Anxiety Counselling in Glasgow
![Photo of Gerry Quinn - GMQ Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/249d1edc-72a5-44c9-9df0-6a6d7ac3a40b/2/320x400.jpeg)
I have come to learn that a tremendous amount of people feel alone, left out, unheard, irrelevant, tired, worthless, unconnected, unwelcomed, sad, anxious and fearful.
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
I have come to learn that a tremendous amount of people feel alone, left out, unheard, irrelevant, tired, worthless, unconnected, unwelcomed, sad, anxious and fearful.
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
![Photo of Vijayalakshmi Sriram, MBACP, Counsellor](https://photos.psychologytoday.com/390b3678-a7e2-4d5d-85f2-21b988866083/1/320x400.jpeg)
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
![Photo of Mike Delaney, MBACP, Counsellor](https://photos.psychologytoday.com/c322eed1-24e4-4e60-992a-56effd229db5/3/320x400.jpeg)
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
![Photo of Kim Welch, MA, MBACP, Counsellor](https://photos.psychologytoday.com/143d07e3-59dd-453c-8f1d-4824d9a79f12/1/320x400.jpeg)
If you need assistance moving forward with your life, I am here to facilitate and support you through that process. Your emotional wellbeing is core to my compassionate, client centred approach, where I can provide short or long term counselling for the emotional difficulties you might currently be experiencing in your life. These could present in various ways: you might have feeling of stress, anxiety or depression or have a general dissatisfaction with the direction your life is taking. I can offer face to face counselling from my Glasgow practice room, and I also work online throughout the week to better fit your schedule.
If you need assistance moving forward with your life, I am here to facilitate and support you through that process. Your emotional wellbeing is core to my compassionate, client centred approach, where I can provide short or long term counselling for the emotional difficulties you might currently be experiencing in your life. These could present in various ways: you might have feeling of stress, anxiety or depression or have a general dissatisfaction with the direction your life is taking. I can offer face to face counselling from my Glasgow practice room, and I also work online throughout the week to better fit your schedule.
![Photo of Dr Louise Legg, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/8127a9e2-11d0-4798-b881-dff7b74ef715/1/320x400.jpeg)
Are you dealing with challenges like depression, anxiety, stress, long term health conditions, neurodiversity related issues or relationship issues? Are you looking for a strong, trust-based therapeutic relationship where you feel safe and understood? Are you looking for a non-judgmental, supportive, and genuinely caring therapist to work together to figure out what is going on and to set goals? Alternatively, are you looking for career mentoring or support with personal development or significant life changes from an experienced therapist who has 20 years of experience working in finance and living overseas?
Are you dealing with challenges like depression, anxiety, stress, long term health conditions, neurodiversity related issues or relationship issues? Are you looking for a strong, trust-based therapeutic relationship where you feel safe and understood? Are you looking for a non-judgmental, supportive, and genuinely caring therapist to work together to figure out what is going on and to set goals? Alternatively, are you looking for career mentoring or support with personal development or significant life changes from an experienced therapist who has 20 years of experience working in finance and living overseas?
![Photo of Nadia Brown - A Welcome Space Counselling Service, MBACP, Counsellor](https://photos.psychologytoday.com/f4e2305f-02d1-462f-aaeb-c25c014a96b8/3/320x400.jpeg)
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
![Photo of Conrad Cave - Conrad Cave, Counselling Service., DCounsPsych, MBACP, Psychotherapist](https://photos.psychologytoday.com/90fb5c9c-30be-42d5-b78e-ad9b9712dc8b/2/320x400.jpeg)
Conrad Cave, Counselling Service.
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Glasgow G15 (Online Only)
Anxiety.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
Anxiety.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
![Photo of Deborah Lennox](https://photos.psychologytoday.com/a1e4b2dc-d173-4170-b16c-0daf45850034/2/320x400.png)
I specialise in supporting individuals with Depression, Anxiety, Stress, Trauma & Autism.
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
I specialise in supporting individuals with Depression, Anxiety, Stress, Trauma & Autism.
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
![Photo of Laura Hunter, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/64752fcc-3759-4dc4-b1bf-3634c87626ce/1/320x400.jpeg)
Laura Hunter
Psychotherapist, MBACP Accred
Verified Verified
Glasgow G3 (Online Only)
Waitlist for new clients
Hi I'm Laura & I am an experienced CBT therapist specialising in the treatment of anxiety and OCD. I am based in Glasgow city centre but offer online therapy to clients throughout the UK. Finding the right therapist can be a daunting task particularly if you are looking for a particular approach or skill set and it's so important to find someone you can trust and connect with. I help clients to identify, challenge and overcome their negative thought processes and unhelpful coping strategies that no longer serve them. I am also knowledgeable and experienced in using exposure response prevention techniques in the treatments of OCD.
Hi I'm Laura & I am an experienced CBT therapist specialising in the treatment of anxiety and OCD. I am based in Glasgow city centre but offer online therapy to clients throughout the UK. Finding the right therapist can be a daunting task particularly if you are looking for a particular approach or skill set and it's so important to find someone you can trust and connect with. I help clients to identify, challenge and overcome their negative thought processes and unhelpful coping strategies that no longer serve them. I am also knowledgeable and experienced in using exposure response prevention techniques in the treatments of OCD.
![Photo of Saad Malik, MRes, MBACP, Counsellor](https://photos.psychologytoday.com/5d84676d-ad36-4e93-946d-9460409d637e/2/320x400.jpeg)
I am a psychodynamic counsellor based in Glasgow. I offer both in-person and online therapy. I can support you with anxiety, depression, trauma, abuse and LGBTQI+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.
I am a psychodynamic counsellor based in Glasgow. I offer both in-person and online therapy. I can support you with anxiety, depression, trauma, abuse and LGBTQI+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.
![Photo of Laura Beech, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/1675dee4-1bd3-41c4-bbf6-740017eb0c4b/2/320x400.jpeg)
Laura Beech
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Glasgow G33 (Online Only)
Do you feel like past events are affecting how you cope with life today leaving you feeling stuck and anxious or depressed? Are you having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced, accredited psychotherapist who works with couples, individuals, and groups who can help you identify and change these unhelpful patterns. Currently only taking on EMDR Clients.
Do you feel like past events are affecting how you cope with life today leaving you feeling stuck and anxious or depressed? Are you having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced, accredited psychotherapist who works with couples, individuals, and groups who can help you identify and change these unhelpful patterns. Currently only taking on EMDR Clients.
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I specialise in supporting adults (18+) navigating challenges such as anxiety, low mood, low self-esteem, and relationship issues.
Together, we will unravel your thoughts and feelings, and Cognitive Behavioural Therapy will teach you coping skills for dealing with different problems. Essentially, the aim is to teach you how to become your own therapist.
I specialise in supporting adults (18+) navigating challenges such as anxiety, low mood, low self-esteem, and relationship issues.
Together, we will unravel your thoughts and feelings, and Cognitive Behavioural Therapy will teach you coping skills for dealing with different problems. Essentially, the aim is to teach you how to become your own therapist.
![Photo of Yue Wu, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/c45fcb4d-4640-4e37-a4da-46d6d54db4fe/1/320x400.jpeg)
Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
![Photo of Nick Kartsanis, MCOSCA, Counsellor](https://photos.psychologytoday.com/66eba959-ff67-4687-acc3-d42cf64b1979/1/320x400.jpeg)
I have a lot of experience working with self-esteem, anxiety and related issues (e.
Being human is hard, but you don't have to go it alone. I can help you gain clarity about your needs and values. To slow down and pay more attention to your thoughts and emotional or behavioural patterns, which may be happening automatically or out of habit. To understand what their intentions are or what they’re trying to tell you about your life. To understand how you relate and talk to yourself, and to develop a more compassionate voice towards your self. This understanding will then be our guide for helping you to set goals and priorities for your therapy or your life, and for supporting you to work towards them.
I have a lot of experience working with self-esteem, anxiety and related issues (e.
Being human is hard, but you don't have to go it alone. I can help you gain clarity about your needs and values. To slow down and pay more attention to your thoughts and emotional or behavioural patterns, which may be happening automatically or out of habit. To understand what their intentions are or what they’re trying to tell you about your life. To understand how you relate and talk to yourself, and to develop a more compassionate voice towards your self. This understanding will then be our guide for helping you to set goals and priorities for your therapy or your life, and for supporting you to work towards them.
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Dr Michelle Kitson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Glasgow G2 (Online Only)
I am an experienced Clinical Psychologist who can provide high quality evidence based psychological assessment and treatment for a range of mental health difficulties. I have over a decade of clinical experience and continue to hold senior positions within NHS mental health services. I have specialised in supporting individuals affected by trauma and adverse events across their lives. I also have extensive experience in working with people affected by anxiety disorders such as OCD; generalised anxiety; panic attacks and phobias; social anxiety and fears around health.
I am an experienced Clinical Psychologist who can provide high quality evidence based psychological assessment and treatment for a range of mental health difficulties. I have over a decade of clinical experience and continue to hold senior positions within NHS mental health services. I have specialised in supporting individuals affected by trauma and adverse events across their lives. I also have extensive experience in working with people affected by anxiety disorders such as OCD; generalised anxiety; panic attacks and phobias; social anxiety and fears around health.
![Photo of Vicki Allen, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/7524b621-4c2a-4838-8fc0-cb89c8476b7f/1/320x400.jpeg)
I have a particular interest in working with people with relationship problems, including their relationship with their self and, with their own emotions and emotional regulation. This can manifest as social anxiety, with an underlying sense of not being good enough or being odd/not fitting in with other people and society’s expectations. If you struggle with your own identity - not knowing your own likes/dislikes/values (sometimes called codependency), then get in touch. We can explore together what gets in the way of you knowing (and accepting) the real you.
