Counselling in OX7
Hello I am Sam (MBACP). I see Couples, Individuals, and Young People (age 11+). I specialise in Relationships, Psychosexual Issues, and LGBTQIA+. Therapy can be either Face-to-Face, Online, or by Telephone.
Hello I am Sam (MBACP). I see Couples, Individuals, and Young People (age 11+). I specialise in Relationships, Psychosexual Issues, and LGBTQIA+. Therapy can be either Face-to-Face, Online, or by Telephone.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
I work internationally with clients in general counselling and high performance coaching with professionals in the performing arts, business, athletics, film, advertising and creative industries. Areas clients and I have successfully worked in: stress, anxiety and depression, relationships, menopause and peri-menopause, coping with injury and chronic pain, Hypermobility Spectrum Disorders (HSD), international re-settlement, problems with confidence, over-thinking, preparing for interviews and auditions, creative blocks, interpersonal difficulties at work, major life and career changes. I work online and in person (UK and Finland).
I work internationally with clients in general counselling and high performance coaching with professionals in the performing arts, business, athletics, film, advertising and creative industries. Areas clients and I have successfully worked in: stress, anxiety and depression, relationships, menopause and peri-menopause, coping with injury and chronic pain, Hypermobility Spectrum Disorders (HSD), international re-settlement, problems with confidence, over-thinking, preparing for interviews and auditions, creative blocks, interpersonal difficulties at work, major life and career changes. I work online and in person (UK and Finland).
I am a counsellor and psychotherapist based near Witney, Oxfordshire. I am committed to helping clients find their own way of dealing with life’s challenges. Experienced in working with both young people and adults to improve and maintain their mental health, we will work together on the problems that you face to find your own path to positive change and to continue with this after our sessions have ended.
I am a counsellor and psychotherapist based near Witney, Oxfordshire. I am committed to helping clients find their own way of dealing with life’s challenges. Experienced in working with both young people and adults to improve and maintain their mental health, we will work together on the problems that you face to find your own path to positive change and to continue with this after our sessions have ended.
We don't always know why we are unhappy, other times we are able to identify a problem but aren’t able to deal with it alone. I create a safe space where you will be listened to, never judged and with confidentiality. I work with clients who are feeling depressed, anxious, having relationship problems or undergoing a change in life. This could be age related, changing school, jobs or a bereavement. There are clients who also feel ready to address a problem in their past which is still affecting them. Clients have spoken positively about sessions being held at Chipping Norton Health Centre. Online sessions are also available.
We don't always know why we are unhappy, other times we are able to identify a problem but aren’t able to deal with it alone. I create a safe space where you will be listened to, never judged and with confidentiality. I work with clients who are feeling depressed, anxious, having relationship problems or undergoing a change in life. This could be age related, changing school, jobs or a bereavement. There are clients who also feel ready to address a problem in their past which is still affecting them. Clients have spoken positively about sessions being held at Chipping Norton Health Centre. Online sessions are also available.
I am a certified EMDR Therapist and my specialism is EMDR Therapy. I help my clients reduce the impact of past Trauma, Depression/Anxiety, Anger issues, Somatic Symptoms Grief and Phobias
I am a certified EMDR Therapist and my specialism is EMDR Therapy. I help my clients reduce the impact of past Trauma, Depression/Anxiety, Anger issues, Somatic Symptoms Grief and Phobias
Sleep Well Oxford - Oxford Sleep Clinic
Psychologist, HCPC - Clin. Psych.
Verified Verified
Chipping Norton OX7 (Online Only)
Sleep Well Oxford is an online sleep clinic providing diagnostics and evidence-based treatment for a range of non-respiratory sleep disorders, including insomnia. It is run by Dr Dimitri Gavriloff, a Clinical Psychologist and ESRS Certified Sleep Medicine Specialist. As well as running Sleep Well Oxford, Dr Gavriloff works for Oxford University Hospitals NHS Foundation Trust where he runs a non-respiratory sleep service, and for the Sleep and Circadian Neuroscience Institute, University of Oxford where he is a Clinical Tutor in Sleep Medicine and leads the training in Cognitive Behavioural Therapy for Insomnia (CBT-I).
Sleep Well Oxford is an online sleep clinic providing diagnostics and evidence-based treatment for a range of non-respiratory sleep disorders, including insomnia. It is run by Dr Dimitri Gavriloff, a Clinical Psychologist and ESRS Certified Sleep Medicine Specialist. As well as running Sleep Well Oxford, Dr Gavriloff works for Oxford University Hospitals NHS Foundation Trust where he runs a non-respiratory sleep service, and for the Sleep and Circadian Neuroscience Institute, University of Oxford where he is a Clinical Tutor in Sleep Medicine and leads the training in Cognitive Behavioural Therapy for Insomnia (CBT-I).
