![Photo of Gosia Vitale, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/ec967088-3767-4371-ab0f-35e9d0631598/2/320x400.png)
Gosia Vitale
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
148 Portland Road, Hove BN3
Not accepting new clients
Let's Connect 01273 032461
![Photo of Gosia Vitale, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/ec967088-3767-4371-ab0f-35e9d0631598/2/320x400.png)
At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships). Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client's needs and communication style.
![](https://photos.psychologytoday.com/4ccaea8c-46cd-11ea-a6ad-06142c356176/1/medium.jpeg)
I work psychodynamically, where the therapeutic relationship is at the core, allowing for a supportive space in which change can take place. I provide a safe and non-judgemental environment where you can explore and make sense of your feelings, thoughts, and behaviours, whilst integrating CBT techniques and Mindfulness where appropriate.
I have been working as a therapist for 8 years in the UK, US and Denmark - currently working as a therapist at Elysium Healthcare (former Priory). I have had the opportunity to work with people from different cultures and backgrounds with a wide range of problems. I offer therapy in English, Polish and Danish.
Call or Email Gosia Vitale now for a free 15 minute consultation - 01273 032461
Let's Connect 01273 032461
![Photo of Gosia Vitale, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/ec967088-3767-4371-ab0f-35e9d0631598/2/320x400.png)
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
Please ask me about fees or use of insurance when you Email
![Photo of Gosia Vitale, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/ec967088-3767-4371-ab0f-35e9d0631598/2/320x400.png)
Gosia Vitale
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Gosia Vitale
- In Practice for 10 Years
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Degree/Diploma from University of San Francisco in Psychology (BA) BA Psychology
- MA Psychodynamic Psychotherapy & MSc Cognitive Behavioural Therapy (CBT)
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Danish ,
Polish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Danish ,
Polish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
Location
Call for a free consultation now - 01273 032461
![Photo of Gosia Vitale, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/ec967088-3767-4371-ab0f-35e9d0631598/2/320x400.png)
Gosia Vitale
Psychotherapist, MBACP Accred