My Easy Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
London SE23
Waitlist for new clients
Let's Connect 020 3974 2373
I'm Dr Michaela Dunbar, Clinical Psychologist and Founder of My Easy Therapy, and what do I know about you? You’re used to accepting your negative thoughts as facts, now they are creating persistent anxiety and low mood, taking you completely away from your values and goals, and affecting your relationships. You probably find it really difficult to sit with uncomfortable emotions like sadness, anxiety or anger and have gotten into a habit of doing things to try to avoid them which ends up making matters worse. Something in you wants to make a change and you know you need support to do it. It's super hard but that's where I come in.
What I do best is use evidence-based interventions (CBT, ACT, EMDR) to help women like you break free from anxiety, stress, panic or depression to step into a life they love. I'm trained to doctoral level to do this but my real education comes from working in the field of mental health for over 10 years and working day in day out with women just like you.
I know you have a desire to be successful in all areas of your life. I know you want to be able to manage your emotions and your thoughts so they no longer interfere with your relationships, your career or general quality of life. I know you don’t want to wake up every morning feeling anxious or sad. If I'm on the right track then feel free to get in touch.
Take the first step to help. Call or Email My Easy Therapy now - 020 3974 2373
Let's Connect 020 3974 2373
Finances
Fees
- Individual Sessions £225
- Pay by American Express, Bank transfer, Mastercard, Paypal, Visa
Insurance
- Aviva
- AXA PPP
Please ask me about fees or use of insurance when you Email
My Easy Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Michaela Dunbar
Psychologist: Michaela Dunbar
Feel free to ask about qualifications and training experience. Email or 020 3974 2373
My Easy Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Body Positivity
- Chronic Pain
- Coping Skills
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or 020 3974 2373
My Easy Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black British ,
Indian
Age
Adults
Participants
Individuals
Ethnicity
Black British ,
Indian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or 020 3974 2373
My Easy Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Location
Nearby Areas
Cities/Towns
Counties
Districts
Take the first step to help. Call now - 020 3974 2373
My Easy Therapy
Psychologist, PsychD, HCPC - Clin. Psych.