Counselling in LS1
![Photo of Amarah Hussain, MBACP, Psychotherapist](https://photos.psychologytoday.com/a7d377d2-5253-4a22-8b2c-0a7f0672ef5c/1/320x400.jpeg)
Want to feel like your normal self again? Sometimes a listening ear and understanding is what you need. I am here to offer you my time, respect and acceptance. I use an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with each client, normalising individuality in a comfortable space. I work in a completely confidential, non-judgemental, fair and equal manner.
Want to feel like your normal self again? Sometimes a listening ear and understanding is what you need. I am here to offer you my time, respect and acceptance. I use an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with each client, normalising individuality in a comfortable space. I work in a completely confidential, non-judgemental, fair and equal manner.
![Photo of Jodie Slee, DCounsPsych, COSRT General, Counsellor](https://photos.psychologytoday.com/4913cdc7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and EMDR therapy. I am qualified at MSC level and have over 15 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively using up to date strategies in psychology and behavioural sciences to help clients meet their therapeutic goals.
I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and EMDR therapy. I am qualified at MSC level and have over 15 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively using up to date strategies in psychology and behavioural sciences to help clients meet their therapeutic goals.
Hello and welcome to my profile. I am an Integrative counsellor/psychotherapist and EMDR Therapist. (Please note EMDR Is £100PH/Psychotherapy £65PH). I combine different modalities of explicit therapies to cater to each person holistically as an individual with your unique needs and circumstances. Sometimes we need a place where we can be heard, validated, and understood. I have a non-judgemental attitude and offer empathy, unconditional positive regard, and a place to feel safe as we work through your difficulties. Specialist areas My specialist area is to work with you in a person-centred and psychodynamic/psychoanalytic way.
Hello and welcome to my profile. I am an Integrative counsellor/psychotherapist and EMDR Therapist. (Please note EMDR Is £100PH/Psychotherapy £65PH). I combine different modalities of explicit therapies to cater to each person holistically as an individual with your unique needs and circumstances. Sometimes we need a place where we can be heard, validated, and understood. I have a non-judgemental attitude and offer empathy, unconditional positive regard, and a place to feel safe as we work through your difficulties. Specialist areas My specialist area is to work with you in a person-centred and psychodynamic/psychoanalytic way.
![Photo of Amanda Wilkinson - Head Agenda Leeds, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/27c3b895-13a1-482f-8d0d-bea1c1b78c39/2/320x400.jpeg)
Head Agenda is Leeds largest independent award winning centre of excellence. We have over 30 therapists providing counselling, CBT and Psychotherapy by highly trained Members of the British Association for Counselling & Psychotherapy and British Association for Behavioural and Cognitive Psychotherapies. We have two clinics in Leeds City Centre on Park Place, five minutes from the train station.
Head Agenda is Leeds largest independent award winning centre of excellence. We have over 30 therapists providing counselling, CBT and Psychotherapy by highly trained Members of the British Association for Counselling & Psychotherapy and British Association for Behavioural and Cognitive Psychotherapies. We have two clinics in Leeds City Centre on Park Place, five minutes from the train station.
![Photo of Beverley Woodhead, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/6d605aa4-6739-4895-8a30-1158e5c4d6c7/1/320x400.jpeg)
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
![Photo of Kathryn Etherington, MBACP, Counsellor](https://photos.psychologytoday.com/4928f565-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.
I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.
![Photo of Lowri Davies - Purple Leaf Therapies - Lowri, MBABCP, Psychotherapist](https://photos.psychologytoday.com/467c8207-248a-4e85-8de7-79f668208e83/1/320x400.jpeg)
Hi I am Lowri. I am a Psychotherapist with over 20 years experince of working with people with a range of mental health struggles, in a variety of different settings. I have been practicing as a CBT therapist for apx 13 years. I use CBT and EMDR as my main mode of therapy but use an integrative approach, drawing on elements of ACT, CFT, TA. I appreciate that no two individuals or experiences are the same. Therefore, I strive to offer an individualised flexible approach, to help you feel supported to take important but often scary steps towards change, regaining inner strength and control in your life.
Hi I am Lowri. I am a Psychotherapist with over 20 years experince of working with people with a range of mental health struggles, in a variety of different settings. I have been practicing as a CBT therapist for apx 13 years. I use CBT and EMDR as my main mode of therapy but use an integrative approach, drawing on elements of ACT, CFT, TA. I appreciate that no two individuals or experiences are the same. Therefore, I strive to offer an individualised flexible approach, to help you feel supported to take important but often scary steps towards change, regaining inner strength and control in your life.
![Photo of Dr Tom Mountjoy, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/514298b4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability.
Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability.
![Photo of Dr Rose Martin, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/c9505422-7b2e-4250-ab2c-e8365f752a1c/1/320x400.jpeg)
I am passionate about helping people to understand and unstick difficult patterns in their lives. When traumatic or stressful events happen, we make sense of them as best we can at the time. Sometimes this leaves us with ways of feeling and coping that don’t work as well in our current lives, maybe causing problems in our relationships or with our wellbeing. I help people struggling with anxiety, grief, low self-esteem and other problems to find new ways of coping, and to work towards living a more fulfilling and balanced life. If you are feeling overwhelmed or stuck, I can offer a space to step back and find a new way forward.
I am passionate about helping people to understand and unstick difficult patterns in their lives. When traumatic or stressful events happen, we make sense of them as best we can at the time. Sometimes this leaves us with ways of feeling and coping that don’t work as well in our current lives, maybe causing problems in our relationships or with our wellbeing. I help people struggling with anxiety, grief, low self-esteem and other problems to find new ways of coping, and to work towards living a more fulfilling and balanced life. If you are feeling overwhelmed or stuck, I can offer a space to step back and find a new way forward.
![Photo of Alison Gilbert, BACP, Counsellor](https://photos.psychologytoday.com/cecd18dd-6db1-45e6-80b6-832461077412/2/320x400.png)
I have vast experience of counselling both adults and children having worked in private practice and in schools. My experience has given me a great understanding of how our childhood can impact our adult life. I use my experience and counselling knowledge to develop bespoke therapy sessions for each individual client. My focus is on helping you to move forward and address whatever it is that you feel is holding you back in life. For me the most important thing is that the sessions are for you, and I’m here to work alongside you.
I have vast experience of counselling both adults and children having worked in private practice and in schools. My experience has given me a great understanding of how our childhood can impact our adult life. I use my experience and counselling knowledge to develop bespoke therapy sessions for each individual client. My focus is on helping you to move forward and address whatever it is that you feel is holding you back in life. For me the most important thing is that the sessions are for you, and I’m here to work alongside you.
![Photo of Tim McDonnell, BACP, Counsellor](https://photos.psychologytoday.com/4854e8b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling overwhelmed, alone, anxious or low? Life doesn't need to be this way. Do you need someone who will be able to understand your struggles and listen to what you need? I'm a fully qualified Counsellor and member of the BACP and abide by their code of ethics. I had a varied career before becoming a Counsellor, working in financial services in The City, other office jobs, factory and warehouse work and have experienced redundancy. I believe this broad range of experience helps me relate to people from every walk of life and understand the pressures we often find ourselves under.
Are you feeling overwhelmed, alone, anxious or low? Life doesn't need to be this way. Do you need someone who will be able to understand your struggles and listen to what you need? I'm a fully qualified Counsellor and member of the BACP and abide by their code of ethics. I had a varied career before becoming a Counsellor, working in financial services in The City, other office jobs, factory and warehouse work and have experienced redundancy. I believe this broad range of experience helps me relate to people from every walk of life and understand the pressures we often find ourselves under.
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I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
![Photo of Susan Moorehouse, MBACP, Counsellor](https://photos.psychologytoday.com/ff9f9acb-cead-41a5-ad1d-11527d93cd59/1/320x400.jpeg)
As a person-centred counsellor I aim to support clients to recognise their own strengths and abilities, so that they feel more able to work through issues and concerns at a pace that is right for them. I provide a safe and confident space so that clients feel heard, accepted and listened to without judgement for criticism. I work with competence, confidence, empathy and always have my client’s best interest at heart. Seeing things from the clients perspective helps to facilitate personal growth, change and enables clients to make life choices that are right for them.
As a person-centred counsellor I aim to support clients to recognise their own strengths and abilities, so that they feel more able to work through issues and concerns at a pace that is right for them. I provide a safe and confident space so that clients feel heard, accepted and listened to without judgement for criticism. I work with competence, confidence, empathy and always have my client’s best interest at heart. Seeing things from the clients perspective helps to facilitate personal growth, change and enables clients to make life choices that are right for them.
![Photo of Elizabeth Paterson, MBACP Accred, Counsellor](https://photos.psychologytoday.com/78533b8d-f887-4d43-ba20-7de1cb445bdb/1/320x400.jpeg)
My goal during every one of our therapy sessions, is to give you the space and support to be able to think your way through your concerns. We will build on your understanding, self-awareness and general wellbeing to empower you to find the solutions that work best for you. This world is certainly complicated at times, but a lot smoother with the right support around you.
My goal during every one of our therapy sessions, is to give you the space and support to be able to think your way through your concerns. We will build on your understanding, self-awareness and general wellbeing to empower you to find the solutions that work best for you. This world is certainly complicated at times, but a lot smoother with the right support around you.
![Photo of Dr Malinder K Bhullar, PsychD, HCPC - Forensic Psych., Psychologist](https://photos.psychologytoday.com/9abe68ce-04e5-4b1f-ae16-3686829deab9/1/320x400.png)
Dr Malinder K Bhullar
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
2 Endorsed
Leeds LS1
Are you someone who has struggled to find a genuinely safe, understanding and inclusive therapeutic or reflective space? Or have not yet found a professional who actually demonstrates having the expertise they tell you about? Are you still on the fence about taking that step forward? I understand.
Are you someone who has struggled to find a genuinely safe, understanding and inclusive therapeutic or reflective space? Or have not yet found a professional who actually demonstrates having the expertise they tell you about? Are you still on the fence about taking that step forward? I understand.
![Photo of Abeda Aswat, MBACP, Psychotherapist](https://photos.psychologytoday.com/a2b233a8-705e-445c-aa21-62df56042111/5/320x400.jpeg)
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
![Photo of Beverley Moslin, MBACP Accred, Counsellor](https://photos.psychologytoday.com/a6aab2e2-fd21-47fd-9f5a-ee18f65a9e06/1/320x400.jpeg)
I am trained in a number of approaches but first and foremost I begin with a person centred approach. This means I will listen to you and together we can build a way of working that suits you best - I am here to hear how things are from your point of view. Counselling offers an opportunity to explore what matters at the heart of your life with an experienced professional in a quiet, confidential setting. In a first appointment we can explore together what you're looking for from therapy. We can meet weekly or fortnightly to explore a focused goal or we can just make space to gently explore how you're feeling and see what comes up!
I am trained in a number of approaches but first and foremost I begin with a person centred approach. This means I will listen to you and together we can build a way of working that suits you best - I am here to hear how things are from your point of view. Counselling offers an opportunity to explore what matters at the heart of your life with an experienced professional in a quiet, confidential setting. In a first appointment we can explore together what you're looking for from therapy. We can meet weekly or fortnightly to explore a focused goal or we can just make space to gently explore how you're feeling and see what comes up!
![Photo of Chris Bygrave, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/78f8baf5-ea12-4e33-8a04-5c170142b483/2/320x400.jpeg)
Hi, I'm Chris. I offer psychotherapy and psychotherapeutic counselling in Leeds. I see therapy as the co-creation of a warm, authentic relationship, in which we create the conditions to shine a light onto the wounded or neglected parts of the self. I offer open ended sessions, which allows our work together to unfold naturally, leading us into the places where we can explore the roots of your emotional development and relational patterns. This is a process that encourages healing and growth, helping you to becoming more in tune and at ease with who you are as a unique person.
Hi, I'm Chris. I offer psychotherapy and psychotherapeutic counselling in Leeds. I see therapy as the co-creation of a warm, authentic relationship, in which we create the conditions to shine a light onto the wounded or neglected parts of the self. I offer open ended sessions, which allows our work together to unfold naturally, leading us into the places where we can explore the roots of your emotional development and relational patterns. This is a process that encourages healing and growth, helping you to becoming more in tune and at ease with who you are as a unique person.
![Photo of Mihaela Rosca, MBACP, Counsellor](https://photos.psychologytoday.com/3cfd85f2-251f-452c-8e99-cf3aad7902a9/1/320x400.jpeg)
Hello! I am Mihaela, a registered integrative counsellor and coach specialising in working with loss and grief, life transitions and relationships, and working also with other presentations such as anxiety and depression. Clients who have worked with me say that I have helped them develop a greater sense of self-awareness, self-worth, empathy for themselves and others, and a greater ability to navigate life's ebbs and flows. Working with me, you can expect to deepen your understanding of yourself, the unique resources and skills you possess, how these might support you and what else you need in order to get where you want to go.
Hello! I am Mihaela, a registered integrative counsellor and coach specialising in working with loss and grief, life transitions and relationships, and working also with other presentations such as anxiety and depression. Clients who have worked with me say that I have helped them develop a greater sense of self-awareness, self-worth, empathy for themselves and others, and a greater ability to navigate life's ebbs and flows. Working with me, you can expect to deepen your understanding of yourself, the unique resources and skills you possess, how these might support you and what else you need in order to get where you want to go.
![Photo of David Clancy, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/c7fd637c-cd4e-4b67-ab5a-5657d969a727/3/320x400.jpeg)
People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.
People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.
See more therapy options for LS1
How does your Counsellor compare?
Number of Counsellors in LS1
200+
Average cost per session
£60
Counsellors in LS1 who prioritize treating:
94% | Anxiety |
87% | Depression |
83% | Self Esteem |
81% | Stress |
77% | Relationship Issues |
71% | Bereavement |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
67% | AXA PPP |
65% | Aviva |
50% | Bupa |
How Counsellors in LS1 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in LS1?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.