NeuroAffective-CBT

Psychotherapist, MSc, MBABCP (he, him)

Verified by Psychology Today Verified by Psychology Today

Chislehurst BR7

Waitlist for new clients

Photo of Daniel Mirea - NeuroAffective-CBT, MSc, MBABCP, Psychotherapist

Sarah is a successful paralegal in the City who struggled with shameful feelings and self-disgust most of her life. Typically as Christmas was approaching and lots of parties invitations started to arrive on her desk, she would surrender into procrastination and self-criticism, in order to avoid a situation she felt likely to fail, supported by an exaggerated set of predictions about social embarrassment or other social disasters. Sarah struggles to improve her confidence and esteem - in spite of a successful academic and professional life. Her efforts are genuine but exhausting and she often is trapped by episodes of depression.

My own approach NA-CBT explains how, just like the pendulum of a traditional clock, people oscillate (or swing) between maladaptive coping mechanisms (surrender & avoidance) without always being aware of this and in doing so, they reinforce deeply rooted negative views about themselves and others - ultimately responsible for their shame and self-disgust.

I coined the term "empathic-mentalisation" to highlight therapist’s skilful ability to connect with his client in a way that would allow the therapist to not just hear and understand (at a cognitive level) patients’ vulnerabilities but instead to allow himself to feel his client’s pain in a way which will help the client

Call or Email NeuroAffective-CBT now for a free 15 minute consultation - 07479 276083

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

NeuroAffective-CBT

Chislehurst BR7

07479 276083

NeuroAffective-CBT

Davenport House

16 Pepper Street

London E14

I specialize in Trauma and PTSD, Chronic Pain and Emotional Disturbance

Building a 'therapeutic alliance' takes time; trust, collaboration, consistency and a sense of safety with your therapist are essential.

Let's Connect 07479 276083

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

NeuroAffective-CBT

Chislehurst BR7

07479 276083

NeuroAffective-CBT

Davenport House

16 Pepper Street

London E14

I specialize in Trauma and PTSD, Chronic Pain and Emotional Disturbance

Building a 'therapeutic alliance' takes time; trust, collaboration, consistency and a sense of safety with your therapist are essential.

Qualifications

Psychotherapist: Daniel Mirea

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Daniel Mirea
In Practice for 34 Years
Degree/Diploma from UK College of Hypnosis & Hypnotherapy in Cognitive-Behavioural Hypnosis (Diploma) Cognitive-Behavioural Hypnosis / 2015
Degree/Diploma from EMDR UK & Ireland in EMDR therapy (Diploma) EMDR / 2010
Degree/Diploma from EMDR UK & Ireland in EMDR therapy (Diploma) EMDR / 2010
Degree/Diploma from UK College of Hypnosis & Hypnotherapy in Cognitive-Behavioural Hypnosis (Diploma) Cognitive-Behavioural Hypnosis / 2015
MSc Kings College, Graduated 1994

Feel free to ask about qualifications and training experience. Email or 07479 276083

NeuroAffective-CBT

Psychotherapist, MSc, MBABCP

Feel free to ask about qualifications and training experience. Email or 07479 276083

NeuroAffective-CBT

Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

Trauma and PTSD
Chronic Pain
Emotional Disturbance

Expertise

Addiction
Adoption
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Armed Forces
Asperger's Syndrome
Autism
Behavioural Issues
Bereavement
Bipolar Disorder
Bisexual
Borderline Personality (BPD)
Child
Chronic Illness
Chronic Impulsivity
Chronic Relapse
Codependency
Coping Skills
Depression
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Eating Disorders
Family Conflict
Gambling
Hoarding
Impulse Control Disorders
Infidelity
Internet Addiction
Lesbian
LGBTQ+
Life Coaching
Marital and Premarital
Medical Detox
Medication Management
Men's Issues
Mood Disorders
Narcissistic Personality (NPD)
Obesity
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Sports Performance
Stress
Substance Use
Suicidal Ideation
Thinking Disorders
Traumatic Brain Injury (TBI)
Video Game Addiction
Weight Loss

I work with clients who may be struggling with a history of exposure to shame, low self-esteem, body-image problems, even self-loathing. During our initial sessions, we will explore these issues together and by incorporating approaches like CBT, positive psychology, method acting and therapeutic compliments, we will focus on steadily building a foundation of self-appreciation & self-worth.

Call or Email us for a free 15 minute consultation now - 07479 276083

NeuroAffective-CBT

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 07479 276083

NeuroAffective-CBT

Psychotherapist, MSc, MBABCP

Client Focus

Age

Teen ,

Adults

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Romanian

Age

Teen ,

Adults

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Romanian

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
EMDR
Mindfulness-Based (MBCT)

Ask about what different forms of therapy will be like. Email or 07479 276083

NeuroAffective-CBT

Psychotherapist, MSc, MBABCP

Ask about what different forms of therapy will be like. Email or 07479 276083

NeuroAffective-CBT

Psychotherapist, MSc, MBABCP

Groups