Primary mission is to provide services that address the psychological and mental health needs of children, adults and families from both mainstream groups and multicultural communities, who have been historically under-represented in gaining access to mental health or excluded altogether to services because of their race, gender, class, sexual orientation or disability. Dr Majors is a former Clinical Fellow and Post Doctorate at Harvard Medical School. He is also an honorary professor, counselling psychologist and a Fellow for the British Psychological Society (BPS) and a registered counselling psychologist HCPC.
My Primary mission is to provide services that address the psychological and mental health needs of children, adults and families from both mainstream groups and multicultural communities, who have been historically under-represented in gaining access to mental health or excluded altogether to services because of their race, gender, class, sexual orientation or disability. Dr Majors is a former Clinical Fellow and Post Doctorate at Harvard Medical School. He is also an honorary professor, counselling psychologist and a Fellow for the British Psychological Society (BPS) and a registered counselling psychologist HCPC.
![Photo of Stewart Kunaka, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/b913ab24-3288-4189-83c8-77a117754910/2/320x400.jpeg)
Distress in life can bring about: confusion, pain, self-blame, anger, self-blame, isolation, loneliness, negative coping mechanism and many other symptoms. It is important to know that anyone of us can experience mental distress and there are several reasons why this may happen, including: trauma, difficult life events, early life experiences and biological basis. My job is to people make sense of their concerns, and find balance during these difficult times so that they can get to their optimum level of functioning again.
Distress in life can bring about: confusion, pain, self-blame, anger, self-blame, isolation, loneliness, negative coping mechanism and many other symptoms. It is important to know that anyone of us can experience mental distress and there are several reasons why this may happen, including: trauma, difficult life events, early life experiences and biological basis. My job is to people make sense of their concerns, and find balance during these difficult times so that they can get to their optimum level of functioning again.
![Photo of Louise Lalley, MBACP, Counsellor](https://photos.psychologytoday.com/5144c617-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
![Photo of Kimberley Hackett, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/760bac94-293f-46d0-93eb-6a974f921468/2/320x400.jpeg)
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
![Photo of Jackie B Lawrence - Jackie Lawrence, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/53fe5df5-2d0c-47d8-b816-10b816419569/2/320x400.jpeg)
I am an experienced conscientious and caring counsellor with over 20 years of experience. I am trained in the person-centred approach and over the years have developed a pluralistic approach. This approach recognises that different approaches work for different clients at different times and will discuss and agree the approach I use. I have experience of working with adults and young people who have been impacted by a range of emotional issues and am skilled in working with attachment, trauma, abuse and relational difficulties.
I am an experienced conscientious and caring counsellor with over 20 years of experience. I am trained in the person-centred approach and over the years have developed a pluralistic approach. This approach recognises that different approaches work for different clients at different times and will discuss and agree the approach I use. I have experience of working with adults and young people who have been impacted by a range of emotional issues and am skilled in working with attachment, trauma, abuse and relational difficulties.
![Photo of Chris Parkes, MBACP, Counsellor](https://photos.psychologytoday.com/c99f0222-6c94-44d7-9048-9710324e2e0e/1/320x400.jpeg)
Chris Parkes
Counsellor, MBACP
Verified Verified
1 Endorsed
Walsall WS2 (Online Only)
Not accepting new clients
My name is Chris and I am a qualified Integrative Counsellor. Are you struggling with anxiety, depression or have you experienced significant change and are struggling to come to terms with this? Sometimes life can impact us and leave us feeling overwhelmed and reaching out for support can be scary.
My name is Chris and I am a qualified Integrative Counsellor. Are you struggling with anxiety, depression or have you experienced significant change and are struggling to come to terms with this? Sometimes life can impact us and leave us feeling overwhelmed and reaching out for support can be scary.
![Photo of Janet Linton, MA, MBACP, Counsellor](https://photos.psychologytoday.com/8b0d7feb-416b-4779-9fff-d8898cbc8a2b/1/320x400.jpeg)
My approach makes it possible for me to provide you with the tools and insights for managing factors, including, but not limited to, mental health problems - including anxiety, depression and suicidal ideation. Ultimately, by providing you with these tools your counselling will allow you to lead a healthy and fulfilling life. I promise to show empathy at all times, and trust in you and your ability to achieve change. To maximise your potential and get on the right path to to starting a positive change for your journey, ask me to explore what I believe is already within you.
My approach makes it possible for me to provide you with the tools and insights for managing factors, including, but not limited to, mental health problems - including anxiety, depression and suicidal ideation. Ultimately, by providing you with these tools your counselling will allow you to lead a healthy and fulfilling life. I promise to show empathy at all times, and trust in you and your ability to achieve change. To maximise your potential and get on the right path to to starting a positive change for your journey, ask me to explore what I believe is already within you.
![Photo of Bridget Makafui Owusu - Zanetor Counselling and Psychotherapy , MUKCP, Counsellor](https://photos.psychologytoday.com/d6a1dc84-de0a-4a07-abb6-6ef8a2fab3bd/2/320x400.jpeg)
At Zanetor Counselling and Psychotherapy, it is believed that everyone has the potential to lead a fulfilling and meaningful life. Life may have thrown a lot of challenges your way but with counselling these challenges do not need to define you, my counselling services is designed to help clients unlock their potential and achieve their goals and live a better life.
At Zanetor Counselling and Psychotherapy, it is believed that everyone has the potential to lead a fulfilling and meaningful life. Life may have thrown a lot of challenges your way but with counselling these challenges do not need to define you, my counselling services is designed to help clients unlock their potential and achieve their goals and live a better life.
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Difficult, painful or confusing experience can feel hard to make sense of alone, so having a safe space to explore them in a new ways and perspective can help process and digest what is happening, whether you are feeling anxious, stuck, low or restricted in your current situation. Respect, honesty, safety and empathy are the pillars of my long established confidential psychotherapy counselling practice. I offer a warm, safe non-judgmental therapeutic environment, to support you and in which we can work together through your difficulties.
Difficult, painful or confusing experience can feel hard to make sense of alone, so having a safe space to explore them in a new ways and perspective can help process and digest what is happening, whether you are feeling anxious, stuck, low or restricted in your current situation. Respect, honesty, safety and empathy are the pillars of my long established confidential psychotherapy counselling practice. I offer a warm, safe non-judgmental therapeutic environment, to support you and in which we can work together through your difficulties.
![Photo of Dr Jeff Arnold, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/282dd121-77a2-4d47-8646-a764d31487f7/2/320x400.jpeg)
I’m a Registered Clinical Psychologist specialising in persistent mood difficulties and traumatic events (PTSD). With regards to trauma, I have expertise in treating single event and chronic trauma and the impacts of these experiences such as flashbacks, extreme emotional distress, reliving and unpleasant physical sensations. I also have significant experience in treating issues such as anxiety and low mood, feeling stuck and alone, and emptiness. I offer a compassionate and sensitive approach that takes account of your unique life story and provides the basis for meaningful change and resolution of your difficulties.
I’m a Registered Clinical Psychologist specialising in persistent mood difficulties and traumatic events (PTSD). With regards to trauma, I have expertise in treating single event and chronic trauma and the impacts of these experiences such as flashbacks, extreme emotional distress, reliving and unpleasant physical sensations. I also have significant experience in treating issues such as anxiety and low mood, feeling stuck and alone, and emptiness. I offer a compassionate and sensitive approach that takes account of your unique life story and provides the basis for meaningful change and resolution of your difficulties.
![Photo of Amira Nasir (Mynd Care Psychotherapies) - Mynd Care Psychotherapies, MBABCP, Psychotherapist](https://photos.psychologytoday.com/bfff35e1-066f-441d-aba0-1d36a22bd8b6/1/320x400.jpeg)
Here at Mynd Care Psychotherapies we offer a culturally sensitive and diverse evidence based psychological therapy to adults, young people and families. All our clinicians are registered members of the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and the British Association for Counselling and Psychotherapy (BACP) in the united Kingdom. Our therapy is available in English, Arabic, Urdu, Gujrati and other languages based on the client preference.
Here at Mynd Care Psychotherapies we offer a culturally sensitive and diverse evidence based psychological therapy to adults, young people and families. All our clinicians are registered members of the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and the British Association for Counselling and Psychotherapy (BACP) in the united Kingdom. Our therapy is available in English, Arabic, Urdu, Gujrati and other languages based on the client preference.
![Photo of Kolsoma Begum, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4a5c94ec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I value individual differences, honesty, integrity, finding your own path, standing out from the crowd, connection and relationship. I strongly believe people can be empowered to find their own answers. I know that i am not a fixer and i don't have all the answers, although I might have a suggestion or two. I know that I am ok to sit with people in chaos. I can tolerate stuckness and I am not afraid to be afraid, nor walk into a dark place. My aim as a therapist is to create a space where you can explore your difficulties, develop an understanding of where and how these difficulties arise to enable you to find ways to make changes.
I value individual differences, honesty, integrity, finding your own path, standing out from the crowd, connection and relationship. I strongly believe people can be empowered to find their own answers. I know that i am not a fixer and i don't have all the answers, although I might have a suggestion or two. I know that I am ok to sit with people in chaos. I can tolerate stuckness and I am not afraid to be afraid, nor walk into a dark place. My aim as a therapist is to create a space where you can explore your difficulties, develop an understanding of where and how these difficulties arise to enable you to find ways to make changes.
![Photo of Hannah Bryan, PsychD, CPsychol, Psychologist](https://photos.psychologytoday.com/51aafa42-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
![Photo of Salyann White, MBACP Accred, Counsellor](https://photos.psychologytoday.com/1ab89aba-9083-484d-a802-70db3692ceb6/1/320x400.jpeg)
Hi, I am an experienced MBACP accredited Integrative counsellor with a relaxed and easy-going approach. I have worked with a diverse range of clients from commercial, private, and public sectors for ten years. My goal is to provide you with a safe and comfortable environment where you can express yourself freely without fear of judgment. As an Integrative therapist, I can adapt my approach to your unique needs, drawing inspiration from a range of modalities, including Person-centered, Cognitive Behavioral Therapy, and Solution-focused.
Hi, I am an experienced MBACP accredited Integrative counsellor with a relaxed and easy-going approach. I have worked with a diverse range of clients from commercial, private, and public sectors for ten years. My goal is to provide you with a safe and comfortable environment where you can express yourself freely without fear of judgment. As an Integrative therapist, I can adapt my approach to your unique needs, drawing inspiration from a range of modalities, including Person-centered, Cognitive Behavioral Therapy, and Solution-focused.
![Photo of Neeraj Mall, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/47392651-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
![Photo of Sheena Letford - Bridgewalk Counselling, BACP, Counsellor](https://photos.psychologytoday.com/f5e78118-4ebd-48c6-b430-797a6f7e36b3/3/320x400.jpeg)
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
![Photo of Claire Ashby, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/f6ba906a-265b-49da-9434-62433e32478f/3/320x400.jpeg)
Lovely to meet you its Claire. Do you experience anxiety, panic or overwhelm? Do you often feel low and depressed? Do you experience panic attacks? Or are you experiencing insomnia or sleep difficulties? We all go through difficult periods in our life and it can be easy to get stuck in cycles of anxiety and depression. I will work with you to break these negative cycles helping you to overcome the anxiety which is holding you back. I am a experienced and skilled Counsellor and Hypnotherapist, working with you towards creating the life you deserve, a life that is rich and vibrant, where anxiety no longer holds you back.
Lovely to meet you its Claire. Do you experience anxiety, panic or overwhelm? Do you often feel low and depressed? Do you experience panic attacks? Or are you experiencing insomnia or sleep difficulties? We all go through difficult periods in our life and it can be easy to get stuck in cycles of anxiety and depression. I will work with you to break these negative cycles helping you to overcome the anxiety which is holding you back. I am a experienced and skilled Counsellor and Hypnotherapist, working with you towards creating the life you deserve, a life that is rich and vibrant, where anxiety no longer holds you back.
See more therapy options for Walsall
How does your Counsellor compare?
Number of Counsellors in Walsall
40+
Average cost per session
£60
Counsellors in Walsall who prioritize treating:
98% | Anxiety |
92% | Depression |
90% | Stress |
85% | Self Esteem |
81% | Relationship Issues |
81% | Trauma and PTSD |
71% | Anger Management |
Average years in practice
9 Years
Top 3 insurances accepted
63% | Aviva |
63% | Bupa |
53% | AXA PPP |
How Counsellors in Walsall see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Walsall?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.