Counselling in Northern Ireland

I am an experienced therapist, using talking, sand play, CBT and horses ( Equine Facilitated Psychotherapist) to work with anxiety, depression and all mental health challenges with years of experience working with neuordiversity. Sometimes in life, we are thrown a curve ball, and our challenges become to tough for us to handle alone. These are the times that counselling can help. Counselling can provide a safe, totally non-judgmental, and confidential space for you to explore and work through these challenges. Improving your sense of emotional contentment, physical health and connection to the world.

Thanks for viewing my profile. I work as an integrative counsellor, that means I can offer person-centered, humanistic, CBT and psychodynamic techniques depending on the client need. I offer an initial telephone assessment, then we agree a plan of work for the presenting issue. I work to a high standard. My practice is accredited by the British Association of Counsellors & Psychotherapists and also by the National Counselling and Psychotherapists Society. I work with both adults and young people (11-18 yrs). My practice is confidential and non-judgemental. I'm also qualified to offer clinical supervision at £60 per 90 minute session

If you have a long standing issue that you feel you are ready and willing to address, are having current difficulties in your life or are simply feeling a bit lost I can help you to make sense of your feelings and find a way forward that is best for you.

Life may be difficult or stressful for you at this time and you would like to talk to someone in a confidential and relaxed environment who is not a family member or friend. We can all face obstacles and challenges at different stages in our lives which may cause us to feel depressed, anxious or overwhelmed. I provide a safe and welcoming place where you can take the time to explore your concerns and work out how these may have affected your well being. Through building a mutually trusting relationship we can help bring about a positive outcome for your future.

I work with couples, individuals, older people & young people. You will experience a safe & secure environment in which to explore the areas of your life that are important to you. Irrespective of what has happened to you or when life experiences impacted you I invite you to take time with me to gain a deeper understanding of the events that have taken place & of the relationships that may cause challenges. You may have very clear goals, hopes & expectations in mind & together we will work to find ways of realising them. Or you may not yet know what you hope for & that's fine too - together we will work it out.

Have you been feeling anxious lately? Are you fed up worrying or overthinking? Maybe you've been anxious for as long as you can remember? I work with adults and young people to help them feel less anxious and less stuck. If you are struggling with sleep, social anxiety, lack of confidence, loneliness or have difficulties in relationships, give me a call. If you are tired of perfectionism or people pleasing, we can focus on that together. If worry has put up barriers to you living your most joyful life and overthinking is disrupting your days or nights, then I am here to help you sort through it all with talk and with art.

I am a Specialist Chartered Psychologist, a member of the British Psychological Society and registered with HCPC. I've worked in the NHS for over 20 years in the area of Mental Health. I use an integrative approach drawing from a number of therapeutic approaches to help meet each clients individual needs. I provide a safe, healing and confidential space to help clients connect with their feelings and explore and gain an understanding of their difficulties. I have extensive experience working with a wide range of Clinical Presentations including, trauma, depression, anxiety, bereavement, self-esteem and relationship difficulties.

I am a Specialist Clinical Psychologist registered with Health and Care Professions Council (HCPC). I hold Chartered membership with the BPS. I have over 8 years experience working within mental health services across adult mental health, primary care, CAMHS, paediatric liaison, intellectual disability and autism services in a variety of settings

You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel that others do not understand or you feel like a burden to family and friends. You want to be able to explore your thoughts and feelings in a space which feels safe, non-judgmental and reflective so you can move forward with your life and make lasting change. I'm here to help.

Mental health difficulties have been for too long seen as a taboo subject, with many clients suffering in silence. CBT and EMDR (Eye Movement Desensitisation and Reprocessing) have been recognised as being the most efficient and recommended treatment by NICE for anxiety disorders, depression, PTSD & Trauma for adults and children. Lead a more fulfilling life, break cycles and break free.

I am a BABCP accredited Cognitive Behavioural Psychotherapist and completed a Masters degree in specialist Cognitive Behavioural Psychotherapy. I am available to treat clients 18+ remotely via teams. We can work together to address problems such as depression, anxiety disorders, trauma/PTSD, low self-esteem and other mental health issues that may arise in your life. We will collaborate together to support you in achieving your goals, and to help you get back to feeling like yourself.

Christine believes healing is a process that happens in the context of relationships, and despite the deep struggles that life sometimes presents, there is always hope. She considers it a privilege to come alongside clients who are struggling with a variety of issues including: self-harm, anxiety, depression, and a range of issues. Christine is an integrationist counsellor that combines techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy.

My name is Rachael Orr and I am a Cognitive Behaviour Therapist with over 15 years' experience working within the NHS, voluntary, and independent sectors, treating a range of acute, and chronic difficulties.

Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies. I believe everyone deserves the right to be treated as unique individuals and I can offer you that safe place to explore your feelings and reflect upon your life in a confidential, genuine and non-judgemental setting.

I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.

Hi I'm Colette and I am a Cognitive Behavioral Psychotherapist experienced in treating a variety of mental health conditions including PTSD, anxiety, depression, OCD, and complicated grief. Therapy can be challenging but it also offers an opportunity for exploration, healing and growth. We may experience illness, injury, loss or struggle to come to terms with other past traumatic experiences which leave us feeling overwhelmed and unable to cope. I use a compassion focused therapeutic approach to help clients feel safe and supported so that they can address their problems, explore treatment options and set goals for recovery.

My aim is that therapy offers you a non-judgemental, confidential and supportive place to explore whatever is on your mind. I have particular experience and interest in working with trauma, multicultural issues, anxiety, stress, depression and relationships.

I offer a very private, comfortable and relaxed space, where you can have a safe place to talk through your challenges and learn new coping strategies, which can enable you to work through the feelings that are troubling you. This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living. My role is to listen, support and help you understand your feelings and behaviour better. whatever difficulties you are facing.

I am an experienced Clinical Psychologist who has worked with adults and young people with a variety of different mental health difficulties. I am fully registered and offer a variety of evidence-based psychological therapies for a range of difficulties. I specialise in supporting individuals with psychological difficulties as a result of their experience of trauma and I have published research in this area. I also work with anxiety, stress/overwhelm, OCD, panic and relationship difficulties. I offer online appointments only, with both evening and weekend availability.