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Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP
or
Photo of Sadia Osmany, MBABCP, Psychotherapist

Sadia Osmany

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Brighton BN1
01273 092976
Let's Connect 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist
Hello, my name is Sadia Osmany and I am an accredited CBT Psychotherapist registered with the British Association of Behavioural and Cognitive Psychotherapies (BABCP). I understand that approaching a therapist for the first time may be a daunting experience, which is why I am to offer a supportive and non-judgmental environment for all of my clients. I am able to work on a wide number of issues including Depression, Anxiety, Low self-esteem, Generalised Anxiety Disorder, PTSD, Social Anxiety, Worry, OCD, Low self-confidence, Insomnia, Body Dysmorphia, Panic Disorder and general stress and adjustment difficulties.
The mode of therapy I use is known as Cognitive Behavioural Therapy which is scientifically backed for treating various mental problems. I am also trained in Narrative Exposure Therapy. I aim to tailor my sessions to my client's needs. I am able to offer therapy which is culturally sensitive. I am experienced in working with marginalised groups.
All sessions are held in a confidential space and will be online via video call. I am able to offer a free consultation to answer any questions before getting started. We can discuss your needs and how therapy may be able to support you. Feel free to get in touch to book an appointment.
Call or Sadia Osmany now for a free 15 minute consultation - 01273 092976

My Practice at a Glance

Available online only

Brighton BN1

01273 092976
I am available on Thursdays and Fridays, please book in a 15-minute consultation and we can get the ball rolling.
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Brighton BN1

01273 092976
I am available on Thursdays and Fridays, please book in a 15-minute consultation and we can get the ball rolling.
£75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by American Express, Bank transfer, Cheque, Mastercard, Paypal, Visa, Wire

Insurance

  • Aviva
  • Bupa
  • Nuffield Health
Please ask me about fees or use of insurance when you
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sadia Osmany
  • In Practice for 3 Years
  • Degree/Diploma from QMUL in Biological and Chemical Sciences (BSc) Psychology / 2014
  • Degree/Diploma from KCL in War Studies (MSc) War & Psychiatry / 2017
  • Psychological Therapies (CBT), PG Diploma, Graduated 2021
Feel free to ask about qualifications and training experience. or 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP

Specialties and Expertise

Expertise

  • Depression
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Scrupulosity
  • Self Esteem
  • Sexual Abuse
  • Spiritual Abuse
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP
Do these issues align with your needs? or 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Racial Justice Allied
Single Mother

Ethnicity

Black British
Other Racial or Ethnic Background

Religion

Muslim

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Racial Justice Allied
Single Mother

Ethnicity

Black British
Other Racial or Ethnic Background

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centred
  • Trauma Focused
"
I am able to use Cognitive Behavioural Therapy (CBT) to treat most disorders. I am also trained in Narrative Exposure Therapy which can be used to treat PTSD and complex PTSD. I have a background in Person-Centred counselling and integrate aspects of Internal Family Systems (IFS) parts work in my approach.
Call or for a free 15 minute consultation now - 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP
"
I am able to use Cognitive Behavioural Therapy (CBT) to treat most disorders. I am also trained in Narrative Exposure Therapy which can be used to treat PTSD and complex PTSD. I have a background in Person-Centred counselling and integrate aspects of Internal Family Systems (IFS) parts work in my approach.
Call or for a free 15 minute consultation now - 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP

Location

Primary Location

Brighton BN1

01273 092976
"
I am available on Thursdays and Fridays, please book in a 15-minute consultation and we can get the ball rolling.
Call for a free consultation now - 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP
"
I am available on Thursdays and Fridays, please book in a 15-minute consultation and we can get the ball rolling.
Call for a free consultation now - 01273 092976
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP