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Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist

Sarah Wardley

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Oxford OX4
Connect with Sarah Wardley
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Are you pregnant and struggling with anxiety or low mood? Maybe you are already a parent and questioning how you feel, or finding that being a parent doesnt make you feel how you expected? I am a Registered Midwife and a Perinatal CBT Therapist and I specialise in helping people with mental health concerns relating to childbirth, from conception to the early years of parenthood. My first hand experience of working in maternity services means I can provide a safe space from which to support you, and can help with antenatal and post natal anxiety and depression, birth trauma and PTSD, fear of birth, OCD and phobias.
Sarah Wardley now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Oxford OX4

I offer sessions either face to face in Oxford or online via video. I currently have spaces available between 0830 and 1800 on Tuesdays
I specialize in Pregnancy, Prenatal, Postpartum  
£70 Per Session  
Individual one-on-one therapy 
Connect with Sarah Wardley
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Oxford OX4

I offer sessions either face to face in Oxford or online via video. I currently have spaces available between 0830 and 1800 on Tuesdays
I specialize in Pregnancy, Prenatal, Postpartum  
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Pay by Bank transfer, Mastercard, Visa
"
Sessions can be paid for via my website or by bank transfer. Initial online assessment sessions costs £70 and £60 thereafter. There is a small surcharge applied for face to face sessions. Please contact me to discuss.
for a free 15 minute consultation now.
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP
"
Sessions can be paid for via my website or by bank transfer. Initial online assessment sessions costs £70 and £60 thereafter. There is a small surcharge applied for face to face sessions. Please contact me to discuss.
for a free 15 minute consultation now.
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah Wardley
  • In Practice for 1 Year
  • Degree/Diploma from Oxford Brookes University in Midwifery MSC / 2015
  • Diploma from Oxford Brookes University Specialist Community Public Health Nurse / 2017
  • Evidenced Based Psychological Treatments (IAPT Pathway) University of Reading, Post Graduate Diploma, Graduated 2023
"
In addition to being a qualified CBT Therapist I am also a Registered Midwife and Health Visitor (NMC)
for a free 15 minute consultation now.
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP
"
In addition to being a qualified CBT Therapist I am also a Registered Midwife and Health Visitor (NMC)
for a free 15 minute consultation now.
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum

Expertise

  • Obsessive-Compulsive (OCD)
  • Parenting
  • Self Esteem
  • Trauma and PTSD
"
I can help you if you are struggling with anxiety relating to pregnancy or birth as well as with anxiety, low self esteem and post natal depression in the post natal period (up to your child's 2nd birthday). I can also support you if you have PTSD from a traumatic birth, or are feeling anxious about a new birth. Sessions last 50 mins and usually last 6-12 sessions.
for a free 15 minute consultation now.
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP
"
I can help you if you are struggling with anxiety relating to pregnancy or birth as well as with anxiety, low self esteem and post natal depression in the post natal period (up to your child's 2nd birthday). I can also support you if you have PTSD from a traumatic birth, or are feeling anxious about a new birth. Sessions last 50 mins and usually last 6-12 sessions.
for a free 15 minute consultation now.
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
I use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better
for a free 15 minute consultation now.
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP
"
I use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better
for a free 15 minute consultation now.
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP

Location

Primary Location

Oxford OX4

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer sessions either face to face in Oxford or online via video. I currently have spaces available between 0830 and 1800 on Tuesdays
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP
"
I offer sessions either face to face in Oxford or online via video. I currently have spaces available between 0830 and 1800 on Tuesdays
Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP