Heather Budzynski
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Warrington WA4
Let's Connect 01244 667128
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together. (Please do take a look at my website heretolisten.uk for further information about my practice and how I work, as well as some examples of client reviews.)
I aim to provide you with a safe, caring, confidential space so that together we can explore your innermost thoughts and feelings openly and honestly, at your own pace. I will work alongside you to help you to achieve personal growth, so that you can become the best version of yourself, gain more control of your life, and move towards self-acceptance.
I am here to listen attentively with empathy enabling you to feel heard and validated. I will reflect back what I hear, without judgement or discrimination. I will treat you with respect, always putting your needs at the heart of our work. I consider my role to be a humbling experience, and a real privilege to play a small part in someone's unique journey.
Call or Email Heather Budzynski now for a free 15 minute consultation - 01244 667128
Let's Connect 01244 667128
Finances
Fees
- Individual Sessions £50
- Couple Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Heather Budzynski
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Heather Budzynski
- In Practice for 13 Years
- Certificate from Macclesfield Counselling and Training Centre Couples and Relationship Counselling / 2017
- Certificate from WEA Cymru Cognitive Behavioural Therapy / 2014
- Diploma in the Theory and Practice of Counselling, Diploma in the Theory and Practice of Counselling
Call or Email me for a free 15 minute consultation now - 01244 667128
Heather Budzynski
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Domestic Abuse
- Trauma and PTSD
Expertise
- ACES (Adverse Childhood Experiences)
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 01244 667128
Heather Budzynski
Counsellor, MBACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
I also speak
Conversational French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
I also speak
Conversational French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Expressive Arts
- Family / Marital
- Humanistic
- Integrative
- Parent-Child Interaction (PCIT)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01244 667128
Heather Budzynski
Counsellor, MBACP
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 01244 667128
Heather Budzynski
Counsellor, MBACP