Kiran Pell

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

Nottingham NG1

Photo of Kiran Pell, MBABCP, Psychotherapist

Hello, I'm Kiran. I'm a qualified (University of Nottingham) and accredited (BABCP) Cognitive Behavioural Psychotherapist. Together we can find a way through your problems, help you find your calm & strengthen the best parts of you. Typical treatment lasts around 20 sessions (longer term therapy available) where we'll thoroughly assess the issue. We'll consider historical factors & create a 'formulation' or problem map. We'll apply personalised, evidence-based interventions to place the problem into remission. You'll be taught how to stay in recovery, keeping you well for longer and giving you back much deserved power in your life.

My expertise is in CBT for anxiety disorders, including PTSD (single and multiple trauma), in low self esteem and in physical illnesses. I'm skilled in adapting CBT to be affirmative for people differing in race, culture, neurodiversity and for those in the LGBTQ+ community.

I focus on being a kind, insightful and measured psychotherapist. I actively work with my clients, rather than on them. I'm conscious of intersectionality and work hard with my clients to ensure they can participate in the CBT therapeutic process with equity and authenticity.

Call or Email Kiran Pell now for a free 15 minute consultation - 01773 301148

My Practice at a Glance

Available online only

Nottingham NG1

01773 301148

London NW6

Sessions are offered 6 days per week (evening appointments typically) via video.

I specialize in Anxiety, Trauma and PTSD and Self Esteem

£65 Per Session

Individual one-on-one therapy

Let's Connect 01773 301148

My Practice at a Glance

Available online only

Nottingham NG1

01773 301148

London NW6

Sessions are offered 6 days per week (evening appointments typically) via video.

I specialize in Anxiety, Trauma and PTSD and Self Esteem

£65 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £65
Concession rate: apply if you may be eligible
Pay by Paypal, Visa

Sessions are invoiced and clients are self-funding.

Call or Email me for a free 15 minute consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP

Sessions are invoiced and clients are self-funding.

Call or Email me for a free 15 minute consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kiran Pell
In Practice for 4 Years
Certificate from University of Birmingham Certificate in Low Intensity Psychological Interventions / 2016
Degree/Diploma from Brunel University in Psychology (BSc) Psychology with Professional Development / 2011
Cognitive Behavioural Psychotherapy , PGDip, Graduated 2022

I have been a practising Cognitive Behavioural Psychotherapist for 4 years. I'm also a qualified Psychological Wellbeing Practitioner & Step 2 Clinical Supervisor.

Call or Email me for a free 15 minute consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP

I have been a practising Cognitive Behavioural Psychotherapist for 4 years. I'm also a qualified Psychological Wellbeing Practitioner & Step 2 Clinical Supervisor.

Call or Email me for a free 15 minute consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Self Esteem

Expertise

ADHD
Asperger's Syndrome
Autism
Cancer
Chronic Illness
Chronic Pain
Coping Skills
Depression
LGBTQ+
Life Transitions
Obsessive-Compulsive (OCD)
Personality Disorders
Pregnancy, Prenatal, Postpartum
Racial Identity
Sleep or Insomnia
Stress
Transgender
Traumatic Brain Injury (TBI)
Women's Issues

I frequently see people with chronic anxiety, those with trauma, people with low self-esteem (including in the context of Depression) and people coming to terms with a physical illness. Our sessions explore relevant factors and I curate personalised treatment plans to ease symptoms with a focus on your recovery. Most of my clients feel psychological improvement within a month.

Call or Email me for a free 15 minute consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
CBT for Long Term Health Conditions
Cognitive Behavioural (CBT)
Culturally Sensitive
Exposure Response Prevention (ERP)
Multicultural
Trauma Focused

My core training is CBT which is useful for many psychological problems. I frequently use ACT interventions with CBT to treat Depression and Low Self Esteem.

Call or Email me for a free 15 minute consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP

My core training is CBT which is useful for many psychological problems. I frequently use ACT interventions with CBT to treat Depression and Low Self Esteem.

Call or Email me for a free 15 minute consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP

Location

Primary Location

Nottingham NG1

01773 301148

Email me

Additional Location

London NW6

01773 301148

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

North West London

Sessions are offered 6 days per week (evening appointments typically) via video.

Call for a free consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP

Sessions are offered 6 days per week (evening appointments typically) via video.

Call for a free consultation now - 01773 301148

Kiran Pell

Psychotherapist, MBABCP