Sandra Jane Buckley
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Andover SP11
Let's Connect 07723 506159
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
I can help you understand what is going on, why you behave, think and feel as you do, what has got you to here. I will listen, support, encourage and, at times, challenge you. We will work together to help you to accept what you can't change, identify what you want or need to change, and develop the skills and confidence to do so. There IS light outside.
Many of us think we should be able to cope on our own. I know how hard it can be to ask for help - and what a relief it is to talk about difficult things you've kept to yourself. Please contact me for a free chat to see if it feels right for us to work together - I'd love to meet you. I welcome clients of all backgrounds and LGBTQA+ genders and sexualities.
Call or Email Sandra Jane Buckley now for a free 15 minute consultation - 07723 506159
Let's Connect 07723 506159
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you Email
Sandra Jane Buckley
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sandra Jane Buckley
- In Practice for 8 Years
- Membership with BACP Registered / 2020
- Membership with British Psychological Society Chartered Occupational Psychologist / 2001
- Metanoia Institute, Diploma Psychotherapeutic Counselling, Graduated 2020
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- ADHD
- Behavioural Issues
- Bereavement
- Bisexual
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Humanistic
- Neuro-Linguistic (NLP)
- Relational
- Transactional Analysis
Location
Nearby Areas
Cities/Towns
Call for a free consultation now - 07723 506159
Sandra Jane Buckley
Counsellor, MSc, MBACP