Sadia Osmany
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Brighton BN1
Let's Connect 01273 092976
Hello, my name is Sadia Osmany and I am an accredited CBT Psychotherapist registered with the British Association of Behavioural and Cognitive Psychotherapies (BABCP). I understand that approaching a therapist for the first time may be a daunting experience, which is why I am to offer a supportive and non-judgmental environment for all of my clients. I am able to work on a wide number of issues including Depression, Anxiety, Low self-esteem, Generalised Anxiety Disorder, PTSD, Social Anxiety, Worry, OCD, Low self-confidence, Insomnia, Body Dysmorphia, Panic Disorder and general stress and adjustment difficulties.
The mode of therapy I use is known as Cognitive Behavioural Therapy which is scientifically backed for treating various mental problems. I am also trained in Narrative Exposure Therapy. I aim to tailor my sessions to my client's needs. I am able to offer therapy which is culturally sensitive. I am experienced in working with marginalised groups.
All sessions are held in a confidential space and will be online via video call. I am able to offer a free consultation to answer any questions before getting started. We can discuss your needs and how therapy may be able to support you. Feel free to get in touch to book an appointment.
Call or Email Sadia Osmany now for a free 15 minute consultation - 01273 092976
Let's Connect 01273 092976
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Cheque, Mastercard, Paypal, Visa, Wire
Insurance
- Aviva
- Bupa
- Nuffield Health
Please ask me about fees or use of insurance when you Email
Sadia Osmany
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sadia Osmany
- In Practice for 3 Years
- Degree/Diploma from QMUL in Biological and Chemical Sciences (BSc) Psychology / 2014
- Degree/Diploma from KCL in War Studies (MSc) War & Psychiatry / 2017
- Psychological Therapies (CBT), PG Diploma, Graduated 2021
Specialties and Expertise
Expertise
- Depression
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Racial Identity
- Scrupulosity
- Self Esteem
- Sexual Abuse
- Spiritual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Muslim
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Trauma Focused
Location
Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01273 092976
Sadia Osmany
Psychotherapist, MBABCP