If you are looking for a safe space where you can bring what you would like to talk about, then you will find it here. I believe that people are the experts on themselves however, at times it can be useful to work alongside someone else in order to gain clarity, to feel heard or make changes to experience growth. I value the importance of the body and mind in the work we do. There are many reasons why it may be helpful to have counselling and I feel it is a privilege to work alongside people as they explore what is going on for them.
If you are looking for a safe space where you can bring what you would like to talk about, then you will find it here. I believe that people are the experts on themselves however, at times it can be useful to work alongside someone else in order to gain clarity, to feel heard or make changes to experience growth. I value the importance of the body and mind in the work we do. There are many reasons why it may be helpful to have counselling and I feel it is a privilege to work alongside people as they explore what is going on for them.
The key to any successful therapy is to build a trusting relationship between a therapist and a client. I am here to listen and to help you explore your thoughts and feelings, which can sometimes feel confusing and overwhelming. I offer a secure, non judgemental, professional and confidential environment where we work together to try and make sense of how you are feeling. I have experience of working with a number of different issues and I hope that by building our relationship together, we can gain a better understanding of how you can overcome difficulties and move forward.
The key to any successful therapy is to build a trusting relationship between a therapist and a client. I am here to listen and to help you explore your thoughts and feelings, which can sometimes feel confusing and overwhelming. I offer a secure, non judgemental, professional and confidential environment where we work together to try and make sense of how you are feeling. I have experience of working with a number of different issues and I hope that by building our relationship together, we can gain a better understanding of how you can overcome difficulties and move forward.
Sian Thrasher
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Chipping Norton OX7 (Online Only)
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
When life feels messy seeking help takes courage and strength. You might be feeling overwhelmed in your daily life, or experiencing complications in your relationships. Maybe you have experienced a life-changing event like a loss, a divorce, a betrayal, an illness, stress, or a family conflict. Perhaps you're worrying about your son or daughter and need some clarity. I work with adults & young people (16+) wanting to reflect on thoughts, feelings and behaviours, to understand some of the unanswered questions buzzing around our busy minds. In time, things become clearer & positive changes can be made.
When life feels messy seeking help takes courage and strength. You might be feeling overwhelmed in your daily life, or experiencing complications in your relationships. Maybe you have experienced a life-changing event like a loss, a divorce, a betrayal, an illness, stress, or a family conflict. Perhaps you're worrying about your son or daughter and need some clarity. I work with adults & young people (16+) wanting to reflect on thoughts, feelings and behaviours, to understand some of the unanswered questions buzzing around our busy minds. In time, things become clearer & positive changes can be made.
Therapy is not a casual undertaking. It requires a sincere commitment on your part to prioritise yourself and your personal growth. Together, we will identify any blind spots you may have and we will take action by resetting those frames of reference and patterns of behaviour that are holding you back. Combining Psychotherapy, Psychology and Coaching, I practice from an integrated approach, which involves selecting techniques from different therapeutic orientations best suited to a Client's particular problem. I mainly work with Polyvagal theory, the Person-Centred approach, Attachment Theory, TA & Psychodynamic theory.
Therapy is not a casual undertaking. It requires a sincere commitment on your part to prioritise yourself and your personal growth. Together, we will identify any blind spots you may have and we will take action by resetting those frames of reference and patterns of behaviour that are holding you back. Combining Psychotherapy, Psychology and Coaching, I practice from an integrated approach, which involves selecting techniques from different therapeutic orientations best suited to a Client's particular problem. I mainly work with Polyvagal theory, the Person-Centred approach, Attachment Theory, TA & Psychodynamic theory.
I work with ages spanning from the tender age of 3 to adulthood. I work within trauma and attachment-related challenges, seeking solace and healing. Rooted in past experiences, and how the issues manifest in strained relationships, emotional dysregulation, and a pervasive sense of disconnection. Individuals needs transcend age barriers, encompassing a safe space for expression, empathetic understanding, and tools for coping and resilience. Through therapy, individuals will aspire to reclaim a sense of security, rebuild trust in relationships, and cultivate a healthy sense of self-worth.
I work with ages spanning from the tender age of 3 to adulthood. I work within trauma and attachment-related challenges, seeking solace and healing. Rooted in past experiences, and how the issues manifest in strained relationships, emotional dysregulation, and a pervasive sense of disconnection. Individuals needs transcend age barriers, encompassing a safe space for expression, empathetic understanding, and tools for coping and resilience. Through therapy, individuals will aspire to reclaim a sense of security, rebuild trust in relationships, and cultivate a healthy sense of self-worth.
You might be seeking therapy for a number of different reasons. Perhaps you’re finding the world a very uncertain place right now and are feeling overwhelmed. You might want to talk to someone who won’t judge you. Or you might find yourself in a crisis which is difficult to move on from. Perhaps you are looking for a space to have time to reflect on where you have got to in life and provide fresh impetus for personal growth. If you find yourself distressed, confused, seeking a change in direction or simply wanting someone to talk to, I can help. My own experience of therapy has shown me that struggles can be a catalyst for change.
You might be seeking therapy for a number of different reasons. Perhaps you’re finding the world a very uncertain place right now and are feeling overwhelmed. You might want to talk to someone who won’t judge you. Or you might find yourself in a crisis which is difficult to move on from. Perhaps you are looking for a space to have time to reflect on where you have got to in life and provide fresh impetus for personal growth. If you find yourself distressed, confused, seeking a change in direction or simply wanting someone to talk to, I can help. My own experience of therapy has shown me that struggles can be a catalyst for change.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
We work with a wide range of issues that include common presentations such as anxiety, depression, childhood difficulties, historical abuse and social unease. We aim to provide you with the emotional freedom to explore the human conditions that challenge our general mental and emotional wellbeing. We do this by offering differing ways of working eg couple or individual counselling, mentoring and small group work.
We work with a wide range of issues that include common presentations such as anxiety, depression, childhood difficulties, historical abuse and social unease. We aim to provide you with the emotional freedom to explore the human conditions that challenge our general mental and emotional wellbeing. We do this by offering differing ways of working eg couple or individual counselling, mentoring and small group work.
Welcome and congratulations at taking the very courageous first step towards a more fulfilling life. My name's Emma and I am licensed in the UK with over 17 years of professional work experience in Canada and the UK. I have extensive training and experience in supporting clients with stress and anxiety, low mood, sleep issues, motivation and low self esteem. Now you've taken this brave first step, I hope to hear from you soon.
Welcome and congratulations at taking the very courageous first step towards a more fulfilling life. My name's Emma and I am licensed in the UK with over 17 years of professional work experience in Canada and the UK. I have extensive training and experience in supporting clients with stress and anxiety, low mood, sleep issues, motivation and low self esteem. Now you've taken this brave first step, I hope to hear from you soon.
I am an experienced Clinical Psychologist who specialises in supporting children and young people through emotional, psychological and educational difficulties. I believe that young people and families have their own insight and skills. My job is to help unlock those skills and to build a toolkit for the future. I use evidence-based approaches to working through difficulties and finding solutions. I have been supporting families for many years and have worked with hundreds of children and young people around difficulties including anxiety, phobia, appearance and low mood.
I am an experienced Clinical Psychologist who specialises in supporting children and young people through emotional, psychological and educational difficulties. I believe that young people and families have their own insight and skills. My job is to help unlock those skills and to build a toolkit for the future. I use evidence-based approaches to working through difficulties and finding solutions. I have been supporting families for many years and have worked with hundreds of children and young people around difficulties including anxiety, phobia, appearance and low mood.
If you are looking for someone to really listen to what you have to say and, where appropriate, to reflect back some non-judgemental comment, I think I could be the person you are looking for. With twelve years as a therapist and twenty-five years membership of the British Psychological Society (with a degree in that subject as well as a masters in cognitive science and over ten years working for an employee assistance provider, mostly recruiting and training therapists) I have the knowledge and experience to offer you a warm and empathic service.
If you are looking for someone to really listen to what you have to say and, where appropriate, to reflect back some non-judgemental comment, I think I could be the person you are looking for. With twelve years as a therapist and twenty-five years membership of the British Psychological Society (with a degree in that subject as well as a masters in cognitive science and over ten years working for an employee assistance provider, mostly recruiting and training therapists) I have the knowledge and experience to offer you a warm and empathic service.
Here you are, considering whether you should talk to someone. Right now you may be feeling confused, tired, just wanting to make sense of your situation - I get it, and hope you will find the information provided here helpful. I am an experienced licensed and fully-insured Clinical Psychologist and Psychodynamic Counsellor, with 15 years of practice. I have worked in a variety of settings - higher education, community, healthcare and independently, both in the UK and in South America. My approach is based on the psychodynamic model (my primary influence), as well as existential-phenomenology and cognitive-behavioural therapy (CBT).
Here you are, considering whether you should talk to someone. Right now you may be feeling confused, tired, just wanting to make sense of your situation - I get it, and hope you will find the information provided here helpful. I am an experienced licensed and fully-insured Clinical Psychologist and Psychodynamic Counsellor, with 15 years of practice. I have worked in a variety of settings - higher education, community, healthcare and independently, both in the UK and in South America. My approach is based on the psychodynamic model (my primary influence), as well as existential-phenomenology and cognitive-behavioural therapy (CBT).
See more therapy options for OX7
How does your Counsellor compare?
Number of Counsellors in OX7
20+
Average cost per session
£62
Counsellors in OX7 who prioritize treating:
83% | Self Esteem |
75% | Depression |
75% | Anxiety |
71% | Relationship Issues |
63% | Stress |
54% | Coping Skills |
54% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
33% | Aviva |
33% | Bupa |
33% | Health Assured |
How Counsellors in OX7 see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in OX7?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.