I have a particular interest in working with people with relationship problems, including their relationship with their self and, with their own emotions and emotional regulation. This can manifest as social anxiety, with an underlying sense of not being good enough or being odd/not fitting in with other people and society’s expectations. If you struggle with your own identity - not knowing your own likes/dislikes/values (sometimes called codependency), then get in touch. We can explore together what gets in the way of you knowing (and accepting) the real you.
![Photo of Maria Cascarino, MBACP, Counsellor](https://photos.psychologytoday.com/51088099-c639-47ed-b733-6fe49c09256f/2/320x400.jpeg)
I have strong experience working with many common mental health difficulties including anxiety, phobias, OCD, depression, anger management, low self-esteem, and procrastination.
My name is Maria and I am a Cognitive Behavioural Therapist providing therapy for an extensive range of issues. I fully understand the courage involved in beginning your therapeutic journey and I am here to support you through the process. Together we will create a safe space without judgement, where we can compassionately explore your unhelpful thoughts and behaviour patterns impacting your life. I will help you develop skills and strategies to overcome challenges and support you on the path to a fulfilling life. We are all individuals who experience the world differently so the sessions will be tailored to your needs and wants.
I have strong experience working with many common mental health difficulties including anxiety, phobias, OCD, depression, anger management, low self-esteem, and procrastination.
My name is Maria and I am a Cognitive Behavioural Therapist providing therapy for an extensive range of issues. I fully understand the courage involved in beginning your therapeutic journey and I am here to support you through the process. Together we will create a safe space without judgement, where we can compassionately explore your unhelpful thoughts and behaviour patterns impacting your life. I will help you develop skills and strategies to overcome challenges and support you on the path to a fulfilling life. We are all individuals who experience the world differently so the sessions will be tailored to your needs and wants.
![Photo of Miranda Lo - Miranda Lo (MCouns) CBT & Couples Therapy/Coaching, MBACP, Psychotherapist](https://photos.psychologytoday.com/518ae263-2790-4f52-a22a-612ad49df7f8/1/320x400.jpeg)
Miranda Lo (MCouns) CBT & Couples Therapy/Coaching
Psychotherapist, MBACP
Verified Verified
Glasgow G41 (Online Only)
I have worked with adults with concerns regarding various anxiety disorders, self-esteem & identity, meaning in life, career goals, depression, bereavement, panic attack, nightmares, anger, relationship, Obsessive Compulsive Disorder (OCD), HPD and BPD.
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
I have worked with adults with concerns regarding various anxiety disorders, self-esteem & identity, meaning in life, career goals, depression, bereavement, panic attack, nightmares, anger, relationship, Obsessive Compulsive Disorder (OCD), HPD and BPD.
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
![Photo of Martin Innes, Counsellor](https://photos.psychologytoday.com/ea883c12-1889-40fe-8e2b-9102d160d174/2/320x400.jpeg)
Hello! I am Martin and I am a qualified CBT approach counsellor. I offer 50 minute sessions either online (Thursday’s up until 8pm) or, face to face at Southside Counselling and Therapy Centre in Shawlands (Mondays 9am to 12pm and Wednesday 6pm to 9pm). Cognitive Behavioural Therapy (CBT) is useful for people experiencing long or short- term issues such as anxiety, depression, OCD, stress or an intertwining of all or some of these experiences. Are these the reasons you came here? If so, then perhaps I am the counsellor whom can work beside you in overcoming unhelpful thoughts, feelings and behaviours.
Hello! I am Martin and I am a qualified CBT approach counsellor. I offer 50 minute sessions either online (Thursday’s up until 8pm) or, face to face at Southside Counselling and Therapy Centre in Shawlands (Mondays 9am to 12pm and Wednesday 6pm to 9pm). Cognitive Behavioural Therapy (CBT) is useful for people experiencing long or short- term issues such as anxiety, depression, OCD, stress or an intertwining of all or some of these experiences. Are these the reasons you came here? If so, then perhaps I am the counsellor whom can work beside you in overcoming unhelpful thoughts, feelings and behaviours.
![Photo of Dr Seval Kirlangic, PsychD, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/e10e3e1f-2021-479c-920e-4566e424a855/1/320x400.jpeg)
Dr Seval Kirlangic
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Glasgow G20 (Online Only)
I routinely work with depression, anxiety, bereavement, adjustment to change, psychological traumas (i.
Hello and thank you for viewing my profile. Finding the right fit between yourself and your psychotherapist is an important task, so I would encourage you to speak to a few people before you commit to anyone. I offer a safe and welcoming space where you can explore your feelings, and thoughts free from fear of judgment. My main goal is always to collaborate with you to find the best way to help you reach your goals, whether that be of changing a behavioural pattern that no longer serves you or accepting what is not changeable.
I routinely work with depression, anxiety, bereavement, adjustment to change, psychological traumas (i.
Hello and thank you for viewing my profile. Finding the right fit between yourself and your psychotherapist is an important task, so I would encourage you to speak to a few people before you commit to anyone. I offer a safe and welcoming space where you can explore your feelings, and thoughts free from fear of judgment. My main goal is always to collaborate with you to find the best way to help you reach your goals, whether that be of changing a behavioural pattern that no longer serves you or accepting what is not changeable.
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