Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

3 Cornwall business center, Cornwall Rd, Wigston LE18

Photo of Kerry Alleyne - Kerry Alleyne -Resilient Mind Therapies, MBABCP, Psychotherapist

Struggling with anxiety, depression, trauma or other mental health issues? Taking that first step to get help can feel intimidating. You've already shown courage by looking for someone to help you. Finding the right therapist is so important on this journey - they've got to be the right fit for you and what you need. That's why I offer a free 15-minute phone call so we can get to know each other a little bit first and see if we’re the right fit. If it feels like a match, then we'll start meeting up regularly. I offer face to face sessions in Leicestershire or you can choose between online video or telephone sessions.

As an experienced CBT therapist, I'll create a non-judgmental space for you to be honest about your struggles and find solutions that genuinely work. I'm about compassion & honesty. I care and keep it honest & down-to-earth. We're in this as a team. Venting welcome-Need to rant, cry, swear? Feel free to express yourself fully in our sessions.

My approach is not one-size-fits-all. I use evidenced-based CBT treatment, which is individual to you, and takes into account your specific needs. I can mix and match the tools to perfectly fit your unique situation and goals. So, if you're ready to start making some positive changes, reach out! I'm here to listen and support you through this journey.

Call or Email Kerry Alleyne -Resilient Mind Therapies now for a free 15 minute consultation - 0116 497 6804

Practice at a Glance

Available both in-person and online

The Fitness Bank

3 Cornwall business center

Cornwall Rd

Wigston LE18

0116 497 6804

I offer CBT either face to face or via video call using MS teams or telephone. Available weekdays and evenings.

£75 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect 0116 497 6804

Practice at a Glance

Available both in-person and online

The Fitness Bank

3 Cornwall business center

Cornwall Rd

Wigston LE18

0116 497 6804

I offer CBT either face to face or via video call using MS teams or telephone. Available weekdays and evenings.

£75 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions £75
Pay by Bank transfer

Insurance

Aviva
AXA PPP

You can pay for sessions directly through bank transfer or through your private medical insurance if you are insured with AXA or Aviva.

Call or Email us for a free 15 minute consultation now - 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP

You can pay for sessions directly through bank transfer or through your private medical insurance if you are insured with AXA or Aviva.

Call or Email us for a free 15 minute consultation now - 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP

Qualifications

Psychotherapist: Kerry Alleyne

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kerry Alleyne
Postgraduate diploma in High intensity psychological interventions, PGDip

Postgraduate Diploma in High Intensity Psychological Interventions which is accredited by the BABCP and I hold a postgraduate Certificate in Low-Intensity Psychological Interventions. I also completed a BSc (Hons) degree in Psychology and Sociology.

Call or Email us for a free 15 minute consultation now - 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP

Specialties and Expertise

Expertise

Anxiety
Coping Skills
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Self Esteem
Sleep or Insomnia
Thinking Disorders

Do these issues align with your needs? Email or 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP

Do these issues align with your needs? Email or 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP

Endorsement

Hidden Gem Psychology Service

Psychotherapist, MBABCP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)

I use Cognitive Behavioral Therapy in my practice. During our initial session, we will discuss what brought you to therapy and map out the best ways forward. With CBT, we look at how your thoughts affect your feelings and behaviour. During the sessions we look at practical tools and techniques that will encourage more helpful ways of responding to difficulties.

Call or Email us for a free 15 minute consultation now - 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP

Location

Primary Location

The Fitness Bank

3 Cornwall business center

Cornwall Rd

Wigston LE18

0116 497 6804

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Hockley

I offer CBT either face to face or via video call using MS teams or telephone. Available weekdays and evenings.

Call for a free consultation now - 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP

I offer CBT either face to face or via video call using MS teams or telephone. Available weekdays and evenings.

Call for a free consultation now - 0116 497 6804

Kerry Alleyne -Resilient Mind Therapies

Psychotherapist, MBABCP