Anxiety Counselling in Glasgow

Welcome! I offer online, phone, and in person sessions in Glasgow city centre. I work with individuals with a broad range of challenges including depression, anxiety disorders, stress, bereavement and loss, life's transitions, and addiction/compulsive behaviours. Perhaps you feel stuck in repeating patterns of behaviour or thinking that feel in conflict with how you wish to be with yourself, and in your relationships. Perhaps life events have become overwhelming. I work with clients authentically and with gentle curiosity, I include my own rich journey with self-acceptance and the belief that we can all change and heal.

Hi and welcome to my page! I’m Nicola, an integrated counsellor which means I can apply a range of modalities to suit the clients individual needs. During therapy with myself, we will work together and develop an understanding of the areas clients wish to work on. We can face challenges together with empathy and patience. I consider myself to be compassionate, open and somewhat direct who respects clients from all walks of life. There is no judgment within therapy. Every human is unique in their own beautiful way! Any questions please reach out for a free 15min consultation. Thank you

I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients

Hello, I’m Kevin. I’m a qualified Integrative Counsellor and Psychotherapist and registered member of the BACP. I have my own calm and peaceful therapy room based in Bridgeton, Glasgow (see pictures below). I work with clients face-to-face or remotely via Zoom. I have experience of working within a range of areas including anxiety, depression, understanding emotions, work-related stress, addiction, anger, trauma, relationship issues, bereavement, low self-esteem and more.

Hi I'm Laura & I am an experienced CBT therapist specialising in the treatment of anxiety and OCD. I am based in Glasgow city centre but offer online therapy to clients throughout the UK. Finding the right therapist can be a daunting task particularly if you are looking for a particular approach or skill set and it's so important to find someone you can trust and connect with. I help clients to identify, challenge and overcome their negative thought processes and unhelpful coping strategies that no longer serve them. I am also knowledgeable and experienced in using exposure response prevention techniques in the treatments of OCD.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.

I am a BABCP Accredited CBT therapist. I am also an Associate Member of ISST (International Schema Society). I have a background of thirty years in professional drama. My drama experience, linked to CBT and schema-aware therapy techniques, can help you rescript your life to make it happier, more satisfying, or, sometimes, just easier!

I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.

The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.

I am an experienced therapist who works with clients of all ages with variety of issues and goals. Whether something has been troubling you for a long time of you are finding yourself faced with new difficulties, I can offer an approach tailored to your needs. Perhaps you are suffering from anxiety or depression, unable to break unhelpful patterns in thoughts, behaviours and relationships or you are seeking to raise your self-esteem and make positive changes? Working with a therapist in a safe, non-judgmental and confidential environment can empower you to regain control of your life.

If you are having difficulty coping at present or experiencing problems with your mental health, it may be helpful for you to discuss these with a trained therapist. I will work collaboratively with you to identify and work towards goals for recovery within a safe and supportive environment. I am skilled in treating anxiety disorders including OCD, social anxiety, panic disorder, specific phobias as well as depression, low self esteem, stress and sleep disturbance.

Anxiety, depression, loss, stress, trauma (childhood or recent), work or school problems, overwhelming emotions, relationship issues, significant life events and changes. Whatever has brought you here, welcome. We offer a safe space to explore and express, a practitioner who will come alongside you at this time and support you as you work out a way forward, together.

I am an experienced Person-centred and Emotion Focused psychotherapist, supervisor and trainer, as well as a co-founding director of the Scottish Institute for Emotion Focused Therapy. I am bringing many years of experience in working with clients from various charity and private sector settings, in a therapist and clinical lead role. I am experienced in working with a wide variety of difficulties: depression, perinatal depression, generalised anxiety, social anxiety, health anxiety, trauma, abuse, bereavement, difficulties around loss/change, identity issues, borderline processes.

I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.

As a counsellor I specialise in counselling couples and individuals. Working as a counsellor for NHS Sandyford I have experience of working with a wide range of issues like Communication Breakdown, Conflict, Abuse, Trauma and etc. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression, trauma or even Bereavement . I also offer Supervision to experienced counsellors and offer special rate to students who would like to receive counselling and supervision

I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.

I specialise in EMDR and CBT and have worked in mental health since 2011. EMDR and CBT are effective psychological therapies in treating a range of anxiety disorders as well as depression. I have worked across a range of psychological settings throughout my career. I am passionate about helping those I work with in a collaborative way, ensuing you feel empowered about your mental health and the work we will do together.

Hello, I am Ruth, a counsellor fully qualified in Cognitive Behavioural Therapy and a member of COSCA, counselling and psychotherapy in Scotland. I specialise in bereavement, anxiety and low self-esteem. I am available for online and face-to-face counselling, and I am very flexible with appointments. In an ever-changing world, it is important that we look after our well-being, and it can be difficult to take that first step. I work with my clients and tailor treatment to their needs to achieve their goals.

Imagine feeling calm, being slim, overcoming stubborn habits or fears. Relief of pain, hot flushes or IBS symptoms. You're unique and my range of skills and qualifications mean I can create a personal therapy package to meet your needs. Clients often choose to work with me because I'm friendly and supportive as well as qualified, skilled and experienced. I’ve helped many people over the years, as a nurse, university lecturer, training consultant and now Registered Hypnotherapist and wellbeing coach. Just get in touch for a free initial phone consultation.