Julia Twynholm
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Rugby CV23
Let's Connect 01788 226084
We all get stuck, lost and don't know which path to take at times. We often then get into patterns to help us manage, we stop doing things that make us anxious, we drink or eat more for example, but these behaviours don't always connect with the person we want to be or the life we want to live. I want to help you to get back to the things that matter to you. I offer 1:1 online and The Space to Be outdoor therapy groups to children, young people and adults. Nature is a powerful ally in therapy and having fun and creating provides opportunities to learn skills that can positively impact on your day to day life now and future growth.
Acceptance and Commitment Therapy (ACT) is an action focussed therapy that links with CBT. However, the focus is not on changing thoughts but on the actions/responses to these thoughts: avoidance, denying, and struggle. ACT works to support you to identify who you want to be and the life you want to lead and teaches skills to help you move in that direction.
ACT is all about acknowledging the struggle that is being a human being. As such, we will work together on what it is that matters to you and/or children and on understanding what barriers are in place and how to overcome them. So if you want to join me to work on building a life of value for you and/or child please get in touch!
Call or Email Julia Twynholm now for a free 15 minute consultation - 01788 226084
Let's Connect 01788 226084
Finances
Fees
- Individual Sessions £115
- Couple Sessions £115
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Aviva
Please ask me about fees or use of insurance when you Email
Julia Twynholm
Psychologist, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Julia Twynholm
- In Practice for 19 Years
- DClinPsy, Doctorate in Clinical Psychology, Graduated 2008
Call or Email me for a free 15 minute consultation now - 01788 226084
Julia Twynholm
Psychologist, HCPC - Clin. Psych.
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Life Transitions
Expertise
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or 01788 226084
Julia Twynholm
Psychologist, HCPC - Clin. Psych.
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Solution Focused Brief (SFBT)
Call or Email me for a free 15 minute consultation now - 01788 226084
Julia Twynholm
Psychologist, HCPC - Clin. Psych.
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01788 226084
Julia Twynholm
Psychologist, HCPC - Clin. Psych.