Sandra Small
Psychotherapist, MSc, MCOSCA
Verified by Psychology Today Verified by Psychology Today
Bearsden G61
Let's Connect 01389 315982
Sandra wishes to motivate and guide you on a therapeutic journey of cognitive and behavioural transformation. This will self-empower recognition of emotional reactions which can lead to self-defeating behaviours. As a psychotherapist, she tailors treatment plans to meet each client's unique needs, combining CBT, ACT with compassionate focus approaches and mindfulness techniques. These promote self-awareness, emotional regulation and personal growth.
Sandra has experience in trauma, anxiety, depression, grief, gender dysphoria, addictions, phobias or any sadness, fear or pain you are struggling with. Sandra welcomes the opportunity to work collaboratively with you whilst supporting your growth in a safe environment.
Sandra remains committed to ongoing professional development and participates in workshop and seminars to be updated on the latest research and developments. Her warmth, empatheic and non-judgemental approach creates a nuturing environment where indivuals find insight to unlock their full potential.
Take the first step to help. Call or Email Sandra Small now - 01389 315982
Let's Connect 01389 315982
Finances
Fees
- Individual Sessions £60
- Couple Sessions £60
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Sandra Small
Psychotherapist, MSc, MCOSCA
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Sandra Small
- In Practice for 5 Years
- Membership with COSCA, BABCP Counsellor Member / 2019
- Degree/Diploma from University of Glasgow in Medical Science MSc by Research / 2011
- Counselling & Groupwork A Cognitive Behavioural Approach, Diploma, Graduated 2019
Feel free to ask about qualifications and training experience. Email or 01389 315982
Sandra Small
Psychotherapist, MSc, MCOSCA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Codependency
Expertise
- Addiction
- ADHD
- Armed Forces
- Asperger's Syndrome
- Autism
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Gambling
- LGBTQ+
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Transgender
Do these issues align with your needs? Email or 01389 315982
Sandra Small
Psychotherapist, MSc, MCOSCA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Email me or call with questions - 01389 315982
Sandra Small
Psychotherapist, MSc, MCOSCA
Location
Additional Location
The Wellbeing Rooms
5a Kirk Road
Bearsden G61
01389 315982Nearby Areas
Cities/Towns
Counties
Districts
Take the first step to help. Call now - 01389 315982
Sandra Small
Psychotherapist, MSc, MCOSCA