Ludovica Colella
Psychotherapist, MA, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
London W1W
Let's Connect 020 3974 2408
Welcome, I'm Ludo, here to guide you on a journey to break free from the chains of your negative EGO story and reconnect with your authentic self. If you're tired of constantly putting others' needs before your own, struggling to communicate effectively in your relationships, wrestling with feelings of inadequacy, and stuck in a loop of overthinking and anxiety, you've come to the right place. I will teach you strategies to set boundaries confidently while maintaining compassion and kindness. You deserve to navigate life with confidence, authenticity, and grace, and I'm here to support you every step of the way.
We'll tackle limiting beliefs head-on, expand your comfort zone, and reprogram any unhelpful patterns of relating that may be holding you back. I'll empower you to cultivate healthier relationships by setting boundaries and communicating authentically, while building your self esteem with cognitive reframing and subconscious reprogramming techniques.
I'm here to help you shed the personas you've adopted in search of love and acceptance, so you can rediscover the essence of who you truly are. I understand the pain of sacrificing yourself for others, only to feel unfulfilled and depleted in return. So, if you're ready to embrace a more authentic way of being, I'm here to support you every step of the way.
Call or Email Ludovica Colella now for a free 15 minute consultation - 020 3974 2408
Let's Connect 020 3974 2408
Finances
Fees
- Individual Sessions £150
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Ludovica Colella
Psychotherapist, MA, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ludovica Colella
- In Practice for 7 Years
- Certificate from Brunel University Ma Psychoanalysis / 2015
- Degree/Diploma from Brunel University in Psychology (MA) Psychoanalysis and Contemporary Society
Call or Email me for a free 15 minute consultation now - 020 3974 2408
Ludovica Colella
Psychotherapist, MA, MBABCP
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
Expertise
- ADHD
- Body Positivity
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Mood Disorders
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 020 3974 2408
Ludovica Colella
Psychotherapist, MA, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother
Ethnicity
Asian ,
Indian
I also speak
Italian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother
Ethnicity
Asian ,
Indian
I also speak
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Gottman Method
- Positive Psychology
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 020 3974 2408
Ludovica Colella
Psychotherapist, MA, MBABCP
Groups
Email Ludovica Colella about this group or call - 020 3974 2408
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 3974 2408
Ludovica Colella
Psychotherapist, MA, MBABCP