Komal Oza
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
London SE22
Connect with Komal Oza
I am a cognitive-behavioural therapist providing remote therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
While CBT is my primary therapeutic model, I specialise in working with individuals experiencing complex PTSD, utilising principles from Acceptance and Commitment Therapy, Compassion-Focused Therapy, and trauma-informed approaches. Additionally, I am passionate about in helping those with health conditions that significantly impact their wellbeing.
I am passionate about working in an intersectional and culturally sensitive manner, bringing a compassionate approach to the way I work. I believe therapy works best when it is a collaborative process, so I will work with you to make the changes that are important to you. You can reach me by email and I will respond with 24 hours.
Email Komal Oza now for a free 15 minute consultation
Connect with Komal Oza
Finances
Fees
- Individual Sessions £100
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Vitality
Please ask me about fees or use of insurance when you Email
Komal Oza
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Komal Oza
- Certificate from UCL Post Graduate Certificate in Low Intensity Cognitive Behavioural Interventions / 2018
- Postgraduate Diploma in Cognitive Behavioural Therapy, Diploma, Graduated 2021
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Obsessive-Compulsive (OCD)
- Psychosis
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Feminist
- Forensic Psychology
- Internal Family Systems (IFS)
- Narrative
- Strength-Based
- Trauma Focused
Location
Primary Location
Oru Space
London SE22
Email me
Nearby Areas
Cities/Towns
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Postcodes
Neighbourhoods
Districts
Komal Oza
Psychotherapist, MBABCP