Helaine Wood Counselling & EMDR Services
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
5 Hyde Gardens, Office 11, 2nd floor, Eastbourne BN21
Let's Connect 01323 700275
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns.
I am experienced therapist working with Adults, Children and Adolescents who struggle with anxiety and depression, Self harming, working with Survivors of Suicide, Sexual assault and Child sexual abuse offering talking therapy and Trauma Therapy using EMDR.
I combine 36 years of nursing knowledge and integrate Talking Therapy and EMDR to assess how best to support you. I am approachable, honest and kind. I will support you whatever the issue without judgement. I am fully insured and offer an introductory session for £80 to see if I am the right person for you thereafter £80. Each session lasts 60 minutes
Take the first step to help. Call or Email Helaine Wood Counselling & EMDR Services now - 01323 700275
Let's Connect 01323 700275
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash
Insurance
- Cigna and Evernorth
Please ask me about fees or use of insurance when you Email
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helaine Wood
- In Practice for 12 Years
- Membership with EMDR Europe & UK NMC 1987
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Wealden institute, Diploma
Counsellor: Helaine Wood
Specialties and Expertise
Top Specialties
- Child
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Lesbian
- Parenting
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Location
Primary Location
Helaine Wood
5 Hyde Gardens
Office 11, 2nd floor
Eastbourne BN21
01323 700275Email us
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Take the first step to help. Call now - 01323 700275
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP