Mansee Gupte
Psychotherapist, MA, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
London W5
Let's Connect 01905 675396
Struggling with overwhelming emotions like stress, loneliness, or exhaustion? As a parent, watching your child battle self-harm, anxiety, or low self-esteem can be daunting. I offer a compassionate ear and guidance through these storms. With 17+ years of experience, I've supported over 3000 children and adolescents, specializing in mental health within the NHS. Let's explore healthy coping techniques and emotional regulation together. Healthy coping strategies empower you to navigate tough situations, while emotional regulation techniques prevent feelings from overwhelming you. It's like having a remote control for your emotions.
I also specialize in expat therapy, having lived abroad in the UK for 8 years. I understand the emotional toll of leaving one's home country and empathize with your journey of cultural adjustment. My approach - Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT), empowering you to uproot negative thoughts and cultivate positivity.
I believe in customising therapy to suit your unique needs, rather than applying a one-size-fits-all approach. Let's start with an initial session to see if we're the right fit. Your mental well-being matters, and I provide therapy in Marathi, Hindi/Urdu, English, and Bengali to support you effectively. If you feel a connection, let's begin your journey.
Take the first step to help. Call or Email Mansee Gupte now - 01905 675396
Let's Connect 01905 675396
Finances
Fees
- Individual Sessions £90
- Couple Sessions £90
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Email me or call with questions - 01905 675396
Mansee Gupte
Psychotherapist, MA, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mansee Gupte
- In Practice for 17 Years
- Diploma from Xaviers Institute of Counselling Psychology Counselling Psychology / 2008
- Shreemati Nathibai Damodar Thackersey Women's University (SNDT) , Masters in Arts (Specialisation Counselling Psychology), Graduated 2007
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Ethnicity
Indian
I also speak
Bengali ,
Hindi ,
Marathi
Religion
Hindu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Ethnicity
Indian
I also speak
Bengali ,
Hindi ,
Marathi
Religion
Hindu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Person-Centred
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Take the first step to help. Call now - 01905 675396
Mansee Gupte
Psychotherapist, MA, MBACP Accred